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All Journal JURNAL GIZI INDONESIA NUTRIRE DIAITA Jurnal GIZIDO Jurnal Riset Gizi Nutri-Sains: Jurnal Gizi, Pangan dan Aplikasinya Darussalam Nutrition Journal Jurnal Gizi Klinik Indonesia Jurnal Gizi dan Pangan Soedirman (JGPS) Journal of Islamic Nutrition GHIDZA: Jurnal Gizi dan Kesehatan Jurnal Kesehatan Prima Martabe : Jurnal Pengabdian Kepada Masyarakat Jurnal Kreativitas PKM Sang Pencerah: Jurnal Ilmiah Universitas Muhammadiyah Buton Jurnal Gizi Prima JURNAL GIZI DAN KESEHATAN Jurnal Pengabdian Masyarakat Sasambo Indonesian Health Issue Journal of Local Therapy Jurnal Riset Gizi Jurnal Svasta Harena Rafflesia Student Journal Nutrition (SJ Nutrition) Jurnal Riset Gizi
Joyeti Darni
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Edukasi Kudapan Dash Diet sebagai Upaya Pencegahan Hipertensi Ningsih, Retno Wahyu; Darni, Joyeti; Laraeni, Yuli; Atmaja, Hadi Kusuma
Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM) Vol 9, No 1 (2026): Volume 9 Nomor 1 (2026)
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkpm.v9i1.23378

Abstract

ABSTRAK Hipertensi merupakan salah satu faktor risiko penyakit kardiovaskular yang masih menjadi masalah kesehatan utama di Indonesia. Penderita hipertensi bisa mengontrol tekanan darahnya dengan cara melakukan diet DASH (Dietary Approaches to Stop Hypertension). Kader posyandu sebagai perpanjangan tangan Puskesmas, diharapkan dapat berperan dalam pencegahan hipertensi melalui pengenalan selingan/kudapan diet DASH. Meningkatkan pengetahuan dan pemahaman kader posyandu tentang hipertensi dan kudapan DASH diet sebagai upaya pencegahan hipertensi. Metode pengabdian masyarakat berupa penyuluhan dan demonstrasi Kudapan DASH diet dengan pemberian ceramah untuk menjelaskan teori hipertensi, demonstrasi pembuatan Kudapan DASH diet, diskusi dan tanya jawab interaktif dengan ibu kader posyandu, penggunaan media modul, serta kuesioner pre-test dan post-test untuk mengukur peningkatan pengetahuan kader. Pengetahuan sebelum penyuluhan dengan skor benar 60 sebanyak 0%, 60-80 sebanyak 42,85% dan 80 sebanyak 57,15%. Setelah pelaksanaan penyuluhan, pengetahuan mulai meningkat dibuktikan dengan skor 80 sebanyak 7 responden (100%). Dalam hal ini terdapat peningkatan pengetahuan sesudah diberikan penyuluhan. Kegiatan pengabdian kepada masyarakat berjalan lancar dan mendapat antusias yang baik dari kader posyandu dan adanya peningkatkan pengetahuan tentang hipertensi dan kudapan DASH diet pada  kader posyandu sebelum dan sesudah diberikan edukasi. Kata Kunci: Edukasi, Hipertensi, Kudapan DASH Diet.  ABSTRACT Hypertension is a risk factor for cardiovascular disease and remains a major health problem in Indonesia. Hypertension sufferers can control their blood pressure by following the DASH (Dietary Approaches to Stop Hypertension) diet. Integrated service post (Posyandu) cadres, as extensions of community health centers (Puskesmas), are expected to play a role in hypertension prevention by introducing DASH diet snacks. To increase the knowledge and understanding of Posyandu cadres about hypertension and DASH diet snacks as a hypertension prevention effort. Community service methods include DASH diet snack counseling and demonstrations. This includes lectures explaining the theory of hypertension, demonstrations on how to make DASH diet snacks, interactive discussions and QA sessions with Posyandu cadre mothers, the use of module media, and pre- and post-test questionnaires to measure the increase in cadre knowledge. Knowledge before counseling with a correct score of 60 was 0%, 60-80 was 42.85%, and 80 was 57.15%. After the counseling session, knowledge began to increase, as evidenced by a score of 80 for 7 respondents (100%). This indicates an increase in knowledge after the counseling session. The community service activities ran smoothly and received positive response from the integrated health post (Posyandu) cadres. Knowledge about hypertension and DASH diet snacks increased among Posyandu cadres before and after the education session. Keywords: Education, Hypertension, DASH Diet Snacks
Co-Authors Abdul Salam Adiyasa, I Nyoman Akfina Rizki Anjana Amalia, Yanti AMELIA, LINDA Amilia Yuni Damayanti Audia, Rindi Baiq Rizki Hidayatunnisa Chandradewi, AASP Dianti Desita Sari Enka Angraini Ismail Erien Luthfia Eva Agustina Fathimah, Fathimah Fathimah, Fathimah Fitriana, Inna Nur Hadi Kusuma Atmaja Hafidzatunnisa, Hafidzatunnisa Hafizhatunnisa Hafizhatunnisa Hafizhatunnisa, Hafizhatunnisa Hasanah Fatarizka Ali Ratibi Heryanto, Denisse Hidayatunnisa, Baiq Rizki Indahtul Mufidah Inma Yunita Setyorini Irianto Irianto Jaya Pandu RN Kusmiyati Tjahjono Kusmiyati Tjahjono Lalu Khairul Abdi Mira Dian Naufalina Muchlis Achsan Udji Sofro Muchlis Achsan Udji Sofro Muhammad Luthfi Musyayyadah, Siti Aulia Nabilla, Afita Maudine Ni Ketut Sri Sulendri Ni Ketut Sri Sulendri Ningsih, Retno Wahyu Nisa Ardianti Nurafiani Nurafiani Nurhayati Nurhayati Nurul Azizah chairiyah Octavia, Ruskiah Pinasti, Ladyamayu Pratiwi, Intan Gumilang Rahmi, Anisa Khadijatur Ramadan Wibi Surya Aji Retno Wahyu Ningsih Retno Wahyu Ningsih Retno Wahyuningsih Retno Wahyuningsih Retno Wahyuningsih Retno Wahyuningsih rezki putri, femilya Rofita, Desi Ruskiah Octavia Ruslan Ningrat, Jaya Pandu Sari, Dianti Desita Setyorini, Inma Yunita Siti Aulia Musyayyadah Sofiyatin Reni Sri Julia Wahyuni Sri Sulendri, Ni Ketut Sri Yunita Suhaema Suhaema Suranadi, Luh Tati Arisanti Utama, Lalu Juntra Wahyuningsih, Retno wahyu Yuli Laraeni Yuli Laraeni