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Yoga Pramana
Universitas Tanjungpura
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Journal : proners

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Overview of Work Stress Among Nurses in Hospitals Prima, Irenne Agil; Pramana, Yoga; Mita, Mita
ProNers Vol. 9 No. 1 (2024): June
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jpn.v9i1.78989

Abstract

Background: Work stress is a critical issue in nursing that can impact productivity, performance, and overall well-being. Understanding the levels and factors associated with work stress among nurses can help in developing effective management strategies.Objective: To describe the levels of work stress and their association with demographic and professional characteristics among nurses in a hospital in West Kalimantan.Methods: This quantitative, descriptive cross-sectional study was conducted from May 12 to 14, 2023, involving 85 nurses working in inpatient wards. Data were collected using a structured questionnaire and analyzed using descriptive statistics with SPSS software.Results: Most respondents (75.3%) experienced normal levels of work stress, while 23.5% reported mild stress, and 1.2% experienced moderate stress. The majority of respondents were female (76.5%), aged 26"“35 years (77.6%), had 1"“5 years of work experience (51.8%), and held a D3 nursing degree (82.4%). Nurses with shorter work experience and practical education demonstrated better stress management, while high workloads and longer tenures were associated with increased stress levels.Conclusion: The findings indicate that the majority of nurses experienced manageable work stress levels, attributed to effective coping strategies and adaptability. Institutions should implement targeted interventions, such as workload management and wellness programs, to support nurses' mental health and job satisfaction. Further research is recommended to explore additional factors influencing work stress in diverse nursing populations
The Relationship Between Physical Activity And Sleep Quality Among Nurses In Hospitals Bela, Widia Cyntia; Pramana, Yoga; Rahmawati, Nadia; Fauzan, Suhaimi; Maulana, Muhammad Ali
ProNers Vol. 9 No. 1 (2024): June
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jpn.v9i1.78777

Abstract

Background: Sleep quality is essential for maintaining physical and mental health. Nurses often face challenges in achieving good sleep quality due to demanding work schedules, high physical activity levels, and irregular shifts, which can lead to poor sleep and reduced overall well-being.Objective: To examine the relationship between physical activity levels and sleep quality among nurses at Bhayangkara Pontianak Hospital.Methods: This study employed a quantitative cross-sectional design. A total of 73 nurses were included using a total sampling technique. Data were collected using the Pittsburgh Sleep Quality Index (PSQI) to assess sleep quality and the International Physical Activity Questionnaire (IPAQ) to measure physical activity levels. The data were analyzed using Spearman Rank correlation.Results: The findings showed a weak negative correlation between physical activity and sleep quality, indicating that higher physical activity levels were associated with poorer sleep quality. Nurses with high physical activity levels and night shift schedules were more likely to experience sleep disturbances. External factors such as environmental conditions and work-related stress also contributed to sleep quality issues.Conclusion: Physical activity has a significant impact on sleep quality among nurses. High physical activity levels, coupled with demanding workloads and irregular shifts, can impair sleep quality. It is recommended that institutions implement strategies to balance physical activity and rest, improve work schedules, and provide support systems to enhance nurses"™ well-being.
Students' Knowledge Level on First Aid For Sports Injuries Aprizal, Wahyu; Fauzan, Suhaimi; Pramana, Yoga; Fradianto, Ikbal; Mita, Mita
ProNers Vol. 10 No. 2 (2025): December
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jpn.v10i2.94744

Abstract

Background: Sports injuries frequently occur among students during physical activities; however, many remain uninformed about proper first aid procedures, such as the RICE method (Rest, Ice, Compression, Elevation). Objective: This study aims to identify students' knowledge levels regarding first aid for sports injuries at SMA Negeri 7 Pontianak. Methods: This quantitative study employed a descriptive design using a survey method with a Guttman scale questionnaire. The sample consisted of 247 students from grades XI and XII at SMA Negeri 7 Pontianak. Results: The findings revealed that the majority of students possessed good knowledge (54.35%), adequate knowledge (43.5%), and insufficient knowledge (3.2%) regarding the RICE method. Although many students had not been directly exposed to the RICE method, they still demonstrated good knowledge, influenced by other factors such as curriculum or prior learning experiences. Conclusion: The majority of students demonstrated good knowledge regarding the RICE method.
Co-Authors ., Mita Abd. Rasyid Syamsuri Adiningsih, Berthy Adiningsih, Berthy Sri Utami Ali Maulana, M. Annisa, Elsa Aprianti, Risky Amelia Aprizal, Wahyu Ardila, Marsyah Arfandy, Firza Argitya Righo Arief Andriyanto Audrelia, Cheryl Aulia Fradinta Aziz, Syaifallah Aziz Bela, Widia Cyntia Bravana, Novi Meta Cantika, Cici Costan Tryono Parulian Rumapea Delima Fajar Liana Dewi, Devi Lestia Dian Susanti Dikki Saputra Dikki Saputra Djoko Priyono Doddy Abdul Karim Dwin Seprian Eduarna, Mutiara Suryani Ega Safie Nanda, Erza Erja Safhie Ega Nanda Ervina Lili Neri Ervita, Ledy Faisal Khalid Fahdi Faisal Kholid Fahdi Faisal Kholid Fahdi Fanny Venezuela Fatya Rahmah Fauzan, Suhaimi Firza Arfandy Firza Arfandy Firza Arvandy Fitriangga, Agus Fitriani, Dina Fradianto, Ikbal Gabby Novikadarti Rahmah Gabriella Alphani Hanafi Hanafi Hanafi Hanafi Hanafi Hanafi Harianti Harianti Harmita, Devi Hazimah Mufidah Herdaningsih, Sulastri Herman Herman . Herman Herman Hidasari, Fitriana Puspa Inderiyani, Inderiyani Intani, Merlisa Kesuma Ismail, Madi Ismatullah, Dedi Ita, Kalista Junaidi Junaidi Karim, Doddy Abdul Kholid Fahdi, Faisal Lekatompessy, Roland Lidya Natalia M Ali Maulana M. Ali Maulana M. Ali Maulana Mahyarudin, Mahyarudin Mardhia Mardhia Margun, Margun Marwa Qatrunnada Maulana, M. Ali Maulana, Muhammad Ali Meliawati Meliawati, Meliawati Meta Bravana, Novi Mita Mita Mita Mita Mita Mita Mita Mita Mita Mita, Mita Mohlisin, Mohlisin Muhammad Agung Krisdianto Muhammad Ali Maulana Muhammad Ali Maulana Muhammad Ikhsan Ghifari Muhammad Luthfi Muthia Hana Nadia Rahmawati Najini, Robby Nazarius, Paola Krismonita Indahsari Nera Umilia Purwanti, Nera Umilia Nia Sri Ramania Olivia Pavita Arista Widya Pratama, Erja Natha Adit Prima, Irenne Agil Qois, Alwan Azhar Rahmawati, Nadia Reza Reynaldi Rika Kurnia Sari Ririn Afrian Sulistyawati Rofirullah, Fazrul Rossita, Annisa Sari, Febbi Wulan Siti Alfiya Suhariyati, Dwi Asni Sukarni Sukarni . Sukarni Sukarni Sukarni Sukarni Sukarni Sukarni Suriadi Jais Syamsiar, Syamsiar Tafwidhah, Yuyun Titan Ligita Tommy Apriantono tommy apriantono Tri Wahyuning Tyas Triyana Harlia Putri Virgilius Phasacola Tiko Kafaso Yulanda, Nita Arisanti Yuyun Tafwidhah