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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Pendidikan Jasmani Media Ilmu Keolahragaan Indonesia Jurnal Pendidikan: Teori, Penelitian, dan Pengembangan Jendela Olahraga Al Ishlah Jurnal Pendidikan Palapa: Jurnal Study Keislaman dan Ilmu Pendidikan JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Jurnal Pendidikan : Riset dan Konseptual Jurnal Riset Teknologi dan Inovasi Pendidikan (Jartika) JURNAL PENJAKORA FONDATIA Jurnal Lentera Pendidikan Pusat Penelitian LPPM UM Metro BIORMATIKA : JURNAL ILMIAH FAKULTAS KEGURUAN DAN ILMU PENDIDIKAN Jurnal Sporta Saintika Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Community Development Journal: Jurnal Pengabdian Masyarakat Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Didaktika: Jurnal Pemikiran Pendidikan Jurnal Ilmiah Wahana Pendidikan Citius: Jurnal Pendidikan Jasmani, Olahraga, Dan Kesehatan Journal of Science and Education Research Ghaitsa: Islamic Education Journal Jurnal Pengabdian Inovatif Masyarakat ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Edumaspul: Jurnal Pendidikan Jurnal Pengabdian Kepada Masyarakat Medika: Jurnal Ilmiah Kesehatan
Pinton Setya Mustafa
Universitas Islam Negeri Mataram
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Computer Science & IT Economics, Econometrics & Finance Education Engineering Environmental Science Health Professions Immunology & microbiology Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Peran Program Latihan Terstruktur terhadap Pengendalian Berat Badan Jangka Panjang dan Kesehatan Metabolik Pinton Setya Mustafa; Luthfie Lufthansa; Reza Aofal; Tama Anugrah; Zanzabil Adwa Fitrian; Dewi Nurhidayah
Medika: Jurnal Ilmiah Kesehatan Vol. 6 No. 1 (2026): Medika: Jurnal Ilmiah Kesehatan
Publisher : Universitas Nahdlatul Ulama Nusa Tenggara Barat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.69503/wzt6xz76

Abstract

Pengendalian obesitas memerlukan pendekatan berkelanjutan yang tidak hanya menurunkan berat badan, tetapi juga menjaga stabilitas metabolik dalam jangka panjang. Kajian ini bertujuan menyintesis bukti ilmiah mengenai kontribusi program latihan terstruktur dalam mendukung keberlanjutan manajemen berat badan dan optimalisasi fungsi metabolik. Penelitian menggunakan metode integrative literature review dengan menelaah artikel dari berbagai basis data ilmiah melalui proses seleksi sistematis dan analisis tematik kualitatif. Hasil telaah menunjukkan bahwa latihan terstruktur berfungsi sebagai intervensi inti melalui mekanisme ganda, yaitu regulasi keseimbangan energi dan adaptasi metabolik independen dari penurunan berat badan semata. Keberhasilan implementasi sangat dipengaruhi oleh prinsip progresivitas, individualisasi program, serta dukungan perilaku dan lingkungan. Temuan ini memperkuat model konseptual bahwa latihan fisik bukan hanya alat reduksi berat badan, melainkan determinan utama stabilitas metabolik jangka panjang. Dengan demikian, integrasi latihan terstruktur dalam pendekatan multidisipliner berbasis bukti menjadi esensial dalam pengendalian obesitas berkelanjutan.
The Effect of Cooperative Learning Model on the Improvement of Basketball Skills among University Students Isnaini, Lalu Moh Yudha; Gosy Endra Vigriawan; Suharti; Pinton Setya Mustafa
Citius : Jurnal Pendidikan Jasmani, Olahraga, dan Kesehatan Vol. 6 No. 1 (2026): CITIUS : Jurnal Pendidikan Jasmani, Olahraga, dan Kesehatan
Publisher : Pendidikan Jasmani, Kesehatan, dan Rekreasi Universitas Nahdlatul Ulama Sunan Giri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32665/citius.v6i1.6371

Abstract

The objective of this research was to analyze the impact of the cooperative learning model on the enhancement of basketball skills in university students. A pre-experimental one-group pre-test–post-test design was used in this study with 38 undergraduate students attending a basketball class. The intervention was carried out over eight weeks (16 sessions) using structured cooperative learning strategies such as positive interdependence, individual accountability and peer interaction. Basketball skills were assessed using standardized tests measuring dribbling, passing, and shooting performance. Data were analyzed using descriptive statistics and paired-samples t-tests, with effect sizes calculated using Cohen’s d where α was set to 0.05. All skill components demonstrated statistically significant increases (p < 0.001). Improvements in dribbling performance were evidenced by decreased completion times, while passing and shooting accuracy significantly increased. The overall skills score improved by 18.34%, again with large effect sizes (d = 0.95–1.20). The cooperative learning model was effective in improving basketball skills of university students. These results provide grounds for implementing student-centered teaching methods in higher education physical education contexts.
Co-Authors Ahmad Sulhan Al Idrus, S. Ali Jadid Ambuwaru, Mauliyah Fatirahma Andif Victoria Andif Victoria Andif Victoria Anugrah, Tama Ardiyanto, Dedi Ari Tri Fitrianto Ary Artanty Asim Asim Asmarita, Asmarita Ati Sukmawati, Ati Aulia, Irsa Dedi Ardiyanto Dewi Nurhidayah DEWI RAHMAWATI Fitrah Sugiarto Fitriani, Aispadiah Gosy Endra Vigriawan Gusdiyanto, Hafidz Hafidz Gusdiyanto Hafidz Gusdiyanto Hajrah Hajrah, Hajrah Hegen Dadang Prayoga Indah Mustika Dewi Irpan Suriadiata Ismail Gani Kukuh Masgumelar, Ndaru Laila Nur Rohmah Lalu Moh Yudha Isnaini Liza Amelia Lukman Hakim Lukman Hakim Luthfie Lufthansa M. E. Winarno Mashud Maulida, Shofia Mauliza, Anggita Putri Muammar Muammar, Muammar Muhammad Habibie Muhammad Saini Muhammad Suryadi Muhammad Syamsussabri Mu’arifin Ndaru Kukuh Masgumelar Ndaru Kukuh Masgumelar Nurul Lailatul Khusniyah Prayogi Dwina Angga Rabiatul Adawiyah Rachmah Laksmi Ambardini Reza Aofal Roesdiyanto Sabda Hussain As Shafi Safira, Leli Safira, Sekar Sapitri, Rosmiati Shafi, Sabda Hussain As Sugiharto Sugiharto Suharti Sumaryanti Sumaryanti Supriyadi Supriyadi Tama Anugrah Tama Anugrah Uswatun Hasanah Victoria, Andif Wasis Djoko Dwiyogo WISNU MAHARDIKA Zanzabil Adwa Fitrian