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All Journal Jurnal Kependidikan: Penelitian Inovasi Pembelajaran Jurnal Penelitian Saintek Jurnal Pendidikan Jasmani Indonesia Medikora: Jurnal Ilmiah Kesehatan Olahraga Litera INOTEKS : Jurnal Inovasi Ilmu Pengetahuan, Teknologi, dan Seni Jurnal Keolahragaan Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Journal of Educational Research and Evaluation JUARA : Jurnal Olahraga Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Afiasi : Jurnal Kesehatan Masyarakat Indonesian Journal of Clinical Pathology and Medical Laboratory (IJCPML) Jorpres (Jurnal Olahraga Prestasi) Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Journal of Educational Sciences Tanjungpura Journal of Coaching Research
Cerika Rismayanthi
Universitas Negeri Yogyakarta
Religion Arts Humanities Biochemistry, Genetics & Molecular Biology Computer Science & IT Decision Sciences, Operations Research & Management Education Health Professions Immunology & microbiology Languange, Linguistic, Communication & Media Library & Information Science Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Other

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Latihan passing movement dan keterampilan short pass: penelitian kuantitatif pada siswa sekolah sepakbola 89 selindung u14 Gunawan, Candra; Budayati, Eka Swasta; Rismayanthi, Cerika
Multilateral : Jurnal Pendidikan Jasmani dan Olahraga Vol 24, No 1 (2025): February
Publisher : Lambung Mangkurat University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20527/multilateral.v24i1.20777

Abstract

Kemampuan shortpass masih kurang, variasi latihan yang monoton sehingga siswa mengalami kejenuhan dalam latihan, dan setelah melakukan passing siswa tidak movement. Penelitian ini bertujuan untuk mengetahui pengaruh latihan passing movement terhadap keterampilan shortpass pada siswa U14 di Sekolah Sepakbola 89 Selindung. Penelitian ini menggunakan metode eksperimen dengan desain Pre-Experimental Design, khususnya One-Group Pretest-Posttest Design. Sampel dalam penelitian ini adalah 20 siswa U14 dari Sekolah Sepakbola 89 Selindung. Teknik pengumpulan data dalam penelitian ini menggunakan instrumen tes passing bola rendah dalam sepakbola. Teknik analisis data meliputi uji normalitas, uji homogenitas, dan uji hipotesis. Berdasarkan hasil pengujian hipotesis menggunakan uji t-test, diperoleh nilai thitung 27,606, sedangkan dengan taraf signifikan 0,05% diperoleh nilai ttabel 1,729. Ternyata nilai thitung lebih besar dari nilai ttabel (27,606 > 1,729), maka dapat disimpulkan bahwa Ho ditolak dan Ha diterima. Kesimpulan dari penelitian ini adalah terdapat pengaruh yang signifikan dari latihan passing movement terhadap keterampilan short pass siswa SSB 89 Selindung U14. Hal ini menunjukkan bahwa penerapan latihan passing movement merupakan metode yang efektif untuk meningkatkan keterampilan shortpass pada siswa SSB 89 Selindung U14.
Punching bag and resistance band training: How does it affect the accuracy of Gyaku Tsuki punches in terms of arm muscle strength? Adriani, Desi; Rismayanthi, Cerika; Ciptadi, Zaniar Dwi Prihatin; Jurek, Joanna Michalina
Tanjungpura Journal of Coaching Research Vol 3, No 2 (2025): Tanjungpura Journal of Coaching Research
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/tajor.v3i2.89689

Abstract

Background and Study Aim. Punch accuracy is an important aspect of karate, especially in the Gyaku Tsuki technique which demands precision and optimal strength. Various training methods have been developed to improve punch accuracy, including punching bag and resistance band training. This study aims to analyze the effect of punching bag and resistance band training on the accuracy of Gyaku Tsuki punches in karate athletes, considering arm muscle strength factors.Material and Methods. The research method used was an experiment with a 2x2 factorial design. The research subjects consisted of karate athletes who were divided into four groups based on the type of training and the level of arm muscle strength (high and low) there were 60 athletes practicing at Dojo Inkai. Measurement of punching accuracy was carried out using the targeted punching test and video analysis. Furthermore, the analysis was assisted by the SPSS 26 application.Results. The Two-Way ANOVA results showed a significant difference (p 0.05) between punching bag and resistance band training on Gyaku Tsuki accuracy. Athletes with high arm muscle strength benefited more from punching bag training, while no significant difference was found between the methods for those with low arm strength. An interaction effect (p 0.05) indicated that training effectiveness depends on athletes' physical characteristics.Conclusions. These findings provide important implications for coaches and athletes in developing more effective training programs. The punching bag exercise is recommended for athletes with high arm muscle strength, while resistance bands can be used as an alternative to improve stability and muscle endurance. This research also opens opportunities for further studies related to other training variations in improving the accuracy of punching techniques in karate.
Hubungan Antara Indeks Massa Tubuh (IMT) Dengan Rasio Lingkar Pinggang Dan Lingkar Panggul Pada Lansia Ramdhan, Reza Iman; Rismayanthi, Cerika
Afiasi : Jurnal Kesehatan Masyarakat Vol. 10 No. 2 (2025): Afiasi
Publisher : Universitas Wiralodra

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31943/afiasi.v10i2.503

Abstract

Dampak dari kemajuan teknologi dapat menimbulkan kegemukan yang dapat mulai dirasakan dari usia anak-anak sampai dengan usia tua. Sudah banyak kita ketahui bahwa kegemukan atau obesitas sangat erat sekali dengan kejadian suatu penyakit. Hal ini akan dirasakan lebih parah lagi apabila terjadi pada usia lansia. Pada usia lansia sel-sel dan jaringan-jaringan tubuh sudah mengalami kemunduran fungsi dan kehilangan kemampuan untuk melakukan regenerasi bila ada kerusakan. Metode antropometris merupakan metode paling sederhana yang dapat dipakai untuk mengetahui obesitas. Tujuan penelitian ini adalah untuk mengetahui hubungan antara Indeks massa tubuh dengan rasio lingkar pinggang dan panggul pada anggota kelompok senam lansia Mina Makarti Condong Catur Sleman Yogyakarta. Jenis penelitian ini menggunakan penelitian diskriptif dengan pendekatan cross sectional. Subjek Penelitian berjumlah 61 orang yang ditentukan secara purposive sampling. Subjek penelitian adalah seluruh anggota kelompok senam lansia Mina Makarti Condong Catur Sleman Yogyakarta. Pada semua subjek diukur tinggi badan, berat badan, lingkar pinggang dan lingkar panggul. Tinggi badan diukur dengan stadiometer, berat badan dengan timbangan berat badan dan ukuran lingkar diukur dengan metlen. Kemudian dihitung IMT dan ditentukan besar kecilnya risiko terhadap terjadinya suatu penyakit. Hasil analisa korelasi menggunakan Pearson menunjukkan bahwa nilai korelasi IMT dengan rasio lingkar pinggang dan panggul adalah 0,142 (p> 0,05). Berarti bahwa tidak terdapat hubungan antara IMT dengan rasio lingkar pinggang dan panggul.
Cortisol as Biomarker for Stress, Depression, And Physical Activity Among Medical Student: A Systematic Review Pratama, Yanasta Yudo; Rismayanthi, Cerika; Rahayu, Atikah
INDONESIAN JOURNAL OF CLINICAL PATHOLOGY AND MEDICAL LABORATORY Vol. 32 No. 1 (2025)
Publisher : Indonesian Association of Clinical Pathologist and Medical laboratory

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24293/ijcpml.v32i1.2609

Abstract

Cortisol is one of the most commonly used stress biomarkers. Stress and depression are increasing in young people, especially among college students, especially medical students. Physical activity has been recommended for stress and depression relief, but its effect on cortisol has not been confirmed. This study aims to analyze cortisol measurements for stress, depression, their physical activity among medical student. This literature search utilized PubMed and Google Scholar, combining the keywords "cortisol", "stress", “depression”, “physical activity”, and "medical student" in publications from 2010 to 2025. Ten (10) studies that met our criteria. Most studies use saliva cortisol measurement to assess stress conditions. Our findings suggest cortisol as a measure of stress in medical students, but its contribution to the development of stress and depression remains unclear. There is no correlation between physical activity and cortisol in stress condition. Cortisol measurements can provide an objective test and reflect stress in medical students, but they do not adequately assess acute and stress-related cortisol release. Further studies are needed to assess the effectiveness of cortisol measurements.
Pelatihan health-related quality of life dan associated factors in functionally melalui self exercise and relaxation bagi lansia DIY As Shafi, Sabda Hussain; Cerika Rismayanthi; Enggista Hendriko Delano
INOTEKS: Jurnal Inovasi Ilmu Pengetahuan,Teknologi, dan Seni Vol 29, No 2 (2025)
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/ino.v29i2.90616

Abstract

Kualitas hidup lansia diukur dalam bentuk kepuasan terhadap pemenuhan kebutuhan lansia dengan berbagai macam faktor meliputi kesehatan fisik, hubungan sosisal, kesehatan lingkungan, psikologi, tempat tinggal, serta kualitas aktivitas lansia. Fase lansia ditandai dengan adanya proses degenerasi sel, jaringan, dan organ tubuh Penurunan fungsi tersebut menyebabkan gangguan pada sistem gerak motorik, homeostatis, massa otot berkurang, neurologis, imunitas tubuh, penurunan kognitif, dan perubahan sistem sensorik, seperti penglihatan dan pendengaran yang buruk. Pemberian sosialisasi program terapi latihan dan terapi relaksasi sebagai penerapan peningkatan kualitas hidup lansia Sasana Wredha Mulya sesuai dengan kondisi yang dibutuhkan. Diharapkan adanya acara tersebut dapat meningkatkan keeratan sosial maupun akitvitas fisik lansia yang secara tidak langsung dapat menjaga imunitas lansia. Kegiatan PKM berupa penyelenggaraan Sosialisasi dan Pelatihan Health-Related Quality of Life Dan Associated Factors In Functionally Melalui Self Exercise And Relaxation Bagi Lansia DIY di Panti Sasana Wredha Mulya, Sinduadi, Mlati, Yogyakarta telah terlaksana dengan baik sesuai jadwal yang telah ditetapkan yaitu pada tanggal 10 Mei 2025 survey dan obesrvasi, 17 mei 2025 sosialisasi penyakit degeneratif, 24 mei 2025 praktik self exercise and self relaxation, dan 31 Mei 2025 monitoring kegiatan aktivitas fisik. Kegiatan diikuti oleh 62 Lansia Sasana Wredha Mulya secara antusias.
Developing a gymnastics-based fundamental movement model to enhance motor development in elementary school students Sriwahyuniati, Christina Fajar; Nasrulloh, Ahmad; Rismayanthi, Cerika; Hermawan, Hedi Ardiyanto; Yuliawan, Dhedhy
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 11 No 3 (2025): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v11i3.26452

Abstract

This study aims to develop an engaging and innovative fundamental gymnastics movement model for elementary school students in Phases A (ages 6–8) and B (ages 8–10), with an emphasis on safety and practical applicability. Using the ADDIE development framework, Analysis, Design, Development, Implementation, and Evaluation, the research followed a Research and Development (R&D) approach. Expert validation was carried out by seven raters, consisting of five media experts and two gymnastics and fitness specialists, and their assessments were analyzed using Aiken's V. Product trials were conducted on a small scale at the UNY sports laboratory school (3 participants) and on a large scale at Pakem State Elementary School (8 participants). The model demonstrated strong feasibility, validity, and reliability, with an average expert judgment score of 89.46%. Content validity ranged from high to very high (V = 0.762–0.952), and internal consistency reliability was excellent (Cronbach’s α = 0.890). Trial results were also positive, increasing from 93.33% in the small-scale trial to 95.93% in the large-scale trial, reflecting a 2.6% improvement in practicality. These findings indicate that the developed gymnastics-based fundamental movement model can serve as an effective instructional tool in Physical Education, Sports, and Health (PJOK), supporting motor development and increasing learning engagement among young learners.
Evaluation of the Boxing Sports Development Programme in South Barito Regency Gistati, Sinta; Rismayanthi, Cerika
Journal of Educational Sciences Vol. 10 No. 1 (2026): Journal of Educational Sciences
Publisher : FKIP - Universitas Riau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31258/jes.10.1.p.1222-1236

Abstract

Boxing is a priority sport in South Barito Regency, yet the effectiveness of its athlete development programme needs systematic evaluation to ensure resources and implementation meet athletes’ needs. This study evaluated the programme using the CIPP model (context, input, process, product). A quantitative descriptive design involved 32 respondents (27 athletes, 3 administrators, 2 coaches). Data were obtained through questionnaires, interviews, and observations and analysed descriptively. Context results showed programme management and needs were rated good–very good (positive ratings: administrators 67%, coaches 50%, athletes 79%). Input results indicated resources and facilities were adequate, with administrators mostly rating good (67%), coaches rating very good (54%), and athletes rating good (79%). Process results suggested implementation was effective (administrators good 67%, coaches very good 50%, athletes good 67%). Product results reflected good training outcomes, supported by administrators (67%), coaches (very good 50%), and athletes (good 74%). Overall, the programme is effective, but improvements in facilities, funding continuity, and training-method innovation are needed to strengthen future athlete performance.
Korelasi Pola Hidup Sehat pada Aktivitas Fisik dan Status Gizi terhadap Status Kebugaran Serta HRQL (Health – Reated Quality of Life) Peserta Didik Kristina, Nina; Rismayanthi, Cerika
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 2 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/j9dk2y05

Abstract

This study aims to determine: 1) the relationship between healthy lifestyle and fitness status of students of SMP Negeri 3 Gunung Bintang Awai, South Barito Regency; 2) the relationship between physical activity and fitness status of students, then the collected data were first validated using triangulation of sources and methods, then analyzed using interactive data analysis techniques which include data collection, reduction, presentation, and drawing conclusions; 3) The relationship between nutritional status of students and physical activity of students of SMP Negeri 3 Gunung Bintang Awai, South Barito Regency; 4) The relationship between HRQL of students and healthy lifestyle and fitness level at SMP Negeri 3 Gunung Bintang Awai, South Barito Regency. Purposive sampling was used to collect research data from a population of 56 students in class VIII A and B. Physical activity using PAQ-A, physical fitness using TKJI, HRQL (Health-Related Quality Of Life) using a questionnaire, and nutritional status using a weight scale, height using a stadiometer, and BMI calculation are closed questionnaire instruments and healthy lifestyle questionnaires. Data were analyzed using descriptive and inferential statistical analysis, including Pearson correlation tests and regression analysis. The results showed a significant positive correlation between healthy lifestyles, physical activity, and nutritional status with overall fitness and HRQL. Students who adopted a healthy lifestyle, had a high level of physical activity, and had good nutritional status tended to have better levels of physical fitness and a higher quality of life. The conclusion of this study is that these three factors mutually contribute to improving physical fitness and HRQL in students. The implication of this study is the importance of comprehensive interventions to improve healthy lifestyles, encourage physical activity, and ensure optimal nutritional status in students of SMP Negeri 3 Gunung Bintang Awai, South Barito Regency. Keywords: Physical Activity, Healthy Lifestyle, Nutritional Status, Fitness Status  
Penggunaan media pembelajaran kartu bergambar untuk meningkatkan hasil belajar senam guling depan peserta didik Arif Miftakhul Huda; Ahmad Nasrulloh; Cerika Rismayanthi
Jurnal Pendidikan Jasmani Indonesia Vol. 22 No. 1 (2026)
Publisher : Departement of Sports Education, Faculty of Sport Sciences Yogyakarta State University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jpji.v22i1.80889

Abstract

Penelitian ini memiliki tujuan untuk mengetahui peningkatan hasil belajar aspek keterampilan guling depan senam lantai melalui penggunaan media pembelajaran visual kartu bergambar pada peserta didik kelas XI TM B SMK Pangudi Luhur Muntilan. Metode yang digunakan dalam penelitian ini adalah penelitian tindakan kelas (PTK). Subjek dalam penelitian ini adalah peserta didik kelas XI TM B SMK Pangudi Luhur Muntilan tahun ajaran 2022/2023 yang berjumlah 29 anak. Teknik pengumpulan data pada penelitian ini menggunakan observasi, tes dan dokumentasi. Penelitian PTK ini dilaksanakan sebanyak dua siklus dengan masing-masing siklus terdiri dari dua kali pertemuan. Hasil dari penelitian menunjukkan bahwa, pada siklus pertama diperoleh hasil untuk nilai keterampilan memiliki rata-rata kelas 71,00 dengan rata-rata peningkatan (gain) 0,35 dalam kategori peningkatan sedang dan hasil pengamatan pelaksanaan pembelajaran didapatkan pada hasil rata-rata baik dengan persentase 50,86%. Sedangkan pada siklus kedua diperoleh hasil untuk nilai keterampilan memiliki rata-rata 96,00, dengan rata-rata peningkatan (gain) 0,87 dalam kategori peningkatan tinggi dan hasil pengamatan pelaksanaan pembelajaran didapatkan pada hasil rata-rata sangat baik dengan persentase 75,00%. Berdasarkan hasil penelitian PTK tersebut, dapat disimpulkan bahwa penggunaan media pembelajaran visual kartu bergambar dapat meningkatkan hasil belajar peserta didik kelas XI TM B SMK Pangudi Luhur Muntilan dalam pembelajaran senam lantai materi guling depan.  Abstract:This study aims to determine the improvement in learning outcomes in the aspect of forward roll skills in floor gymnastics through the use of visual learning media in the form of picture cards for students in class XI TM B at SMK Pangudi Luhur Muntilan. The method used in this study was classroom action research (CAR). The subjects in this study were 29 students in class XI TM B at SMK Pangudi Luhur Muntilan in the 2022/2023 academic year. Data collection techniques in this study included observation, testing, and documentation. This PTK research was conducted in two cycles, with each cycle consisting of two meetings. The results of the study showed that in the first cycle, the average class score for skills was 71.00 with an average gain of 0.35 in the moderate improvement category, and the results of the observation of learning implementation showed a good average result with a percentage of 50.86%. Meanwhile, in the second cycle, the results for skill scores had an average of 96.00, with an average increase (gain) of 0.87 in the high improvement category, and the results of the observation of learning implementation obtained a very good average result with a percentage of 75.00%. Based on the results of this action research, it can be concluded that the use of visual learning media in the form of picture cards can improve the learning outcomes of students in class XI TM B at SMK Pangudi Luhur Muntilan in gymnastics learning.
Co-Authors Abda Abda Abdul Alim Adriani, Desi Afif Khoirul Hidayat, Afif Khoirul Ahmad Nasrulloh Ahmad Nasrulloh Ali Munir Andri Tria Raharja Apriyanto, Krisnanda Dwi Ardhika Fajar Ramadhan Ari Widya Putra Pratama Arif Miftakhul Huda As Shafi, Sabda Hussain Atikah Rahayu Bernadeta Suhartini CANDRA GUNAWAN Christina Fajar Sriwahyuniati Ciptadi, Zaniar Dwi Prihatin Dhedhy Yuliawan Diki Triyudi Refindo Dody Tri Iwandana Eka Swasta Budayati Enggista Hendriko Delano Fiky Zarya Fuadi Raja Baja Gistati, Sinta Guntur Guntur Haidar, Muhammad Daffa Hermawan, Hedi Ardiyanto Julianur, Julianur Jurek, Joanna Michalina Kristina, Nina Kukuh Wahyudin Pratama Mirza Asmara Muhamad Fanani Augi Nugraha Muhammad Akbar Syafruddin Muhammad Ikhwan Zein Muhammad Nurul Anwar Muhammad Nurul Anwar Muhammad Sigit Antoni Mulyawan, Rizki Murgolo, Michael Novita Intan Arovah Nugroho, Arifin Ika Padli Padli Prijo Sudibjo Priyambada, Galih Ramdhan, Reza Iman Rifky Riyandi Prasetyawan Rina Yuniana Risti Nurfadhila Ristiana, Pitra Ashrin Sigit Nugroho Sufitriyono, Sufitriyono Sumarjo Sumaryanti Sumaryanti Sumaryanti Texki Wahyuntoro Thesya Alda Nia Tri Ani Hastuti Wang, Ziyu Wasa, Carolus Wawan Sundawan Suherman Wildan Alfia Nugroho Yambedoan, Thadius Yanasta Yudo Pratama Yashinta Onna Purnama Yudik Prasetyo Yuni Dwi Rahmawati