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All Journal Cakrawala Pendidikan Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Jurnal Kesehatan Masyarakat Media Ilmu Keolahragaan Indonesia Journal of Physical Education Health and Sport JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) JSSF : Journal of Sport Science and Fitness The Journal of Educational Development Jurnal Keperawatan Silampari Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JURNAL PENJAKORA JUARA : Jurnal Olahraga Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jurnal Kreativitas PKM Jambura Health and Sport Journal ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Physical Education and Sports Jurnal PORKES Physical Activity Journal (PAJU) SPRINTER: Jurnal Ilmu Olahraga Journal of Science and Education (JSE) JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Jurnal Olahraga dan Kesehatan Indonesia (JOKI) ACPES Journal of Physical Education, Sport, and Health (AJPESH) JPEHSS Journal Of Physical Education Health And Sport Sciences Nautical: Jurnal Ilmiah Multidisiplin Indonesia Lontar Merah: Studi Keilmuan Hukum Plyometric : Jurnal Sains dan Pendidikan Keolahragaan Bookchapter Pendidikan Universitas Negeri Semarang Prosiding Seminar Nasional Pascasarjana Proceeding of International Conference on Science, Education, and Technology Journal of Educational Management Research Journal of Physical Education and Sports ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Creativity Student Jurnal Edukasi Citra Olahraga
Setya Rahayu
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Religion Humanities Automotive Engineering Chemical Engineering, Chemistry & Bioengineering Civil Engineering, Building, Construction & Architecture Computer Science & IT Dentistry Education Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Foam rolling reduced total creatine kinase in acute muscle inflammation following long-distance running Ali, Mohammad Arif; Pangestu, Bayu; Rahayu, Setya; Anggita, Gustiana Mega; Kurniawati, Dewi Marfu’ah; Noer, Etika Ratna; Mohamed, Ani Mazlina Dewi
Journal Sport Area Vol 8 No 1 (2023): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(1).12144

Abstract

Strenuous physical activity is able to cost muscle damage. In urban society, ten kilometers running has become a modern culture. It induces acute inflammation as a normal physiological response. Conversely, a foam roller is known as a self-myofascial release (SMR) technique which can be done individually. Previous studies stated that foam rolling (FR) could increase flexibility, and reduce muscle pain sensation. However, there is still a limited supply of scientific evidence to prove its positive effects, especially through biomarkers such as creatine kinase (CK). This study aims to elucidate the beneficial effects of a foam roller in CK concentration after 10 kilometers of running which induces DOMS. A quasi-repeated measures design was elected as an approach to conducting this study. The purposive sampling technique was used to obtain the subjects (n= 10). Creatine kinase measurements were performed before 10 km running and 3 days post running by using the COBAS INTEGRA 400 Plus Test (the UV-test concept). Repeated Measures ANOVA was used to determine the effect of FR on CK. Ten kilometers of running increased Total CK concentration, pre-test data was 146.2 ± 36.3 (U/L), and 24 hours was 452.3 ± 216.5 (U/L). Creatine Kinase decreased at 48 hours (300.6 ± 117.6 (U/L), and 72 hours (238.4 ± 67.5 (U/L) post-application of foam rolling. We conclude that long distance running increased significantly total CK, and foam rolling might decrease CK concentration in the blood.
Penguatan Soft Power Indonesia di Korea Selatan Melalui Aktivitas Fisik Tradisional dan Gastrodiplomasi dalam Kerangka Asta Cita Tandiyo Rahayu; Natalia Desy Putriningtyas; Donny Wira Yudha Kusuma; Setya Rahayu; Martin Sudarmono; Anirotul Qoriah; Lulu April Farida; Yanesti Nuravianda; Chaykeun Lee; Billy Castyana; Lintang Hakim Nugraha
Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM) Vol 9, No 6 (2026): Volume 9 Nomor 6 (2026)
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkpm.v9i6.25953

Abstract

ABSTRAK Diplomasi budaya adalah cara menjalin dan menguatkan hubungan antar negara. Diplomasi budaya antara Indonesia dan Korea Selatan telah dilakukan dengan mendemonstrasikan seni budaya khas Indonesia seperti makanan, wayang dan batik. Namun permasalahan yang ditemukan ketika melakukan observasi serta FGD diketahui bahwa belum ada pengenalan budaya Indonesia kepada siswa sekolah melalui praktik secara langsung. Hal ini dapat mengurangi nilai filosofi dari kebudayaan yang diperkenalkan. Oleh karena itu upaya yang akan dilakukan dalam pengabdian ini adalah mengajak siswa sekolah dasar di Korea Selatan untuk mengenal dan. Hal ini juga sesuai dengan SDGs nomor 3 dan 17 yakni kehidupan sehat dan sejahtera melalui kemitraan untuk mencapai tujuan. Kegiatan pengabdian ini bertujuan untuk melakukan sosialisasi dan mempraktekkan budaya Indonesia melalui aktivitas permainan tradisional Indonesia, membuat dawet dan ketupat. Metode pelaksanaan kegiatan pengabdian menggunakan sosialisasi, praktik dan edukasi dari kegiatan yang dilakukan. Mitra pengabdian kepada masyarakat adalah para siswa dari Kosan Elementary Schooldan Geumgu Elementary and Middle School yang berada di Korea Selatan. Hasil kegiatan menunjukkan bahwa para siswa merasa antusias dan senang serta mayoritas memilih aktivitas fisik kuda lumping. Pengabdian ini juga diharapkan mampu menjadi alternatif pengenalan budaya Indonesia secara dini kepada masyarakat internasional. Kesimpulan kegiatan pengabdian ini adalah adanya sambutan positif dari mitra berkaitan dengan pengenalan kebudayaan tradisional Indonesia berupa kuda lumping, ketupat dan dawet. Kata Kunci: Anak Sekolah, Aktivitas Fisik, Gastrodiplomasi, Kuda Lumping, Sdgs No 3, Sdgs No.17.ABSTRACT Cultural diplomacy is a means of establishing and strengthening relations between countries. Cultural diplomacy between Indonesia and South Korea has been carried out by demonstrating typical Indonesian cultural arts such as food, wayang (puppetry), and batik. However, problems identified during observations and FGDs revealed that no Indonesian culture has been introduced to school students through direct practice. This can diminish the philosophical value of the culture being demonstrated. Therefore, efforts will be made in this community service to invite elementary school students in South Korea to learn about and. This is also in line with SDGs numbers 3 and 17, namely a healthy and prosperous life through partnerships to achieve goals. This community service activity aims to foster socialization and practice Indonesian culture through activities such as traditional Indonesian games, making dawet (a traditional Indonesian dish), and making ketupat (rice cakes). The method for implementing the community service activity involves socialization, practice, and education through the activities carried out. The community service partners are students from Kosan Elementary School and Geumgu Elementary and Middle School in South Korea. The results of the activity showed that the students were enthusiastic and enjoyed themselves, and that the majority chose the horse dance as their physical activity. This community service is also expected to serve as an alternative to the early introduction of Indonesian culture to the international community. The conclusion of this community service activity was a positive response from partners to the introduction of traditional Indonesian culture through kuda lumping, ketupat, and dawet. Keywords: School Children, Physical Activity, Gastrodiplomacy, Kuda Lumping, Sdgs No.3, Sdgs No. 17.
Co-Authors A.A. Ketut Agung Cahyawan W Abdian Asgi Sukmana Adika Fatahilah Adindra, Adindra Afifi, Sesaria Nisa Agam, Gustom Azmi Agung Wahyudi Agus Raharjo Agus Raharjo Agus Trimulad Santoso Ahmad Bahriyato Ahmad Choirul Anwar, Ahmad Choirul Alaswati, Sri Ali MD Nadzalan Amin Dananjaya Ana Fitriyani Anfasa Fiz Asyhari Anggit Wicaksono Ani Mazlina Dewi Mohamed Ani Mazlina Dewi Mohamed Anies Setiowati, Anies Anirotul Qoriah Annisa Retno Trysetiowati Aprillia Dhara Calista Bachtiar, Chamdani Lukman Baktiyaningsih, Lulus Bambang Budi Raharjo Bambang Priyono Bayu Pangestu Billah, Tafriyadhur Risa Billy Castyana BUDIONO SKM, M.Kes(Epid), IRWAN Cahya Allistia, Syahida Chang, Yun Zhen Chaykeun Lee Chen, Yu Shiuan Damayanti, Desi DARMANSYAH . Denny Safarrudin Dewi Marfu’ah Kurniawati Dewi Marfu’ah Kurniawati Dintuqatih, Nisavinea Dody Tri Iwandana Donny Wira Yudha Dwi Rukmini DWI SUPRIYANTO, DWI Endang Sri Hanani, Endang Sri Etika Ratna Noer Etika Ratna Noer Eunike Raffy Rustiana Fajar Awang Irawan Fajar Awang Irawan Fatona Suraya, Fatona Faza, Arif Bahtiar Faza, Ricka Ulfatul Fekie Adila Firmansyah, Angga Gustiana Mega Anggita Hadi Hadi Hadi Hadi Hadi Hadi Sucipto, Hadi Hana, Annisa Nasihatul Handayani, Oktia Woro Hari Amirullah, Hari Hari Setijono, Hari Harmansyah, Harmansyah Harry Pramono Harry Pramono, Harry Hartono, Adyan Argadhia Heny Setyawati Hermawan Pamot Raharjo, Hermawan Pamot Hermawan, Hedi Ardiyanto I Putu Wisnu Octa Vernanda Ibnu Riyadi Iftiah, Puji Tri Ipang Setiawan Irawan, Fredi Jamaludin Yusuf Jaskulski, Karol K.S, Soegiyanto Kartika Restiana, Dinar Kartiko, Islah Tri Kasmandana, Muammar Ketut Mertayasa Kongchulagul, Natsuangkorn Kurniawati, Ayu Kusuma, Donny Wira Yudha Laksono, Valentinus Bismo Tri Latif, Annas Abdul Lintang Hakim Nugraha Lulu April Farida Lyareekha, Clara Cleoney M. Riski Adi Wijaya Mahalul Azam Mardiana, Fyea Mariyono, Mariyono Martin Sudarmono, Martin Mawarni Mohamed Maya Putri Valentina Miranti Nur Anggrahini Miranti, Ajeng Mohamad Daulima Mohamed, Ani Mazlina Dewi Mohammad Arif Ali, Mohammad Arif Mugi Hartono Muhamad Devid Mulyo Kuncoro Muhamad Zainal Abidin Muhammad Fatchurrahman Bagus Saputra Mulyono Mulyono Munandar, Wahyu Murdaningsih, Dyah Ayu Nanang Indardi, Nanang Nasuka Nasuka, Nasuka Natalia Desy Putriningtyas, Natalia Desy Nataloka, Sukesi Widya Noor Noveminaila, Nabella Faradilla Nugroho, Anan Nugroho, Bagus nugroho, muhamad wahyu Nugroho, Panji Nur Rohmah Muktiani Nurcahyani, Atip Nurfani Nurfani Nurharsono, Tri Oktia Woro Kasmini Handayani Pamungkas, Woro Putan Agung Pangestu, Bayu Panuwun Joko Nurcahyo Pradana, Evelin Cindy PRASTICIA, ATIKA Pratama, Rivan Saghita Priagung Priagung Priasmara, Erlangga Priyatama, Alfian Puji Astuti Pujianto, Rufan Purna Luberto Rahman, Muhamad Fathur Rendy Rionaldy Iskandar Alam Ria Lumintuarso Rian Kurniawan Ricko Irawan Ricko Irawan Riki Edo Saputro Ristawati roni, Ahmad Sya'roni Rumini - Rustadi, Tri S.Pd. M Kes I Ketut Sudiana . Sadhali, Muchamad Said, Mohammad Ibnu Salsabila, Alif Mazida Sandhya Kresnajati Santoso, Hana Puspita Saputra, Deddy Rahmat Saputra Rahmat Satria Yudi Gontara Septiana, Atika Sesaria Nisa Afifi Siswantoyo Siti Baitul Mukarromah Soedjatmiko Soedjatmiko SOEGIYANTO Soegiyanto KS Soegiyanto Soegiyanto Soegiyanto Soegiyanto, Soegiyanto Soekardi, Soekardi Soraya, Fatona Sri Haryono Sri Lestari Sri Sumartiningsih Sudaryoto, Martin Sugiarto S Sugiharto - Sulaiman Sulaiman Sulaiman Sulaiman Sulistiyo, Anatri Sulistyanto, Leonardo Mada Sultan Najmi Kurnida Sumaryanti Sumaryanti Suratman Suratman Susanto, Eko Tri Susetyorini, Jurit Tri Syaifudin, Rahmat Syarif Hidayat Tandiyo Rahayu Taufik Hidayah Taufiq Hidayah Taufiq Hidayah Titis Pambudi Tommy Soenyoto Tran, Phan Duc Anh Tri Rustiadi, Tri Umar, Uswatul Hasanah Wafi, Ahmad Zein Al Wal Asri T Muko WALIDAINI, FARID Wicaksono, Stevanus Anggoro Adi Wicaksono, Tegar Widya Hary Cahyati Wulandari, Oggi Susanti Wykan Andreawan Yanesti Nuravianda Yang, Chia-En Yohan Adi Satria Yulingga Nanda Hanief Zana Zulfani