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All Journal Jurnal Gizi dan Pangan Jurnal Gizi JURNAL GIZI INDONESIA Journal of Nutrition College Jurnal Kesehatan Masyarakat Abdimas Jurnal Kesehatan Nutri-Sains: Jurnal Gizi, Pangan dan Aplikasinya Darussalam Nutrition Journal Ilmu Gizi Indonesia Biosaintifika: Journal of Biology & Biology Education Amerta Nutrition Jurnal Kreativitas PKM Jurnal Pengabdian Dharma Bakti Sport and Nutrition Journal BERNAS: Jurnal Pengabdian Kepada Masyarakat Jurnal Ilmiah Kesehatan (JIKA) Nutrisia Nutrizione : Nutrition Research And Development Journal Indonesian Journal of Public Health and Nutrition Jurnal Pengabdian Kepada Masyarakat: Kesehatan (JPKMK) Bookchapter Kesehatan Masyarakat Universitas Negeri Semarang Jurnal Abdimas Unnes Journal of Public Health Nutrizione Jurnal Panjar : Pengabdian Bidang Pembelajaran
Natalia Desy Putriningtyas, Natalia Desy
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Religion Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Computer Science & IT Dentistry Economics, Econometrics & Finance Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Mathematics Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Veterinary Other

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Journal : Amerta Nutrition

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Pengaruh Konsumsi Susu Coklat terhadap Daya Tahan Kardiorespirasi Atlet Cabang Olahraga Permainan BPPLOP Jawa Tengah: Effect of Chocolate Milk Consumption on Cardiorespiratory Endurance of Central Java BPPLOP Games Athletes Jayaputra, Vitta Maitri Budhi; Putriningtyas, Natalia Desy
Amerta Nutrition Vol. 8 No. 2 (2024): AMERTA NUTRITION (Bilingual Edition)
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/amnt.v8i2.2024.295-304

Abstract

Background: Sports games with aerobic and anaerobic energy systems require muscular and cardiovascular endurance, as well as high dietary intake. Carbohydrate loading before training can maximize glycogen storage and carbohydrate oxidation, thereby increasing performance. Chocolate milk powder, as much as 45 g, contains 55 g of carbohydrates, contributing to 6-8% of total carbohydrate needs. Objectives: Analyzing the effect of chocolate milk consumption on muscle endurance and maximum oxygen volume capacity (VO2 Max) in sports athletes at the BPPLOP Central Java Student Sports Education and Training Center. Methods: Research with pretest-posttest control design with the same sample with a washout period. A sample of 47 athletes was taken using a total sampling technique, all used as a control group and treated for 6 days with 200 ml 2 hours before training. Measurement of endurance using the multistage fitness test. Test the difference in effect before and after treatment using the Paired Samples T-Test, while testing the difference between control and treatment groups using Mann Whitney. Results:  There was a significant effect between before and after consuming chocolate milk on increasing muscle endurance by 2150.64 ± 420.72 to 2314.47 ± 400.14 m and VO2 Max capacity by 53.95 ± 5.96 to 56.30 ± 5.62 ml/kg/minute with a p-value=0.00. There was a significant difference between the consumption of placebo and chocolate milk in increasing muscle endurance by 163.83 m and VO2 Max capacity by 2.34 ml/kg/minute with a p-value=0.00. Conclusions: Carbohydrate loading by consuming 45 g of chocolate milk in 200 ml containing 55 g of carbohydrates before training for 6 days can affect increasing muscle endurance and VO2 Max capacity in sports athletes.
Co-Authors Adi S Aeni, Syifa affandi, mustafa daru Agus Wijanarka Agus Wijanarka, Agus Akbariandi, Robby Al Kautsar, Nikmatul Ilma Aldias Bahatmaka Alia Azmi Amelia Fitra Khasanah Annisa Pramitasari Annisa Rahmawati Ari Tri Astuti, Ari Tri Asyifa Adni Maghfira Azizan, Azliyana Bogy Febriatmoko Cahyo Yuwono Candra, Adiska Rani Ditya Desty Ervira Puspaningtyas Efa Nugroho Efrilia Maulana Farida, Eko Fathurrahman Prasetyo Fernando, G. S.N. Fitrah, Fadlilah Naila Galuh Nita Prameswari Haqiqi Salman Hary, Widya Heni Maulidah Hilmy Aliriad Ihsani, Sri Indah Ika Mustika Dewi Inayah Anggraini Nanda Pramesti Indrasti, Oktaviani Dwi Indrayana, Sofyan Intan Permatasari Irwan Irwan Istiada, Ayu Iyyah, Isra Jayaputra, Vitta Maitri Budhi Jumirah, Yasinta Kartika Nugraheni Khairunnisa, Salwa Kusuma, Refani Alycia Latifah Rachmawati Lestari, Yanesti Nur Avianda Listiyani Eka Tyastuti M. Bakhtiar Subardi Made Bang Redy Utama Mardiana Mardiana Mariza, Maya Maulidah, Heni Maylvie Merzistya, Aufiena Nur Ayu Mohamad Shaifuddin, Siti Norashikin Muflikhah, Zuyyinatun Na'imah, Fitriyatun Nisa, Alfiana Ainun Nur Dina Amalina Nur Siyam Nurharsono, Tri Nurkhofifah, Sri Wahyu Oktaviani, Dita Oktia Woro Kasmini Handayani Paldy, Paldy Pramesti, Cahya Pramitha Sari Pranindita, Salsabila Kinaya Putri, Emilda Yulia Rachmawati, Latifah Raden Jaka Sarwadhamana Raha, Anastasia Servia Rahma, Siti Nur Raina Khairana Denando Rizal Fauzi Romadhoni, Wiga Nurlatifa Rr. Sri Ratna Rahayu Safina Azzahra Sari, Emi Yela Utami Shafa Kamila Rivani Silvia Ulin Nafi' Sina Dwi Rahayu Siti Harnina Bintari Siti Nurunniyah Siti Wahyuningsih Siti Wahyuningsih Sri Purwaningsih Suharyo - Syamsudin, Fajar Tandiyo Rahayu Tiawati, Sulis Wara Dyah Pita Rengga WH, Annisa Widya Hary Cahyati Wiranto Wiranto Wulandari, Desi Lestari Yuliaji Siswanto