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Mochamad Ridwan
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JOSSAE (Journal of Sport Science and Education)
Published by Universitas Negeri Surabaya
ISSN : -     EISSN : 25484699     DOI : -
Core Subject : Education,
Other
Sport Science Physical Education Sport Coaching Sport Psychology Strength and conditioning Sport Biomechanic
Arjuna Subject : Umum - Umum
Articles 289 Documents
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Availability of Sports Open Spaces in Tawangharjo District, Grobogan Regency: A Sport Development Index Perspective Pratama, Rivan Saghita; Seftiana, Seftiana; Wahadi, Wahadi; Aji, Tri; Nadzalan, Ali MD; Imron, Fatkhul; Santosa, Teguh; Kusumawardhana, Buyung; Setia Lengkana, Anggi
Journal of Sport Science and Education Vol 9 No 1 (2024)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v9n1.p63-71

Abstract

The number of open spaces and the population aged seven years and above are known to determine the ratio of open spaces to the Sports Development Index. This study used a survey method with a quantitative descriptive approach, using sports open spaces as research variables. The sampling technique was based on the Sports Development Index (SDI), namely the Multistage Random Sampling. The population of this study was residents of Tawangharjo Village, Tarub Village, and Godan Village. The availability of open sports spaces in the Tawangharjo sub-district, represented by 3 villages, namely Tawangharjo, Tarub, and Godan, is in a low category. The solution is to improve sports development in the open space aspect, namely by involving the government to improve the welfare of the people, such as by providing the most superior sports facilities in the region, including football, volleyball, martial arts, and jogging tracks. The role of the community can help develop sports development, such as cooperation in cleaning abandoned sports open spaces.
The Effect of the High-Intensity Interval Training Program in Increasing VO²max Capacity and Heart Rate Recovery Subekti, Nur; Raihan, Amar Abdullah Dani Arni; Hafif, Muhammad; Syaukani, Agam Akhmad
Journal of Sport Science and Education Vol 7 No 2 (2022)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v7n2.p127-135

Abstract

This research aims to test the effects of the program High-Intensity Interval Training (HIIT) on VO2max capacity and heart rate recovery. A total of 13 student-level Pencak Silat athletes met the conditions set out in this study, namely: (fighting category athlete, male, age 19.5±1.4 years, and actively practicing = 4.9±0.9 years). Experimental procedures by design one group pretest-posttest applied for 4 weeks, where data was taken for each subject before and after training using the procedure Yo-yo Intermittent Recovery Test Level 1 (YYIR1) and monitoring heart rate recovery with the heart rate monitor Polar-H10 on the HIIT protocol work: rest ratio (1:1). Data from all subjects was processed using the SPSS tool, where the hypothesis testing process was carried out using prerequisite tests. The results showed a significant increase (p<0.05) in VO2max capacity (2.9 ± 1.4 ml.kg-1.min-1) and heart rate recovery (9.8±9.1). With increasing VO2max given heart rate recovery it can be concluded that the HIIT program has proven to be effective in increasing aerobic ability and a faster recovery process, so that it will support more optimal athlete performance.
Biomechanical Analysis of Slingshot Grip dan Pull in Traditional Game Rahesti, Nonik; Irawan, Fajar Awang; Long-Ren, Chuang
Journal of Sport Science and Education Vol 9 No 1 (2024)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v9n1.p18-27

Abstract

Slingshot is a traditional game that has several basic techniques that must be mastered. Some of the basic techniques in the traditional slingshot game have not been fully understood by some players. This study aims to analyze the biomechanical grip and pull of slingshot in traditional games. This quantitative study used a sample consisting of 10 traditional slingshot game players in Semarang Regency. Kinematic data were obtained from the slingshot shooting video analysis using Kinovea software version 0.9.5. The kinematic data consisted of three phases: preparation, release, and followthrough. This study found that the ideal grip is a straight hand position that is parallel to the arm pull until an angle of 90o is formed. Effective and efficient pulling techniques are carried out by pulling and anchoring the rubber in the preparation phase right on the cheekbone as a support point. Hence, the rubber pull is consistent in the same position. Further study needs to be conducted to discuss the analysis of the length of the pulling and shooting accuracy.
The Increase of Brain-Derived Neurotrophic Factor Expression after Moderate-Intensity Aerobic Exercise in Obese Women Gumelar, Rixco Gesang; Sugiharto, Sugiharto; Merawati, Desiana; Nowak, Agnieszka Magdalena; Pranoto, Adi
Journal of Sport Science and Education Vol 9 No 1 (2024)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v9n1.p28-35

Abstract

Obesity is closely related to a decrease in brain-derived neurotrophic factor (BDNF) expression, which will pose a risk for metabolic disorders. Therefore, this study aims to prove the effect of moderate-intensity aerobic exercise on increasing BDNF expression in obese women. A total of sixteen obese women were selected based on predetermined criteria and were divided into 2 groups, namely the aerobic exercise group (AE) and the control group (CN). Aerobic exercise was carried out by running on a treadmill at moderate intensity (60-70 HRmax) for 40 minutes/session with a frequency of 5x/week for 2 weeks. Blood samples were taken twice before and after exercise intervention to see BDNF expression using the Enzyme-Linked Immunosorbent Assay (ELISA-kit) method. The results of the analysis showed differences in increase between the control group (1816.66 ± 689.48 vs. 1822.86 ± 467.87 pg/mL; p = 0.974) and the intervention group (2173.81 ± 705.89 vs. 3635.01 ± 699.71 pg/mL; p = 0.013). This shows that moderate-intensity aerobic exercise carried out for 2 weeks has proven effective in increasing BDNF expression in obese women.
Education Profiling for East Java Student-Athletes: Planning, Process, Assessment, and Expectations Suroto, Suroto; Kusnanik, Nining Widyah; Pradana, Febryansah Gilang Aris; Prakoso, Bayu Budi; Bafirman, Bafirman; Barlian, Eri; Usman, Arifuddin; Arimbi, Arimbi; Sumaryanti, Sumaryanti; Wijaya, Made Agus
Journal of Sport Science and Education Vol 9 No 1 (2024)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v9n1.p36-45

Abstract

Dual-career student-athletes must be supported by rigorous training and academic processes that suit their needs. Unfortunately, student-athletes' academic performances are not as satisfactory as their sports achievements. Their sports training and the academic process are needed. This qualitative study aimed to analyze the academic services student-athletes receive from faculty and their expectations. A total of 30 studentathletes who had achieved sports achievements at regional, national, and international levels were interviewed about academic services ranging from planning, materials, learning processes, assessment, and expectations. The data were analyzed using the NVivo application. The findings of this study are that student academic services are stated to be the same between student-athletes and non-athletes. The faculty has provided special licensing services for student-athletes; there needs to be a better alignment of faculty and lecturer-level licensing. Student-athletes feel that the allocation of academic activities needs to be lowered, assignments are not by theconditions of student-athletes, and students need special athlete classes that are flexible to rigorous sports activities
Difference Between Watermelon Juice and Pure L-citrulline on Muscle Soreness After Eccentric Exercise: A Comparative Study Nandyantami, Farah Fauziah; Ghozali, Dhoni Akbar; Munawaroh, Siti; Wiyono, Nanang; Muthmainah, Muthmainah
Journal of Sport Science and Education Vol 9 No 1 (2024)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v9n1.p8-17

Abstract

Muscle overuse during exercise increases the risk of muscle injury. L-citrulline, one of the ergogenic substances highly found in watermelon, is frequently used to reduce muscle soreness. This study aimed to compare the effects of pure L-citrulline and watermelon juice in reducing delayed-onset muscle soreness (DOMS) and muscle damage using uric acid as a marker for inflammation. A single-blind controlled trial was employed among 33 participants selected with a purposive sampling method. The participants were given either a mineral water drink containing 1.2 g of L-citrulline supplementation, 750 ml of watermelon juice, or a bottle of mineral water as a placebo administered 2-h before exercise. A multiple-sprint with a deceleration phase was used to induce DOMS. There was a significant decrease of DOMS 12 h and 24 h post-exercise with watermelon juice and pure L-citrulline (p=0.001). However, there was no significant difference in effectiveness between both forms of supplementation (p = 0.748). There were no significant changes in uric acid levels post-exercise with both forms of supplementation. Both watermelon juice and pure L-citrulline show similar effectiveness in improving subjective feelings of DOMS but fail to provide evidence of their ability to reduce muscle inflammation significantly via the reduction of uric acid levels.
Changes in Serum Betatrophin Levels in Obese Women after Two-Weeks of Moderate-intensity Aerobic Exercise Mubasyiroh, Nabila Ainaya; Sugiharto, Sugiharto; Merawati, Desiana; Fathil, Nur Ezza Fazleen Mohd; Rejeki, Purwo Sri; Widyatama, Fikri Sasongko; Pranoto, Adi
Journal of Sport Science and Education Vol 9 No 1 (2024)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v9n1.p1-7

Abstract

Obesity is associated with increased betatrophin levels, which can lead to fat metabolism disorders. Increased levels of betatrophin may inhibit the performance of the lipoprotein lipase (LPL) enzyme, making it difficult for triglycerides (TG) in the blood to be converted into energy and causing excessive fat accumulation in adipose tissue. Physical exercise has been reported to increase energy expenditure in obesity. This study aims to determine changes in betatrophin in obese women after moderate-intensity aerobic exercise. A total of twenty obese women aged 20-30 years took part in the study. The participants were administered into two groups: control (K1) and moderate-intensity aerobic exercise (K2). Moderate-intensity aerobic exercise (60-70% HRmax) was performed five times a week for two weeks. Pretest and posttest betatrophin levels were measured using the Enzyme-Linked Immunosorbent Assay (ELISA) Kit method. Data were analyzed using a paired samples t-test with a significance level of p ≤ 0.05. The results showed the average pretest and posttest betatrophin levels in K1 (0.44±0.14 vs 0.44±0.13 ng/mL; p=0.894), and K2 (0.41±0.05 vs 0.31±0.03 ng/mL; p=0.000). According to the study's findings, moderate-intensity aerobic exercise (60-70% HRmax) performed five times per week for two weeks positively impacted alterations in betatrophin levels in obese women.
Development of Flash Card Instructional Media in the Context of Game-Based Volleyball Learning to Improve Collaboration Skills and Student Achievement Iffah, Nur; Basyiruddin, Burhan; Aman, Mohd Salleh; Hidayatullah, Gilang Ginanjar; Sillah, Ebrima
Journal of Sport Science and Education Vol 9 No 1 (2024)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v9n1.p56-62

Abstract

Effective education at the primary school level requires developing students' collaboration skills in an appropriate learning environment. However, there are still challenges in creating an environment that encourages student collaboration and improves their achievement. This study aims to develop flashcard learning media in the context of game-based volleyball learning with the aim of improving students' collaboration skills and achievement. The current development research (R&D) involved the stages of needs analysis, flashcard media design, media development, implementation in the learning environment, and evaluation of students at the elementary school level. The population of this study was 4th and 5th-grade elementary school students who received game-based volleyball learning. Based on the findings of the media expert validation test (83%; very valid) and the material expert test (87%; very valid), the results demonstrated that the development of flashcard learning media in the context of game-based volleyball learning was legitimate. Furthermore, with a significance level of 0.000<0.05, the paired sample t-test findings for student collaboration skills indicated a statistically significant relationship. Students' collaboration and academic performance can be enhanced by including flashcards as instructional media in a volleyball learning game.
Bahasa Inggris Bahasa Inggris Ginting, Silvia Christin; Ali, Mohammad Arif; Rahayu, Tandiyo; Pornrattanachaichan, Pawatporn; Anggita, Gustiana Mega; Castyana, Billy; Yudhistira, Dewangga
Journal of Sport Science and Education Vol 9 No 1 (2024)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v9n1.p46-55

Abstract

This article presents the findings of a study on the Tour de Borobudur events, focusing on its role in creating a social legacy from a governance perspective. The study utilized a descriptive quantitative research methodology to examine the perspectives of government employees on the management and utilization of sustainable tourism through the cycling race. The findings revealed a positive perception of the event's impact on various aspects, including community communication, hospitality skills, managerial acumen, humanitarian aspects, and enthusiasm for sports and physical activity. The program was found to be a platform for improving communication skills, tourist service skills, local management abilities, and promoting an active lifestyle. The study recommends disseminating the findings to relevant stakeholders for the development of more effective programs and policies in the future, providing valuable insights for the government and the community in managing and harnessing tourism potential sustainably.
Performance Assesment of The Volleyball Match Againts The Kudus Sukun Badak Team in The 2023 Proliga Volleyball Competition Subagio, Irmantara; Muhammad, Muhammad; Jimenez, Jose Vicente Garcia; Irsyada, Machfud; Hartoto, Setiyo; Hidayat, Taufiq
Journal of Sport Science and Education Vol 8 No 2 (2023)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v8n2.p137-143

Abstract

This research aims to identify the strategies that led to the loss of the Sukun Badak Team in the 2023 Proliga volleyball competition. The type of research used is non-experimental with quantitative descriptive methods. The sample of the study consists of four top-ranked boy volleyball teams, namely Jakarta Lavani Allo Bank (JLAB), Jakarta Bhayangkara Presisi (JBP), Jakarta STIN BIN (JSB), and Surabaya Bin Samator (SBS), and one lowest ranked volley team namely Sukun Badak Club (KSB) at the 2023 Proliga competition. The instrument used is an adapted and modified observation guideline from the FIVB 2005 VIS that measures six playing skills: service, receive, set, spike, block, and dig. The analysis of the research data uses descriptive analysis. Statistic results show the lowest score on serving, setter, and attack techniques when Sukun Badak clubs face JLAB clubs. The number of deadly balls when attacking (kill) is also the least when facing JLab clubs. The conclusion is that three dominant strategies end in the defeat of the Sukun Badak club: service, setting, and attacking.

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