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All Journal The Indonesian Journal of Occupational Safety and Health Jurnal Sport Science Jurnal Kesehatan Holistic Martabe : Jurnal Pengabdian Kepada Masyarakat Jurnal Ilmu Kedokteran dan Kesehatan PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat Jurnal Ilmu Kesehatan Bhakti Husada: Health Sciences Journal Jurnal Keperawatan dan Fisioterapi (JKF) Jurnal Ilmiah Keperawatan Indonesia (JIKI) JURNAL ILMIAH OBSGIN : Jurnal Ilmiah Ilmu Kebidanan & Kandungan NURSING UPDATE JURNAL ILMIAH ILMU KEPERAWATAN Jurnal Pengabdian Masyarakat Multidisiplin Jurnal Kesehatan Tambusai Society : Jurnal Pengabdian dan Pemberdayaan Masyarakat Jurnal Abdi Masyarakat Indonesia Jurnal Penelitian Inovatif Humantech : Jurnal Ilmiah Multidisiplin Indonesia Journal of Social Research Physiotherapy Health Science (PhysioHS) Jurnal Pengabdian Mandiri Jurnal Sehat Indonesia (JUSINDO) SWARNA Sejahtera: Jurnal Inspirasi Mengabdi Untuk Negeri Community: Jurnal Pengabdian Pada Masyarakat Jurnal Pengabdian Masyarakat Bangsa Promotor: Jurnal Mahasiswa Kesehatan Masyarakat Inovasi Jurnal Pengabdian Masyarakat (IJPM) Jurnal Pengabdian Sosial Corona: Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan GEMBIRA (Pengabdian Kepada Masyarakat) JPK : Jurnal Penelitian Kesehatan jabdimasunipem The Indonesian Journal of Applied Physiotherapy Jurnal Kesehatan Masyarakat Indonesia (JKMI) Health Care : Journal of Community Service Natural: Jurnal Pelaksanaan Pengabdian Bergerak Bersama Masyarakat Jurnal Pengabdian Masyarakat Indonesia (JPMI) JGEN : Jurnal Pengabdian Kepada Masyarakat SWARNA: Jurnal Pengabdian Kepada Masyarakat FISIO MU: Physiotherapy Evidences Jurnal Penelitian Multidisiplin Bangsa Abdi Karya: Jurnal Pengabdian Kepada Masyarakat
Nungki Marlian Yuliadarwati
Universitas Muhammadiyah Malang
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Journal : Jurnal Keperawatan dan Fisioterapi (JKF)

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The Effect Of Combination Of Progressive Muscle Relaxation And Mckenzie Neck Exercise On Intensity Pain Cases Of Myofascial Pain Syndrome Upper Trapezius Muscle On Students Nor Adha Luthfia Afifa; Nungki Marlian Yuliadarwati
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 5 No. 1 (2022): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v5i1.1217

Abstract

Background: Students often use gadgets for learning needs for a long time, and most of them do not pay attention to ergonomic body positions and tend to be in a static state. This causes tension in the muscles around the neck and shoulders that triggers point, resulting in myofascial pain syndrome in the upper trapezius muscles. This has an impact on student productivity. Objective: to determine the effect of the combination of progressive muscle relaxation and mckenzie neck exercise on the pain intensity of upper trapezius muscle myofascial pain syndrome in college student. Methods: this study used a pre-experimental design (one group pre-test and post-test). The subjects of this study were KM-HSS students in malang area, totaling 20 people. This research was conducted for 14 days in 2 times a day. The measuring instrument in this study used the Numerical Rating Scale (NRS) as a pain scale measuring instrument. Results: this study showed that there was a significant effect before and after being given a combination exercise on pain intensity in myofascial pain syndrome on the upper trapezius with p = 0.000 (p<0.005). Conclusion: There is an effect of a combination of progressive muscle relaxation an mckenzie neck exercise on the pain intensity of myofascial pain syndrome cases of upper trapezius muscle in KM-HSS students in the Malang area.
Literature Review: The Effect of Square Stepping Exercise on Dynamic Balance Levels in Reducing The Risk of Falling in the Elderly Novianti Purwa Bestari; Nungki Marlian Yuliadarwati
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 5 No. 1 (2022): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v5i1.1413

Abstract

Background: Balance disorders are one of the problems that can cause the elderly to fall and experience a high risk of disability if not treated immediately. This problem occurs because of changes and setbacks in the body's system which results in a decrease in muscle strength and muscle contraction. Square stepping exercise (SSE) is one of the exercises that can help improve balance and cognitive disorders in the elderly because they have multi-directional movement patterns. Purpose: To determine the effect of Square stepping exercise (SSE) on the level of dynamic balance in reducing the risk of falls in the elderly. Method: The design of this study uses a literature review, namely by identifying several articles and scientific journals based on the inclusion and exclusion criteria of the sample, then they will be analyzed to obtain more accurate information. Articles and scientific journals were obtained using a database in the form of Google Scholar, PubMed, IJSR with the criteria for the 2015-2020 publishing year according to the theme in the title. Result: After analyzing articles and international scientific journals, it was found that the square stepping exercise (SSE) was mostly very effective in improving dynamic balance and reducing the risk of falling in the elderly. Conclusion: Based on scientific articles that have been identified and analyzed, there is an effect on giving Square Stepping Exercise on the level of dynamic balance in reducing the risk of falling in the elderly.
Co-Authors A'yun, Az Zahra Qurrota Abimanyu, Fajar Abhyasa Agus Setiyawan Al Muhdar, Fatimah Maimunah Ali Multazam Alvinnya, Indah Amaliatul Khanifa Amaliyah Dina Anggraeni An Nisaa Primastuti Suhardi Putri Angga Pradipta Anggriani, Devi Anni Afifatus Shalihah Annida Tri Alawiyah Ardila, Nur Afifa Arham, Alifah Rohiidatul Arin Zakyatur Risqi Atika Yulianti Auliah , Rezki Auliya Vanissa Auliya Vanissa Az Zahra Qurrota A'yun BAYU PRASTOWO Bestari, Dt.Arief Rahman Cahyani, Aulia Nur Damayanti, Alfina Chintya Dea Sari Oktaviani Devi Anggriani Devika, Triana Dhiyaa Salsabilla Diana Silvia Navila Dimas Sondang Irawan Dinda Dewi Kirana Dwi Gita Wahyuning Dzikri Maulana Putra Eleonora Elsa Sucahyo Ertitri, Fika Fika Ertitri Fitria Fitria, Cindy Dwi Fitriyani, Meylani Gandhi Hartoyo Giska Anlya Hadi, Nabila Sabrina Harianto, Tantia Dewi Hayati, Noor Mika Hope Septi Nur Rohmah Ika Arma Rani Ika, Sri Sunaringsih Imami, Diah Amelia Nurul Indah Permatasari Indiani, Wulan Khamidah, Annisa Nurlaili Kiswati, Cempaka Indah Kristiyono Putro Kurnia Putri Utami Latifah Zulfa Rahmawati Liyana Nurul Azmi M. Ariadika Al-kautsar Ma'rufa, Siti Ainun Maghfuroh, Putri Nadzifatun Tri Mahiya Lintang Sahasika Mahiza Rahmayani Marlinda Rijal Marupa, Winda Rahmawati Marupa’, Winda Rahmawati Merianti, Nisfah Mia Agustina Mohamad Fahri Line Mufahuiroh Mufakhiroh Mufakhiroh Mufakhiroh Mufakhiroh Mu’minah , Inas Roidah Natasya Anjani Nikmatur Rosidah Ni’mah, Ihdina Hikmatun Nor Adha Luthfia Afifa Novianti Purwa Bestari Novianti, Vivi Indah Novitasari, Intan Hardiana Nur Amalia Moh. Jafar Nontji Nur Fatihatul Faedah Nur Hikmah Nur janah, Nur Nurlaili Ramdani Nurul Aini Rahmawati Parasdya, Rama Manggala Pinurti, Hayu Putri Kusumaningtyas Putri, Peni Julia Putu Febby Sisilia Meliniawati Ragil Kusumawardana Rahman, Fadlul Syahidur Ratna Vidya Amelia Rijal, Marlinda Ritonga, Salsabila Fachraini Rosadi, Rakhmad Rosidah, Nikmatur Safun Rahmanto Sari, Gadis Meinar Seff, Ghaida Syaugi Septiyorini Septiyorini Septyo Rini Septyorini Septyorini Shofiyullah Abus Shofa Nasution Siska Indra Duriat Siti Ainun Ma'rufa Slamet . Sri Sunaringsih Ika Wardojo Stephanie, Apritia Suharni Raufe Suryani, Dhea Armelia Susi Susanti Syamsa Liatis Zailia Tantia Dewi Harianto Tjitra Wardani Tri Ayu Astuti Tri Hutami Wardoyo Tri Maghfuroh, Putri Nadzifatun Tri Martiana Trizah Ardha Widyaningtyas Sutiyo Tsania Putri Aminia Vivi Andika Sari Wahyuniningsih, Arlita Tri Wardhani, Ajeng Dyah Ayu Pramudya Y. Denny A. Wahyudiono Yahya, Wilma Shintari Yuniar Putri Ayu Maulidia Zidni Imanurrohmah Lubis