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Journal : Jurnal Penelitian Pendidikan IPA (JPPIPA)

The Crucial Role of Carbohydrate Intake for Female Long-Distance Runners : A Literature Review Illahi, Reza Restu; Rasyid, Willadi; Neldi, Hendri; Padli, Padli; Ockta, Yovhandra; Cahyani, Firunika Intan
Jurnal Penelitian Pendidikan IPA Vol 9 No SpecialIssue (2023): UNRAM journals and research based on science education, science applic
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v9iSpecialIssue.7723

Abstract

This research is a literature study that aims to explore the relationship between carbohydrate consumption and athlete performance and health, especially female athletes who run long distances. This study uses the method of literature study or literature review using secondary data from scientific journal articles. Article searches are conducted through various platforms such as Google Scholar, EBSCO, ScienceDirect, and Proquest using keywords related to carbohydrate consumption in female long-distance runners. The inclusion criterion for articles is that they must be scientific journal research articles conducted in the UK with the main subject female athletes long-distance runners and the topic relates to carbohydrates. Articles that meet these criteria are then further analyzed Through an analysis of 8 scientific journal articles, it was concluded that carbohydrate intake has a crucial role in improving athletes' performance and endurance, as well as preventing the risk of low energy availability that can have a negative impact on health. In addition, research also highlights the need for adjustments in carbohydrate intake based on environment and stress to maximize athletes' training and recovery abilities. These findings affirm the importance of designing a balanced diet of carbohydrates and protein to achieve the desired results in improving athlete performance and supporting healthy weight loss. This study provides a deep understanding of the importance of carbohydrate intake in supporting the performance and health of female long-distance runners, and emphasizes the need for more inclusive research to develop better nutritional interventions.
Bahasa Inggris Nofrendiko, Angga; Khairuddin, Khairuddin; Yendrizal, Yendrizal; Padli, Padli; Zarya, Fiky
Jurnal Penelitian Pendidikan IPA Vol 10 No SpecialIssue (2024): Science Education, Ecotourism, Health Science
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v10iSpecialIssue.8379

Abstract

This study investigates the problem of low dribbling ability in soccer players at the Special Sports School (SKO) SMA 4 West Sumatra. The main objective of this study was to determine the influence of speed, agility and concentration on dribbling performance. A quantitative approach with descriptive methods was used, involving 34 student-athletes from SKO SMA 4 West Sumatra. Data was collected using a 30-meter dash test for speed, Illinois Agility Test for agility, Grid Concentration Exercise for concentration, and Dribbling Test for dribbling ability. Path analysis was used to evaluate the relationship between variables. The results showed that speed (β = 0.435, p < 0.01) has a significant direct effect on dribbling ability, indicating that higher speed improves dribbling ability. Agility (β = 0.403, p < 0.01) also significantly improved dribbling performance, as more agile players showed better dribbling ability. Concentration (β = 0.435, p < 0.01) directly affected dribbling, with focused players maintaining better control and stability while dribbling. These findings suggest that a training program targeted at improving these attributes is essential for improving dribbling ability in soccer players
Co-Authors AA Sudharmawan, AA Abdul Rozaq Agus Pebrianto, Agus Agustina Mardeka Raya Aisyah Anggraeni Aldinor Aldri Frinaldi Alnedral Amrullah, Lalu Ahmad Halim Andesta, Nanda andri, Del Fi anggraini, sonia Apriana, Risa ARDIANSYAH ARDIANSYAH Ardiansyah, Rama Andika Argantos, Argantos Armiati Arsil Arsil, Arsil Athia Rohza Aziz, Ishak Bafirman HB Bayu Iswana Berlian, Eri Budi Ashari, Muhammad Cahyani, Firunika Intan Dally Rahman daus, Fir DESI PURNAMA SARI Destri Wahyuningsih Donie, Donie Edmizal, Eval Effan Najwaini Effendi, Tarman Eldawaty, Eldawaty Eri Barlian Fantany, Aldo Fardi, Adnan Fazri, Rahmat Fiky Zarya Firdaus, Aristophan Hailuddin Hairul Anwar, Hairul Handayani, Sri Gusti Hardinto, R. Kelik Hardinto, R. Kelik Hartini Hendri Neldi Hermanzoni, Hermanzoni Hidayat, Arif Rahmat Ikhwanul Arifan Illahi, Reza Restu Indah Wigati Indrasary, Yoeni insani, Khairil Irawadi, Hendri IRHAM, IRHAMNA IRHAM Ismail Sukardi, Ismail Ittaqwa, Ittaqwa Jamilah Jamilah Jaye, Juliadi Jeki Haryanto Juliani, Siti Khairuddin - Laurentinus, Laurentinus Lubis, Sofyan Souri M Darlis, Andi M. Iqbal Maharani, Sari Heppy Maidarman, Maidarman Mandar, Ira Fatira Manurung, Mangaraja Mardela, Romi Meliala, Philip Rio Muhamad Hanafi, Muhamad Muhammad Teguh Nuryadin Muttalib, Abdul Nathaza, Nurizha Nawawi, Umar ningsih, Afriya Nofrendiko, Angga Nora. AN, Desri Nova Kurniawan Novi Shintia, Novi Nugroho Susanto Nuridin Widya Pranoto Nursila, Baiq Ockta, Yovhandra Paramitha Wabula, Nia Prananda, Rafix Prasetyo, Irfan Dwi Puja Sri Syahfitri Putra, Yogi Arnaldo Putri, Rara Dariza Cahya R, Sakbanol Rahmat Sulaiman Rika novyanti, Rika Rika Sepriani Rino Rino Riswan Yunida, Riswan Ritsi, Yudi Alfa Ronni Yenes Rose Rahmidani Roswati, Roswati Rustaniah, Rustaniah Said Muhammad, Said Saputra, Henri Sari Hepy Maharani, Sari Hepy Sari Mariati Sartika, Rosdiana Sepriadi Sepriadi Simamora, Yoshua Sumiatun Sumiatun, Sumiatun Suparman, Novri Susanti, Dessi - Suwirman, Suwirman Syarifah Syarnubi, Syarnubi Tika, Deby Yuliandra Tjung Hauw Sin, Tjung Hauw Wahyunadi Wahyunadi Wahyunadi, Wahyunadi Wawalangi, Bima Tri Willadi Rasyid Yendrizal, Yendrizal Yestu, Riski Ari Yoska, Vallery Mosallem Yovhandra Ockta Yusman, Rizki riski Yussendra, Willy Adi Zakiah, Kamila Zarya, Fiky zoni, herman Zulhijra, Zulhijra