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All Journal Jurnal Pendidikan Jasmani Indonesia Medikora: Jurnal Ilmiah Kesehatan Olahraga Jurnal Ilmiah WUNY INOTEKS : Jurnal Inovasi Ilmu Pengetahuan, Teknologi, dan Seni Jurnal Keolahragaan Jurnal Pendidikan Olah Raga JOURNAL SPORT AREA JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jorpres (Jurnal Olahraga Prestasi) Budapest International Research and Critics Institute-Journal (BIRCI-Journal): Humanities and Social Sciences Majalah Ilmiah Olahraga (MAJORA) Formosa Journal of Science and Technology (FJST) Physical Therapy Journal of Indonesia Indonesian Journal of Sport Science and Coaching
Yudik Prasetyo
Universitas Negeri Yogyakarta
Religion Arts Humanities Computer Science & IT Economics, Econometrics & Finance Education Health Professions Industrial & Manufacturing Engineering Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Other

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Pelatihan kombinasi masase dan stretching di Kampung Emas, Krapyak, Seyegan Rohmansyah, Nur Azis; Sumarjo; Prasetyo, Yudik
INOTEKS: Jurnal Inovasi Ilmu Pengetahuan,Teknologi, dan Seni Vol 29, No 2 (2025)
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/ino.v29i2.90669

Abstract

Terapi masase adalah teknik sentuhan atau usapan yang di rangkai sedemikian rupa yang di desain untuk mengurangi nyeri, menormalkan tonus otot atau jaringan guna mengembalikan gerak dan fungsi sistem muskuloskeletal yang didahului dengan pemeriksaan dan evaluasi secara komperehensif terhadap keluhan pasien. Stretching adalah bentuk dari penguluran atau peregangan pada otot-otot di setiap anggota badan agar dalam setiap melakukan aktivitas terdapat kesiapan serta untuk mengurangi dampak cedera yang sangat rentan terjadi. Oleh karena itu, urgensi dari permasalahan ini adalah perlu adanya Pelatihan Kombinasi Terapi Masase dan Stretching di Kampung Emas Krapyak Seyegan agar pengelola atau instruktur pendamping dapat melakukan pertolongan pertama dan pencegahan perawatan cedera aktivitas atau olahraga yang terjadi. Tujuan: kegiatan pengabdian kepada masyarakat (PkM) ini diadakan dengan tujuan (1) Untuk memberikan pelatihan Kombinasi Terapi Masase dan Stretching di Kampung Emas Krapyak Seyegan dan (2) Untuk meningkatkan keterampilan serta pengetahuan pengelola dan instruktur tentang Kombinasi Terapi Masase dan Stretching. Metode: pelaksanaan pengabdian kepada masyarakat ini diberikan dengan melakukan pelatihan secara langsung kepada pengelola tentang Kombinasi Terapi Masase dan Stretching. Target luaran: luaran dari kegiatan PkM ini diharapkan mampu mewujudkan naskah kerjasama/IA, dan video pelatihan Kombinasi Terapi Masase dan Stretching. Melalui kegiatan ini, masyarakat kampung emas krapyak ix tidak hanya memperoleh manfaat kesehatan, tetapi juga peluang untuk mengembangkan keterampilan yang dapat diaplikasikan secara praktis dalam kehidupan sehari-hari maupun untuk mendukung kemandirian ekonomi. Metode pelaksanaan kegiatan mencakup penyampaian teori tentang konsep dasar sport massage, demonstrasi teknik oleh praktisi profesional, dan praktik langsung yang melibatkan peserta secara aktif. Evaluasi dilakukan menggunakan pre-test dan post-test untuk mengukur peningkatan pemahaman, serta observasi langsung selama praktik untuk menilai penguasaan teknik. Hasil evaluasi menunjukkan peningkatan pemahaman peserta mengenai manfaat dan teknik sport massage, serta antusiasme untuk mempraktikkannya secara mandiri. Kendati demikian, terdapat saran untuk memperpanjang durasi praktik untuk pendalaman keterampilan. Dengan pendekatan komprehensif, sosialisasi ini diharapkan dapat memberikan dampak positif bagi masyarakat kampung emas krapyak ix.
Pengaruh latihan meditasi terhadap akurasi memanah siswa ekstrakurikuler panahan SMP di Kabupaten Sleman Nuradila, Muh Batistuta Fitoni; Prasetyo, Yudik; Prasetyo, Heru
Jurnal Pendidikan Jasmani Indonesia Vol. 20 No. 1 (2024)
Publisher : Departement of Sports Education, Faculty of Sport Sciences Yogyakarta State University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jpji.v20i1.73463

Abstract

Tujuan dari penelitian ini adalah untuk mengetahui pengaruh meditasi terhadap akurasi memanah siswa Ekstrakurikuler Panahan SMP di Kabupaten Sleman. Metode penelitian ini menggunakan metode eksperimen dengan desain one group pretest-posttest. Pelaksanaan program latihan meditasi selama 18x pertemuan. Sampel penelitian adalah atlet panahan berjumlah 10 siswa. Instrumen penelitian menggunakan tes akurasi dilakukan untuk mengetahui akurasi pada siswa ekstrakurikuler panahan tersebut, tes dilakukan dengan siswa memanah pada jarak 30 meter. Analisis data menggunakan uji t untuk membandingkan hasil pretest dan posttest. Hasil pretest dicatat skor akurasi panahan 10 siswa ekstrakurikuler SMP di Kabupaten Sleman. Skor akurasi Pretest  rata-rata 260,60 setelah dilakukan 18 sesi latihan meditasi, skor akurasi memanah pada posttest meningkat menjadi rata-rata 276,10 analisis statistik menunjukkan bahwa peningkatan akurasi memanah siswa mengalami signifikan, dengan p-value 0,000<0,05, yang menunjukkan bahwa latihan meditasi dapat secara efektif meningkatkan keseimbangan dan akurasi memanah siswa ekstrakurikuler. Kesimpulan  secara keseluruhan, temuan kami menunjukkan bahwa latihan meditasi secara signifikan meningkatkan akurasi memanah. Abstract: The purpose of this study was to determine the effect of meditation on the archery accuracy of junior high school archery extracurricular students in Sleman Regency. This research method uses an experimental method with a one-group pretest-posttest design. Implementation of the meditation training program for 18x meetings. The research sample was 10 students. The research instrument used an accuracy test to determine the accuracy of the archery extracurricular students, the test was carried out with students archery at a distance of 30 meters. Data analysis using the t-test to compare pretest and post-test results. The pretest results recorded the archery accuracy scores of 10 junior high school extracurricular students in Sleman Regency. Pretest accuracy scores averaged 260,60 after 18 sessions of meditation practice, archery accuracy scores on the posttest increased to an average of 276,10 Statistical analysis showed that the increase in students' archery accuracy was significant, with a p-value of 0,000<0,05, indicating that meditation practice can effectively improve the balance and archery accuracy of extracurricular students. Overall, our findings suggest that meditation practice significantly improves archery accuracy.
Peran pencak silat dalam meningkatkan disiplin dan kepemimpinan peserta didik SMA Negeri 2 Madiun Supriyanto, Agus; Prasetyo, Yudik; Elumalai, Gunathevan
Jurnal Pendidikan Jasmani Indonesia Vol. 21 No. 1 (2025)
Publisher : Departement of Sports Education, Faculty of Sport Sciences Yogyakarta State University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jpji.v21i1.84018

Abstract

Penelitian ini bertujuan untuk menganalisis peran pencak silat dalam meningkatkan disiplin dan kepemimpinan peserta didik di SMA Negeri 2 Madiun. Pendidikan karakter di era digital menghadapi tantangan besar, salah satunya adalah pengaruh distraksi yang mengganggu pembentukan karakter peserta didik. Pencak silat sebagai kegiatan ekstrakurikuler berperan penting dalam mendukung pengembangan karakter peserta didik, khususnya dalam aspek kedisiplinan dan kepemimpinan. Penelitian ini menggunakan pendekatan kualitatif dengan observasi, wawancara, dan dokumentasi sebagai metode pengumpulan data. Hasil penelitian menunjukkan bahwa pencak silat memiliki pengaruh positif terhadap peningkatan disiplin dan kepemimpinan peserta didik. Rata-rata persepsi siswa terhadap pencak silat dalam meningkatkan kedisiplinan mencapai 89,40%, yang masuk dalam kategori baik, dengan aspek yang paling menonjol adalah peningkatan kedisiplinan dalam mengikuti latihan dan mematuhi peraturan. Sedangkan dalam aspek kepemimpinan, rata-rata persepsi mencapai 86,70%, yang menunjukkan bahwa pencak silat membantu peserta didik mengembangkan keterampilan kepemimpinan, seperti kemampuan memimpin, berkomunikasi efektif, mengambil keputusan, dan memotivasi peserta didik.   This study aims to analyze the role of pencak silat in enhancing discipline and leadership among students at SMA Negeri 2 Madiun. Character education in the digital era faces significant challenges, one of which is the influence of distractions that hinder the formation of students' character. Pencak silat, as an extracurricular activity, plays an important role in supporting the development of students' character, particularly in aspects of discipline and leadership. This research uses a qualitative approach with observation, interviews, and documentation as data collection methods. The results of the study indicate that pencak silat has a positive impact on improving students' discipline and leadership. The average perception of students regarding pencak silat in enhancing discipline reached 89.40%, which falls into the good category, with the most prominent aspect being improved discipline in following training and adhering to regulations. Meanwhile, in the aspect of leadership, the average perception reached 86.70%, indicating that pencak silat helps students develop leadership skills, such as the ability to lead, communicate effectively, make decisions, and motivate their peers.
ANALISIS STANDARISASI FASILITAS OLAHRAGA DI KOMPLEKS GOR STADION WILIS KOTA MADIUN Supriyanto, Agus; Nasrulloh, Ahmad; Prasetyo, Yudik; Saputra, Danny Eka Wahyu; Nugroho, Sugeng Setia; Utomo, Sya'ban Nur; Afiludin, Muhamammad Habib
Majalah Ilmiah Olahraga (MAJORA) Vol. 29 No. 2 (2023): September
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/majora.v29i2.66693

Abstract

Penelitian ini bertujuan mengetahui standarisasi dalam fasilitas lapangan pada gelanggang olahraga (GOR) Stadion Wilis Kota Madiun. Penelitian ini menggunakan metode kualitatif. Penelitian dilakukan di GOR Stadion Wilis Madiun dan kantor Dinas Kebudayaan, Pariwisata, Pemuda Dan Olahraga Kota Madiun. Waktu penelitian dilaksanakan pada bulan Juni-Agustus 2022. Teknik pengumpulan data yaitu survei dengan teknik wawancara, observasi dan dokumentasi pada pengguna GOR Stadon Wilis Kota Madiun dan analisis datanya menggunakan analisis data deskriptif. Hasil penelitian menunjukan bahwa Fasilitas GOR Stadion Wilismasuk dalam kategori gelanggang tipe B yang berstandar nasional, namun masih ada beberapa penambahan dan pembenahan fasilitas penunjang kegiatan olahraga, Pemakai GOR Stadion Wilis banyak yang kurang terpuaskan saat melakukan aktifitas olahraga, namun minat pemakai sangat tinggi dikarenakan murahnya biaya sewa dan keterjangkauan wilayah gelanggang olahraga, dan Manajemen pengelolaan fasilitas GOR Stadion Wilis kurang baik, dikeranakan masih banyaknya fasilitas yang harus ditambah dan dibenahi agar pemakai terpuaskan saat melakukan kegiatan olahraga disana Supaya dapat menjadi pertimbangan dan masukan bagi instansi terkait untuk lebih memperhatikan standarisasi fasilitas olahraga khususnya di kompleks GOR Stadion Wilis Kota Madiun. STANDARDIZATION ANALYSIS OF SPORTS FACILITIES IN THE GOR COMPLEX OF WILIS STADIUM IN MADIUN CITYAbstractsThis study aims to determine the standardization in field facilities at the sports arena (GOR) Wilis Stadium in Madiun. This research uses qualitative methods. The research was conducted at the Wilis Madiun Stadium GOR and the office of the Madiun City Culture, Tourism, Youth and Sports Office. The research was conducted in June-August 2022. Data collection techniques are surveys with interviews, observation and documentation techniques on GOR users of Stadion Wilis Madiun City and data analysis using descriptive data analysis. The results showed that the Wilis Stadium GOR Facility is included in the category of type B rinks with national standards, but there are still some additions and improvements to supporting sports activities. Many users of GOR Wilis Stadium are not satisfied when doing sports activities, but user interest is very high due to the low cost of rent and affordability of the sports arena area, and the management of Wilis Stadium GOR facilities management is not good, it is planned that there are still many facilities that must be added and improved so that users are satisfied when carrying out sports activities there So that it can be a consideration and input for related agencies to pay more attention to the standardization of sports facilities, especially in the GOR complex Wilis Stadium Madiun City.
Tingkat kebugaran dan hubungan antara detak jantung, air tubuh, gejala dehidrasi pada remaja selama pandemi Sumaryanti; Mulyawan, Rizki; Prasetyo, Yudik; Arjuna, Fatkurahman; Nugroho, Sigit
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 3 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (2168.083 KB) | DOI: 10.29407/js_unpgri.v7i3.16586

Abstract

This study was conducted to find out the body response occurred immediately after bleep test after undergoing a pandemic period of more than one year. This research is an analytic observational study with a cross-sectional approach, using the purposive sampling technique. The research subjects were 43 students, 14 women and 29 men with the criteria (1) sports students who were physically active three times a week during the last 1-2 months; (2) no injury or (3) illness in the last 3-7 days. The instruments used are polar heart rate monitor h-10 (measure heart rate), Omron HBF 375 Karada Scan (assess the percentage of water in the body), and urine color scale (dehydration predictor). Data analysis through homogenity test, Kolmogorov-Smirnov normality test, and Pearson Correlation test. The findings of this research were female (30.2 ± 2.63) and male (36.8 ± 5.31) VO2Max concluded as fair category. There was no significant relationship between heart rate with body water (0.071 > 0.05) and urine color (0.557 > 0.05), even body water and urine colour (0.10 > 0.05). The pandemic period is proven to make fitness levels stand in a fair category. Heart rate, body water percentage, and dehydration do not have a significant relationship with each other.
Analisis faktor keberhasilan menunjuk pada atlet petanque Maliki, Osa; Suherman, Wawan Sundawan; Prasetyo, Yudik; Pradipta, Galih Dwi; Hartono, Ainun Rahma
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 8 No 4 (2022): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v8i4.18752

Abstract

The research was conducted because of the various factors that influence the success of the pointing throw, so the evidence is needed for the factors that contribute to its success. This research aims to analyze the factors that give success in pointing throws. The method applied in this study uses descriptive correlational analysis to obtain a factor of determination on the results of the pointing throw. The subjects were 15 male athletes aged 15-17 years registered at FOPI Pati Regency with a total sampling technique. The results of data analysis show that the analysis of the physical component factors at pointing explains the formation of 3 components in the independent variable. This is shown in each component formed to have their respective contributions. Component 1 with member variables Eye-hand Coordination, Concentration, and Kinesthetic Perception has an effect of 42.937%, component 2 with member variables Arm muscle strength, wrist flexibility, and balancing have an effect of 19.403%, and component 3 with member variable Sleeve length has an influence of 13.508%. This study concludes that athletes with Eye-hand Coordination, Concentration, and Kinesthetic Perception will have a high pointing success rate on petanque.
The effect of circuit training on the archery accuracy of fikk uny archery athletes Nuradila, Muh Batistuta Fitoni; Prasetyo, Yudik; Prasetyo, Heru; Wibafied Billy Yachsie, Betrix Teofa Perkasa; Wibowo, Moch. Septian Resi; Nugroho, Wahyu Aji
Jorpres (Jurnal Olahraga Prestasi) Vol. 21 No. 2 (2025)
Publisher : Departement of Sports Coaching, Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This study aims to reveal the physiological demands on esports athletes when competing. To achieve The purpose of this study is to determine the effect of circuit training on the archery accuracy of SELABORA Archery FIKK UNY athletes. The type of research used in this study is experimental. The research design used in this study is a “one group pretest-posttest design”. The subjects in this study are 11 SELABORA Archery FIKK UNY athletes. Data collection was carried out through archery accuracy tests before and after the training treatment. Data analysis techniques used a t-test with a significance level of 5%. Based on the results of the t-test, the calculated t-value was greater than the table t-value, indicating that the hypothesis was accepted. Therefore, it can be concluded that circuit training has an effect on the archery accuracy of SELABORA Archery FIK UNY athletes. Based on the results of the previous research and discussion, it can be concluded that the data analysis of archery accuracy above obtained a t-value (7.807) > t-table (2.28). Thus, it can be concluded that circuit training has an effect on the archery accuracy of SELABORA Archery FIKK UNY athletes.  
EFFECT OF ONLINE COACHING-BASED WORKOUT FOR ENHANCING THE MUSCLE ENDURANCE AND BODY COMPOSITION FOR THE FEMALE MEMBERS OF IMMUNITY FIT CLUB Kamilah, Hana Sari; Prastyawan, Rifky Riyandi; Prasetyo, Yudik; Delano, Enggista Hendriko
MEDIKORA Vol. 24 No. 1 (2025): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v24i1.83705

Abstract

This research aims to: (1) assess the effect of online coaching-based workouts on enhancing muscle endurance of female members of Immunity Fit Club; (2) evaluate the effect of online coaching-based workouts on regulating body composition of female members of Immunity Fit Club; and (3) analyze the efficacy of online coaching-based workout training programs in enhancing muscle endurance and managing body composition of female members of Immunity Fit Club. This research employed a quantitative method with a quasi-experimental design, focusing on a group of 50 female members from Immunity Fit Club online coaching class. The research sample comprised 22 respondents selected by purposive sampling. This research employed a data collection technique involving an initial assessment by anthropometric measurements to ascertain body composition prior to the training program, followed by subsequent measurements at the program's conclusion. The data analysis method employed the normality test and t-test. The research findings indicate favorable alterations in the body composition of female members of Immunity Fit Club following 18 online coaching sessions utilizing the circuit training method. This fitness training program effectively attain the specified objectives, as shown by alterations in body circumference and weight. T-test examination of muscle endurance reveal a substantial enhancement (p < 0.05) across all evaluated parameters: arm muscles (Push Up, t = -14.289), abdominal muscles (Sit Up, t = -13.420), core muscles (Plank, t = -20.695), and leg muscles (Wall Squat, t = -18.450).
Contribution of Leg Muscle Explosive Power and Balance to Sickle Kick Speed in Pencak Silat Athletes Ahmad, Alvia; Sulfa, Muhammad; Prasetyo, Yudik; Widiyanto; Amiruddin; Muhammad, Fadel
Jurnal Ilmu Olahraga dan Kepelatihan Indonesia Vol 8 No 1 (2026): Indonesian Journal of Sport Science and Coaching
Publisher : Jurusan Pendidikan Olah Raga dan Kepelatihan FKIP Universitas Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22437/ijssc.v8i1.53316

Abstract

The sickle kick is one of the most frequently used techniques in pencak silat competitions and yields high scores, making kick speed a critical performance factor. A faster sickle kick is more difficult for opponents to anticipate, parry, or counter. Several physical components support effective sickle kick performance, including strength, flexibility, power, balance, and agility. This study specifically examined the contribution of leg muscle explosive power and balance to sickle kick speed. This research employed a correlational design involving 30 male athletes from the Pencak Silat Student Activity Unit of Universitas Negeri Yogyakarta (UNY), aged 19–23 years. Data were collected through tests and measurements, using the standing broad jump test to assess leg muscle explosive power, the standing stork test to measure balance, and a 10-second sickle kick speed test to evaluate kick performance. Data analysis was conducted using regression analysis to determine the contribution of each variable. The results revealed that leg muscle explosive power contributed 53.1% to sickle kick speed, while balance contributed 45.7%. When analyzed simultaneously, both variables accounted for 53.6% of the variance in sickle kick speed. These findings highlight the importance of developing leg muscle explosive power and balance within structured training programs to enhance sickle kick speed and overall competitive performance in pencak silat athletes.
Co-Authors A A I Ayesa Febrinia Adyasputri Abiyyu Amajida Afeb Chesa Arianto Afiludin, Muhamammad Habib Agus Supriyanto Agus Supriyanto Ahmad Nasrulloh Ahmad, Alvia Ali Abdul Hakim Ali Algifari Ali Satia Graha Amiruddin Arianto, Afeb Chesa Arjuna, Fatkhurahman Atikah Rahayu Bernadeta Suhartini Betrix Teofa Perkasa Wibafied Billy Yachsie Budi Kristanto Cakrawati, Dewi Kiani Cerika Rismayanthi Danny Eka Wahyu Saputra Dewangga Yudhistira Elumalai, Gunathevan Enggista Hendriko Delano Erwin Setyo Kriswanto Fadel Muhammad, Fadel Faisal S Sandrima Fakhrurozi, Zaza Afnindar Farid Imam Nurhadi Fatkurahman Arjuna Galih Dwi Pradipta Hadwi Prihantanta Hartanto, Amri Hartono, Ainun Rahma Heru Prasetyo Heru prasetyo Heru Prasetyo I Putu Agus Dharma Hita Kamayoga, I Dewa Gede Alit Kamilah, Hana Sari Komarudin Komarudin Maruf, Achad Imam Mirza Asmara Moch. Septian Resi Wibowo Muhammad Fatih Humam Muhammad Harliawan Mulyawan, Rizki Nor, Mohad Anizu Mohd Nugroho, Sugeng Setia Nugroho, Wahyu Aji Nur Azis Rohmansyah Nuradila, Muh Batistuta Fitoni Osa Maliki Otieno, Edwin Onyango Panggung Sutapa Prijo Sudibjo Pusaka, Semerdanta Rahmatika, Zelika Miftahul Rezha Arzhan Hidayat Rifky Riyandi Prastyawan Rina Yuniana Shafi, Sabda Husain As Shahril, Mohd Izwan bin Sigit Dwi Andrianto Sigit Nugroho Siswantoyo Sugeng Setia Nugroho Sulfa, Muhammad Sulistiyono Sulistiyono Sumarjo Sumarjo Sumaryanti Sumaryanto Sumaryanto Syamsiar, Syamsiar Talib, Kamal bin Tri Ani Hastuti Utomo, Sya'ban Nur Wali, Carles Nyoman Wawan Sundawan Suherman Widiyanto Yohanis Manfred Mandosir