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All Journal Medikora: Jurnal Ilmiah Kesehatan Olahraga Jurnal Keolahragaan Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Martabe : Jurnal Pengabdian Kepada Masyarakat Journal Physical Education, Health and Recreation Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Journal on Education ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Pendidikan Kesehatan Rekreasi Jurnal Menssana Jurnal Sporta Saintika Community Development Journal: Jurnal Pengabdian Masyarakat Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Jurnal Patriot GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Jurnal Pendidikan Jasmani (JPJ) SPRINTER: Jurnal Ilmu Olahraga Journal Social Science And Technology For Community Service Jurnal Pengabdian Olahraga Masyarakat Jurnal Bina Pengabdian Kepada Masyarakat Jurnal Pendidikan Jasmani Khatulistiwa Sulawesi Tenggara Educational Journal Jurnal Kajian Pembelajaran dan Keilmuan Sepakbola JOLMA Jurnal Dunia Pendidikan Innovative: Journal Of Social Science Research Journal of Educational Innovation and Public Health The Eastasouth Journal of Learning and Educations PEDAMAS (Pengabdian Kepada Masyarakat) Jurnal Pengabdian kepada Masyarakat : Kreasi Mahasiswa Manajemen Jurnal Pengabdian Masyarakat dan Riset Pendidikan Marathon: Jurnal Pendidikan Jasmani Universitas Tanjungpura Journal of Social Sciences and Technology for Community Service
Doni Pranata
Universitas Tanjungpura
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Pengaruh Pendekatan Bermain Terhadap Keterampilan Passing Bawah Bola Voli Pada Ekstrakurikuler Sma Negeri 1 Sompak : Penelitian Damianus Darmo; Fitriana Puspa Hidasari; Witri Suwanto; Mimi Haetami; Doni Pranata
Jurnal Pengabdian Masyarakat dan Riset Pendidikan Vol. 4 No. 3 (2026): Jurnal Pengabdian Masyarakat dan Riset Pendidikan Volume 4 Nomor 3 (Januari 202
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jerkin.v4i3.5175

Abstract

This study aims to determine the effect of the playing approach on volleyball underhand passing skills in students participating in extracurricular activities at SMA Negeri 1 Sompak. This study used an experimental method with a one-group pretest–posttest design. The sample of the study was 20 volleyball extracurricular students selected using a total sampling technique. The research instrument used was a volleyball wall pass test to measure underhand passing skills at the pretest and posttest stages. The results showed an increase in underhand passing skills after the application of the playing approach. The average pre-test score was 12.55 and the post-test 17.25 with a difference of 4.7, with a percentage increase tested using the effect size test of 37.45%. The results of the normality test showed that the data were normally distributed, then the homogeneity test showed that the data were homogeneously distributed as evidenced by the results of 0.531> 0.05 while the t-test produced a significance value of 0.000 (<0.05), which means there was a significant difference between the pre-test and post-test results. It can be concluded that the playing approach has a positive effect on improving volleyball underhand passing skills.
Scientific Writing and Project-Based Learning Planning Based on a Deep Learning Approach Doni Pranata; Yusawinur Barella; Dina Fitriana; Sutoyo Budiharto; Malisa Chorina
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 7 No. 1 (2026): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v7i1.6797

Abstract

The Faculty of Teacher Training and Education (FKIP) is one of the faculties at Tanjungpura University that serves as a platform for prospective teachers to study learning theories and their application in society. As future educators, students are expected to be active in writing, both in the form of papers and scientific articles. When they become teachers, they are still required to conduct research and are expected to continue producing scientific writing. However, teachers often feel confused about how to start writing, and many common issues arise, such as errors in writing, inconsistencies with article guidelines, and improper use of language conventions. These problems lead to delays in publication due to lengthy revision processes, and some manuscripts are even rejected. Therefore, this training is organized to guide teachers in writing articles and tailor them to the needs of project-based learning aligned with a deep learning approach. Through this program, teachers will gain knowledge about comprehensive scientific writing and subsequently align it with their preferred learning themes.
Pola Kebugaran Jasmani Peserta Didik Sekolah Dasar (SD) Haetami, Mimi; Perdana, Rahmat Putra; Pranata, Doni; Masruroh, Istna Dewi; Hafifah, Nurfajri
Journal Social Science And Technology For Community Service Vol. 7 No. 1 (2026): Volume 7 Nomor 1 Maret 2026
Publisher : Universitas Teknokrat Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33365/jsstcs.v7i1.1597

Abstract

Penelitian ini bertujuan untuk mendeskripsikan pola kebugaran jasmani dilihat dari komponen biomotorik peserta didik melalui serangkaian tes daya tahan, daya ledak otot tungkai (vertical jump), kekuatan otot inti (sit up), kekuatan lengan–punggung atas (gantung siku), dan kecepatan lari. Penelitian menggunakan desain deskriptif kuantitatif dengan pengukuran lapangan menggunakan Beep Test, tes vertical jump, tes sit up 1 menit, tes gantung siku, dan tes kecepatan. Data kemudian dikategorikan ke dalam lima tingkat kebugaran: kurang sekali, kurang, sedang, baik, dan baik sekali. Hasil menunjukkan bahwa daya tahan berada terutama pada kategori sedang (36,9%) dan baik (25%), meskipun masih terdapat 27,38% peserta pada kategori kurang dan kurang sekali, yang mengindikasikan kapasitas aerobik belum sepenuhnya optimal. Kemampuan vertical jump didominasi kategori kurang sekali (33,33%) dan kurang (25%), dengan hanya 15,47% yang mencapai kategori baik dan baik sekali, sehingga daya ledak otot tungkai tergolong rendah. Kekuatan otot inti relatif lebih baik, dengan mayoritas peserta berada pada kategori sedang (53,57%) dan sebagian pada kategori baik dan baik sekali (22,62%), meskipun masih terdapat lebih dari seperlima peserta dalam kategori kurang. Hasil tes gantung siku menunjukkan kelemahan yang mencolok pada kekuatan lengan dan punggung atas, karena mayoritas peserta berada pada kategori kurang dan kurang sekali (lebih dari 80%). Secara umum, profil kebugaran jasmani menunjukkan bahwa daya tahan dan kekuatan otot inti berada pada kategori sedang, sedangkan daya ledak, kekuatan tubuh bagian atas, dan kecepatan relatif rendah. Temuan ini menegaskan perlunya program latihan yang lebih terstruktur dan spesifik, terutama berupa latihan plyometrik, penguatan otot inti dan upper body, serta latihan interval intensitas tinggi (HIIT) untuk mengoptimalkan kebugaran jasmani peserta didik.
KADAR GULA DARAH, DAYA TAHAN KARDIOVASKULAR, DAN INDEKS MASSA TUBUH MAHASISWA PROGRAM STUDI PENDIDIKAN JASMANI Pranata, Doni; Yuitaningrum, Wiwik; Haetami, Mimi
Jurnal Kajian Pembelajaran dan Keilmuan Vol 10, No 1 (2026): APRIL 2026
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jurnalkpk.v10i1.105505

Abstract

Penelitian ini bertujuan untuk mengetahui kadar gula darah, daya tahan kardiovaskular, dan indeks massa tubuh (IMT) pada 40 mahasiswa Program Studi Pendidikan Jasmani FKIP UNTAN. Kadar gula darah diukur menggunakan tes gula darah sewaktu, daya tahan kardiovaskular diukur dengan tes lari 1600 meter, dan IMT dihitung menggunakan rumus antropometri standar. Hasil penelitian menunjukkan bahwa mayoritas mahasiswa memiliki kadar gula darah dalam kategori normal, dengan 92,5% berada pada rentang normal. Hasil tes daya tahan kardiovaskular menunjukkan rata-rata VO₂max pada kategori "cukup-baik", dengan 52,5% peserta berada pada kategori "cukup". Untuk IMT, 47,5% peserta memiliki kategori berat badan normal, sementara 35% termasuk dalam kategori overweight dan 12,5% obesitas. Penelitian ini menekankan pentingnya aktivitas fisik rutin dan manajemen nutrisi yang tepat untuk menjaga kesehatan dan kinerja fisik.
Co-Authors Ady Bakri, Asri AFRIZAL AFRIZAL Agnes Dwiana Widi Ahmad Atiq Ahmad Atiq Ahmad Atiq Alamsyah, Nur Fadly Amran Andika Triansyah Andriadi, Arif Angga Bagus Saputra Anto Sukamto Ariestika, Elsa Arisyandi, Edo Asmuddin Avi Valentri Bagus Kuncoro Bambang Prasetyo Subekti Bernadeta M Wara Kushartanti Betrix Teofa Perkasa Wibafied Billy Yachsie Bhakti, Nafisa Marchelia Cantika, Septya Dwi Daffa, Rangga Damianus Darmo Danu, Shetto DESTRIANA DESTRIANA, DESTRIANA Elsa Ariestika Elsa Ariestika Firsta Yosika, Ghana Fitriana, Dina Hafifah, Nurfajri Hartati Hartati Hartati Hartati Heatami, Mimi Hidasari, Fitriana Puspa Hudain, Muh. Adnan I Ketut Addy Putra Indrawan I Putu Agus Dharma Hita Ibrah Fastabiqi Bawana Mukti Ikhsan, Masrul Ilahi, Bogy Restu Ilham Ilham Ilhamsyah Indrawan, I Ketut Addy Putra Indrayani, Viky Januar Inggar Yadi Junianto, Pilifus Kamaruddin, Ilham Kencana, Muhammad Ilham Komang Ayu Krisna Dewi Komarudin Krisna, I Made Ananda Kurniawan, Eki Febri La Ode Maklum Sabrin Laoly, Budiman Jaya Lihong, Rudianto Maharani Fatima Gandasari Mahrani Fatima Gandasari Malisa Chorina Masruroh, Istna Dewi Meirizal Usra, Meirizal Mimi Haetami Muahamad Efendi Muhammad Akbar Juliansyah MUHAMMAD ALI Muhammad Fachrurrozi Bafadal Muhammad Firman Annur Nanda, Fitri Agung Ni Gusti Ayu Lia Rusmayani Novi Yanti Putra Sastaman B Putri, Alifia Ramadhina Rafli, Rafli Rahmat Putra Perdana Ramadhani, Yusika Salsabilla Ramadhani, Zaki Maulana Rani, Syaidina Maha Retno Farhana Nurulita Reza Resah Pratama Rickastari, Lydya Marsha Rina Yuniana Rizki Hazazi Rizki Hazazi Ali Sadikin, Sadikin Satria Armanjaya Setiaji, Iwan Sigit Nugroho Simanjuntak, Victor Gaperius Sundari, Fatria Susanti, Firda Sutoyo Budiharto Suwanto, Witri Syahira, Syifa Syahrani, Putri Azizil Syahriyal, Ahmad Talib, Kamal bin Teti Trisnawati Tongge, Yohanes Tomas Victor G Simanjuntak Victor G Simanjuntak Victor Gaperius Simanjuntak Victor Simanjuntak Victor Simanjuntak Victorian, Ahmad Richard Wali, Carles Nyoman Widiyanto Widiyanto Witri Suwanto Witri Suwanto Wiwik Yunitaningrum Wiwik Yunitaningrum Wiwik Yunitaningrum Wulan Sari, Wulan Yanto, Anggel Hardi Ynitaningrum, Wiwik Yuitaningrum, Wiwik Yusawinur Barella