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PENGARUH LATIHAN SINGLE LEG HOP PROGRESSION DAN DOUBLE LEG HOP PROGRESSION TERHADAP DAYA LEDAK OTOT TUNGKAI PADA SISWA SMA NEGERI 1 PALU
Didik Purwanto
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol 1, No 2 (2018): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang
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DOI: 10.31851/hon.v1i2.1977
AbstrakTujuan dari penelitian ini adalah untuk mengetahui apakah adapengaruh latihan pliometric single leg hop progression dan double leg hop progression terhadap peningkatan daya ledak otot tungkai. Metode yang digunakan dalam penelitian ini adalah metode eksperimen. Populasi dalam penelitian ini adalah seluruh siswa peserta Ekstrakulikuler SMA Negeri 1 Palu yang berjumlah 30 orang, yakni kelompok single leg hop progression 15 orang, dan kelompok double leg hop progression 15 orang. Hasil penelitian ada peningkatan daya ledak otot tungkai dengan metode latihan single leg hop progression dibuktikan dengan nilai selisih rata-rata 67.73 – 57.46 dengan hasiltersebut menunjukan peningkatan nilai rata-rata 10.27. Sedangkan latihan double leg hop progression dengan selisih rata-rata 60.06 – 57.00 dengan hasil tersebut menunjukan peningkatan nilai rata-rata 3.06. Dari hasil penelitian tersebut membuktikan bahwa pemberian metode latihan single leg hop progression memberikan pengaruh yang lebih baik dibandingkan dengan latihan double leg hop progression terhadap peningkatan daya ledak otot tungkai pada siswa ekstrakulikuler SMA Negeri 1 Palu.
PENGEMBANGAN MODEL LATIHAN SUNDULAN (HEADING) UNTUK PEMULA PADA PESERTA EKSTRAKURIKULER SEPAKTAKRAW DI SMP NEGERI 6 PALU
Didik Purwanto
Jurnal Penjaskesrek Vol. 4 No. 2 (2017)
Publisher : Program Studi Pendidikan Jasmani, STKIP Bina Bangsa Getsempena
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Extracurricular activities is the learning is done outside the hours of teaching and learning process. The sport of sepaktakraw was included in extracurricular activities and much sought after by students. One of the basic techniques in the sepaktakraw is a header (headings). Goal (headings) is one technique that can be used for feed or get the point by way of a heading in a hard and sharp. The purpose of this research is to develop a model for exercise (headings) for beginners in the sepaktakraw extracurricular participants in SMP Negeri 6 Palu. The design research of development model using the Borg and Gall are modified into 7 steps. The results of the experiment is a small group of percentage 89.33% and the percentage of tests that the Group was 93.14%. The results showed that the percentage of these products can be used for beginners on extracurricular participants SMP Negeri 6 Palu. Abstrak Kegiatan ekstrakurikuler merupakan pembelajaran yang dilakukan di luar proses jam belajar mengajar. Olahraga sepaktakraw termasuk dalam kegiatan ekstrakurikuler dan banyak diminati oleh siswa. Salah satu teknik dasar di sepaktakraw adalah sundulan (heading). Sundulan (heading) merupakan salah satu teknik yang bisa digunakan untuk mengumpan atau mendapatkan point dengan cara heading secara keras dan tajam. Tujuan dari penelitian ini adalah untuk mengembangkan model latihan sundulan (heading) bagi pemula pada peserta ekstrakurikuler sepaktakraw di SMP Negeri 6 Palu. Rancangan penelitian menggunakan model pengembangan Borg dan Gall yang dimodifikasi menjadi 7 langkah. Hasil persentase percobaan kelompok kecil adalah 89,33% dan persentase uji coba kelompok tersebut adalah 93,14%. Hasil prosentase menunjukkan bahwa produk ini dapat digunakan untuk pemula pada peserta ekstrakurikuler SMP Negeri 6 Palu. Kata Kunci: Pengembangan, Model, Sepaktakraw, Sundulan
Analisis Kemampuan Teknik Dasar Permainan Sepak Takraw Pada Tim Kabupaten Toli-Toli
Didik Purwanto;
Arief Aditya Rifandy;
Sardiman Sardiman
PENJAGA : Pendidikan Jasmani dan Olahraga Vol. 2 No. 2 (2022): PENJAGA : Pendidikan Jasmani dan Olahraga
Publisher : STKIP PGRI Trenggalek
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DOI: 10.55933/pjga.v2i2.296
Tujuan dari penelitian ini adalah untuk mengetahui kemampuan teknik dasar permainan sepak takraw pada Tim Sepak Takraw Kabupaten Toli-Toli. Desain yang digunakan dalam penelitian ini adalah deskriptif kuantitatif. Instrumen yang digunakan dalam penelitian ini yaitu tes keterampilan bermain sepak takraw buatan M. Husni Thamrin meliputi tes sepak mula, sepak sila, sepak kura, heading dan smash. Populasi penelitian ini berjumlah 18 orang. Teknik pengambilan sampel dalam penelitian ini adalah teknik sampling jenuh dimana semua anggota populasi dijadikan sampel. Hasil penelitian ini menunjukkan bahwa: (1) tidak terdapat nilai kategori sangat tinggi; (2) kategori tinggi sebanyak 5; (3) kategori sedang sebanyak 9; (4) kategori kurang sebanyak 4; (5) tidak terdapat nilai sangat kurang. Hasil nilai uji deskriptif didapatkan skor maksimal sebesar 79,30, dan skor minimal sebesar 36,81 dengan skor rata-rata 50 dan standar deviasi 10. Secara keseluruhan dapat disimpulkan bahwa keterampilan bermain sepak takraw Kabupaten Toli-toli masuk dalam kategori sedang.
Socialization Of The 2017-2020 Indoor Volley Ball Regulations On Volley Ball Sports Boarders In Pamona Utara District Poso District
Didik Purwanto;
Tri Murtono;
Christian Kungku;
Nyoman Sukrawan;
Arief Aditya Rifandy
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 3 No. 2 (2022): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi
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DOI: 10.36526/gandrung.v3i2.2030
Volleyball is a sport that is quite popular in Indonesia, especially in the province of Central Sulawesi. In the volleyball game, a player is not only required to master the basic techniques in volleyball, but players are also required to master the official rules of volleyball. And the coach or coach is also required to master the rules of the volleyball game and must know the task when bringing the team to compete. North Pamona District is one of the sub-districts in Poso Regency. Volleyball championships in North Pamona District always routinely carry out volleyball tournaments, but the coaches or coaches who bring the team do not really understand their duties in the field and are not supported by knowledge of the latest volleyball game rules. This situation requires the holding of socialization of the rules of indoor volleyball 2017-2020 in North Pamona District. The socialization of the 2017-2020 indoor volleyball rules will be held on August 13, 2021 at Sulewana Village, North Pamona District, from 07.00-17.00 WITA, the socialization material refers to the rules of indoor volleyball 2017-2020. Implementation of socialization for 1 day, which includes theory and practice. Participants came from volleyball coaches in every village in North Pamona District. There were 15 participants in the socialization activity.
Sosialisasi Sport Massage pada Atlet Sepak Takraw SMANOR Tadulako Palu
Didik Purwanto;
Ardiansyah D Kandupi;
Hendriana Sri Rejeki;
Sardiman Sardiman;
Addriana Bulu Baan
Jurnal Pengabdian kepada Masyarakat Bina Darma Vol 2 No 2 (2022): Jurnal Pengabdian kepada Masyarakat Universitas Bina Darma
Publisher : DRPM-UBD
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DOI: 10.33557/pengabdian.v2i2.1799
Sosialisasi Sport Massage pada Atlet Sepak Takraw SMANOR Tadulako Palu. Masalah dalam pengabdian ini adalah (1) Masih rendahnya pemahaman Atlet Sepak Takraw SMANOR Tadulako Palu dalam memanfaatkan Sport Massage (2) Masih rendahnya peranan pelatih dalam memberikan pertolongan pertama pada cedera di SMANOR Tadulako Palu. Target dalam pemecahan masalah mitra adalah (1) Meningkatkan pemahaman Atlet dalam memanfaatkan Sport Massage dan (2) Meningkatkan peranan Pelatih Sepak Takraw SMANOR Tadulako Palu dalam mengantisipasi cedera. Luaran yang di capai adalah (1) Peningkatan Penerapan Iptek di Masyarakat (Mekanisasi, IT, dan Manajemen), (2) Perbaikan Tata Nilai Masyarakat (Sosial, Keamanan, Ketentraman, Pendidikan). Metode yang digunakan untuk mendukung tercapainya solusi dan target yang ingin dicapai adalah (1) Sosialisasi yang dimaksudkan untuk mendapatkan informasi dan data-data tentang kegiatan pengabdian, (2) Pendampingan terhadap mitra pengabdian dimaksudkan agar dapat membimbing Atlet dan Pelatih Sepak Takraw SMANOR Tadulako Palu dalam menerapkan konsep yang telah diberikan.
THE EFFECT OF TREKKING SPORT TOURISM ON SELF-CONTROL AND COOPERATION IN NOKILALAKI MOUNTAINERS SIGI REGENCY
Didik Purwanto;
Moh Rifki
Journal Physical Education, Health and Recreation Vol 6, No 2 (2022): April
Publisher : Universitas Negeri Medan
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DOI: 10.24114/pjkr.v6i2.38574
The purpose of this study was to determine the results of the analysis of the influence of trekking sport tourism on self-control and cooperation on mountain climbers, Nokilalaki, Sigi Regency. This study uses a quantitative descriptive approach without giving special treatment to respondents, then data collection is carried out using survey methods in the form of questionnaires or question naires. Closed with the help of the media google forms whose answer is already served so that respondents can choose answers according to their respective opinions. The sample selection used a non-probability sampling technique with an accidental sampling approach that was tailored to the needs and still took into account the representation of the population. The samples used were 137 people who had done trekking on mount Nokilalaki, Sigi Regency. Data from the results of this study are grouped according to the type then analyzed using the help of the microsoft excel 2013 application. The results showed the effect of trekking sport tourism on self-control and cooperation in Nokilalaki mountain climbers, Sigi Regency with a percent age very low 7%; low 15%; moderate 49%; high 22%; very high 7%. So, it can be concluded that overall trekking activity sports tourism have a moderate influence on aspects of self-control and cooperation of Nokilalaki mountain climbers, Sigi Regency.
The Effectiveness of Corner Online Learning During a Pandemic
Sardiman;
Didik Purwanto
Journal Coaching Education Sports Vol 3 No 2 (2022)
Publisher : Program Studi Pendidikan Kepelatihan Olahraga Fakultas Ilmu Pendidikan Universitas Bhayangkara Jakarta Raya
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DOI: 10.31599/jces.v3i2.1571
This study aims to describe the effectiveness of online learning during the COVID-19 pandemic in PJOK subjects. This study uses a quantitative descriptive research design with a one-shot case study approach using survey methods. Data analysis techniques using quantitative descriptive analysis with percentage data. The results showed that during the COVID-19 pandemic 100% of teachers continued to provide PJOK learning, 66.7% of teachers used online learning methods 22.2% of PJOK learning was by the lesson plan, and 66.7% according to the lesson plans but not coherently 66.7% used WhatsApp group learning media, 66.7 % of students enthusiastic and participating well in learning 77.8% of teachers working with parents of students so that the PJOK learning process continues 44.4% of teachers say learning is by lesson plans 77.8% assessment based on a collection of assignments and exams 88.9% of teachers say assessment on online learning is not effective and 88.9% of obstacles in PJOK learning are difficulty accessing the internet.
Peningkatan Keterampilan Sepak Sila dalam Permainan Sepak Takraw Dengan Metode Tag Games pada Mahasiswa Pendidikan Jasmani Kesehatan Rekreasi Universitas Tadulako
Didik Purwanto;
Ahmad Atiq;
Putra Sastaman;
Muhammad Faddlika Hans Fitrianri;
Akbar Nurjayadi
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga Vol 6 No 1 (2022): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)
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DOI: 10.31539/jpjo.v6i1.4682
This study aimed to determine Silat's skills in the game of sepak takraw among Tadulako University Recreational Health Physical Education students. The method in this study uses a descriptive quantitative form of sports class action research. The population used in this study was 35 students. The sample used was all students using the total sampling technique. Based on the results of student research in cycle I, totaling 35 participants, there were 25 students with a total percentage of 71% and ten students who still needed to complete with a percentage of 29%. Then proceed to cycle II with 35 students obtaining 100% completeness results. In conclusion, there is an increase in the creativity of precepts in the game of takraw with the tag games method for Tadulako University Recreational Health Physical Education students.. Keywords: Skills, Sepak Takraw, Tag Games
Analysis of energy requirements and nutritional needs of rock climbing athletes
Hendra Mashuri;
M. Adam Mappaompo;
Didik Purwanto
Journal Sport Area Vol 7 No 3 (2022): December
Publisher : UIR Press
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DOI: 10.25299/sportarea.2022.vol7(3).10886
Measuring the nutritional needs of rock climbing athletes can help athletes, coaches, and managers determine the portion of food and portion of the athlete's training. The purpose of this study is to determine the energy requirements and nutritional needs of FPTI rock climbing athletes in Buleleng Regency as recommendations for feeding. This research is a cross-sectional study that seeks to reveal quantitative variables and qualitative comments involving 12 rock climbing athletes. Data collection procedures by measurement of the nutritional needs of rock climbing athletes are carried out by providing an explanation of nutritional needs and measurement procedures, measuring BMI, calculating BMR and SDA, interviews for non-sports and sports physical activities, calculating total energy needs, determining food portions, and discussing the needs and eating of athletes per day. The calculation results show that the athlete's BMI is in the ideal category. The average energy requirement of athletes per day is 4568.45 calories. The average carbohydrate requirement for rock climbing athletes is 2741.07 calories or 685.27 grams. Energy needs that can be met by fat are 1142.11 calories or 126.9 grams. The energy requirement that can be supplied by protein is 685.27 calories or 171.32 grams. Rock climbing athletes require a diet with a rather low intake of protein and carbohydrates to keep body weight low. Adolescent rock climbing athletes must be careful in managing energy consumption which has an impact on growth and achievement.
Pengaruh Aktivitas Pendidikan Jasmani Terhadap Keterampilan Motorik Kasar Anak Usia Dini
Didik Purwanto;
Addriana Bulu Baan
Jurnal Obsesi : Jurnal Pendidikan Anak Usia Dini Vol 6, No 6 (2022)
Publisher : LPPM Universitas Pahlawan Tuanku Tambusai
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DOI: 10.31004/obsesi.v6i6.3158
Perkembangan pada anak usia dini meliputi perkembangan fisik dan motorik, kognitif, sosial emosional dan bahasa. Masa Taman Kanak-kanak (TK) merupakan masa pertumbuhan yang paling hebat dan sekaligus paling sibuk. Tujuan dari penelitian ini adalah menganalisis pengaruh aktivitas pendidikan jasmani terhadap keterampilan motorik. Metode yang digunakan adalah eksperimen dengan pretest-posttest design. Instrumen tes keterampilan motorik dengan tes SR, SLJ, OLS, SAR, LJ. Sampel penelitian ini adalah anak PAUD Jannatul Ma’wa sebanyak 17 anak. Teknik analisis menggunakan uji-t berpasangan dependen. Hasil uji beda dapat diketahui bahwa nilai Sig. (2-tailed) pada SR 0.002 lebih kecil dari 0.05, SLJ 0.001 lebih kecil dari 0.05, OLS 0.001 lebih kecil dari 0.05, SAR 0.002 lebih kecil dari 0.05 dan LJ 0.000 lebih kecil dari 0.05, maka yang berarti ada pengaruh yang signifikan aktivitas pendidikan jasmani terhadap keterampilan motorik. Sehingga dikatakan aktivitas Pendidikan jasmani berkontribusi secara positif terhadap keterampilan motorik kasar anak usia dini, untuk itu perlu menerapkan bentuk permainan atau aktivitas program aktivitas Pendidikan jasmani yang menarik dan efisien. Kesimpulan dalam penelitian ini adalah ada pengaruh yang signifikan aktivitas pendidikan jasmani terhadap keterampilan motorik anak usia dini.