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All Journal Media Kesehatan Masyarakat Indonesia Journal of the Medical Sciences (Berkala Ilmu Kedokteran) Althea Medical Journal WARTA Jurnal Kesehatan AKSIOLOGIYA : Jurnal Pengabdian Kepada Masyarakat Didaktis: Jurnal Pendidikan dan Ilmu Pengetahuan Jurnal Keperawatan dan Fisioterapi (JKF) To Maega: Jurnal Pengabdian Masyarakat KESANS : International Journal of Health and Science Ahmar Metastasis Health Journal (AMHJ) Jurnal Fisioterapi dan Ilmu Kesehatan Sisthana (JUFDIKES) Jurnal Cakrawala Ilmiah Journal of Innovation Research and Knowledge NUSANTARA: Jurnal Pengabdian Kepada Masyarakat KREATIF: Jurnal Pengabdian Masyarakat Nusantara Prosiding SNPBS (Seminar Nasional Pendidikan Biologi dan Saintek) Academic Physiotherapy Conference Proceeding Prosiding University Research Colloquium Jurnal Keilmuan dan Keislaman Cakrawala: Jurnal Pengabdian Masyarakat Global Jurnal Keperawatan Prosiding Seminar Informasi Kesehatan Nasional Jurnal Pengabdian Masyarakat Bangsa Jurnal KeFis : Jurnal Kesehatan dan Fisioterapi Warta LPM Jurnal Pengabdian Masyarakat Jurnal Medika Nusantara Jurnal Ilmiah Fisioterapi Muhammadiyah Jurnal Kesehatan Quantum Wellness : Jurnal Ilmu Kesehatan Vitamin: Jurnal Ilmu Kesehatan Umum Holistik Jurnal Kesehatan FISIO MU: Physiotherapy Evidences Jurnal Akademika Baiturrahim Jambi Physiotherapy and Physical Rehabilitation Journal ACTIVE: Journal of Physical Education, Sport, Health and Recreation
Umi Budi Rahayu
Universitas Muhammadiyah Surakarta
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INFLUENCE FITNESS AEROBIC EXERCISE TO INCREASE UPPER BODY STRENGTH AT CADRE POSYANDU ELDERLY UPT PUSKESMAS NGAWI ANVIL DURING COVID-19 PADEMIC Cahyana, Aris Alfaldieka; Rahayu, Umi Budi; Yantini, Sri
Academic Physiotherapy Conference Proceeding 2021: Academic Physiotherapy Conference Proceeding
Publisher : Universitas Muhammadiyah Surakarta

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Abstract

Physical fitness is a need that must be met so that we can carry out activities of daily life well. Increasing a person's age will cause a decrease in the function of body cells which can lead to a decrease in physical fitness, one of which is muscle strength. Upper body muscle strength can affect functional activity. To achieve good muscle strength, aerobic exercise is needed. This study aims to determine the effect of aerobic exercise on increasing upper body strength in elderly posyandu cadres.
PHYSIOTHERAPY MANAGEMENT POST RECONSTRUCTION ANTERIOR CRUCIATE LIGAMENT: A CASE STUDY Nurhidayah, Indah Suci; Rahayu, Umi Budi; Mardianto, Halim
Academic Physiotherapy Conference Proceeding 2021: Academic Physiotherapy Conference Proceeding
Publisher : Universitas Muhammadiyah Surakarta

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Introduction: Anterior Cruciate Ligament (ACL) is one of the ligaments present in the knee and serves as a stabilizer of the anterior translation of the femur bone. Non-contact injuries are most common in athletes, usually due to sudden shaft changes resulting in tibia translation of the femur. About 60% of sports injuries are most common in the lower limbs, as many as 16% of injuries are caused by torn ligaments from the knee. Post-reconstruction rehabilitation of ACL aims to prevent complications such as swelling, limited scope of joint motion, muscle weakness, decreased balance and restoration of knee functional abilities Case Presentation: A 23-year-old patient came to one of the hospitals in Semarang with a diagnosis of sinistra ACL rupture, underwent reconstruction 2 months ago. Currently the patient undergoes a phase 2 physiotherapy program because he still complains of mild pain, joint stiffness when waking up, limited joint movement. Management and Outcome: Therapy is carried out for 4 weeks, with an exercise program using static bicycle, lunges, single leg, squat, single leg with cone, side step with theraband. Some tests are performed such as pain measurement using NRS (Numeric Rating Scale), measurement of joint sphere of motion using goneometer, and atrophy measurement using meterline. Discussion: Exercises given in patients post ACL reconstruction aim to improve susceptible joint motion, stimulate blood circulation, maintain muscle elasticity and reduce pain. Significant loss of function as well as inhibition of nerves can lead to atrophy. It causes quadriceps to become weak. To train the strength of the hamstring muscles and quadriceps can use close kinetic chain exercises to produce co-contraction of the muscles around the joints. Conclusion: In this case, it shows that close kinetic chain exercises can increase the range of motion of the joints, reduce pain, and prevent atrophy.
PHYSIOTHERAPY MANAGEMENT FOR STROKE PATIENT ON STATIC BALANCE ABILITY: A CASE STUDY Maulidia, Kamila; Wahyuni, W; Rahayu, Umi Budi
Academic Physiotherapy Conference Proceeding 2021: Academic Physiotherapy Conference Proceeding
Publisher : Universitas Muhammadiyah Surakarta

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Introduction: Stroke is a disease that causes damage to the brain due to infarction or bleeding in the blood vessels that supply blood to the brain, resulting in a lack of oxygen and glucose supply to brain tissue. In stroke patients, the general symptom that appears is weakness on one side of the limb which will affect the ability to balance. Handling efforts that can be done are to offer single leg stance and walking training. Case Presentation: The patient is 67 years old, female with a job as a housewife. Currently the patient is able to carry out activities well at home, but the patient often complains that his left side of the limb still feels heavy and his balance decreases when standing or walking. Management and Outcome: The study was conducted 3 times a week in 4 weeks. Mini Mental State Examination (MMSE) was given to determine the cognitive level of respondents. Evaluation is carried out every week using the Functional Reach Test (FRT). Physiotherapy management that used single leg stance and walking training which was carried out for 4 weeks resulted in an increase in static balance in the patient. Discussion: Single leg stance and walking training can increase proprioceptive input which will increase the ability to support on the injured side so as to produce a balanced weight bearing. In addition, the provision of this exercise can train visual, somatosensory, vestibular and proprioceptive which will maintain an upright body position during walking and improve the correct gait pattern so as to improve balance ability.
The Effectiveness of Combined Interventions of Infrared, Tens, Massage Release, Scalp Massage, Neck Passive Stretch and Upper Extremity Stretch to Reduce Pain and Increase Functional Activity in Myofascial Trigger Point Syndrome Kurniawati, Susilo; Rahayu, Umi Budi; Guswiyamto, G
Academic Physiotherapy Conference Proceeding 2022: Academic Physiotherapy Conference Proceeding
Publisher : Universitas Muhammadiyah Surakarta

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Abstract

Introduction: Long time in computer use and poor work attitude are risk factors for myofascial trigger point syndrome. Occupational overuse can cause adhesions to the myofascial upper trapezius and rhomboid muscles. This can cause local ischemia and tissue hypoxia due to the accumulation of lactic acid, causing pain and decreased functional activity. Case Presentation: A 55-year-old patient with myofascial trigger point syndrome came to the FisioGo clinic Sragen. The patient complained of dizziness and pain in the upper trapezius and rhomboid muscles. Complaints are felt for one week and are very disturbing when on the move or not so lazy to do any activity. Pain is felt to increase when working long hours at the computer. Management and Outcome: After being given a combination of physiotherapy interventions with two visits, the results of pain reduction were obtained using a silent visual analogue scale (VAS) T0:2 cm, T1: 1cm became T2: 0cm, press T0: 5cm, T1: 3cm became T2: 1cm, movement T0: 3cm, T1: 1cm, to T2: 0cm and increased functional activity with neck pain disability index (NPDI) T0: 38%, T1: 20% to T2: 2%. Discussion: Infrared therapeutic effect is vasodilation which can facilitate blood circulation and relaxation. TENS can direct electrical pulses of light to nerves in the area experiencing pain and block pain impulses through large nerve fibers so that the body releases endorphins. Massage release affects the parasympathetic nervous system so that muscle relaxation and blood circulation become smooth in sending oxygen and metabolism to the central nervous system. Scalp massage controls stress which has a positive effect on blood pressure and stabilization of hormone levels because it can reduce sympathetic nerve activation while increasing parasympathetic nerve activation, resulting in a decrease in norepinephrine and cortisol secretion. Stretching can reduce the soft tissue adhesion of the upper trapezius and rhomboid muscles. Conclusion: The combination of infrared, tens, massage release, scalp massage, passive neck stretch and upper extremity stretch with two patient visits can be effective in reducing pain and increasing functional activity in myofascial trigger point syndrome.
Penyuluhan Edukasi Tentang Efektifitas Mc Kenzie Dan William Flexion Exercise Pada Penderita Ichialgia Di Komunitas Lansia Puskesmas Nogosari Umi Budi Rahayu; Muhammad Raffi; Amelia Dwi Putika Sari; Firnadia Septika Rahajeng; Wahyu Tri Sudaryanto
Jurnal Pengabdian Masyarakat Vol. 2 No. 2 (2023): Oktober : Jurnal Pengabdian Masyarakat
Publisher : Universitas 45 Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30640/abdimas45.v2i2.1691

Abstract

Ischialgia is a condition that often occurs in the elderly and can reduce their quality of life. Therefore, educational outreach regarding Mc Kenzie and William Flexion exercises is important in treating and managing this condition. The results of the study showed that both intervention groups experienced a significant reduction in pain and increased mobility compared to the control group. However, there was no significant difference between the two intervention groups in terms of improving quality of life. These results indicate that both Mc Kenzie and William Flexion exercises are effective in reducing ichialgia pain in the elderly, but there is no significant difference between the two in terms of quality of life.
Effectiveness of Low-Impact Aerobic Exercise to Improve Cardiorespiratory Fitness and Quality of Life in Elderly Setiawan, Cahyo; Ramadhani, Alinda Nur; Rahayu, Umi Budi
Althea Medical Journal Vol 12, No 1 (2025)
Publisher : Faculty of Medicine Universitas Padjadjaran

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15850/amj.v12n1.3756

Abstract

Background: Aging is associated with declining physical health and decreased quality of life in the elderly population. In response to the rising challenges faced by the aging demographic, this study aimed to investigate the effects of low-impact aerobic exercise on cardiorespiratory fitness and overall quality of life in the elderly. Methods: A quasi-experimental study design was employed involving 42 elderly participants who underwent a three-month low-impact aerobic exercise intervention. This study was conducted in the work area of the Surakarta City Health Service from June to August 2023. Cardiorespiratory fitness was measured using the Harvard Step Test, and quality of life was assessed through the World Health Organization Quality of Life Brief Version (WHOQOL-BREF) questionnaire. The effect of low-impact aerobic exercise on cardiorespiratory fitness and quality of life was analyzed using the non-parametric test Wilcoxon Test.Results: Most respondents were aged 60–65 years (66.7%) and female (71.5%). The study revealed a significant improvement in both cardiorespiratory fitness (p=0.025) and quality of life (p<0.000) among the elderly participants after low-impact aerobic exercise intervention.Conclusion: Low-impact aerobic exercise has an effect on increasing cardiorespiratory fitness and  quality of life in the elderly. This finding is expected to be one of the main therapies that can help maintain the health and well-being of the geriatric population.
Hubungan Jump Service dengan Risiko Jumpers Knee pada Pemain Bola Voli Amanda, Tasya Ghea; Rahayu, Umi Budi
Jurnal Akademika Baiturrahim Jambi Vol. 14 No. 1 (2025): Maret
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jab.v14i1.876

Abstract

Jump service is one of the techniques used by volleyball athletes. Jump service is carried out using a service technique accompanied by a sudden jump as high as possible or what is usually called explosive power. This is one of the triggers for knee pain or also known as Jumpers knee. The extent identify to which Jump Service is related to the risk of Jumpers Knee in volleyball players. This research method is an observational study using a jump service correlational approach (Independent variable) with the risk of jumpers knee (Dependent variable) for Tadifa Volleyball Club and Jambi City PBS VC Volleyball Club players, a sample of 61 using the total sampling method.. From the results of research conducted at the Jambi City Volleyball Club, it was found that the male respondents were 54.09% and the female respondents were 45.90%. Carrying out the Spearman-Rho correlation test, the significance result was 0.097 (>0.05), which means There is no relationship between jump service and jumpers knee in Jambi City Volleyball players. Patellar tendinopathy is a common injury that often occurs in sports that involve jumping, such as volleyball and basketball. Although this injury has a high prevalence among athletes in jumping sports, especially volleyball and basketball, this injury has big factors influencing the occurrence of jumpers knee, such as excessive body weight, weak patellar ligaments, stiffness of the hamstring muscles, trauma to the knee, poor angle of the foot. more and the length of the patella is not parallel.
Administration of Epley maneuver and stretching exercise in Benign Paroxysmal Positional Vertigo: a Case Report Dwiky Yudhistira; Rahayu, Umi Budi; Ismadi
Physiotherapy and Physical Rehabilitation Journal Vol. 2 No. 1 (2023): May : Physiotherapy and Physical Rehabilitation Journal
Publisher : STIKES Telogorejo Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63520/pprj.v2i1.345

Abstract

Benign paroxysmal positional vertigo (BPPV) is a disease that is often encountered by everyone, including the elderly, characterized by dizziness and a sudden spinning sensation when doing positioning movements that can interfere with daily activities. Treatment of BPPV can be given the intervention of the Epley maneuver which is considered capable of reducing the sensation of spinning in BPPV but there has been no research in overcoming the secondary problem of BPPV, namely stiffness in the neck muscles. Giving stretching exercises to the neck area is considered capable of reducing pain, as well as improving neck function and quality of life. Purpose: to determine the effectiveness in reducing the sensation of spinning, neck muscle stiffness, and increasing functional ability in BPPV. Methods: a study using the case report method in a 50-year-old male patient diagnosed with left BPPV 6 months ago. The patient complains of a headache accompanied by a feeling of spinning and lightheadedness as well as muscle stiffness in the neck. Examination of the dix Hallpike maneuver in the patient was positive. Patients were given physiotherapy interventions in the form of Epley maneuvers and stretching exercises. Results: decreased dizziness and spinning sensation at the fifth meeting and stiffness of the neck muscles which were evaluated using the Numeric Rating Scale (NRS) and a 50% reduction at the third meeting which was evaluated using the Dizziness Handicap Inventory (DHI). Conclusion: there is effectiveness in reducing the sensation of spinning, neck muscle stiffness, and increasing functional ability in BPPV.
Exercise for Dysphagia Pasca Stroke : A Literature Review Annisa Fitri Dewi; Umi Budi Rahayu; Subandi
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i1.22880

Abstract

Stroke causes many complications, one of which is dysphagia which is common after a stroke. Medical complications of dysphagia include the risk of aspiration pneumonia which results in increased hospitalization and morbidity. Several approaches to treating dysphagia can be taken including exercise therapy interventions. The aim of this study was to examine the effects of exercise for stroke patients with dysphagia. The method of this research was to look for studies related to exercise in post-stroke dysphagia and review them using an electronic database. Search for articles to review using the keywords “exercise”, “dysphagia”, and “stroke” and their combinations. The results of data extraction found a total of five pieces of literature which were thoroughly reviewed in the form of resistance training combined with kinesiology taping, group-based training, lingual strengthening exercise, Inspiratory and Expiratory Respiratory Muscle Training (IEMT), and McNeill Dysphagia Therapy Program (MDTP) exercises, showing that training for post-stroke dysphagia not only improves swallowing ability but can also improve mood, quality of life, and swallowing efficiency and reduce the cost of post-stroke dysphagia treatment. The conclusion of the review study was that in general exercise can overcome post-stroke dysphagia.
The Effectiveness Visual Feedback on Postural Control Post Stroke: Literature Review Wanda Kurnia Yuda; Umi Budi Rahayu; Rivan Danuaji
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i1.22930

Abstract

Stroke often causes disturbances in the sensorimotor system, which can interfere with the sufferer's ability to maintain balance and movement. Visual feedback can provide real-time information regarding the position and movement of a patient's body after a stroke, by adjusting movement adjustments and controlling body posture to maintain balance. The aim of this research is to determine the effect of visual feedback from the exercises given on post-stroke patients' posture control related to muscle activity, center of pressure, balance, gait and functional ability. The method used is a literature review through searching Pubmed and Scopus articles with the keywords "Visual Feedback" AND "Postural Control" OR "Postural Instability" AND Stroke which will be identified and selected using PRISMA guidelines. The research results showed that from 488 search articles, 6 articles were obtained that met the inclusion and exclusion criteria for review, which informed that visual feedback mediated by sit to stand exercises, Dynamic Sitting Sport, Sitting Balance, or visual feedback with a stable surface and bilateral visual feedback can improve muscle activity, center of pressure, balance, gait and functional abilities of post-stroke patients. The conclusion of this research is that there is an influence of visual feedback from the exercises given on posture control in stroke patients.
Co-Authors Abi Muhlisin Adhy Kurniawan Agus Setiya Agus Setiyawan Ajeng Marshela Tiara Ningrum Ajeng Sabtorini Akib, Marliyanti Nur Rahmah Al-Kubro, Putri Balqis Alfiyani, Lina Alinda Nur Ramadhani Alviana Dwi Lestari Amanda, Tasya Ghea Ambarwati Amelia Dwi Putika Sari Amir, Suliati P Anandri S, Rico Andiyani, Rhavida Anniza Anindita, Putri Maharani Annisa Fitri Dewi Arif Pristianto Arifin Agung Prehanto Arum Pratiwi Atik Hidayati Atik Hidayati Ayu Tri Kusumaningrum Subiyanto Baihaqi, Muhamad Adzib Cahyana, Aris Alfaldieka Cahyo Setiawan Chaiyawat, Pakaratee Della Annisa Thalib Dewangga, Mahendra Wahyu Dwiky Yudhistira Edy Waspada Effran, Endy Faizah Betty Rahayuningsih Firnadia Septika Rahajeng Fitri Dwi Jayanti Fitriyya, Munaaya Guswiyamto, G Hafiduddin, Muhammad Harun, Andi Qonita Hasmar, Wanti Ida Untari Imtiyaz Nisa Indiana Radinda Intan Herlinawati Irfan Muhammad Ismadi Ismail Setyopranoto Kadek Agustini Aryani Kasumbung, Muhammad Tasa Katno Asha Khairi Rizqi Fadhlika Khairunissa, Hatifa Kingkinnarti Kingkinnarti Kingkinnarti Kingkinnarti, K Komalasari, Dwi Rosella Kurnia Kusuma Ramadhan Kurniawati, Susilo Lusia Intan Purnamasari M. Halim Mardianto, Halim Maulidia, Kamila Mufidati, Husna Muhamad Nasuka Muhammad fauzan Muhammad Fawwaz Malik Azhari Muhammad Nasuka Muhammad Raffi Muhammad Sena Nurrahman Pasya Muhammad Taufik Ilyas Muliyono, Didik Mulyadi, Farah Ekawati Mulyanto Mulyanto Mustiko, Prihantoro Larasati Mutalazimah Namirah, Hanna Aulia Napisah, Sri Nastiti, Rindang Rizky Natalia, Ike Ni Putu Riantini Ni Putu Riantini Nia Hayati Nilam Nur Hamidah Nora Eny Zulekha Nurhidayah, Indah Suci Nusaibah, Yasmin Oktiva, Yayuk Dwi Perdana, Suryo Saputra Perdana, Suryo Saputra  Pramaisella, Inggrid Pitaloka Pramesti, Redita Salma Ayusandra Prihantoro Larasati Mustiko Puad, Laylin Ramadhani, Muhammad Mumtaz Rini Mustikasari Kurnia Pratama Ririt Ika lestari Ririt Ika Lestari Rivan Danuaji Rizy, Muhammad Hasbi Alfa Rosidah, Nikmatur sakinah sakinah Salsabila, Savira Rizka Meidy Samekto Wibo Samekto Wibowo Seliana Sinta Debi Seliana Sinta Debi Setiawan, Purnomo Gani Setyawati, Yayuk Silvia Rahma Maulida Sirajuddin Handalguna Siti Raihani Siti Soekiswati Sri Sat Titi Hamranani Sri Utami Subandi Sudarsono, Wahyu Tri Sugiarto, Rahmat Sulistyawati, Irma Sunyiwara, Arum Sekar Syavira Nooryana Tiara Paramitha Sugiri Syah Putri Trisnandhika Galang Pratama Ulfah Zulfahmi Umam, Devid Noor Umar Jamaludin W Wahyuni, W Wahyu Tri Sudaryanto Wanda Kurnia Yuda Yakob, Asmirati Yantini, Sri Yuli Kusumawati Yunita Nur Rochmah