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Journal : jmpo

The Effect of Arm Muscle Training on Smash Ability in Badminton Athletes at PB. New Binatama Santoso, Agung Budi; Sin, Tjung Hauw; Edmizal, Eval; Purnomo, Eko
Jurnal Master Penjas & Olahraga Vol. 6 No. 2 (2025): Jurnal Master Penjas & Olahraga (JMPO)
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v6i2.169

Abstract

This study aims to determine the effect of arm muscle training on the smash ability of badminton athletes at PB. New Binatama. This research used a quantitative approach with a one-group pretest-posttest experimental design. The sample consisted of six athletes selected through purposive sampling. Data were collected using smash ability tests conducted before and after four weeks of arm muscle training. The data analysis technique employed was the paired sample t-test and N-Gain analysis. The results showed a significant difference between the pre-test and post-test scores with a t-value of –12.011 and a significance level of 0.000 (p < 0.001). The average N-Gain score was 0.16 (15.7%), which falls into the low category. These findings indicate that arm muscle training significantly improves smash ability in badminton athletes, although the overall effectiveness remains limited. Longer training duration is recommended to achieve optimal results.
The Effect of Shuttlecock Throwing Training on the Clear Shot Ability of Badminton Players at the UNP Badminton Academy Rizky Alvarizi; Eri Barlian; Donie; Eval Edmizal
Jurnal Master Penjas & Olahraga Vol. 7 No. 1 (2026): Jurnal Master Penjas & Olahraga (JMPO)
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v7i1.198

Abstract

This study aims to determine the effect of shuttlecock throwing exercises on the forehand clear ability of athletes at UNP Badminton Academy. The research used a quantitative approach with a pre-experimental method and a one group pretest-posttest design. The population consisted of 23 athletes, while the sample was 8 male athletes aged 11–14 years selected using purposive sampling. The research instrument was a forehand clear test (high clear test) to measure accuracy and technique. Data were collected through pre-test and post-test procedures and analyzed using the Liliefors normality test and paired sample t-test at a significance level of 0.05. The results showed an increase in the average score from 22.25 (pre-test) to 35.88 (post-test). The t-test result (tcount = 3.871 > ttable = 2.365) indicates a significant effect. It can be concluded that shuttlecock throwing exercises effectively improve forehand clear ability.
Analysis of Physical Condition Athletes in UNP Badminton Academy Dapid Putra; Eval Edmizal; Donie; Juanda Putra
Jurnal Master Penjas & Olahraga Vol. 7 No. 1 (2026): Jurnal Master Penjas & Olahraga (JMPO)
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v7i1.199

Abstract

This study aims to analyze the physical condition level of athletes at UNP Badminton Academy Padang. The research employed a descriptive quantitative method. The population consisted of 21 athletes, and total sampling was used, meaning all athletes were included as research samples. The athletes consisted of male and female players aged between 15–22 years. Data were collected using physical condition tests, including chin-up, push-up, 30-meter sprint, sit and reach, vertical jump, and beep test. The results showed that the overall physical condition of the athletes was categorized as very poor, with an average score of 2.5. All physical components, including strength, endurance, speed, flexibility, power, and cardiovascular endurance, were still below optimal levels. It can be concluded that the athletes’ physical condition needs significant improvement through structured and systematic training programs to support better performance in the future.
The Contribution of Arm Muscle Strength to Badminton Smash Accuracy among Students Gilang Kurniawan; Yanuar Kiram; Yendrizal; Eval Edmizal
Jurnal Master Penjas & Olahraga Vol. 7 No. 2 (2026): Forthcoming Issue
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v7i2.238

Abstract

This study aimed to determine the contribution of arm muscle strength to badminton smash accuracy among students participating in the badminton extracurricular program at SMAN 1 Lintau Buo. A quantitative correlational design was employed involving 10 students selected through total sampling. Arm muscle strength was measured using a 60-second push-up test, while smash accuracy was assessed using a badminton smash accuracy test. Data were analyzed using descriptive statistics, Pearson Product-Moment correlation, and the coefficient of determination at a significance level of 0.05. The results showed no significant relationship between arm muscle strength and smash accuracy (r = 0.058, p = 0.874), with a contribution of only 0.34%. These findings suggest that smash accuracy is influenced more by technical proficiency, coordination, movement timing, and biomechanical factors than by arm muscle strength alone. Therefore, integrated training programs are recommended to improve badminton smash performance.
Co-Authors - Rudyanto ., Donie ., Padli A.H, Redho Nugroho Afrizal S Agung Budi Santoso Aidil Syaputra Aldo Naza Putra Alex Aldha Yudhi Alfarizi, Muhammad Aligra, Nobel Aligra Nobel Alnedral Am, Latif Amirzan Amri, Alfahriza Luthfi Angga Okta Pratama Anggra Ghifari Anisa Sholiha Mia Annisaislami Khairati Ardo, Okilanda Ari Firmansyah, Ari Ariando Ariston Arvan Prima Nanda Arwandi, Jhon Arwandi, John Asep Rizal Asep Sujana Wahyuri Atikah Rahayu Atradinal Aziz, Ishak Azzare, Qais Althaf Chaeroni, Ahmad Cynthia Nur Cahyani D, Donie Dally Rahman Dapid Putra Dewi, Bunga Permata Donie Donie Donie Donie Donie Donie Donie, Donie Eko Purnomo Era Oktavia Eri Barlian Erid Junmela Fadli Ihsan Fair Muda Fajri Iftitah Rizki Fardi, Adnan Farida Hanum Fariz Maulana Syawshindra Fella Maifitri Fik, Deon 21087102 Fiky Zarya Frizki Amra Gilang Kurniawan Hafidzh Sukri A Handayani, Sri Gusti Harahap, Asriandi Haryadi Halim Hauw Sin, Tjung Haw Sin, Tjung Hermanzoni, Hermanzoni Hidayatul Ifdil Ifdil Ikhwanul Arifan Ilham Gusrinaldi Ilhamdi Fatihah Indri Wulandari, Indri Irawadi, Hendri Irfan Arifianto Isra Kamar Jeki Haryanto Jeky Haryanto Jhovan Saputra Juanda Putra Juliana Sattu Khairunnisa, sofiya Khoirunnisa Salsabila Trianti Komaini, Anton Kristian Burhan Laksana, Dandi M. Ihsan Alfajri M. Yogi Riyantama Isjoni Maidarman, M Maidarman, Maidarman Mardela, Romi mardesia, pringgo Masrun Masrun masrun Masrun, M Masrun, Marsun Maulidia Putri Melsi Wulandari MUHAMMAD ALI Muhammad Arpan Syaipul Muhammad Fakhrur Rozi Muhammad Ghaluh Muhammad Muhammad Muhammad Rifki Muhammad, Adrian Maulana Munir, Ali Naluri Denay Nathaza, Nurizha Nellitawati Nellitawati Nofita Lindriani Nugraha, Reshandi Nur Adila Wafiqah Zulvi Nurul Ihsan Nuzul Rizki Rahmadani octawinanda, wyke Padli Padli Padli Padli Parulian Pasaribu Pramudya, Rico Puja, Efenda Angra Purnama Sari, Desi Putra Mulyawan, Muhammad Raja Asratullah Rahmat Rahmat Ratih Novita Sari Redi, Aidil Ariesto Resky, Silva Jullya Rezha Arzhan Hidayat ridwan fauzi Rima Pratiwi Fadli Ririn Aprilia Ririn Julia Riski Trio Rizky Alvarizi Roma Irawan Ronni Yenes Rosadi, Dodi Rudyanto Rudyanto Ruri Handayani Saputra, Diky Apridian Sari Mariati Sari, Reno Siska Sari, Suci Nanda Sazeli Rifki, Muhamad Sefri Hardiansyah Sembiring, Nova Sesarina Septri, Septri Sigit Nugroho Siregar, Rossida Ahmad Siregar, Yusuf Ependi Siti Zahra Zafira Syahril Bais Tanjung, Sumansyah Tika, Deby Yuliandra Tjung Hauw Sin, Tjung Hauw Umar Umar Utama, Jaka Putra Vega Soniawan Viona Deswan Wulandari Widiyanto Widiyanto Wilda Welis Winda Aprilia Sari Wulan Tri Iswandi Yadi, Dori Rahmat Yanti, Nur Rizka Yanuar Kiram Yendrizal Yendrizal, Mr Yendrizal, Yendrizal Yestu, Riski Ari Yoga, Febriantri Yogi Arnaldo Putra Yogi Setiawan Yohanes Seran Yungmi Muliadi Zadrian Ardi Zaky Sabri Zizi Khairunisa zoni, herman Zulbahri Zulfikal Zulfikal