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Edmizal, Eval
Universitas Negeri Padang
Humanities Education Health Professions Languange, Linguistic, Communication & Media Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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The Effect of Arm Muscle Training on Smash Ability in Badminton Athletes at PB. New Binatama Santoso, Agung Budi; Sin, Tjung Hauw; Edmizal, Eval; Purnomo, Eko
Jurnal Master Penjas & Olahraga Vol. 6 No. 2 (2025): Jurnal Master Penjas & Olahraga (JMPO)
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v6i2.169

Abstract

This study aims to determine the effect of arm muscle training on the smash ability of badminton athletes at PB. New Binatama. This research used a quantitative approach with a one-group pretest-posttest experimental design. The sample consisted of six athletes selected through purposive sampling. Data were collected using smash ability tests conducted before and after four weeks of arm muscle training. The data analysis technique employed was the paired sample t-test and N-Gain analysis. The results showed a significant difference between the pre-test and post-test scores with a t-value of –12.011 and a significance level of 0.000 (p < 0.001). The average N-Gain score was 0.16 (15.7%), which falls into the low category. These findings indicate that arm muscle training significantly improves smash ability in badminton athletes, although the overall effectiveness remains limited. Longer training duration is recommended to achieve optimal results.
Co-Authors ., Donie ., Padli A.H, Redho Nugroho Afrizal S Agung Budi Santoso Aldo Naza Putra Alex Aldha Yudhi Alfarizi, Muhammad Aligra, Nobel Aligra Nobel Alnedral Am, Latif Amri, Alfahriza Luthfi Angga Okta Pratama Anggra Ghifari Ardo, Okilanda Ari Firmansyah, Ari Ariando Ariston Arwandi, Jhon Arwandi, John Asep Sujana Wahyuri Atradinal Aziz, Ishak Azzare, Qais Althaf D, Donie Dally Rahman Dewi, Bunga Permata Donie Donie Donie Donie Donie, Donie Dwi rahayu Eko Purnomo Eri Barlian Fadli Ihsan Fair Muda Fardi, Adnan Farida Hanum Fella Maifitri Fik, Deon 21087102 Frizki Amra Hafidzh Sukri A Harahap, Asriandi Haryadi Halim Haryanto, Jeky Hauw Sin, Tjung Haw Sin, Tjung Hermanzoni, Hermanzoni Ifdil Ifdil Ikhwanul Arifan Ilham Gusrinaldi Ilhamdi Fatihah Indri Wulandari, Indri Irawadi, Hendri Irfan Arifianto Jeki Haryanto Khairati, Annisaislami Khairunnisa, sofiya Khoirunnisa Salsabila Trianti Komaini, Anton Laksana, Dandi Maidarman, M Maidarman, Maidarman Mardela, Romi mardesia, pringgo Masrun masrun Masrun, M Masrun, Marsun Melsi Wulandari Muhammad Fakhrur Rozi Muhammad Rifki Munir, Ali Naluri Denay Nathaza, Nurizha Nellitawati Nellitawati Nuzul Rizki Rahmadani octawinanda, wyke Padli Padli Parulian Pasaribu Pramudya, Rico Puja, Efenda Angra Purnama Sari, Desi Putra Mulyawan, Muhammad Raja Asratullah Putra, Yogi Arnaldo Ratih Novita Sari Redi, Aidil Ariesto Resky, Silva Jullya Rezha Arzhan Hidayat Rima Pratiwi Fadli Ririn Aprilia Ririn Julia Roma Irawan Ronni Yenes Rosadi, Dodi Saputra, Diky Apridian Sari Mariati Sari, Reno Siska Sazeli Rifki, Muhamad Sembiring, Nova Sesarina Sigit Nugroho Siregar, Rossida Ahmad Siregar, Yusuf Ependi Siti Zahra Zafira Soniawan, Vega Syahril Bais Tanjung, Sumansyah Tika, Deby Yuliandra Tjung Hauw Sin, Tjung Hauw Utama, Jaka Putra Viona Deswan Wulandari Winda Aprilia Sari Wulan Tri Iswandi Yadi, Dori Rahmat Yanti, Nur Rizka Yanuar Kiram Yendrizal, Mr Yendrizal, Yendrizal Yestu, Riski Ari Yoga, Febriantri Yogi Setiawan Yogi Setiawan Zadrian Ardi Zarya, Fiky Zizi Khairunisa zoni, herman Zulvi, Nur Adila Wafiqah