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Journal : JMPO

The Effect of Arm Muscle Training on Smash Ability in Badminton Athletes at PB. New Binatama Santoso, Agung Budi; Sin, Tjung Hauw; Edmizal, Eval; Purnomo, Eko
Jurnal Master Penjas & Olahraga Vol. 6 No. 2 (2025): Jurnal Master Penjas & Olahraga (JMPO)
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v6i2.169

Abstract

This study aims to determine the effect of arm muscle training on the smash ability of badminton athletes at PB. New Binatama. This research used a quantitative approach with a one-group pretest-posttest experimental design. The sample consisted of six athletes selected through purposive sampling. Data were collected using smash ability tests conducted before and after four weeks of arm muscle training. The data analysis technique employed was the paired sample t-test and N-Gain analysis. The results showed a significant difference between the pre-test and post-test scores with a t-value of –12.011 and a significance level of 0.000 (p < 0.001). The average N-Gain score was 0.16 (15.7%), which falls into the low category. These findings indicate that arm muscle training significantly improves smash ability in badminton athletes, although the overall effectiveness remains limited. Longer training duration is recommended to achieve optimal results.
The Effect of Shuttlecock Throwing Training on the Clear Shot Ability of Badminton Players at the UNP Badminton Academy Alvarizi, Rizky; Barlian, Eri; Donie; Edmizal, Eval
Jurnal Master Penjas & Olahraga Vol. 7 No. 1 (2026): Jurnal Master Penjas & Olahraga (JMPO)
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v7i1.198

Abstract

This study aims to determine the effect of shuttlecock throwing exercises on the forehand clear ability of athletes at UNP Badminton Academy. The research used a quantitative approach with a pre-experimental method and a one group pretest-posttest design. The population consisted of 23 athletes, while the sample was 8 male athletes aged 11–14 years selected using purposive sampling. The research instrument was a forehand clear test (high clear test) to measure accuracy and technique. Data were collected through pre-test and post-test procedures and analyzed using the Liliefors normality test and paired sample t-test at a significance level of 0.05. The results showed an increase in the average score from 22.25 (pre-test) to 35.88 (post-test). The t-test result (tcount = 3.871 > ttable = 2.365) indicates a significant effect. It can be concluded that shuttlecock throwing exercises effectively improve forehand clear ability.
Analysis of Physical Condition Athletes in UNP Badminton Academy Putra, Dapid; Edmizal, Eval; Donie; Putra, Juanda
Jurnal Master Penjas & Olahraga Vol. 7 No. 1 (2026): Jurnal Master Penjas & Olahraga (JMPO)
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v7i1.199

Abstract

This study aims to analyze the physical condition level of athletes at UNP Badminton Academy Padang. The research employed a descriptive quantitative method. The population consisted of 21 athletes, and total sampling was used, meaning all athletes were included as research samples. The athletes consisted of male and female players aged between 15–22 years. Data were collected using physical condition tests, including chin-up, push-up, 30-meter sprint, sit and reach, vertical jump, and beep test. The results showed that the overall physical condition of the athletes was categorized as very poor, with an average score of 2.5. All physical components, including strength, endurance, speed, flexibility, power, and cardiovascular endurance, were still below optimal levels. It can be concluded that the athletes’ physical condition needs significant improvement through structured and systematic training programs to support better performance in the future.
Co-Authors ., Donie ., Padli A.H, Redho Nugroho Afrizal S Agung Budi Santoso Aldo Naza Putra Alex Aldha Yudhi Alfarizi, Muhammad Aligra, Nobel Aligra Nobel Alnedral Alvarizi, Rizky Am, Latif Amri, Alfahriza Luthfi Angga Okta Pratama Anggra Ghifari Annisaislami Khairati anto, Rudy Ardo, Okilanda Ari Firmansyah, Ari Ariando Ariston Arwandi, Jhon Arwandi, John Asep Sujana Wahyuri Atradinal Aziz, Ishak Azzare, Qais Althaf D, Donie Dally Rahman Dewi, Bunga Permata Donie Donie Donie Donie, Donie Eko Purnomo Eri Barlian Fadli Ihsan Fair Muda Fardi, Adnan Farida Hanum Fella Maifitri Fik, Deon 21087102 Friski Amra Frizki Amra Hafidzh Sukri A Harahap, Asriandi Haryadi Halim Hauw Sin, Tjung Haw Sin, Tjung Hermanzoni, Hermanzoni hidayatul Ifdil Ifdil Ikhwanul Arifan Ilham Gusrinaldi Ilhamdi Fatihah Indri Wulandari, Indri Irawadi, Hendri Irfan Arifianto Jeki Haryanto Jeky Haryanto Junmela, Erid Khairunnisa, sofiya Khoirunnisa Salsabila Trianti Komaini, Anton Laksana, Dandi M. Yogi Riyantama Isjoni Maidarman, M Maidarman, Maidarman Mardela, Romi mardesia, pringgo Masrun masrun Masrun, M Masrun, Marsun Mauludi, Yovi Melsi Wulandari Mufti, Hidayatul Muhammad Fakhrur Rozi Muhammad Rifki Munir, Ali Naluri Denay Nathaza, Nurizha Nellitawati Nellitawati Novredo, Riko Nur Adila Wafiqah Zulvi Nuzul Rizki Rahmadani octawinanda, wyke Padli Padli Padli Padli Parulian Pasaribu Pramudya, Rico Puja, Efenda Angra Purnama Sari, Desi Putra Mulyawan, Muhammad Raja Asratullah Putra, Dapid Putra, Juanda Putra, Riski Trio Ratih Novita Sari Redi, Aidil Ariesto Resky, Silva Jullya Rezha Arzhan Hidayat Rima Pratiwi Fadli Ririn Aprilia Ririn Julia Riski Trio Roma Irawan Ronni Yenes Rosadi, Dodi Saputra, Diky Apridian Sari, Mariati Komala Sari, Reno Siska Sari, Suci Nanda Sazeli Rifki, Muhamad Sembiring, Nova Sesarina Sigit Nugroho Siregar, Rossida Ahmad Siregar, Yusuf Ependi Siti Zahra Zafira Soniawan, Vega suryaman19, ogtriva Ogtriva Syahril Bais Tanjung, Sumansyah Tika, Deby Yuliandra Tjung Hauw Sin, Tjung Hauw Umar Umar Utama, Jaka Putra Viona Deswan Wulandari Winda Aprilia Sari Wulan Tri Iswandi Yadi, Dori Rahmat Yanti, Nur Rizka Yanuar Kiram Yati, Elsi Handra Yendrizal, Mr Yendrizal, Yendrizal Yestu, Riski Ari Yoga, Febriantri Yogi Arnaldo Putra Yogi Setiawan Zadrian Ardi Zarya, Fiky Zizi Khairunisa zoni, herman Zulbahri, Zulbahri