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All Journal Cakrawala Pendidikan Jurnal Kependidikan: Penelitian Inovasi Pembelajaran Tadulako Journal Sport Sciences And Physical Education Abdimas Lembaran Ilmu Kependidikan Media Ilmu Keolahragaan Indonesia Journal of Physical Education Health and Sport Journal of Nonformal Education Gelanggang Pendidikan Jasmani Indonesia JOURNAL SPORT AREA Jurnal Pengabdian Masyarakat AbdiMas JP.JOK (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) JUARA : Jurnal Olahraga ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Physical Education and Sports Jurnal Pengabdian Al-Ikhlas SPRINTER: Jurnal Ilmu Olahraga Indonesian Journal for Physical Education and Sport Jurnal Pengabdian Pada Masyarakat Muhammadiyah untuk Olahraga Indonesia ( ABDIMAS : MURI) JOI Journal of Physical Education and Sports Jurnal Abdimas Journal of Physical Education Health and Sport Jurnal Bina Desa "Indonesian Journal for Physical Education and Sport " Jurnal Edukasi Citra Olahraga
Ipang Setiawan
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Arts Humanities Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Nursing Physics Public Health Social Sciences Other

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Proses Pembelajaran Beladiri Kelas 8 di Kecamatan Jati Kabupaten Kudus Thommah, Abdullah Fattakhu; Setiawan, Ipang
Indonesian Journal for Physical Education and Sport Vol 4 (2023): Edisi Khusus 1
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v4i0.61128

Abstract

The research was conducted with the aim of knowing the lesson plans for teachers of Physical Education, Sports and Health for grade 8 junior high schools in Jati District. This research is in the form of a survey using a descriptive research approach, quantitative methods, and using an instrument in the form of a questionnaire. The subjects in this study were teachers and students of grade 8 junior high school in Jati Sebayak District, 7 teachers and 141 students. The results of the research show that teachers and students in learning self-defense materials for grade 8 junior high school in Jati District that teacher planning is included in the very high category at 43%, teacher implementation is included in the high category at 43%, teacher evaluation is included in the low category at 57%. The conclusion is that teacher planning in learning martial arts material for grade 8 junior high school in Jati District is included in the very high category, while planning is included in the high category, the teacher's implementation in learning martial arts material for grade 8 junior high school in Jati District is included in the high category, while student implementation is included in the category low, the evaluation of teachers in learning martial arts material is in the low category, researchers can only carry out PJOK learning research on martial arts materials, for further researchers it is recommended to use samples and other variables, so that it is hoped that the implementation of learning can be widely identified.
Pembinaan Prestasi Pencak Silat Persaudaraan Setia Hati Terate Ranting Suradadi Kabupaten Tegal Tahun 2021 Nugroho, Satrio Nanda; Setiawan, Ipang
Indonesian Journal for Physical Education and Sport Vol 4 (2023): Edisi Khusus 1
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v4i0.62054

Abstract

The purpose of this study was to describe and determine the development of pencak silat achievements in Suradadi District, Tegal Regency. This research method is descriptive qualitative. Data collection techniques used interview, observation and documentation techniques. Data analysis techniques in this study used reduction analysis, data presentation and drawing conclusions. The results showed that; Mass, Breeding and Achievement has been going well. The coaching program is designed with the aim of introducing to the public, developing athletes' talents and giving birth to athletes who excel and have character. The conclusions that can be drawn from this research are indicators in the development of pencak silat achievement in the Suradadi Branch of PSHT, Tegal Regency, have been going well, there are only a few shortcomings that must be corrected. Suggestions that researchers can give are (1) there must be an effort to increase mass production; (2) pay more attention to the welfare of the trainers; (3) improving the quality of uncertified trainers
Pembinaan Prestasi Cabang Olahraga Muaythai di Kabupaten Grobogan Tahun 2022 Az Zahra, Sandra Aina; Setiawan, Ipang
Indonesian Journal for Physical Education and Sport Vol 4 (2023): Edisi Khusus 1
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v4i0.63027

Abstract

Muaythai sports in Grobogan District have achieved good achievements at the regional, national and international levels. The aim of the research is to describe the fostering of muaythai sporting achievements in Grobogan Regency. This research uses a qualitative descriptive approach. Collecting data using the method of observation, interviews, and documentation. Data analysis includes data collection, data reduction, data presentation and data verification. The results of the study show that achievement coaching is going well. Massaging is done by direct and indirect interaction. Nurseries are carried out by outreach at schools or visiting martial arts gyms in the region or outside the region. Sports actors are good, coaches have national licenses, athletes have achievements and management is going well. The training program is sufficient because it is structured. Facilities and infrastructure are still lacking. There are awards in the form of bonuses and incentives for athletes and coaches. From the results of the study it can be concluded that the implementation of achievement coaching is going well from the aspects of promotion, achievement, coaching, sports actors, infrastructure, funding and awards. The advice given is that the training program needs to be prepared and complete the lacking facilities.
The biomechanics Analysis of the Suitability of Horse Kicking for Junior Athletes in the Single Arts Category Jepara Regency Billah, Tafriyadhur Risa; Rahayu, Setya; Irawan, Fajar Awang; Setiawan, Ipang
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 12 No 3 (2023)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v12i3.70716

Abstract

This study aims to determine the suitability of the movement of horse kicks which is one of the movements that is considered to have the highest artistic beauty, horse kicks are considered to have a high level of difficulty compared to other movement techniques. horse kick is an attack in the art category that is effective for generating high points. The type of research used is quantitative descriptive analysis using the observation method. The sample for this study was athletes in the junior singles arts category in Jepara district, totaling 10 athletes. This study used data analysis techniques using Kinovea software version 0.9.5. Based on the results of the motion suitability analysis in the implementation phase, stages one to 3 obtained an average of 2.12. The results of this study indicate that all horse kick movement indicators are included in the "appropriate" criteria. There needs to be a significant improvement and increase in movement by using guidelines that are in accordance with the applicable rules in order to get maximum movement and fall into the very appropriate category, through improving the performance movement to the maximum so that it is worth competing in and preventing mistakes that risk causing injury to athletes.
The Effect of Body Language Gymnastics on the Decrease in Visceral Fat Members of Pingky Pegandon Gymnastics Darmawan, Agus; Indriyani, Silvia; Setiawan, Ipang
Journal of Physical Education Health and Sport Vol 10, No 2 (2023)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v10i2.47937

Abstract

The accumulation of a lot of fat in the body, because more calories are taken in than expended, is a condition where the body is obese or overweight, and this condition can lead to an increased risk of many diseases. The problem in this study is the lack of physical activity in female members of the Pegandon pinky gymnastics, which results in obesity or a large amount of fat throughout the body. The purpose of this study was to determine the effect of body language exercise on reducing visceral fat in Pingky gymnastics members. This type of research is quantitative with an experimental method using a one-group pretest-posttest research design. The instrument in this study uses BIA (Bioelectrical Impedance Analysis). The research population was members of the Pingky Pegandon Kendal Gymnastics, with a total sample of 22 people. Data analysis used the Prerequisite analysis test in the form of the Shapiro Wilk Normality Test and continued with a different test using the Wilcoxson test calculated using SPSS. The conclusion is that there is an effect of gymnastic body language on reducing visceral fat in Pingky Pegandon Kendal Gymnastics members. Suggestions for maximum results must be consistent and practice at least twice weekly. In addition, you must pay attention to the intake of food eaten by making a checklist of foods eaten for control and also adequate rest so that the body remains in good condition and avoids excess fat in the body.
Identifying potential and talented athletes in Tarung Derajat: A psychological perspective test Setiawan, Ipang; Kurniawan, Wahyu Ragil
Journal Sport Area Vol 8 No 2 (2023): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(2).12605

Abstract

Identifying talented athletes is crucial for coaching and developing athletic talent in sports. Psychology plays a significant role in influencing athletes’ performance therefore it deserves attention in the identification process. This study aimed to identify potential athletes with the best abilities according to Tarung Derajat’s characteristics through a psychological perspective test. The research employs a survey method with a descriptive quantitative analysis approach. The SPQ20 questionnaire was used as the data collection instrument. The results of the psychological test were converted into percentages to determine the athletes’ potential, ranging from very potential to not potential. The research sample consisted of athletes from the training unit in the Semarang City area. The categorization criteria were based on norms derived from the highest-achieving athletes at the national level in Central Java province, with Tarung Derajat being the highest level. The findings indicated the following percentages for the achievement components: 68% for achievement, 66% for competitiveness, 62.9% for managing pressure, 67.78% for self-efficacy, 63.73% for fear of failure control, 63.83% for stress management, 65.56% for emotion, 70.33% for empathy, 54.40% for power, and 67.73% for aggressiveness. Based on a psychological perspective, this research concludes that 50 athletes (64%) in the training unit demonstrate potential as talented athletes. It is important to note that this study was limited to Tarung Derajat athletes in Central Java Province. The research findings contribute to the Central Java Tarung Derajat Training Centre by facilitating the categorization of athletes’ talent based on psychological aspects. Further, researchwas recommended to explore talent and potential of athletes from other perspectives not covered in this study.
THE EFFECT OF HIGH INTENSITY INTERVAL TRAINING AND BODY MASS INDEX EXERCISE ON REDUCING BODY FAT FOLD LEVELS Moch. Saiful Amri Al-khusaini; Said Junaidi; Ipang Setiawan
Journal of Physical Education and Sports Vol. 13 No. 3 (2024): September 2024
Publisher : Universitas Negeri Semarang

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Abstract

The aim of this research is to analyze 1). The effect of HIIT training with a 2:1 ratio on reducing body fat folds, 2). The effect of HIIT training with a ratio of 1:3 on reducing body fat folds, 3). The difference between HIIT training ratios of 2:1 and 1:3 in reducing body fat folds, 4). Differences in decrease in body fat folds between overweight and obese BMI. This research uses a quasi-experimental method, a 2 x 2 factorial research design. The test instrument in this research is 1). Body fat thickness test, 2). Body Mass Index (BMI). Data analysis using Two Way Anova. The research results show: 1). HIIT training with a ratio of 2:1 to a decrease in body fat folds obtained a significance value of 0.01 < 0.005, 2). HIIT training with a ratio of 1:3 to a decrease in body fat folds obtained a significance value of 0.04 < 0.005, 3). HIIT training with a ratio of 2:1 and 1:3 to reduce body fat folds obtained a significance value of 0.02 < 0.005, 4). BMI overweight and obesity on decreasing body fat folds obtained a significance value of 0.00 <0.005.
The Effect of Massage Therapy and Stretching Therapy on Chronic Low Back Pain in Athletes Baharsyah, Arizal Septian; Sulaiman; setiawan, ipang
Journal of Physical Education and Sports Vol. 13 No. 4 (2024): Desember tahun 2024
Publisher : Universitas Negeri Semarang

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Abstract

Chronic low back pain (CLBP) is a prevalent issue among athletes, significantly impacting their performance and quality of life. This study investigates the comparative effectiveness of different combinations of massage therapy and stretching therapy in reducing CLBP. Using a 2x2 factorial experimental design, 24 athletes were randomly divided into four groups: thumb massage with self-stretching, thumb massage with assisted stretching, knuckle massage with self-stretching, and knuckle massage with assisted stretching. Each group consisted of six athletes receiving one treatment session. Pain intensity was measured using the Numeric Rating Scale (NRS) before and after treatment. Results indicated a reduction in pain intensity across all groups, with the highest average reduction observed in the knuckle massage with assisted stretching group, followed by knuckle massage with self-stretching, thumb massage with assisted stretching, and thumb massage with self-stretching groups. The study concludes that the combination of massage and stretching therapies effectively reduces CLBP in athletes, with knuckle massage combined with assisted stretching showing the most significant reduction. No significant interaction between massage and stretching therapies was found suggesting the independent efficacy of each therapy. These findings support the use of these non-invasive treatments in managing CLBP among athletes.
Evaluasi Pembinaan Ekstrakurikuler Pencak Silat di SMA Negeri 3 Slawi, SMA Negeri 1 Bojong, dan SMK Negeri 1 Bumijawa Kabupaten Tegal Ramdani, Fawaz Syahrul; Setiawan, Ipang
SPRINTER: Jurnal Ilmu Olahraga Vol. 6 No. 2 (2025): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v6i2.754

Abstract

The coaching of pencak silat in schools plays an important role in both the development of sports achievement and the character building of students. Optimal coaching is influenced by school management, the quality of coaches, and the availability of adequate facilities and infrastructure. This study aims to evaluate the extracurricular pencak silat coaching system at SMA Negeri 3 Slawi, SMA Negeri 1 Bojong, and SMK Negeri 1 Bumijawa in Tegal Regency. The method used is descriptive qualitative, with data collection techniques including observation, in-depth interviews, and documentation. The research subjects consisted of coaches, student-athletes, and school management representatives. The results show that SMA Negeri 1 Bojong has a more structured and optimally functioning coaching system compared to the other two schools. This success is supported by certified coaches, proper facilities, and synergy between coaches, physical education teachers, and student affairs personnel. Meanwhile, the other two schools face challenges in program planning, training facilities, and budget support. This study recommends enhancing coach training and providing standardized facilities as strategies for improving coaching quality.
Survei Tingkat Kebugaran Jasmani Siswa Kelas Khusus Olahraga (KKO) SMP N 1 Kendal Sahfa Hany Rachma; Ipang Setiawan; Dwi Gansar Santi Wijayanti; Bambang Priyono
Indonesian Journal for Physical Education and Sport Vol. 6 No. 1 (2025): INAPES
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v6i1.11936

Abstract

Tujuan penelitian ini adalah untuk mengetahui dan mendeskripsikan tingkat kebugaran jasmani siswa kelas khusus olahraga SMP N 1 Kendal. Penelitian ini menggunakan pendekatan kuantitatif, subjek dalam penelitian ini adalah siswa kelas khusus olahraga (KKO) SMP N 1 Kendal. Tes yang digunakan dalam penelitian ini adalah tes kebugaran jasmani Indonesia anak usia 13-15 tahun. Penelitian ini memperoleh hasil tes kebugaran jasmani Indonesia siswa KKO SMP N 1 Kendal bahwa dari 55 siswa yang memperoleh kategori sangat baik tidak ada satupun, terdapat 7 siswa yang masuk kategori baik (12,7%), terdapat 30 siswa yang masuk kategori sedang (54,5%), terdapat 18 siswa yang masuk kategori kurang (32,7%) dan tidak ada yang masuk kategori sangat kurang. Faktor-faktor yang mempengaruhi kebugaran jasmani siswa KKO SMP N 1 Kendal yaitu faktor latihan, faktor makanan dan faktor istirahat. Kesimpulan dari penelitian ini yaitu rata-rata tingkat kebugaran jasmani siswa KKO SMP N 1 Kendal berada pada kategori sedang. Faktor-faktor yang mempengaruhi kebugaran jasmani siswa pada kelas khusus olahraga yaitu faktor latihan.
Co-Authors Adi S Aftina Nurul Husna Agita Yulianti, Ema Agus Darmawan Agus Pujianto Agus Pujianto Agus Widodo Suripto Ahmad Sarifudin Altista Pradita Prismanti Ari Ortega Arif Setiawan Armayta Dwi Tadita Auli Nur Prasasti Az Zahra, Sandra Aina Az-Zahra, Aisyah Adinda Baharsyah, Arizal Septian Bambang Priyono Bayu Wirawan, Bayu Billah, Tafriyadhur Risa Billiandri, Bhayu Cahyo Yuwono Daffa, Rafi Bagus David Hasian Barutu Sinaga Dharmawan, Dhimas Bagus Dhimas Bagus Dharmawan Dhimas Bagus Dharmawan Dhimas Bagus Dharmawan, Dhimas Bagus Donny Wira Yudha Kusuma Drastiana Siwi Maheswari Dwi Gansar Santi Wijayanti Dwi Gansar Santi Wijayanti Endang Sri Hanani, Endang Sri Erfandy Aryantara Faizal Anwar Al Mukharom Fajar Awang Irawan Fani Alfriani Fatkhur Rozi Fatkhur Rozi Faza, Ricka Ulfatul Heri Triyanto, Heri Hijrah Maulidiah Afifah Indriyani, Silvia Kurniawan, Wahyu Ragil Kusuma, Donny Wira Yudha Lukluil Badriyah Lulu April Farida Martin Sudarmono, Martin Moch Fahmi Abdulaziz Moch Fahmi Abdulaziz Moch Fahmi Abdulaziz, Moch Fahmi Moch. Saiful Amri Al-khusaini Moh Sabih Ainur Ridlo Muchammad Ichwal Akbar Maulana Mugi Hartono Mugiyo Hartono Mustaqiim, Baaraka Sandi Nasuka Nasuka Ndari, Retno Wulan Negara, Muhammad Shidiq Satria Nugroho, Satrio Nanda Pambudi, Yudhi Teguh Parista, Vivi Septiana Parista, Vivi Septiana Pratama, Arsela Rizky Purwono, Endro Puji Putri Pamuji, Hernika Isnaeni Rachmad Irfan Nur Maliki Rahman, Alvin Yanuar Ramdani, Fawaz Syahrul Rendyka Ardiansyach Ricky Darmawan Ridha Aulliyya Ainur Ramadhani Rizqianti, Yulfani Silva Roas Irsyada Roas Irsyada, Roas Sahab, Dhoni Frizky Arya Sahfa Hany Rachma Said Junaidi Santi Wijayanti, Dwi Gansar Setya Rahayu Shabrina Bilqiss Nabilla Shidiq, Abdul Aziz Purnomo SOEGIYANTO Soegiyanto Soegiyanto, Soegiyanto Soni Darmawan Sri Sumartiningsih Sulaiman Suminar, Suminar Sunyari Sunyari Tadita, Armayta Dwi Tandiyo Rahayu Thommah, Abdullah Fattakhu Tri Oktavia, Hasna Ulya Sekar Arumdhani Vivi Septiana Parista Vivi Septiana Parista Wahyu Ragil Kurniawan Widorotama, Angger Widyasmara, Firdani Zahra Yahya Mughni Labib Yuda, Barata Zain, Nazilatul Azizah