Articles
<![CDATA[Pengaruh Rubber Training Terhadap Kecepatan Pukulan Gyaku-Tsuki dan Kizami-Tsuki di Sada Karate Dojo Kabupaten Kudus ]]>
<![CDATA[Agita Yulianti, Ema]]>;
<![CDATA[Ipang Setiawan]]>;
<![CDATA[Agus Pujianto]]>;
<![CDATA[Moch Fahmi Abdulaziz]]>
<![CDATA[ Indonesian Journal for Physical Education and Sport Vol. 5 No. 1 (2024) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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<![CDATA[Kecepatan pukulan gyaku-tsuki dan kizami-tsuki sangat berpengaruh besar ketika atlet bertangding karena kecepatan termasuk kebutuhan pokok bagi setiap atlet yang berprestasi. Tujuan penelitian ini untuk mengetahui dan mendeskripsikan pengaruh rubber training terhadap pukulan gyaku-tsuki dan kizami-tsuki pada atlet Sada Karate Dojo Kabupaten Kudus. Penelitian ini menggunakan jenis penelitian kuantitatif dengan metode eksperimen. Desain penelitian yang digunakan adalah two groups pretest-posttest design. Sampel dalam penelitian ini adalah atlet karate di Sada Karate Dojo dengan jumlah 20 atlet. Teknik pengambilan sampel dalam penelitian ini adalah purposive sampling. Analisis data dalam penelitian ini menggunakan uji validitas, uji reliabilitas, uji normalitas, uji homogenitas, uji hipotesis : uji paired sample t test dan uji N-Gain Score. Hasil penelitian ini adalah hasil pengaruh rubber training terhadap kecepatan pukulan gyaku-tsuki diperoleh nilai sebesar 63,07% dan hasil pengaruh rubber training terhadap kecepatan pukulan kizami-tsuki diperoleh nilai sebesar 78,84%. Dengan demikian menunjukkan bahwa terdapat perbedaan pengaruh antara keduanya, namun rubber training terhadap kecepatan pukulan gyaku-tsuki mempunyai pengaruh lebih besar dengan selisih nilai sebesar 15,77%. Saran yang diberikan peneliti yaitu: 1)Bagi atlet diharapkan ketika berlatih harus semangat dan semaksimal mungkin agar dapat meningkatkan kecepatan pukulan gyaku-tsuki dan kizami-tsuki. 2)Bagi pelatih perlu memberikan latihan yang bervariatif.]]>
<![CDATA[Pengembangan Media Pembelajaran Pencak Silat Siswa Tunarungu Di Kabupaten Grobogan ]]>
<![CDATA[Ulya Sekar Arumdhani]]>;
<![CDATA[Ipang Setiawan]]>;
<![CDATA[Mugiyo Hartono]]>;
<![CDATA[Bhayu Billiandri]]>
<![CDATA[ Indonesian Journal for Physical Education and Sport Vol. 5 No. 2 (2024) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/inapes.v5i2.8605
<![CDATA[The development of pencak silat learning media is a media development to provide movement experience for deaf students to perform some basic movements in pencak silat. The lack of learning media in Grobogan Regency SLB does not become an excuse for the obstruction of the PE learning process at school for deaf students. This research uses R&D (research and development) development research. The development model used is ADDIE (analyse, design, development, implementation, evaluation). As well as, data collection using interview techniques, observation, documentation, and questionnaires. This research produces pencak silat learning media in the form of bags and hanging balls and supports that have been modified for deaf students. Based on the validation that has been done by media experts, it produces an average score of 95.8% and martial arts subject experts produce 96.8% in the ‘Very Good’ category. The results of small-scale field trials showed an average score of 97.3% in the ‘Very Good’ category and large-scale trials showed an average score of 97.6% in the ‘Very Good’ category. The conclusion of this study is that the development of learning media for pencak silat for deaf students reached the ‘Very Good’ category. Thus, the martial arts learning media products made by researchers are suitable for use in the learning process of deaf students'martial arts. ]]>
<![CDATA[Tingkat Agresivitas Dan Power Atlet Karate Pada FORKI Kabupaten Jepara ]]>
<![CDATA[Ridha Aulliyya Ainur Ramadhani]]>;
<![CDATA[Donny Wira Yudha Kusuma]]>;
<![CDATA[Ipang Setiawan]]>;
<![CDATA[Wahyu Ragil Kurniawan]]>
<![CDATA[ Indonesian Journal for Physical Education and Sport Vol. 5 No. 2 (2024) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/inapes.v5i2.9138
<![CDATA[The background of this study is FORKI as the basis for sports coaching to produce outstanding karate athletes. Achievement itself is influenced by many factors, one of which is psychological personality. Sports psychology requires personality to understand the personality characteristics of an athlete. This study aims to measure the level of aggressiveness and power of Karate Athletes in Forki Jepara Regency. This survey was conducted using a quantitative approach method. In this study, 17 PPAP athletes from Jepara Regency will be used as samples through purposive sampling techniques. As a data collection instrument, the author used the SPQ20 questionnaire which was disseminated online via a goog;e form consisting of 168 questions that looked at various elements such as achievement and competition, belief and toughness, interaction and sportsmanship, aggressiveness and power. The results of the research obtained for male and female athletes are in the same item, namely Aggressiveness has a score of 205 with an average of 3.66. Meanwhile, femaleathletes have a score of 270 with an average of 3,375. And Power has a score of 124 with an average of 3.54. Meanwhile, female athletes have a score of 174 with an average of 3.48. It can be concluded that the level of aggressiveness and power of karate athletes in FORKI Jepara Regency is high]]>
<![CDATA[Implementasi Kurikulum Merdeka pada Mata Pelajaran PJOK di SD Al Madina Wonosobo ]]>
<![CDATA[Lukluil Badriyah]]>;
<![CDATA[Ipang Setiawan]]>;
<![CDATA[Agus Widodo Suripto]]>;
<![CDATA[Moch Fahmi Abdulaziz]]>
<![CDATA[ Indonesian Journal for Physical Education and Sport Vol. 5 No. 2 (2024) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/inapes.v5i2.9604
<![CDATA[The education curriculum in Indonesia is always changing with the times.. The aim of this research is to find out how to implement the Merdeka Curriculum in Physical education subjects at SD Al Madina Wonosobo. The research method used is descriptive qualitative. Data collection techniques use observation, interviews and documentation. Data analysis techniques use data reduction, data presentation and drawing conclusions. The research results show that the application of Physical education learning consists of 3 activities, first the introduction, then the core and the conclusion. Then there are obstacles, namely educators' lack of training, lack of teacher creativity in modifying learning facilities and infrastructure and mindset. So the efforts made to overcome these obstacles are by attending workshops, increasing the creativity of Physical education teachers and sharing to change mindsets in teaching. The conclusion of this research is that the implementation of the merdeka curriculum in Physical education learning at SD Al Madina Wonosobo has been carried out well. Starting from implementation, obstacles and efforts to overcome these obstacles, everything has gone well.]]>
<![CDATA[Model Pembelajaran Kebugaran Jasmani Melalui Permainan (3L Healthy) Siswa SLB di Tegal ]]>
<![CDATA[Faizal Anwar Al Mukharom]]>;
<![CDATA[Ipang Setiawan]]>;
<![CDATA[Adi S]]>;
<![CDATA[Agus Pujianto]]>
<![CDATA[ Indonesian Journal for Physical Education and Sport Vol. 5 No. 2 (2024) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/inapes.v5i2.9628
<![CDATA[The background of this research problem is the lack of variation of PE learning models in State SLB in Tegal. The purpose of this study was to create and develop a 3L Healthy game product for physical fitness learning in State SLB in Tegal. This type of research is development research (Research and Development). Data collection techniques using observation, interviews, questionnaires, and documentation. The results of this study show a modified 3L Healthy game product that goes through several stages, namely: 1) adaptive PE education expert validation test gets a percentage score of 82% (good), 2) small-scale test PE learning experts get a percentage score of 94% (very good), 3) the average score of small-scale test students is 79%, 4) large-scale test PE learning experts get a percentage score of 92% (very good), 5) ) the average score of large-scale test students is 88% (good). The development of a physical fitness learning model through modified games (3L Healthy) for State SLB students in Tegal is included in the good category and can be said to be suitable for use.]]>
<![CDATA[Pengaruh Latihan Ankle Weight Terhadap Kecepatan Tendangan Mawashi Geri Pada Atlet Karate Dojo Kenbu ]]>
<![CDATA[Mustaqiim, Baaraka Sandi]]>;
<![CDATA[Setiawan, Ipang]]>
<![CDATA[ Jurnal Olahraga Indragiri Vol. 9 No. 2 (2025): JOI (Jurnal Olahraga Indragiri): Olahraga, Pendidikan , Kesehatan, Rekreasi ]]>
Publisher : <![CDATA[FKIP Universitas Islam Indragiri ]]>
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DOI: 10.61672/joi.v9i2.3244
<![CDATA[Penelitian ini bertujuan untuk mengetahui seberapa besar pengaruh dan efektivitas latihan dengan ankle weight terhadap meningkatkan kecepatan tendangan mawashi geri pada atlet karate dojo kenbu. Metode yang digunakan adalah pre-ekperimental dengan desain one group pretest-posttest. Subjek penelitian terdiri dari 20 atlet berusia 11-17 tahun. Data diperoleh melalui uji kecepatan tendangan sebelum dan sesudah diberi latihan dengan ankle weight. Data analisis menggunakan Uji-t untuk melihat perbedaan sebelum dan sesudah latihan. Berdasarkan hasil analisis data, mean pretest = 3,94, mean posttest = 3,52 dan t hitung memiliki hasil = 4,100. Selanjutnya, hasil perhitungan dibandingkan dengan derajat kebebasan (df) yang diperoleh dari rumus df = N-1 (20-1)=19. Dengan demikian, diperoleh 2,093 pada taraf signifikansi 5%. Maka t-hitung (4,100) > t-tabel (2,093). Hal ini menunjukan bahwa hipotesis nihil/H0 “ditolak” sedangkan hipotesis alternatif/Ha “diterima”. Dari hasil penelitian yang diambil Metode pelatihan menggunakan ankle weight memberikan pengaruh peningkatan kecepatan tendangan mawashi geri pada atlet karate dojo kenbu dan efektif untuk digunakan dalam pelatihan.]]>
<![CDATA[Analysis of Anxiety and Self-Efficacy on Athlete Performance in Pencak Silat CompetitionsAnalysis of Anxiety and Self-Efficacy on Athlete Performance in Pencak Silat Competitions ]]>
<![CDATA[Widorotama, Angger]]>;
<![CDATA[rahayu, tandiyo]]>;
<![CDATA[setiawan, ipang]]>;
<![CDATA[pambudi, yudhi teguh]]>
<![CDATA[ Journal of Physical Education and Sports Vol. 13 No. 2 (2024): JUNE 2024 ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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<![CDATA[Several factors affect peak performance for athletes and include match anxiety and self-efficacy. The purpose of this study was to determine the analysis of competition anxiety and self-efficacy on athletes' peak performance in pencak silat matches. This study uses a mixed methods design to provide analyses related to competition anxiety, self-efficacy and peak performance in athletes in pencak silat competitions. The research subjects were taken using puposive sampling technique involving 42 teenage pencak silat athletes at regional student sports week District Level who came from Public Vocasional School 3 Purwokerto, Public Islamic Senior High School Purbalingga, Vocational School Muhamadiyah Bobotsari, Public Senior High School 2 Purbalingga and Islamic Integrated Senior High School Nurul Ihsan. Data were obtained through questionnaires on competition anxiety, self-efficacy and peak performance. Qualitative data analysis involves collecting, presenting, and drawing conclusions while quantitative data analysis uses Rank Spearman data analysis techniques. The results showed that the relationship or correlation of anxiety competing with peak performance got a correlation coefficient of 0.701, while the relationship or correlation of self-efficacy with peak performance got a greater correlation coefficient of 0.830. So the hypothesis that states there is a relationship between competition anxiety and self-efficacy with peak performance of martial arts athletes is accepted. Conclusion: (1) Based on the results of the correlation coefficient value obtained, it can be interpreted that the two variables have very strong relationship results. (2) The correlation coefficient value of self-efficacy is greater than the anxiety of competing, meaning that the self-efficacy variable is more influential on the peak performance of athletes in pencak silat matches compared to the variable anxiety of competing.]]>
<![CDATA[Pemberdayaan UMKM Melalui Serangkaian Program Berkelanjutan pada KWT Banguning Panguripan Desa Rejosari ]]>
<![CDATA[Ipang Setiawan]]>;
<![CDATA[Rendyka Ardiansyach]]>;
<![CDATA[Altista Pradita Prismanti]]>
<![CDATA[ Jurnal Bina Desa Vol. 7 No. 3 (2025): Vol 7 No 3 (2025) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/jurnalbinadesa.v7i3.12500
<![CDATA[The role of rural women's groups in the empowerment of rural communities has had a significant impact. The urgency of developing and strengthening institutions within the rural women's group is a key determinant of sustainability and success. The purpose of the dedication is to enhance motivation, enhance insight and skills, and strengthen the institutions of the newly formed women's group. The series of programmes is implemented through four stages of activities, namely the socialization of the strategic role of KWT village, the training of making donuts innovation telo, the socialisation of the importance of brands in entrepreneurial activities, and the digitization of KWT through Shopee paltform. Based on the results of the dedication of the series of programs implemented that KWT members and managers can motivate fiber mapping the correct strategy from SWOT analysis results, have new knowledge and skills about the innovation of donuts with supporting materials singkong or telo, can provide an overview related to brand registration through the official website, as well as add skills in building branding through the Shopee platform. From the various activities of dedication as the process of development and strengthening the institution of KWT Banguning Panguripan.]]>
<![CDATA[ANALISIS PERSEPSI PELATIH DAN ATLET TERHADAP PERUBAHAN REGULASI PERTANDINGAN PENCAK SILAT: STUDI PADA CLUB BOGEL BETEBE ]]>
<![CDATA[Ndari, Retno Wulan]]>;
<![CDATA[Setiawan, Ipang]]>
<![CDATA[ Jurnal Edukasi Citra Olahraga Vol. 5 No. 3 (2025): Jurnal Edukasi Citra Olahraga ]]>
Publisher : <![CDATA[STKIP Citra Bakti ]]>
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DOI: 10.38048/jor.v5i3.5951
<![CDATA[Perubahan regulasi pertandingan Pencak Silat bertujuan untuk menciptakan sistem yang lebih objektif, transparan, dan selaras dengan standar internasional. Namun, pembaruan ini juga menghadirkan tantangan bagi komunitas lokal yang telah terbiasa dengan aturan lama. Penelitian ini bertujuan untuk menganalisis persepsi pelatih dan atlet terhadap penerapan regulasi pertandingan baru yang diadopsi oleh Club Bogel Betebe pada tahun 2025, sesuai dengan standar Ikatan Pencak Silat Indonesia (IPSI). Penelitian ini menggunakan pendekatan kualitatif melalui metode wawancara, observasi, dan dokumentasi dengan melibatkan pelatih serta atlet sebagai informan utama. Hasil penelitian menunjukkan bahwa sebagian besar pelatih dan atlet menyambut positif regulasi baru karena dianggap mampu meningkatkan kualitas pertandingan, memperkuat nilai sportivitas, serta meminimalkan pelanggaran. Meskipun demikian, tantangan utama muncul pada aspek pemahaman teknis dan penerapan aturan dalam latihan maupun kompetisi. Secara keseluruhan, perubahan regulasi pertandingan tidak hanya memperkuat profesionalisme dan keselamatan atlet, tetapi juga menuntut adaptasi yang berkelanjutan agar Pencak Silat dapat bersaing dan berkembang di tingkat internasional.]]>
<![CDATA[PENGARUH LATIHAN PLYOMETRIC BOX JUMP TERHADAP KECEPATAN TENDANGAN MAWASHI GERI ATLET KARATE ]]>
<![CDATA[Widyasmara, Firdani Zahra]]>;
<![CDATA[Setiawan, Ipang]]>
<![CDATA[ Jurnal Edukasi Citra Olahraga Vol. 5 No. 3 (2025): Jurnal Edukasi Citra Olahraga ]]>
Publisher : <![CDATA[STKIP Citra Bakti ]]>
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DOI: 10.38048/jor.v5i3.6069
<![CDATA[Penelitian ini bertujuan untuk menganalisis pengaruh latihan plyometric box jumps terhadap peningkatan kecepatan tendangan mawashi geri pada atlet karate remaja di Dojo Golden Karate Squad Banjarnegara. Mawashi geri merupakan teknik tendangan melingkar yang menuntut kekuatan otot tungkai bawah dan kecepatan eksekusi tinggi. Penelitian ini menggunakan metode kuantitatif dengan desain eksperimen one group pretest-posttest. Subjek penelitian berjumlah 20 atlet karate berusia 15–21 tahun yang mengikuti program latihan plyometric box jumps selama empat minggu, tiga kali per minggu. Kecepatan tendangan diukur sebelum dan sesudah perlakuan menggunakan perangkat digital. Hasil penelitian menunjukkan peningkatan signifikan pada rata-rata kecepatan tendangan, dari 17,35 pada pretest menjadi 21,55 pada posttest, dengan selisih 4,2 tendangan dalam 20 detik. Hasil ini membuktikan bahwa latihan plyometric box jumps mampu meningkatkan daya ledak otot tungkai bawah secara efektif, sehingga berdampak positif terhadap performa teknik mawashi geri. Penelitian ini merekomendasikan agar latihan plyometric diterapkan secara rutin dalam program pelatihan karate, serta disarankan dilakukan penelitian lanjutan untuk meninjau pengaruhnya terhadap teknik tendangan dan pukulan lainnya.]]>
