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Bahasa Indonesia LATIHAN SENAM YOGA TERHADAP PENURUNAN DISMENORE REMAJA PUTRI DI SMA BANDUNG Mulya, Adelse Prima; Lukman, Mamat; Yani, Desy Indra
E-Jurnal Medika Udayana Vol 11 No 11 (2022): E-Jurnal Medika Udayana
Publisher : Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/MU.2022.V11.i11.P09

Abstract

Dysmenorrhea is an unpleasant experience in women, especially those who experience menstruation. Conditions experienced by women during dysmenorrhea can be either primary or secondary so that it can interfere with daily activities and school. Dysmenorrhea disturbs nearly 50% of women of reproductive age and 60-85% in their teens. One of the non-pharmacological therapies that can be done to reduce this dysmenorrhea is yoga exercises. The purpose of this study was to determine the effect of yoga exercises in reducing dysmenorrhea pain in female students at one of the high schools in Bandung. This research design uses Quasi Experiment one group (one group pre-test - post test design). Sampling was done by purposive sampling. The sample in this study amounted to 32 people and died before the implementation of the posttest as many as 23 samples so that the remaining 9 samples. Samples were given yoga exercises three times a week for 30 minutes. Analyzing data using Wilcoxon test with 95% confidence level. Wilcoxon test results obtained p = 0.003. This shows that yoga exercises are quite effective in reducing the pain threshold of dysmenorrhea in Bandung City High School students. It is hoped that the school will inform this activity to all students and can be carried out at home by students as an effort to reduce dysmenorrhea.
Sleep Quality in Patients with Human Immunodeficiency Virus Aqilah, Faiha Nurul; Pramukti, Iqbal; Nugraha, Bambang Aditya; Lukman, Mamat; Harun, Hasniatisari; Sithichoksakulchai, Siriluk
Jurnal Kesehatan Vol 15 No 1 (2024): Jurnal Kesehatan
Publisher : Poltekkes Kemenkes Tanjung Karang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26630/jk.v15i1.4367

Abstract

Human Immunodeficiency Virus (HIV) is a viral infection that occurs in the human immune system and makes the body unable to fight infection because the virus can replicate itself. The physical and psychological problems experienced by HIV patients can change their sleep patterns and quality. Poor sleep quality will cause various health problems, including a decreased immune system. HIV patients have experienced a decrease in their immune system due to viral infection, so they need good quality sleep so as not to disrupt their condition and health status. This research was conducted to determine the quality of sleep of HIV patients at Sumedang Hospital. This research method is descriptive and quantitative, with 74 HIV patients taken using consecutive sampling techniques. The sleep quality assessment instrument uses the Pittsburgh Sleep Quality Index (PSQI). Univariate analysis was used in this study to describe the distribution of frequencies and percentages of respondent characteristics and sleep quality. The results of this study showed that the majority of HIV patients experienced poor sleep quality (63.5%). Poor sleep quality that occurs in HIV patients is related to various factors such as psychological stress, disease, medication, age, and gender. From these findings, efforts, and interventions are needed for nurses or health service providers to improve the sleep quality of HIV patients.
Screen Fatigue During Online Learning Among First Grade of Nursing Students Yosep, Iyus; Sakti, Dimas Wibawa; Mardhiyah, Ai; Maulana, Indra; Hernawaty, Taty; Lukman, Mamat
Jurnal Keperawatan Komprehensif (Comprehensive Nursing Journal) Vol. 10 No. 2 (2024): JURNAL KEPERAWATAN KOMPREHENSIF (COMPREHENSIVE NURSING JOURNAL)
Publisher : STIKep PPNI Jawa Barat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33755/jkk.v10i2.631

Abstract

Aims: Online learning causes mental health problems in students. Fatigue among students can hinder concentration, memory retention, and cognitive functioning, leading to decreased academic productivity, heightened stress, and disrupted personal and social lives. Screen fatigue among students can be attributed to factors such as prolonged screen exposure, inadequate breaks, poor ergonomics, multitasking, content nature, sleep deprivation, screen brightness, glare, visual discomfort, and reduced physical interaction during online classes. Method: This study used a quantitative descriptive design. The population in this study were first-year nursing students during online learning. The sample technique used total sampling. The sample in this study amounted to 180 respondents. Data collection used the Zoom Exhaustion & Fatigue Scale (ZEF Scale). Univariate data analysis to describe the frequency of screen fatigue levels in students. Results: The results of this study indicate that the majority of students have a moderate level of screen fatigue, namely 77 respondents (42.8%). Then respondents with low screen fatigue category were 45 people (25%). Then respondents with high screen fatigue category were 58 people (32.2%). This shows that student screen fatigue is still high, so lecturers and students must care about each other's mental health problems during online learning. Conclusion: Screen fatigue is a problem experienced by students during online learning, this data becomes data for universities to develop learning methods that are effective in reducing the problem of screen fatigue in students. Nursing Implications: The implication of this research is that there is data for universities and lecturers in providing psychological services to students during online learning.
Gambaran Sleep Hygiene pada Remaja Rositianti, Rositianti; Lukman, Mamat; Yulianita, Henny
Journal of Telenursing (JOTING) Vol 6 No 1 (2024): Journal of Telenursing (JOTING)
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/joting.v6i1.8571

Abstract

This study aims to describe sleep hygiene in junior high school adolescents. The method used is descriptive quantitative with a cross-sectional approach. The results of the study showed that 76.2% of teenagers at SMP Negeri 2 Pamulihan, Sumedang Regency had moderate sleep hygiene, 20% had good sleep hygiene, and 3.8% had poor sleep hygiene. In conclusion, almost all adolescents have poor sleep hygiene. Keywords: Adolescents, Sleep Hygiene, Sleep
Gambaran Kebiasaan Pola Makan pada Ibu Hamil dengan Kekurangan Energi Kronis (KEK) Hariyani, Salsa Dila Fitria; Hermayanti, Yanti; Yamin, Ahmad; Lukman, Mamat; Solehati, Tetti
Journal of Telenursing (JOTING) Vol 6 No 1 (2024): Journal of Telenursing (JOTING)
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/joting.v6i1.9406

Abstract

This study aims to determine the dietary habits of pregnant women with chronic energy deficiency (CHD) at Puskesmas Leles Garut Regency. This research method is descriptive-quantitative by involving 31 pregnant women experiencing first, second, and third trimester SEZ in the age range of 20-35 years at Puskesmas Leles Garut Regency with total sampling. The results showed that 22.6% had bad dietary habits, and 77.4% had good dietary habits. In conclusion, only a small proportion of pregnant women have bad dietary habits because they do not pay attention to the frequency of eating and drinking. Keywords: Chronic Lack Of Energy (CED), Dietary Habits, Pregnant Women
GAMBARAN POLA MAKAN PADA IBU HAMIL DALAM MENCEGAH STUNTING: A SCOPING REVIEW Lukman, Mamat; Sejati, Femmy; Pebrianti, Sandra
JURNAL KESEHATAN KARTIKA Vol. 18 No. 3 (2023): Jurnal Kesehatan Kartika
Publisher : Faculty of Health Science and Technology, University of Jenderal Achmad Yani

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26874/jkkes.v18i3.247

Abstract

Background: Stunting is a chronic nutritional health problem in toddlers. However, stunting can prevent by maintaining maternal health during pregnancy,such as controlling diet and nutritional intake. Therefore, pregnant women are expected to control their diet. Method: : This study uses a scoping review method. The databases used are EBSCOhost and PubMed with relevant search studies published from 2017-2022. The inclusion criteria of the selected articles are English articles, full text articles. The excluded articles are articles that use meta-analysis and systematic review methods. Result: 8 articles passed the selection and it was found that there were seven articles showing the type and pattern of healthy eating significantly increasing birth weight which is an indicator of growth and stunting incidence. In detail, the types and patterns of healthy eating for pregnant women are increasing food intake by 15% from usual by consuming main meals 3x a day plus 2x snacks consisting of 5 types of food (MDD-W) with 4 servings/week in each types, so that the nutrition of pregnant women is still fulfilled, complited by multivitamin supplementation (vitamin B-1 (thiamin), B-2 (riboflavin), B-6, niacin, B-12, C, and E), calcium, folic acid and tablets IFA. Conclusion: The type and pattern of healthy eating in pregnant women produces a significant good effect on birth weight to prevent stunting. And demographic factors affect the diet of pregnant women. .
Beraksi (Washing Hand, Care Health, Safe from Infection): Health Education to Increase Knowledge of Personal Hygiene and Handwashing Yamin, Ahmad; Lukman, Mamat; Mulya, Adelse Prima
Media Karya Kesehatan Vol 7, No 1 (2024): Media Karya Kesehatan
Publisher : Universitas Padjadjaran

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24198/mkk.v7i1.54390

Abstract

Health issues such as diarrhea or worm infections are related to personal hygiene and environmental cleanliness. One contributing factor is handwashing habits. Handwashing is a crucial component of personal hygiene because the consequences of not washing hands can lead to health problems related to the digestive system (diarrhea, worm infections, hepatitis, typhoid, etc.). The objective of this health education is to assess its influence on the knowledge of personal hygiene and handwashing practices among elementary school children at SD Mekasari Sayang in Sumedang district. The implementation method of health education involves using video and poster presentations, lectures, discussions, demonstrations, and simulations with 25 first-grade students of SDN Mekarsari conducted directly. Data analysis utilizes pre-post test design with Wilcoxon statistical testing to identify the significance of differences before and after the health education intervention. The results of the activity demonstrate differences in knowledge and handwashing practices before and after health education using film, posters, discussion, simulation, and demonstration methods (p-value < 0.05). The conclusion drawn from this health education is an improvement in students' knowledge and practices after the intervention. It is hoped that students' awareness and habits regarding personal hygiene behavior will increase, thereby preventing various health problems (diseases) that may arise. Keywords: Personal Hygiene, health education, handwashing, elementary school students.
Community Diet Management with Diabetes Mellitus (DM) during the Pandemic Sari, Citra Windani Mambang; Lukman, Mamat; Mulya, Adelse Prima
Media Karya Kesehatan Vol 6, No 2 (2023): Media Karya Kesehatan
Publisher : Universitas Padjadjaran

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24198/mkk.v6i2.39557

Abstract

The Covid 19 pandemic can cause several symptoms and even result in death. Especially for people with DM, Covid 19 tends to cause severe symptoms and other complications. Seeing the current conditions, many people are not familiar with and know about DM prevention, especially dietary management for DM sufferers during a pandemic. The aim of PPM is to increase the knowledge of the Babakan Sari Village community regarding dietary management for DM sufferers during a pandemic. The method of implementing PPM, starting from preparation to implementing health education, is carried out in a hybrid manner. Data analysis used paired samples T-test. The results of the activity showed that before health education was carried out, the average knowledge value was 75 and after it was carried out, it increased to 81.7 with a p-value of 0.00. The conclusion from this PPM is that increasing knowledge is a good start for the community in getting to know dietary management for people with DM. The implication of PPM is that it is hoped that the people who take part in this activity can also share information with the surrounding community, especially in the Babakan Sari urban village area, Bandung City and support and follow-up is needed from the Babakan Sari Health Center. Keywords: Diabetes Mellitus,  health education, diabetic diet, pandemic.
Health Education STUNTGUARDS: Stunting Prevention through Understanding Nutrition and Impact of Early Marriage on Teenagers Lukman, Mamat; Yamin, Ahmad; Mulya, Adelse Prima
Media Karya Kesehatan Vol 7, No 1 (2024): Media Karya Kesehatan
Publisher : Universitas Padjadjaran

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24198/.v7i1.53921

Abstract

WHO states that Indonesia is ranked 5th in the world for the highest prevalence of stunting, and one of the provinces that contributes to the highest number of stunting cases is West Java. Problems that occur in teenagers related to reproductive health are one of the factors in Indonesia's high stunting rate. Stunting prevention can be done by reducing the number of risk factors, one of which is by providing health education to teenagers. This community service aims to increase teenagers' knowledge regarding stunting through health education related to understanding nutrition and the impact of early marriage on teenagers. The activities were interactive lectures using media like power points, leaflets and posters. The sample from this research was representative of class X and XI children at SMAN 1 Baleendah. Wilcoxon test showed p<0,05. It was found that there was an increase in teenagers' knowledge before and after health education was carried out. From these results, it can be concluded that implementing the "STUNTGUARDS" activity at SMA Negeri 1 Baleendah increased students' knowledge about stunting, balanced nutrition, and early marriage as risk factors for stunting. The use of the lecture method accompanied by existing audio-visual media helps teenagers to be able to capture information easily. So that teenagers' knowledge can increase significantly.Keywords: Early marriage, stunting, health education, nutrition, adolescent, stuntguards.
Overview of Resilience in High School Students Yosep, Iyus; Mardhiyah, Ai; Maulana, Indra; Lukman, Mamat; Hikmat, Rohman
Jurnal Keperawatan Komprehensif (Comprehensive Nursing Journal) Vol. 10 No. 5 (2024): JURNAL KEPERAWATAN KOMPREHENSIF (COMPREHENSIVE NURSING JOURNAL)
Publisher : STIKep PPNI Jawa Barat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33755/jkk.v10i5.764

Abstract

Aim: This study aims to determine the description of resilience in students at Bandung High School. Method: This study used a descriptive design with purposive sampling technique, involving 100 respondents consisting of students from grades X to XII aged 12 to 19 years. Data were collected using the Connor-Davidson Resilience Scale (CD-RISC), which consists of 25 statements with a score range of 0-100. The results of the validity and reliability tests showed that the instruments used were valid and reliable. Results: The results showed that 30% of respondents had a high level of resilience (30 students), 42% were at a moderate level of resilience (42 students), and 28% had low resilience (28 students). The average resilience score was 60.94, with a score range between 35 and 100. These findings indicate the need for special attention to students with low resilience, who are at risk for psychological problems such as anxiety and depression. Social support, coping skills, and specially designed intervention programs can help improve resilience among students. Conclusion: This study underscores the importance of understanding high school students’ resilience levels to support their mental and academic well-being. More effective support programs for students with low resilience are needed, as well as further research to explore factors that influence resilience.