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Mardani Mardani
Universitas Krisnadwipayana
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Journal : JOURNAL OF Qualitative Health Research

 1 
Efektivitas terapi benson untuk mengatasi gangguan pola tidur pada lansia Mardani, Mardani; Elliya, Rahma; Furqoni, Prima Dian
JOURNAL OF Qualitative Health Research & Case Studies Reports Vol 4 No 2 (2024): December Edition 2024
Publisher : Published by: Indonesian Public Health-Observer Information Forum (IPHORR) Kerjasama dengan Persatuan Perawat Nasional Indonesia (PPNI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56922/quilt.v4i2.413

Abstract

Background: Elderly is the closing period of a person's life span in which gradual physical and psychological decline occurs. One of the main aspects of improving the health of the elderly is maintaining sleep. The impact that occurs if someone is unable to get enough sleep is a change in personality and behavior. One of the non-pharmacological therapies that can be done is Benson relaxation therapy. Purpose: To determine the effectiveness of Benson therapy to treat sleep pattern disorders in the elderly. Method: Qualitative descriptive research using the case study method and using a Quasi Experimental approach with a One Group Pretest-Posttest Design. The nursing care approach was carried out on 2 patients in Sukajaya Lempasing Village, Teluk Pandan District, Pesawaran Regency, Lampung Province in 2024. This research will be carried out using the Benson relaxation therapy method to overcome sleep pattern disorders in the elderly. The instruments used are the Benson relaxation therapy SOP to overcome sleep pattern disorders in the elderly and observation sheets. Results: Sleep pattern disturbance before Benson therapy was obtained by Mrs. M=17 (Poor) and Mrs. Score. C=16 (Bad). However, after doing Benson relaxation therapy, Mrs. M=7 (Good) and Mrs. score. C=6 (Good). Conclusion: The results of the evaluation show that Benson relaxation therapy has proven to be effective in treating sleep pattern disorders in the elderly.   Keywords: Elderly; Benson Relaxation Therapy; Sleep Pattern Disorders.   Pendahuluan: Lansia merupakan periode penutup bagi rentang kehidupan seseorang yang terjadi kemunduran fisik dan psikologis secara bertahap. Salah satu aspek utama dari peningkatan kesehatan lansia ialah pemeliharaan tidur. Dampak yang terjadi apabila seseorang tidak mampu mencukupi kebutuhan tidurnya adalah perubahan kepribadian dan perilaku. terapi non-farmakologi yang dapat dilakukan salah satunya adalah terapi relaksasi Benson. Tujuan: Untuk mengetahui efektivitas terapi benson untuk mengatasi gangguan pola tidur pada lansia. Metode: Penelitian deskriptif kualitatif dengan metode studi kasus dan menggunakan pendekatan Quasi Eksperimen dengan rancangan One Group Pretest-Posttest Design. Pendekatan asuhan keperawatan dilakukan kepada 2 pasien di Desa Sukajaya Lempasing Kecamatan Teluk Pandan Kabupaten Pesawaran Provinsi Lampung Tahun 2024. Penelitian ini akan dilakukan dengan metode terapi relaksasi benson untuk mengatasi gangguan pola tidur pada lansia. Instrumen yang digunakan yaitu SOP terapi relaksasi Benson untuk mengatasi gangguan pola tidur pada lansia dan lembar observasi. Hasil: Gangguan pola tidur sebelum dilakukan terapi benson diperoleh skor Ny. M=17 (Buruk) dan Skor Ny. C=16 (Buruk). Namun setelah dilakukan terapi relaksasi benson diperoleh skor Ny. M=7 (Baik) dan skor Ny. C=6 (Baik). Simpulan: Hasil evaluasi menunjukkan bahwa tindakan terapi relaksasi benson terbukti efektif dalam mengatasi gangguan pola tidur pada lansia.   Kata Kunci: Lansia; Gangguan Pola Tidur; Terapi Relaksasi Benson.
Co-Authors Abdan Rahim Abdan Rahim, Abdan Adiyono Adiyono Adiyono Ahmad Fauzan Alfian, Rika Ali Maftuuh Mutaqiin Ali Ridlo Almakki, M. Arsyad Almas Shafira Mayzahira Anis Syamsu Rizal Apriyanti Apriyanti Aqil Dhiya Ulhaq Aslan Aslan Aslan Aslan Asri, Meidi Atha, Nasruddin Budianda, Sherly Indria Chaidir, John Chrisanto, Eka Yudha Cita Citrawinda Noerhadi Darjanto, Dodi Dewi Anggraini, Mega Dewi Kusumaningsih Dwi Sogi Sri Redjeki Elliya, Rahma Elvania, Dewa Ayu Neli Eshariyani, Eshariyani Fathia, Suci Furqoni, Prima Dian Haerofiatna Halim Zaini, Halim HARIYANTO HARIYANTO Harlofida, Demsie Hartati, Sawitri Yuli Hartono Widodo Hasan Mustofa Al-Baihaq Hirohito, Alfonico Husnusyaziah, Husnusyaziah Irwan Irwan Jupriadi Jupriadi Keswara, Umi Romayati Kusnadi Lubis, Zulham Effendi M. Iman Santoso M. Rasuli Mardeli, Iis Mardiani, Wiwin Mas Diding Eki Sukmadadi Mohamad Irfan, Mohamad Mohamad Jaenudin Muhamad Musonif Muhammad Ichsan Murendah Tjahyani Mutia, Rara Mutiarany Nepiana, Nurul Nirwanto Nirwanto, Nirwanto Noprianti, Noprianti Novikasari, Linawati Nurhidayah Nurhidayah Palupi, Antika Prabowo, Rhesa Yusuf Prabowo, Sukma Prasetyono Hendriarto Pratiwi, Siswantar Qonitah Elghina Dzakiyyah Kamilah R. Jossy Belgradoputra Rahmi, Agustina Rara Mutia Rasuna Rasuna, Rasuna Riska Wandini, Riska Rita, Desi Risna Rizwan, Al Khairul Rochyana, Amir Rachman Romdani Rosyanto, Diding Tri S Siswanto Saefullah Saefullah Safitri, Aida Sardjana Orba Manullang Sari, Husna Selvianti, Utari Aditia Setiawati Setiawati Siswantari Pratiwi Siswantri Pratiwi Siti Khoiriah Soekmana Soma Suci Fathia Suharto, Ambarwati Sutrisno, Sutrisno Tri Kusmita Triyono, Taufiq Hidayat Veithzal Rivai Zainal Warasman Marbun Wibisana, Audie C. Widjaja, Rommy Windiani, Arovah Wisnu Nugraha Yesi Mutia Basri Yessy Kusumadewi Yulyani, Vera Yuniarti Yuniarti Zefri Zefri Zulhijra, Zulhijra