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Dewi, Rahma
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Journal : Jurnal Nasional Holistic Science

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Improving Basic Pencak Silat Movement Skills Through a Motor Learning Approach for Beginners at High School Level Harvi, Novhal Pramudia; Yuanda, Dea Mona; Ritonga, Ahmad Syarif; Habibi, MHD Ray; Dewi, Rahma; Barus, Jan Bobby Nesra
Holistic Science Vol. 5 No. 2 (2025): Jurnal Nasional Holistic Sciences
Publisher : Lembaga Riset Mutiara Akbar NOMOR AHU-0003295.AH.01.07 TAHUN 2021

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56495/hs.v5i2.1138

Abstract

This study aims to develop a learning model for basic pencak silat techniques specifically designed for children aged 10–12 years. This model is based on a motor learning approach that includes three stages: the cognitive stage (understanding movements), the associative stage (practice with correction), and the automation stage (fluent movements without thinking). This study uses the Classroom Action Research (CAR) method which is implemented through four stages: planning, implementation, observation, and reflection. The subjects of the study were 10 students from a pencak silat training center in City Medan. The training process was carried out for four weeks with a schedule of two to three times per week, covering material on horse stances, stances, punches, blocks, and movement combinations. Data were collected through technique observation sheets, physical tests (including balance, strength, coordination, and flexibility), and motivation questionnaires. The results of the study showed a significant increase in students' mastery of techniques and motor skills. The average motor test score increased from 60 to 78. In addition, students became more confident, active, and enthusiastic in participating in training. In conclusion, this gradual learning model is effectively applied in basic level pencak silat training and can be a reference for PJOK teachers and beginner pencak silat trainers.
Co-Authors Aida Farida Albadi Sinulingga Amansyah Aninda, Sahda Apriyansyah, Chandra Asniati Bahari Aushaf, Inka Fadilla Nur Ayurani, Isma Bayu Pratama, Bayu Br Manurung, Ira Kenyosi Chairad, Muhammad Dewi Purwanti, Dewi Fatmadewi, Rose Firdaus, Rose Maryana Gultom, Evi Depiana Habibi, MHD Ray Hadiansyah, Yudi Harahap, Abdul Majid Harahap, Miftahul Irfanda Harvi, Novhal Pramudia Hasibuan, Ismail Saleh hasyim, hasyim Hutapea, Ricky Marcos Hutasoit, Christina Ilmi, Aziz Rizki Miftahul Ivo, A Pratama Karsandi, Karsandi Kesumawati, Kesumawati Khairiyah Khairiyah Khairul Fahmi Khairun Nisa Kismono, Agus Kurniawan, Sophi Ayni Putri Lely Syiddatul Akliyah Lubis, Khairul Azmi Lubis, Rico Tempati Mahmuddin Mahmuddin Mandalahi, Agustin Manik, Syahputra Maryadi, Ferdi Masduki Masduki Meilina, Rulia Mhmd. Habibi Musyaffa, Najwa Aufa Muta'aliyah, Hikmah Nafis’aly, Muhammad Zharfan Nazara, Krisman Faeri Berkat Nentika, Rindayu Bidara Caela Nesra Barus, Jan Bobby Nur Ilman Ilyas Nurhayati Simatupang, Nurhayati Nurhidayanti, Nisa Nurkadri, Nurkadri Nurmantoro, Arifin Nursalim Nursalim Pane, Bessy Sitorus Pangondian Hotliber Purba Periskila Dina Kali Kulla Poni Sukaesih Kurniati Prastawa, Kharisma Syaefuloh Putri, Nova Belinda Rahayu, Wening Raihan, Ananda Muhammad Rasnita, Rasnita Reyza, Muhammad Fakhrul Rezeki, Sahbainur Riandani, Andini Putri Rini Andriani Ritonga, Ahmad Syarif Rizky Hidayat, Rizky Salwa, Tetalia Samsuddin Siregar Santoso, Nilam Cahya Ressawati Sari, Putri Anggun Setiawan , Martin Darma Sihombing, Gulasa Octo Gilbert Silmi, Reina Zahira Sitorus, Ahmad Syukri SRI RAHAYU Sucipto, Bambang Sunandari, Nissa Fauziyah suniah, suniah Supriadi, Amir Supriyanto Supriyanto Suri, Anita tanjung, Khairul azan Tantri, Afri Titis Kurniawan Tumanggor, Uni Jumat Sari V. Luluk Prijambodo Vebrianto, Rian Virssyani, Khansa Auliya Wahidin Wahidin Walisyah, Tengku Wandri, Rades Wijayanti, Niken Ayu Yuanda, Dea Mona Yudiana, Zahra Haurannisa Zebua, Syukur Damai