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                        Functional Exercise Model for Weight Loss in Sports Science Faculty Students 
                    
                    Fahmy Fachrezzy; 
Gatot Jariono; 
Uzizatun Maslikah; 
Haris Nugroho                    
                     Proceeding ISETH (International Summit on Science, Technology, and Humanity) 2020: Proceeding ISETH (International Summit on Science, Technology, and Humanity) 
                    
                    Publisher : Universitas Muhammadiyah Surakarta 
                    
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Penelitian ini bertujuan untuk meningkatkan kesehatan pada mahasiswa dengan memiliki berat badan yang ideal atau purposional dan menjaga tingkat kebugaran tubuh sehingga meminimalkan resiko terserang penyakit berbahaya, dalam kegiatan ini diberikan latihan fungsional untuk penurunan berat badan, Metode yang digunakan dalam Penelitian ini menggunakan metode Survei. Subjek dalam penelitian ini adalah 50 orang Mahasiswa Fakultas Ilmu Olahraga Universitas Negeri Jakarta dan dari berbagai Fakultas Universitas Negeri Jakarta. Teknik pengumpulan data dilakukan dengan cara observasi, studi dokumentasi, dan tes. Teknik analisis data yang digunakan adalah deskripsi kualitatif dan kuantitatif. Model latihan fungsional untuk penurunan berat badan ini yang selanjutnya diuji statistik dengan uji signifikansi perbedaan dengan SPSS 16 dapat hasil t-hitung = 33.805, db = 49 dan p-value = 0.00 < 0.05 yang berarti terdapat perbedaan yang signifikan berat badan sebelum dan sesudah diberi model latihan fungsional untuk penurunan berat badan. Dalam penelitian ini dapat diambil kesimpulan (1) Model latihan fungsional dapat dikembangkan dan diterapkan dalam penurunan berat badan (2) Model latihan fungsional efektif dapat meningkatkan (menurunkan) berat badan penderita berat badan berlebih atau obesitas.
                            
                         
                     
                 
                
                            
                    
                        Student Satisfaction with Learning Facilities and Infrastructure PJOK SMP Muhammadiyah 3 Ampel 
                    
                    Muhammad Nafian Nurhuda; 
Gatot Jariono                    
                     Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 6 No 3 (2022): SEPTEMBER (ACCREDITED SINTA 3) 
                    
                    Publisher : UNIB Press 
                    
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                                DOI: 10.33369/jk.v6i3.22891                            
                                            
                    
                        
                            
                            
                                
Physical education aims to promote physical, mental, and emotional health. Facilities and infrastructure are needed to achieve the learning objectives of PJOK. That way the facilities and infrastructure can meet satisfaction with PJOK learning. There have been many studies conducted before regarding surveys of sports and health physical education learning facilities and infrastructure, but researchers want to examine the level of student satisfaction with sports and health physical education learning facilities and infrastructure that have not been researched much before. The purpose of this study was to see the level of student satisfaction with PJOK learning facilities and infrastructure at SMP Muhammadiyah 3 Ampel. Quantitative descriptive research method involving 60 students from all students at SMP Muhammadiyah 3 Ampel.  Data collection techniques use questionnaires, observations, and documentation. Analyze the data using the help of Microsoft Excel. The results of the study obtained, that the level of student satisfaction with the PJOK learning facilities and infrastructure at SMP Muhammadiyah 3 Ampel was included in the category of "Quite Satisfied", with some of the facilities and infrastructure owned by SMP Muhammadiyah 3 Ampel that were not adequate and the number of facilities that were still lacking. From the results of the research that has been carried out, it is hoped that it can provide benefits for the management of school facilities and infrastructure to increase student satisfaction with the facilities and infrastructure owned.
                            
                         
                     
                 
                
                            
                    
                        Implementation of Music Media to Increase Optimism in Lorenza FC Football Players 
                    
                    Fazan Nur Wahid; 
Gatot Jariono                    
                     Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 6 No 3 (2022): SEPTEMBER (ACCREDITED SINTA 3) 
                    
                    Publisher : UNIB Press 
                    
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                                DOI: 10.33369/jk.v6i3.22892                            
                                            
                    
                        
                            
                            
                                
Many efforts are used by increasing the optimism of football athletes. However, there are still few research results that examine to increase optimism in football players by implementing music in their activities. Therefore, this study aims to analyze the presence or absence of the influence of music implementation on increasing the sense of optimism of football players. This study is a quantified study with pretest posttest control group design experimental techniques to analyze the presence or absence of the influence of music implementation on increasing the sense of optimism of football players in groups that are implemented music or not. The study involved 22 randomly selected athletes from one of the football groups in Boyolali. which is divided into two groups that represent each of those approaches. The results of the pre-test and post-test are quantitatively analyzed through statistical prerequisite tests, and hypothesis tests using the T-test. From the results of the analysis, it was found that there was a significant influence in the implementation of music media on increasing the sense of optimism of football athletes which was indicated by an increase in average optimism of 25.83% which experienced an increase in optimism with an average of 14.63%.
                            
                         
                     
                 
                
                            
                    
                        Analysis of Interest in Participating in Rugby Sports for Students of SMK Negeri 3 Salatiga 
                    
                    Maulida Mina; 
Gatot Jariono                    
                     Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 6 No 3 (2022): SEPTEMBER (ACCREDITED SINTA 3) 
                    
                    Publisher : UNIB Press 
                    
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                                DOI: 10.33369/jk.v6i3.22893                            
                                            
                    
                        
                            
                            
                                
This research was conducted through a preliminary study and the results of a survey on students of SMK Negeri 3 Salatiga related to the interest in participating in the sport of Rugby. The purpose of this study was to find out how interested the students of SMK Negeri 3 Salatiga were in participating in the sport of Rugby. The main problem in this study is not yet known how much students are interested in participating in rugby sports. The method used in this study uses descriptive quantitative analysis with the research technique used is a questionnaire. This research was carried out at SMK Negeri 3 Salatiga in June 2022 with a total sample of 95 people consisting of 10 Ototronic 1, Ototronic 2, Ototronic 3, Welding 1, and Welding 2 classes. the statement is declared valid and reliable or feasible to use, it is continued with the Factor Analysis Test which of the 4 indicators there are 9 factors, and the overall results of SMA Negeri 3 Salatiga are appropriate. Of the 9 factors, 6 said it was quite suitable, 1 said it was very suitable, and 2 said it was slightly suitable. Thus, this proves that students of SMK Negeri 3 Salatiga are interested in participating in rugby.
                            
                         
                     
                 
                
                            
                    
                        Survey of Sports Facilities and Infrastructure in Supporting Physical Education Learning at SMA Negeri 1 Nogosari 
                    
                    Herta Lofty Mustikayanti; 
Gatot Jariono                    
                     Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 6 No 3 (2022): SEPTEMBER (ACCREDITED SINTA 3) 
                    
                    Publisher : UNIB Press 
                    
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                                DOI: 10.33369/jk.v6i3.22894                            
                                            
                    
                        
                            
                            
                                
This study aims to determine the condition of physical education facilities and infrastructure in SMA Negeri 1 Nogosari. The subjects in this study were students of SMA Negeri 1 Nogosari who collected 75 students. The data analysis of this research used quantitative descriptive analysis. The research technique used is a questionnaire. Data collection techniques with observation, data validity using Validity and Reliability Test, while the results of this study are based on the results of percentage descriptive analysis. Physical education facilities and infrastructure is one of the elements supporting the success of learning. Facilities are not important to support success and can be interpreted as a set of tools used for the learning process. Infrastructure is the same as means, which are equally important in supporting the success of an activity. Quality learning relies heavily on teacher creativity, learning that has high motivation can achieve success in achieving learning targets effectively and efficiently. The infrastructure factor can be assessed as good at 48.47%. However, it is necessary to conduct further research related to students' interest and motivation in learning about physical education.
                            
                         
                     
                 
                
                            
                    
                        Differences in the Effectiveness of Kicks Using the Instep with Toe Feet Against the Results of Shooting Accuracy Second Penalty at Futsal UKM Universitas Muhammadiyah Surakarta 
                    
                    Dwi Adiyana Bayu Kristiyadi; 
Gatot Jariono                    
                     Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 6 No 3 (2022): SEPTEMBER (ACCREDITED SINTA 3) 
                    
                    Publisher : UNIB Press 
                    
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                                DOI: 10.33369/jk.v6i3.23015                            
                                            
                    
                        
                            
                            
                                
In the futsal game requires the ability to perform basic ball shooting techniques or shooting, where shooting techniques are the basic techniques that are very important in helping to score goals.  The shooting technique itself consists of kicks using the instep and toe, where the two techniques produce different shooting accuracy. Therefore, the purpose of this study is to see the difference in the effectiveness of kicks using the instep and toe against the results of the accuracy of shooting the second penalty in futsal UKM  at Muhammadiyah University of Surakarta. This study uses a type of comparative study comparing two different variables applied to one object.  The data collection technique in this study used two-second penalty kick tests.  After all the data were obtained, a descriptive analysis was carried out, then continued with the prerequisite test using the normality test and test homogeneity which was then tested hypotheses. All data tests were carried out using the help of SPSS, with the conclusion that shooting using the instep is more effective than shooting using the toe in shooting Second Penalty.  Where it was shown that the average result of the shooting group using the instep was better than the shooting group using the toe, with an average difference of 10.25.
                            
                         
                     
                 
                
                            
                    
                        Analysis of the physical condition profile of athletes in Tangerang City's Measurable Sports Branch as Part of the Porprov Banten 2022 Preparation: Descriptive study 
                    
                    Iwan Hermawan; 
Fahmy Fachrezzy; 
Uzizatun Maslikah; 
Puspo Nagati Paramita Namira Khanza; 
Gatot Jariono                    
                     Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 6 No 4 (2022): DESEMBER (ACCREDITED SINTA 3) 
                    
                    Publisher : UNIB Press 
                    
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                                DOI: 10.33369/jk.v6i4.25705                            
                                            
                    
                        
                            
                            
                                
The study was conducted from August to October 2022. The data collection was taken at the Tangerang City Fort Stadium. The research sample is Tangerang City Athletes who will be prepared in Porprov Banten 2022. The instruments of this study are (1) an Anthropometric Test consisting of height (cm) and Weight (kg), (2) a Biomotor Ability Test or Physical ability consisting of a Flexibility Test with cm units, an Explosive power test of limb muscles using Vertical Jump with centimeters (cm) assessment unit,  Abdominal muscle strength test with Push-ups with the unit of assessment of the number of performed in 1 minute.   Data analysis techniques in this study use Descriptive Analysis.  The method used in this study is Descriptive Quantitative and is an approach to finding the answer to the problem through the formulation of the problem that has been formulated, namely the Profile of the Physical Condition of Tangerang City Athletes in the Context of Preparing for Porprov Banten 2022 which is seen from the physical profile that is tested and measured is Anthropometry, and Biomotor components.
                            
                         
                     
                 
                
                            
                    
                        SOSIALISASI PERATURAN RESMI BOLA VOLI 2021 - 2024 
                    
                    Vera Septi Sistiasih; 
Sae Digdaya Nyatara; 
Tanjung Marganingrum; 
Gatot Jariono                    
                     Jurnal Pengabdian Masyarakat FKIP UTP Vol 4 No 1 (2023): PROFICIO: Jurnal Abdimas FKIP UTP 
                    
                    Publisher : FKIP UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA 
                    
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Kegiatan ini bertujuan untuk memberikan pengetahuan tentang peraturan permainan resmi terbaru dari PBVSI, memberikan pengetahuan peraturan pertandingan resmi terbaru dari PBVSI, memberikan pelatihan praktek dalam memimpin pertandingan. Metode yang dilaksanakan pada kegiatan ini adalah berdasarkan hasil diskusi antara pengusul dan mitra, selanjutnya dijustifikasikan bahwa prioritas masalah yang disepakati untuk diselesaikan selama pelaksanaan program PKM-PID adalah memberikan sosialisasi peraturan resmi bola voli dari PBVSI tahun 2021-2024 dalam meningkatkan pengetahuandan penguasaan perwasitan bola voli untuk mahasiswa UKM Bola Voli UMS sebagai bekal dalam rencana penyelenggaraan kompetisi pada tahun 2023. Yang perlu diperhatikan dalam kegiatan ini adalah bagaimana pesan pembaharuan dapat disampaikan secara efektif danefisien. Untuk itu dibutuhkan proses komunikansi, pelaksanaan penyuluhan dilakukan pula dengan metode diskusi/dialog dan wawancara
                            
                         
                     
                 
                
                            
                    
                        Analysis of Sports Education Students Interest in Muhammadiyah University of Surakarta in Archery Sports 
                    
                    Alfin Wahyu Nugroho; 
Gatot Jariono                    
                     Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 1 (2023): MARCH (ACCREDITED SINTA 3) 
                    
                    Publisher : UNIB Press 
                    
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                                DOI: 10.33369/jk.v7i1.26085                            
                                            
                    
                        
                            
                            
                                
Archery, namely archery, is a static sport that requires good physical condition, including strength and endurance, especially in the upper body muscles.  The purpose of  the researchers was to find out how interested students are and how important sports are for students of Sports Education  at the University of Muhammadiyah Surakarta. A sample is part of the number and characteristics possessed by that population. The study took samples on Sports Education students of  Muhammadiyah University of Surakarta semester 1 which totaled 89. Based on the results and discussion of the data obtained, researchers can draw conclusions about the interest of Sports Education students of the University of Muhammadiyah Surakarta in  archery, and that the interest of  Sports Education  students  of  the University of Muhammadiyah Surakarta  in archery sports is low. It is proven that only 7.5%  of Sports Education students of  Muhammadiyah University of Surakarta chose to strongly agree. There are several indicators of the reasons why students of Sports Education  at the University of Muhammadiyah Surakarta  have a low interest in archery, namely in the question of the body to be healthy and fit, refresh the brain, and want to excel in archery sports 38.3 students of Sports Education   of Muhammadiyah University of Surakarta choose to hesitate.
                            
                         
                     
                 
                
                            
                    
                        Tingkat keterampilan Smash pada Tim Bola Voli Putri Sembrani Kabupaten Boyolali 
                    
                    Muhammad Nur Fauzi; 
Gatot Jariono; 
Nurhidayat Nurhidayat                    
                     Journal Power Of Sports Vol 5, No 1 (2022) 
                    
                    Publisher : Universitas PGRI Madiun 
                    
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                                DOI: 10.25273/jpos.v5i1.16383                            
                                            
                    
                        
                            
                            
                                
Olah raga bola voli merupakan cabang olahraga bola besar yang dimainkan oleh 2 regu. Dalam satu regu, seluruh pemain diharuskan bekerja sama untuk mendapatkan poin sebanyak-banyaknya. Dengan begitu, olah raga bola voli mengharuskan seluruh pemain dalam setiap regu untuk memiliki kemampuan teknik dasar dalam bermain bola voli dengan baik. Salah satu teknik dasar yang harus dikuasai adalah smash. Smash merupakan teknik yang digunakan untuk menyerang dengan tujuan mencetak poin. Tujuan penelitian ini untuk mengetauhi keterampilan smash yang dimiliki oleh tim bola voli putri Sembrani Kabupaten Boyolali. Populasi pada penelitian ini merupakan anggota tim bola voli putri Sembrani yang berjumlah 20 orang dengan teknik pengambilan sampel purposive sampling. Penelitian ini menggunakan metode survei dengan teknik pengumpulan data menggunakan instrument test keterampilan smash bola voli dengan sasaran poin yang telah ditentukan. Teknik analisis data menggunakan analisis deskriptif data. Hasil dari penelitian ini diolah menggunakan aplikasi Microsoft Office Excel 2016. Berdasarkan hasil analisis deskripsi data yang menunjukan bahwa keterampilan teknik smash yang dimiliki tim bola voli putri Sembrani Kabupaten Boyolali dalam kategori “Cukup”. Adapun data hasil penelitian ini secara menyeluruh sebagai berikut, 1 orang yang mendapat predikat “Sangat Baik”, dan jika dipresentase adalah 5%. Untuk predikat “Baik” berjumlah 1 orang dengan presentase 5%. Pada kategori “Cukup” terdapat 11 orang dengan presentase 55%. Kategori”Kurang” didapati oleh 2 atlet dengan presentase 10%. Sedangkan untuk kategori “Sangat Kurang” terdapat 5 orang dengan presentase 25%.