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All Journal International Journal of Evaluation and Research in Education (IJERE) Jurnal Pendidikan dan Pengajaran Jurnal Konseling dan Pendidikan JURNAL FOKUS KONSELING Jurnal Keolahragaan Jurnal Penelitian Pendidikan IPA (JPPIPA) Kinestetik : Jurnal Ilmiah Pendidikan Jasmani COUNS-EDU: The International Journal of Counseling and Education JOURNAL SPORT AREA International Journal of Research in Counseling and Education GUIDENA: Jurnal Ilmu Pendidikan, Psikologi, Bimbingan dan Konseling Jurnal Basicedu Mimbar Ilmu JETL (Journal Of Education, Teaching and Learning) ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal EDUCATIO: Jurnal Pendidikan Indonesia Jurnal Performa Olahraga JPGI (Jurnal Penelitian Guru Indonesia) Jurnal Sporta Saintika Jurnal Sekolah Dasar (JSD) Jorpres (Jurnal Olahraga Prestasi) Jurnal Patriot Suluah Bendang: Jurnal Ilmiah Pengabdian Kepada Masyarakat JMPO Sociometry: Journal of Social Science, Art and Humanity JOLMA Jurnal Basicedu Jurnal Aplikasi IPTEK Indonesia Jurnal Penelitian Pendidikan Indonesia Jurnal Gladiator ACTIVE: Journal of Physical Education, Sport, Health and Recreation
Tjung Hauw Sin, Tjung Hauw
Universitas Negeri Padang
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The Effect of Arm Muscle Training on Smash Ability in Badminton Athletes at PB. New Binatama Santoso, Agung Budi; Sin, Tjung Hauw; Edmizal, Eval; Purnomo, Eko
Jurnal Master Penjas & Olahraga Vol. 6 No. 2 (2025): Jurnal Master Penjas & Olahraga (JMPO)
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v6i2.169

Abstract

This study aims to determine the effect of arm muscle training on the smash ability of badminton athletes at PB. New Binatama. This research used a quantitative approach with a one-group pretest-posttest experimental design. The sample consisted of six athletes selected through purposive sampling. Data were collected using smash ability tests conducted before and after four weeks of arm muscle training. The data analysis technique employed was the paired sample t-test and N-Gain analysis. The results showed a significant difference between the pre-test and post-test scores with a t-value of –12.011 and a significance level of 0.000 (p < 0.001). The average N-Gain score was 0.16 (15.7%), which falls into the low category. These findings indicate that arm muscle training significantly improves smash ability in badminton athletes, although the overall effectiveness remains limited. Longer training duration is recommended to achieve optimal results.
Co-Authors -, argantos - ., Padli Aang Solahuddin Anwar Afdal Afdal Afrizal S Agung Budi Santoso Aldani, Nissa Aldo Naza Putra Alfarizi, Muhammad Ali Amran Ali Munir Alnedral Amalianita, Berru Amri, Alfahriza Luthfi Andika, Heru Andra Putra Mulia Angga Okta Pratama Anggi Satria Ardo, Okilanda Argantos, Argantos Ariadi, Pasma Arie Asnaldi Arsil Arsil Arsil, Arsil Arwandi, Jhon Arwandi, John Arwandi, John Aziz, Ishak Aziz, Ishak Aziz, Izhak Badai Marganagara Dradjat Bais, Syahril Budi Indra Ruslin Budi Indra Ruslin D, Donie Dally Rahman Damrah Damrah, Damrah Deby Tri Mario DESI PURNAMA SARI Donie Donie Donie, Donie Eddy Marheni Edmizal, Eval Edmizal, Eval Edmizal Eko Purnomo Eko Susanto Eko Susanto Emral , Emral  Emral , Emral  Eri Barlian Fakhrina Hudayani Fakhrina Hudayani Fantany, Aldo Fardi, Adnan Farhan, Muhammad Zariyat febriansyah, aditiya Fik, Deon 21087102 Fiky Zarya Firunika Intan Cahyani Gafar, M.Afdal Gunawan, Alfio Gusril Gusril Hakmal Purnama Sultan Handayani, Sri Gusti Hendri Neldi Hermanzoni, Hermanzoni Hidayat, Arif Rahmat Icuk Sugiarto Idham, Zul Ifdil Ifdil Ikhwanul Arifan Illahi, Randy Firman Imam Prasetia Mulya Lesmana Indri Wulandari, Indri Intan Rahmawati Irawadi, Hendri Irfan Oktavianus Jeki Haryanto Kevin De Osmon Khairunnisa Rangkuti Komaini, Anton Kurnia, Bambang Depi Kurnia, Mora Kurniawan, Wahyu Ragil Lasri, Riska Ramadani Lesmana, Heru Syarli M., Masrun Maidarman, Maidarman Mairifendi, Martio Martio Mardela, Romi mardesia, pringgo Marjan Aprinanda Masrun masrun Megi Pratama Miftahul - Miftahul Fikri Misrawati Misrawati Mohendra, Yogi Muhammad Farid Al Abid Muhammad, Adrian Maulana Naluri Denay Ndraha, Jevon Perdamaian Nilma Zola Nurhastuti Nurhastuti Nurul Ihsan Oki Candra Oktavianus, Irfan - Padli Padli Padli Padli Parulian Pasaribu Pranata, Randa Prayogi, Muhammad Amar Putra, Genta Dwi Putra, Juanda Putra, Seftrio Putri, Atry Wirdani Putri, Yola Eka Rahmad Subandi Resky, Silva Jullya Rima Pratiwi Fadli Rohmad Alim Ma'sum Roma Irawan Roni Basrizal Ronni Yenes Sallsabilah, Mutiara Sari Mariati Sari, Suci Nanda Sari, Suci Nanda Sariva, Sariva Sembiring, Nova Sesarina Septian Raibowo simatupang, antonius togu Simeon Cahyono Siregar, Rossida Ahmad Soniawan, Vega Sukmawati, Indah Suryanef Suryanef Susanti, Selvi Suwirman Suwirman Syamsuar Syamsuar, Syamsuar Sya’ban, Muhammada Nur Syifa Fahmi Ramadhan Syuahda, Hidal Taufik Taufik Tiwi Gustria Ningsih Tri Prasetyo Umar -, Umar Umar Umar Vizalla, Reza - Wahyuni, Anggi Riri Wilda Welis Willadi Rasyid Witarsyah, Witarsyah Yanti, Nur Rizka Yanuar Kiram Yasmitika Yasmitika Yendrizal, Yendrizal Yenes, Ronni - Yogi Setiawan Yogi Setiawan Yovhandra Ockta Yuhendri, Egit Yulia, Nia Okta Yussendra, Willy Adi Zarya, Fiky Zikra Zikra Zul Idham