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All Journal Cakrawala Pendidikan Jurnal Kependidikan: Penelitian Inovasi Pembelajaran Tadulako Journal Sport Sciences And Physical Education Abdimas Lembaran Ilmu Kependidikan Media Ilmu Keolahragaan Indonesia Journal of Physical Education Health and Sport Journal of Nonformal Education Gelanggang Pendidikan Jasmani Indonesia Pendas : Jurnah Ilmiah Pendidikan Dasar JOURNAL SPORT AREA Jurnal Pengabdian Masyarakat AbdiMas JUARA : Jurnal Olahraga ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Physical Education and Sports Jurnal Pengabdian Al-Ikhlas SPRINTER: Jurnal Ilmu Olahraga Indonesian Journal for Physical Education and Sport Jurnal Pengabdian Pada Masyarakat Muhammadiyah untuk Olahraga Indonesia ( ABDIMAS : MURI) JOI Journal of Physical Education and Sports Jurnal Abdimas ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Physical Education Health and Sport Jurnal Bina Desa "Indonesian Journal for Physical Education and Sport " Jurnal Edukasi Citra Olahraga
Ipang Setiawan
Unknown Affiliation
Arts Humanities Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Nursing Physics Public Health Social Sciences Other

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Development of Laras Jiwa Gymnastics Model Using Traditional Music Of Central Java As An Effort To Improve The Cognitive Function Of The Elderly In The City Of Semarang Silvia Indriyani Silvia Indriyani; ipang setiawan
Journal of Physical Education and Sports Vol. 15 No. 2 (2026): Juni 2026
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v15i2.40989

Abstract

The increasing number of elderly people demands the formulation of innovative efforts to maintain the quality of life, especially in dealing with the decline in cognitive function that accompanies the aging process. This study aims to develop and evaluate the effectiveness of the exercise Laras Jiwa model based on traditional Central Javanese music in improving the cognitive function of the elderly. The research method used Research and Development (R&D) through ten stages of development. The study subjects were elderly aged 60–70 years from three clinics in Semarang City. The research instruments included validation sheets from health experts, gymnastics experts, art or music experts, observation sheets, and the Mini Mental State Examination (MMSE). The results of the Shapiro Wilk normality test showed that the pre-test and post-test cognitive function data were normally distributed (p > 0.05), so the analysis was continued using parametric statistics. The results of the paired sample t-test showed a significant difference between the MMSE scores before and after the implementation of the Exercise Laras Jiwa program for 12 weeks (p < 0.05). These findings confirm the effectiveness of  Exercise Laras Jiwa as a local culture-based physical activity model in improving the cognitive function of the elderly.
Development of Interactive E-Modules in Physical Education for Badminton Material for Seventh Grade Junior High School Students in Kendal Regency Alif Mazida Salsabila; ipang setiawan
Journal of Physical Education and Sports Vol. 15 No. 2 (2026): Juni 2026
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v15i2.45696

Abstract

This study was motivated by the use of teaching materials that are still dominated by conventional printed modules that are less interactive, less varied, and not yet integrated into a single digital platform that combines material, technical visualization, exercises, and evaluation. This study aims to produce interactive E-Modules that are suitable and effective for badminton material for seventh grade junior high school students. The method used is Research and Development (R&D) with the Borg and Gall model consisting of 10 steps. Data were collected through observation and questionnaires, then analyzed descriptively, quantitatively, and qualitatively. The results of validation by media experts, subject matter experts, and learning experts obtained an average of 92% (excellent category). The small-scale trial obtained 83% (very good), and the large-scale trial obtained 90% (very good). The effectiveness test showed a percentage of 87%, so the E-Module is categorized as effective. Thus, the interactive E-Module developed is feasible and effective for use in supporting learning in junior high schools.
The Contribution of Push Up and Pull Up Exercises to the Strength of 2-Point Shooting Throws in Basketball Players of Bintang Muda Club in Kendal District Ricky Darmawan; Ipang Setiawan
Journal of Physical Education Health and Sport Vol. 12 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v12i1.29099

Abstract

The aim of this research is to determine how push-up and pull-up exercises contribute to the strength of 2-point shooting throws among players of the Bintang Muda Basketball Club in Kendal District. Weak arm muscle strength, which affects the accuracy and power of 2-point shots, is the main issue addressed in this research. This study uses a quantitative approach with a pretest-posttest experimental design and no control group. A sample of 20 individuals was used in this study. Data was collected through observation and measurement of 2-point shooting ability, and then analyzed using the Pearson Product Moment correlation test. The results showed that push-up and pull-up exercises had a significant impact and contributed meaningfully to the strength of the arm muscles and accuracy of 2-point shots for the players. A strong and significant relationship was found between the type of exercise and 2-point shooting strength, indicated by a correlation coefficient of 0.542 and a significance value of 0.014 (< 0.05). Therefore, push-up and pull-up exercises have a significant contribution to 2-point shooting strength in basketball and can be considered part of a physical training program to improve 2-point shooting techniques in basketball games. 
A Survey on the Physical Condition of Pencak Silat Athletes of the Persaudaraan Setia Hati Terate Sleman Branch in 2025 Ari Ortega; Ipang Setiawan
Journal of Physical Education Health and Sport Vol. 12 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v12i1.30699

Abstract

This research aims to identify and describe the physical condition level of pencak silat athletes from the Persaudaraan Setia Hati Terate (PSHT) Sleman Branch in 2025. Specifically, this study measures the dominant physical components in pencak silat, namely: muscle strength, endurance, speed, agility, flexibility, and explosive power. This study is a quantitative descriptive research using a survey method with tests and measurements. The sample consists of all active athletes training at the PSHT Sleman Branch training center, selected using a total sampling technique. The instruments used include (1) the Push-up Test for strength; (2) the Beep Test for endurance; (3) the 30-meter Sprint for speed; (4) the Side Step Test for agility; (5) the Sit and Reach Test for flexibility; and (6) the Standing Jump Board for explosive power. The collected data were analyzed using descriptive percentage statistics to be classified into categories (Very Good, Good, Average, Poor, Very Poor). The results indicate that the physical condition of the PSHT Sleman Branch pencak silat athletes is at a moderate or “average” level, with a total average score of 20 points for both male and female athletes. In detail, female athletes performed best in speed, agility, and flexibility; had average performance in strength and explosive power; and were lacking in endurance. Meanwhile, male athletes excelled in speed, strength, and power; had average performance in agility and flexibility; and were also lacking in endurance. In conclusion, several training programs are recommended to improve the less-than-optimal components. These include High-Intensity Interval Training (HIIT), Fartlek running, and circuit training to enhance endurance; plyometrics and weightlifting for strength and power; and agility ladder drills and dynamic stretching programs to improve the athletes’ flexibility and agility.
A Comprehensive Strategy for Developing Tarung Derajat Towards A Globally Recognized Martial Art Sheva Tiara Kasih Elda; Ipang Setiawan
Journal of Physical Education Health and Sport Vol. 12 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v12i2.39747

Abstract

Tarung Derajat is an original Indonesian martial arts sport that has developed nationally but has not yet received formal recognition at the international level. This research aims to formulate a comprehensive development strategy to make Tarung Derajat a globally recognised martial art. The research uses a quantitative approach, with a survey administered to Tarung Derajat athletes, coaches, and officials. Data were collected through a questionnaire that had been tested for validity and reliability, covering internal coaching, digital promotion, sports diplomacy, and cultural values. Data analysis was performed using descriptive statistics and multiple linear regression. The research results indicate that internal coaching, digital promotion, sports diplomacy, and cultural values significantly influence the development of Tarung Derajat towards global recognition, both partially and simultaneously. Internal coaching is the most dominant factor. This finding confirms that developing Tarung Derajat to an international level requires an integrated strategy that combines organisational strengthening, the use of digital media, international cooperation, and the preservation of cultural values. This research is expected to serve as a reference for policymakers and sports organisations in promoting the internationalisation of Tarung Derajat.
PENGARUH LATIHAN SPLIT JUMP DAN KNEE TUCK JUMP TERHADAP KECEPATAN TENDANGAN DEPAN PADA ATLET CLUB TP KENDAL Djariska Saputra, Azas; Setiawan, Ipang
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 03 (2026): Volume 11 Nomor 03, September 2026 Completed
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i03.62538

Abstract

Front kick speed is one of the essential components in pencak silat because it contributes to the effectiveness of attacks and the opportunity to gain points during competition. Based on observations of TP Club athletes who train at SMP Negeri 1 Kendal, it was found that their front kick speed was still not optimal, indicating the need for an appropriate training program to improve this ability. This study aimed to analyze the effect of Split Jump training on front kick speed, analyze the effect of Knee Tuck Jump training on front kick speed, and compare the effects of these two training methods. This study employed an experimental method using a Two-Group Pretest–Posttest Design. The sample consisted of 40 athletes selected using the total sampling technique and divided into two groups: the Split Jump training group and the Knee Tuck Jump training group, each consisting of 20 athletes. Data were collected through a front kick speed test administered before and after the training intervention. Data analysis was conducted using the Shapiro–Wilk normality test, Paired Sample t-test, and Independent Sample t-test with the assistance of SPSS software. The results showed that Split Jump training had a significant effect on front kick speed, with a significance value of 0.000 (p < 0.05). Knee Tuck Jump training also showed a significant effect, with a significance value of 0.000 (p < 0.05). Meanwhile, the Independent Sample t-test yielded a significance value of 0.485 (p > 0.05), indicating that there was no significant difference in the effects of Split Jump and Knee Tuck Jump training on the front kick speed of pencak silat athletes. Therefore, both training methods can be considered effective alternatives for improving the front kick speed of pencak silat athletes.
PENCEGAHAN CEDERA DAN STRATEGI RECOVERY PADA PEMAIN FUTSAL SEBAGAI DASAR PEMBINAAN SISWA PESERTA EKSTRAKURIKULER FUTSAL: SYSTEMATIC LITERATURE REVIEW Bagas Dwi Pangestu; Muhammad Bakhtiar Subardi; Ipang Setiawan; Ayutisa Rizqanada
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 03 (2026): Volume 11 No. 03, September 2026 Produce
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i03.64032

Abstract

Penelitian ini bertujuan untuk menganalisis strategi pencegahan cedera dan recovery pada pemain futsal sebagai dasar pembinaan ekstrakurikuler. Metode penelitian yang digunakan adalah Systematic Literature Review (SLR) dengan protokol PRISMA 2020. Pencarian pada Scopus dan PubMed (2020-2025) menghasilkan 11 artikel. Hasil penelitian ini yaitu strategi pencegahan cedera yang efektif meliputi latihan neuromuskular, penguatan otot eksentrik, skrining faktor risiko, dan load management. Strategi recovery efektif mencakup monitoring fisiologis, foot reflexology massage, suplementasi (omega-3, whey protein, kapsaisin), dan pengaturan waktu pemulihan. Kesimpulannya bahwa integrasi strategi pencegahan dan recovery berpotensi menurunkan risiko cedera dan mendukung pembinaan futsal yang aman dan berbasis bukti ilmiah.
Effect of a hand–eye coordination-based small-sided games method on basketball passing accuracy Oktavia, Hasna Tri; Pramono, Harry; Setiawan, Ipang; Raharjo, Hermawan Pamot
Journal Sport Area Vol 11 No 2 (2026): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2026.vol11(2).22807

Abstract

Background: Small-sided games (SSGs) provide a practical approach for developing basketball skills under game-like conditions. However, evidence comparing different SSG formats while considering players' hand–eye coordination remains limited. Objectives: This study aimed to examine the effects of 2v2 and 4v4 SSGs on basketball passing accuracy according to players' hand–eye coordination levels. Methods: A quantitative experimental study using a 2 × 2 factorial design was conducted. Thirty-two male adolescent basketball players (14.00 ± 1.05 years) participated in a six-week training program consisting of 16 sessions, including a pretest, 14 treatment sessions, and a posttest. The participants were categorized according to high and low hand–eye coordination and assigned to 2v2 or 4v4 SSG training groups. Passing accuracy was assessed before and after the intervention. Data were analyzed using two-way analysis of variance (ANOVA). Results: SSG format significantly affected passing accuracy (p = .043), as did hand–eye coordination level (p = .029). A significant interaction was found between SSG format and hand–eye coordination (p = .006). Among players with high hand–eye coordination, passing accuracy differed significantly between the 2v2 and 4v4 groups (p = .001), whereas no significant difference was found among players with low hand–eye coordination (p = .540). Within the 2v2 format, passing accuracy differed significantly between players with high and low hand–eye coordination (p = .001), whereas no significant difference was observed within the 4v4 format (p = .630). Conclusion: The effects of SSG format on passing accuracy varied according to hand–eye coordination level. The 2v2 format may provide greater opportunities for passing and ball involvement, whereas the 4v4 format may be more suitable for players with lower hand–eye coordination.
Development of Multi NetRing Tools for Elementary Students Muhammad Yudistira Oktavian Putra; ipang setiawan
Journal of Physical Education and Sports 2026: Edisi khusus Tahun 2026
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.vi.32347

Abstract

Physical education learning activities in elementary schools are often hampered by limited facilities and infrastructure, especially game aids such as nets and rings. This condition results in low student participation and a less than optimal teaching and learning process. This study aims to develop and test the feasibility of the Multi NetRing learning aid as a solution to the limited physical education facilities in elementary schools. Multi NetRing is a portable and multifunctional tool that can be used in various games such as volleyball, badminton, and basketball. This study uses the Research and Development (R&D) method with reference to the Sugiyono development model. The results of expert validation show an Aiken's V value of 0.894 (very valid category), while the small-scale trial phase 1 showed an average feasibility percentage of 85% declared "very good". The second phase of the small-scale trial yielded an 89% "very good" rating. The large-scale trial yielded a 95% "very good" rating. Based on these results, the Multi NetRing device is considered highly suitable for use as a physical education learning medium in elementary schools, as it increases active participation, enhances learning efficiency, and provides a fun and safe learning experience for students.
Co-Authors Adi S Aftina Nurul Husna Agita Yulianti, Ema Agus Darmawan Agus Pujianto Agus Pujianto Agus Widodo Suripto Ahmad Sarifudin Alif Mazida Salsabila Alnedral Altista Pradita Prismanti Andre Juan Rustu Bumi Ardian Bagus Firman Syah Ardian Yoga Pangestu Ari Ortega Arif Setiawan Ariyadi, Aris Armayta Dwi Tadita Auli Nur Prasasti Ayutisa Rizqanada Az Zahra, Sandra Aina Az-Zahra, Aisyah Adinda Baaraka Sandi Mustaqiim Badai Marganagara Dradjat Bagas Dwi Pangestu Baharsyah, Arizal Septian Bambang Priyono Bayu Wirawan, Bayu Billah, Tafriyadhur Risa Billiandri, Bhayu Cahyo Yuwono Daffa, Rafi Bagus David Hasian Barutu Sinaga Devina Aristia Dharmawan, Dhimas Bagus Dhimas Bagus Dharmawan Dhimas Bagus Dharmawan Dhimas Bagus Dharmawan, Dhimas Bagus Djariska Saputra, Azas Donny Wira Yudha Kusuma Drastiana Siwi Maheswari Dwi Gansar Santi Wijayanti Dwi Gansar Santi Wijayanti Endang Sri Hanani, Endang Sri Erfandy Aryantara Faizal Anwar Al Mukharom Fajar Awang Irawan Fani Alfriani Fatkhur Rozi Faza, Ricka Ulfatul Harry Pramono, Harry Heri Triyanto, Heri Hermawan Pamot Hermawan Pamot Raharjo, Hermawan Pamot Hijrah Maulidiah Afifah Indriyani, Silvia Kurniawan, Wahyu Ragil Kusuma, Donny Wira Yudha Lukluil Badriyah Lulu April Farida Martin Sudarmono, Martin Mayla Fasa Fadilla Moch Fahmi Abdulaziz Moch Fahmi Abdulaziz Moch Fahmi Abdulaziz, Moch Fahmi Moch. Saiful Amri Al-khusaini Moh Sabih Ainur Ridlo Muchammad Ichwal Akbar Maulana Mugi Hartono Mugiyo Hartono Muhammad Bakhtiar Subardi Muhammad Yudistira Oktavian Putra Nasuka Nasuka Ndari, Retno Wulan Negara, Muhammad Shidiq Satria Nugroho, Satrio Nanda Oktavia, Hasna Tri Parista, Vivi Septiana Parista, Vivi Septiana Pasha Aprilia Pratama, Arsela Rizky Purwono, Endro Puji Putri Pamuji, Hernika Isnaeni Rachmad Irfan Nur Maliki Rahman, Alvin Yanuar Ramdani, Fawaz Syahrul Rendyka Ardiansyach Ricky Darmawan Ridha Aulliyya Ainur Ramadhani Rifqi Firdaus Rahmayanto Rizqianti, Yulfani Silva Roas Irsyada, Roas Sahab, Dhoni Frizky Arya Sahfa Hany Rachma Said Junaidi Santi Wijayanti, Dwi Gansar Setya Rahayu Shabrina Bilqiss Nabilla Sheva Tiara Kasih Elda Shidiq, Abdul Aziz Purnomo Silvia Indriyani Silvia Indriyani SOEGIYANTO Soegiyanto Soegiyanto, Soegiyanto Soni Darmawan Sri Sumartiningsih Sulaiman Suminar, Suminar Sunyari Sunyari Tadita, Armayta Dwi Tandiyo Rahayu Terate, Muhammad Lintang Thommah, Abdullah Fattakhu Tjung Hauw Sin, Tjung Hauw Tri Oktavia, Hasna Ulya Sekar Arumdhani Vivi Septiana Parista Vivi Septiana Parista Wahyu Ragil Kurniawan Widorotama, Angger Widyasmara, Firdani Zahra Yahya Mughni Labib Yuda, Barata Yudhi Teguh Pambudi Zain, Nazilatul Azizah