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Senam lantai: Mengoptimalkan pembelajaran dengan multimedia untuk guling depan dan belakang Taufiq Sidiq; Suharjana Suharjana
Jurnal Pedagogi Olahraga dan Kesehatan Vol 4, No 2 (2023)
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jpok.v4i2.20111

Abstract

Penelitiaan ini bertujuan untuk meningkatkan hasil belajar senam lantai guling depan dan guling belakang dengan memanfaatkan penggunaan multimedia dalam pembelajaran pendidikan jasmani, olahraga, dan kesehatan kelas VIII.A MTs Negeri Dlingo Bantul tahun pelajaran 2015/2016. Penelitian ini merupakan penelitian tindakan kelas yang dilaksanakan dalam dua siklus. Instrumen dan pengumpulan data yang digunakan yaitu lembar observasi, lembar angket, dan tes berupa penilaian kognitif, afektif, dan psikomotorik. Teknik analisis data yang digunakan dalam penelitian ini adalah analisis deskriptif kuantitatif dengan bentuk persentase. Hasil penelitian dapat disimpulkan bahwa terjadi peningkatan hasil belajar siswa dalam pembelajaran senam lantai guling depan dan guling belakang melalui pemanfaatan multimedia di tandai dengan nilai rata-rata kelas. Nilai rata-rata kelas pada observasi awal sebesar 58,4 dengan persentase ketuntasan sebesar 20%. Nilai rata-rata siswa pada siklus I yaitu sebesar 65,8 dan persentase ketuntasan sebesar 30%. Nilai rata-rata kelas pada siklus II yaitu sebesar 73,1 dengan persentase ketuntasan sebesar 50%. Floor gymnastics: Optimizing learning with multimedia for front and back rolls Abstract: This research aims to improve the learning outcomes of front and rear roll gymnastics by leveraging multimedia in teaching physical education, sports, and health in grade VIII.A in Madrasah Tsanawiyah State at Dlingo Bantul 2015/2016 school year. This study is a class action research that is implemented in two cycles. Instruments and data collection are used observation, questionnaires, and tests in the form of cognitive, affective, and psychomotor assessments. Data analysis techniques used descriptive quantitative with the form of a percentage. The result of the research can be that an increase in student learning outcomes in learning gymnastic floor front and back scroll through the utilization of multimedia is marked with the value of the average class—the middle class value at the beginning of observation was 58.4 with by 20%. The mean, of course, in the first cycle is 65.8, and the completion percentage is 30%. The standard of class in the second cycle is 73.1, with the ended rate being 50%.
Aplikasi kebugaran dan kesehatan berbasis android: Bagaimana persepsi dan minat masyarakat? Muhammad Sigit Antoni; Suharjana Suharjana
Jurnal Keolahragaan Vol 7, No 1: April 2019
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (752.746 KB) | DOI: 10.21831/jk.v7i1.21571

Abstract

Teknologi ponsel pintar khususnya dengan sistem operasi android berkembang sangat pesat, termasuk dalam perkembangan aplikasi yang berbasis android. Perkembangan teknologi tersebut mencakup berbagai bidang dalam kehidupan sehari-hari, salah satunya dalam bidang olahraga kesehatan. Tujuan penelitian ini adalah untuk memberikan gambaran tentang persepsi dan minat masyarakat olahraga di Daerah Istimewa Yogyakarta terhadap aplikasi android kategori kebugaran dan kesehatan. Penelitian ini merupakan penelitian deskriptif dengan metode survei. Instrumen yang digunakan dalam penelitian ini adalah angket berbasis web. Penelitian dilakukan dengan melakukan survei terhadap para praktisi keolahragaan, akademisi di bidang olahraga kesehatan, serta masyarakat umum yang berjumlah 62 responden. Hasil penelitian menunjukkan bahwa persepsi responden terhadap aplikasi ponsel pintar sistem operasi android kategori kesehatan dan kebugaran pada kategori Baik Sekali sebesar 4,8%, Baik sebesar 37,2%, Cukup sebesar 22,6%, Kurang sebesar 30,6%, dan Sangat Kurang sebesar 4,8%. Minat responden terhadap aplikasi ponsel pintar sistem operasi android kategori kesehatan dan kebugaran pada kategori Baik Sekali sebesar 12,9%, Baik sebesar 43,6%, Cukup sebesar 29%, Kurang sebesar 11,3%, dan Sangat Kurang sebesar 3,2%. Secara umum, hasil penelitian menunjukkan bahwa persepsi dan minat para praktisi keolahragaan, akademisi di bidang olahraga kesehatan, serta masyarakat umum terhadap aplikasi ponsel pintar sistem operasi android kategori kesehatan dan kebugaran adalah baik. Android application in sport and health: How are societies’s perception and interest? AbstractThe aim of this research was to identify societies’s perception and interest of sport and health android application. It was a descriptive research with survey metode, used web based questionare as the research instruments. The research had done with surveyed sport health professionals, sport health academicians, and the citizens. The number of the subject was 62 respondents. The result of this research showed that societies’s perception of sport and health android application are Very Good at 4,8%, Good at 37,2%, Enough at 22,6%, Less at 30,6%, and Very Less at 4,8%. Societies’s interest of sport and health android application are Very Good at 12,9%, Good at 43,6%, Enough at 29%, Less at 11,3%, and Very Less at 3,2%. In general, the results of the study show that the perceptions and interests of sport health professionals, sport health academicians, and the citizens of sport and health android application is good.
Analysis of differences in lay-up shoot ability from the right and left sides of men's basketball extracurricular members Kukuh Hardopo Putro; Suharjana Suharjana; Agus Susworo Dwi Marhaendro; Muhammad Wahyu Arga; Widha Srianto; Hary Widodo; Abiyyu Amajida; Japhet Ndayisenga
Jorpres (Jurnal Olahraga Prestasi) Vol 19, No 3 (2023)
Publisher : Departement of Sports Coaching, Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jorpres.v19i3.66756

Abstract

The problem in this research is that students are not yet perfect at doing lay-up shoots in both position and movement. This research aims to determine the difference in ability between lay-up shoots from the right side and the left side among boys' basketball extracurricular members aged 11-14 years. This research is a descriptive study using a survey method. The sample in this study was taken by random sampling, totaling 30 students. The instrument of this research is the lay-up shoot test modified. Data collection techniques using test and measurement methods. Data analysis using prerequisite tests and t-tests. The statistical test results showed that the lay-up shoot t-test value on the right and left sides had a calculated t of -1.193 and the t-table value with df 14 at the 5% significance level was 2.14. p = 0.253, because p 0.05 there is no significant difference. So it can be concluded that there is no significant difference between lay-up shots from the right side and the left side for boys' basketball extracurricular members aged 11-14 years
METODE LATIHAN CIRCUIT TRAINING UNTUK MENINGKATKAN DAYA TAHAN OTOT LENGAN & AKURASI MEMANAH Betrix Teofa Perkasa Wibafied Billy Yachsie; Suharjana Suharjana; Ali Satia Graha; Siis Suhasto
Jurnal Pendidikan Olah Raga Vol. 10 No. 2 (2021): December: Jurnal Pendidikan Olah Raga
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jpo.v10i2.2790

Abstract

Penelitian ini memiliki tujuan untuk mengetahui pengaruh latihan circuit traning atas hasil daya tahan otot lengan dan akurasi memanah atlet panahan di Kabupaten Banyumas. Jenis penelitian ini adalah penelitian eksperiment kuantitatif dengan design penelitian one grup pretest posttes design . Populasi dalam penelitian ini sebanyak 20 atlet. Sampel di tentukan menggunakan purposive sampling sebanyak 12 atlet yang di beri treatment sebanyak 16x pertemuan. Instrumen yang digunakan test daya tahan otot lengan dan scoring memanah jarak 50m. Data yang terkumpul akan di uji normalitas menggunakan teknik Kolmogorov-Smirnov dan uji homogenitas memakaiuji Levene Test Wilk . Uji hipotesis menggunakan teknik uji-t bahwa t hitung = -0,10 lebih kecil dari t (0,05) (12) = 2,22 pada taraf signifikansi 0,08 % sehingga tingkat kebermaknaan Hipotesis nul (Ho) diterima. Hasil dalam penelitian ini menunjukan, (a) terdapat peningkatan daya tahan otot lengan pada atlet panahan Kabupaten Banyumas setelah melakukan latian; (b) terdapat peningkatan latihan circuit traning pada hasil akurasi memanah atlet panahan Kabupaten Banyumas setelah melakukan latihan. Oleh karena itu dengan diberikan latihan circuit traning dapat dijadikan alternatif latihan fisik.
The differences in learning outcomes in students’ archery skills according to physiological ability Widiyanto, Widiyanto; Setyawan, Hendra; Suharjana, Suharjana; García-Jiménez, José Vicente; Pavlovic, Ratko; Nowak, Agnieszka Magdalena; Susanto, Nugroho; Gusliana-HB, Gusliana-HB; Bin Shahri, Mohd Izwan
Jurnal Cakrawala Pendidikan Vol 43, No 2 (2024): Cakrawala Pendidikan (June 2024)
Publisher : LPMPP Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/cp.v43i2.63268

Abstract

This study aims to compare how students learn archery skills in terms of physiological ability factors arising from first, middle, and last shots. Arm muscular strength is one physiological ability aspect that affects archery skills. Physical fitness has a big impact on archery success or accomplishment. This comparative quantitative study aims to ascertain how much student learning outcomes for archery skills vary or differ from one another. Thirty individuals from five different classes of Physical Education, Health, and Recreation (2019/2020) were sampled using the cluster random sampling method. Inferential one-way ANOVA descriptive statistics were employed for data analysis in this study, with a significance threshold of α 0.05. The research results show a difference in the average of the three archery skills learning outcomes for the students. The differences are between the outcomes of the first shot (encroachment), middle shot, and final shot. The results of Tukey’s post hoc follow-up test indicated that (1) there was a significant difference (p 0.05) in the average shot result (encroachment) between the first and the middle shots; (2) there was a significant difference (p 0.05) in the average shot result (increase) between the first and the last shots; and (3) there is no significant difference (p 0.05) in the average shot results between the middle shot and the last shot (p 0.05).
PENINGKATAN KEAKTIFAN DAN HASIL BELAJAR MATA KULIAH PENDIDIKAN KESEGARAN JASMANI Suharjana, Suharjana
Jurnal Penelitian dan Evaluasi Pendidikan Vol 12, No 2 (2008)
Publisher : Graduate School, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/pep.v12i2.1432

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Penelitian ini bertujuan untuk meningkatkan keaktifan mahasiswa dalam pembelajaran, mengurangi kesalahan penguasaan konsep pembelajaran dan meningkatkan hasil belajar mahasiswa. Penelitian tindakan kelas pendekatan problem based learning berlangsung selama tiga siklus. Penelitian dilakukan pada mata kuliah Pendidikan Kesegaran Jasmani Program Studi D2-PGSD Penjaskes, Jurusan POR FIK-UNY, pada semester genap tahun ajaran 2007/2008. Disimpulkan bahwa penerapan pembelajaran problem based learning dapat meningkatkan keaktifan, pemahaman materi, prestasi belajar, dan kemampuan mahasiswa untuk menyelesaikan tugas individu. Kata kunci: problem based learning, diskusi kelompok
Traditional games for physical fitness in primary school students: A systematic review in Indonesia Zulnadila, Zulnadila; Suharjana, Suharjana; Arjuna, Fatkurahman; Sriwahyuniati, Christina Fajar; Mappanyukki, Andi Atssam; Rahman, Abdul; Agustina, Dina; Szczepocki, Matthew
Tanjungpura Journal of Coaching Research Vol 3, No 1 (2025): Tanjungpura Journal of Coaching Research
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/tajor.v3i2.89690

Abstract

Background and Study Aim. Physical fitness is a very important factor for students to fight fatigue when doing activities, so that during the learning process at school students can still concentrate on learning. Information on physical fitness in elementary school students is a source of health that really needs to be considered. Therefore, this study aimed to review the scientific literature on physical fitness of primary school children through learning with traditional games in Indonesia.Material and Methods. The search in this study used databases such as ScienceDirect, Scopus, Google Scholar, and PubMed. The search began using the ScienceDirect database, then Scopus, Google Scholar and PubMed. The search strategy included a combination of keyword variations ("traditional games" OR "Play Model" AND "physical fitness" AND "students" AND "elementary school"). The search was conducted following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. After following the exclusion criteria, only 6 articles remained.Results. The results showed that the provision of traditional games can improve students' physical fitness. Traditional games are developed with a play approach and activities are designed according to the basic movement skills possessed or are in their developmental stage. Traditional games have values and elements of movement that are in accordance with the need to develop basic skills.Conclusions. This increase occurs because of traditional games that can encourage children to be actively involved in learning, want to do movements and effectively improve physical fitness. That way, in the context of physical learning conceptualized in a traditional game can be applied.
Pekan Paralimpiade Nasional (Peparnas) Ke- XVII Solo, Jawa Tengah 2024: Bagaimana Kesiapan Kondisi Fisik Atlet Cabang Olahraga Atletik Papua Ibrahim, Ibrahim; Suharjana, Suharjana; Widiyanto, Widiyanto; Ita, Saharuddin; Samal, Asmathil Bari; Sinaga, Evi; Kardi, Ipa Sari; CS, Ansar; Putra, Miftah Fariz Prima
Multilateral : Jurnal Pendidikan Jasmani dan Olahraga Vol 23, No 4 (2024): Special Issue National Conference: Mengembalikan Marwah PJOK dan Penerapan Tekn
Publisher : Lambung Mangkurat University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20527/multilateral.v23i4.21887

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Penelitian ex post facto ini bertujuan memberikan informasi awal kepada pelatih dalam merancang program latihan pada Tahap Persiapan Umum (TPU) melalui dua kali tes fisik berkala. Tes pertama digunakan sebagai pedoman penyusunan program latihan, sedangkan tes kedua untuk menilai perkembangan kondisi fisik atlet di akhir TPU. Penelitian ini menggunakan metode ex post facto, yaitu pendekatan kausal-komparatif untuk mengeksplorasi perbedaan antar kelompok tanpa memberikan perlakuan tertentu. Sampel penelitian terdiri dari 43 atlet atletik NPCI Papua yang mengikuti Pemusatan Latihan Daerah (Pelatda). Hasil analisis menunjukkan bahwa pada aerobic capacity, 25 atlet mengalami peningkatan rata-rata 58.14%, sementara 18 atlet mengalami penurunan rata-rata 41.86%. Pada an-aerobic capacity, yang diukur melalui tes lari 300 meter, 23 atlet mengalami peningkatan rata-rata 53.49%, sementara 20 atlet mengalami penurunan rata-rata 46.51%. Namun, strength endurance (arms) turun 11.9%, strength endurance (abdominal) turun 35.1%, dan core stabilization turun 16.2%. Penelitian ini menyimpulkan bahwa latihan memberikan dampak signifikan terhadap kondisi fisik atlet, meskipun beberapa komponen mengalami penurunan. Faktor penyebabnya meliputi keterbatasan fasilitas, kurangnya interaksi dengan pelatih, serta minimnya motivasi. Tahap persiapan umum memiliki peran strategis dalam menghadapi PEPARNAS XVII Solo, Jawa Tengah tahun 2024, namun tantangan infrastruktur menghambat hasil maksimal.
Evaluation Of Sports And Health Physical Education Lessons For Smp During The Covid 19 Period In Medan City Harahap, Sutan Baharsyah; Suharjana
International Journal of Cultural and Social Science Vol. 3 No. 2 (2022): June
Publisher : Pena Cendekia Insani

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53806/ijcss.v3i2.571

Abstract

The purpose of this study is to assess the implementation of learning during Covid19 at SMP Negeri Medan City in terms of Context, Input, Process, and Product. The CIPP model will be used in this study as an assessment model. The subjects of this study are Medan City State Junior High School principals, PJOK teachers, and student participants. Purposive sampling was used, with information on 44 principals, 44 PJOK teachers, and 88 students. Methods for gathering information that include observation, interviews, questionnaires, and documentation. The quantitative descriptive analysis method was used in this study to analyze information. (1) Overall, the results of the evaluation of the implementation of PJOK learning at the Medan City State Middle School during the Covid-19 period were in the good category. (2) The context of the evaluation of the implementation of PJOK learning during the Covid-19 period at the Medan City State Junior High School, which received a questionnaire score of 3.37, as evidenced by the preparation of the PJOK learning curriculum in forty-four SMPNs in the city of Medan. (3) Input on the evaluation of the current PJOK learning implementation of the Covid-19 pandemic at the Medan City Public Middle School yielded positive results. Based on the study's findings, the researchers concluded that the evaluation of PJOK learning inputs at Medan City State Junior High School during the Covid 19 pandemic was very good, with a total score of 3.53. (4) The process of evaluating the implementation of PJOK learning at Medan City State Middle School during the Covid-19 pandemic was rated as good. Based on research data, the indicators of learning activities that the evaluation of the process in the implementation of PJOK learning at the Medan City State Middle School during the Covid 19 period had a good predictor with 3.12 points. (5) The results of the product evaluation of the implementation of PJOK learning during the Covid 19 period in Medan City were good, with 3.26 points.
Indeks Massa Tubuh dan Kebugaran Kardiovaskuler Atlet Bola Voli di Pusat Latihan Atlet Daerah Sleman Syamsuryadin Syamsuryadin; Suharjana Suharjana; Rachmah Laksmi Ambardini
Jurnal Penelitian Kesehatan SUARA FORIKES 2022
Publisher : FORIKES

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33846/sf.v0i0.1963

Abstract

The Covid-19 pandemic has had a negative impact on all sectors, including athletes. Since the Covid-19 pandemic in Indonesia, all activities have been subject to restrictions. The rules of working from home, studying from home and closing some public facilities make all aspects difficult to do. The athlete's training center is also one of the places that are negatively affected. Of course this will have an impact on the decrease in achievement of athletes due to changes in physical activity, body mass index and cardiovascular fitness levels. This study aims to determine the correlation between Body Mass Index and the cardiovascular fitness level of volleyball athletes during the Covid-19 pandemic at the Sleman Athlete Training Center, Yogyakarta Special Region, Indonesia. This study was an observational study with a cross-sectional design at the Sleman Regional Athlete Training Center which was conducted in September 2021. The sample size was 40 athletes consisting of 20 male athletes and 20 female athletes. Cardiovascular fitness level was measured using a multistage fitness test. Data were analyzed using Chi-square test to see the relationship between body mass index and cardiovascular fitness level. The results showed that there was no relationship between body mass index and cardiovascular fitness level of volleyball athletes at the Sleman Athlete Training Center with p = 0.484.Keywords: Body Mass Index; cardiovascular fitness; volleyball athlete  ABSTRAK Pandemi Covid-19 membawa dampak negatif ke segala sektor, tak terkecuali atlet. Semenjak pandemi Covid-19 di Indonesia, semua kegiatan mengalami pembatasan. Aturan bekerja dari rumah, belajar dari rumah dan penutupan beberapa fasilitas umum membuat segala aspek menjadi berat untuk dilakukan. Pusat latihan atlet juga menjadi salah satu tempat yang terkena dampak negatif tersebut. Tentu hal ini akan berdampak pada penurunan prestasi dari atlet dikarenakan adanya perubahan aktivitas fisik, indeks massa tubuh dan tingkat kebugaran kardiovaskuler. Penelitian ini bertujuan untuk mengetahui korelasi antara Indeks Masa Tubuh dengan tingkat kebugaran kardiovaskuler atlet bola voli selama pandemi Covid-19 di Pusat Latihan Atlet Daerah Sleman, Daerah Istimewa Yogyakarta, Indonesia. Penelitian ini merupakan penelitian obervasional dengan desain cross-sectional di Pusat Latihan Atlet Daerah Sleman yang dilakukan pada bulan September 2021. Besar sampel adalah 40 atlet yang terdiri dari 20 atlet laki-laki dan 20 atlet perempuan. Tingkat kebugaran kardiovaskuler diukur menggunakan multistage fitness test. Data dianalisis menggunakan uji Chi-square untuk melihat adanya hubungan antara indeks massa tubuh dengan tingkat kebugaran kardiovaskuler. Hasil penelitian menunjukkan tidak ada hubungan antara indeks massa tubuh dengan tingkat kebugaran kardiovaskuler atlet bola voli di Pusat Latihan Atlet Daerah Sleman dengan nilai p = 0,484.Kata kunci: Indeks Massa Tubuh; kebugaran kardiovaskuler; atlet bola voli
Co-Authors Abdul Rahman Abiyyu Amajida Afeb Chesa Arianto Agus Susworo Dwi Marhaendro Ahmad Nasrulloh Ahmad Ridwan Aldapit, Eki Ali Munir Ali Satia Graha Anang Sulistya Andi Atssam Mappanyukki Andri Wijaya Ardhika Falaahudin Asriansyah Asriansyah Bayu Adhitya Bagaskara Bayu Nugraha Bertika Kusuma Prastiwi Betrix Teofa Perkasa Wibafied Billy Yachsie Bin Shahri, Mohd Izwan Budiawan, Dedi Christina Fajar Sriwahyuniati CS, Ansar Danang Dwi Purwanto Darmawan, Adriana Galih Defrizal Defrizal Denni Apri Ilissaputra Dhedhy Yuliawan Dina Agustina, Dina Duwi Kurnianto Pambudi Edo Fralian Putra Eka Citra Gayatri Kerihi Eki Aldapit Ermawan Susanto Evi Sinaga Faidillah Kurniawan Faoziyah, Nur Fatkurahman Arjuna Festiawan, Rifqi Frendika Aditya Putra Pratama Garcia-Jimenez, Jose Vicente Gusliana HB Harahap, Sutan Baharsyah Hary Widodo Hendra Setyawan, Hendra Hendri Permana Ibrahim Ibrahim Ilham Efendi Nasution Ipa Sari Kardi Japhet Ndayisenga Jodi Visnu Khoiril Anam Krisnanda Dwi Apriyanto Kukuh Hardopo Putro Laksono Trisnantoro Lilik Indriharta Lingga Jalu Bramoro Mansur Mansur Marzuki Marzuki Miftah Fariz Prima Putra Mikkey Anggara Suganda Muhamad Ichsan Sabillah Muhammad Sigit Antoni Muhammad Wahyu Arga Nowak, Agnieszka Magdalena Nugroho Susanto Nur Ahmad Muharram Nur Azis Rohmansyah Pamuji Sukoco Panggung Sutapa Pavlovic, Ratko Prijo Sudibjo Priyambada, Galih Puspodari Rachmah Laksmi Ambardini Rahmayati Rahmayati, Rahmayati Ria Lumintuarso Ridho Gata Wijaya Rubiyatno Rubiyatno Saharuddin Ita Samal, Asmathil Bari Septiyanto, Ari Siis Suhasto Sri Atun Suharti Suharti Sujarwo Sujarwo Sumarjo Syamsuryadin Syamsuryadin Szczepocki, Matthew Taryatman Taufiq Sidiq Tri Hartiti Retnowati Wali, Carles Nyoman Widha Srianto Widiyanto Widiyanto Widiyanto Widiyanto Wing Prasetya Kurniawan Wing Prasetyo Kurniawan Yudha Febrianta Zakiyah Jehtae zulnadila, zulnadila