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All Journal JURNAL PRESTASI Pendas : Jurnah Ilmiah Pendidikan Dasar Jurnal Performa Olahraga JPGI (Jurnal Penelitian Guru Indonesia) Jurnal Menssana Jurnal Sporta Saintika Jurnal Humanities Pengabdian Kepada Masyarakat Sport Science: Jurnal Sain Olahraga dan Pendidikan Jasmani Jurnal Patriot Jurnal Guru Peneliti Profesional Buletin Peternakan Tropis (Bulletin of Tropical Animal Science) JOLMA Jurnal Penelitian Pendidikan Indonesia Jurnal Imiah Pengabdian Pada Masyarakat (JIPM) MAXIMAL Jurnal Gladiator Lentera Negeri
Sari Mariati
Universitas Negeri Padang
Religion Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Computer Science & IT Economics, Econometrics & Finance Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Public Health Social Sciences Other

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Physical fitness characteristics of taekwondo athletes: a cross-sectional study Yogi Setiawan; Muhammad Fakhrur Rozi; Pringgo Mardesia; Yogi Arnaldo Putra; Sari Mariati
JPPI (Jurnal Penelitian Pendidikan Indonesia) Vol. 12 No. 1 (2026): JPPI (Jurnal Penelitian Pendidikan Indonesia)
Publisher : Indonesian Institute for Counseling, Education and Theraphy (IICET)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29210/020266904

Abstract

This study aimed to analyze the physical fitness profile of Taekwondo athletes at Universitas Negeri Padang based on standardized fitness components. A descriptive quantitative design was employed involving 25 athletes (13 males and 12 females) selected through purposive sampling. Physical fitness was assessed using the Tes Kebugaran Jasmani Indonesia (TKJI), which includes speed (60-m sprint), upper-body strength (pull-ups/flexed-arm hang), abdominal endurance (sit-ups), explosive power (vertical jump), and cardiorespiratory endurance (1200-m/1000-m run). Data were analyzed using descriptive statistics (mean and standard deviation) and categorized according to TKJI norms. The results showed that male athletes had a mean score of 12.69 (SD = 2.56), while female athletes had a mean score of 12.00 (SD = 2.98). The majority of athletes were classified in the “poor” category (61.5% males; 41.7% females), indicating suboptimal fitness levels. In conclusion, the physical fitness profile of Taekwondo athletes in this setting is below expected standards, highlighting the need for more structured and sport-specific training programs to improve performance.
Hubungan Daya Ledak Otot Tungkai dan Koordinasi Mata Tangan Dengan Jumpshoot Atlet Bolabasket Putra SMA Adabiah 2 Padang fikri- setiawan; Sari Mariati
Jurnal Gladiator Vol 6 No 4 (2026): Jurnal Gladiator
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/gltdor2430011

Abstract

Penelitian ini bertujuan untuk mengetahui hubungan antara daya ledak otot tungkai dankoordinasi mata-tangan dengan kemampuan jumpshoot atlet bolabasket putra SMA Adabiah 2Padang. Permasalahan dalam penelitian ini adalah masih rendahnya tingkat keberhasilanjumpshoot atlet, yang diduga dipengaruhi oleh kondisi fisik terutama daya ledak otot tungkaidan koordinasi mata-tangan. Jenis penelitian ini adalah penelitian kuantitatif dengan pendekatankorelasional. Populasi penelitian adalah seluruh atlet bolabasket putra SMA Adabiah 2 Padangyang berjumlah 20 orang, dengan teknik total sampling. Instrumen yang digunakan yaituvertical jump test untuk mengukur daya ledak otot tungkai, tes lempar tangkap bola ke dindingselama 60 detik untuk koordinasi mata-tangan, serta medium spot shooting test untukkemampuan jumpshoot. Analisis data menggunakan uji normalitas dan uji korelasi productmoment serta korelasi ganda dengan taraf signifikan 0,05. Hasil penelitian menunjukkan bahwaterdapat hubungan yang signifikan antara daya ledak otot tungkai dengan kemampuanjumpshoot, terdapat hubungan signifikan antara koordinasi mata-tangan dengan jumpshoot, sertaterdapat hubungan signifikan secara bersama-sama antara kedua variabel bebas dengankemampuan jumpshoot. Kesimpulan penelitian ini adalah semakin baik daya ledak otot tungkaidan koordinasi mata-tangan, maka semakin baik pula kemampuan jumpshoot atlet bolabasket.
Pengaruh Distributed Practice Terhadap Tembakan Bebas Atlet Bolabasket Junior Putra Klub Galaxy Kota Padang Panjang Sari Mariati; Sayuti Syahara; Eri Barlian
Jurnal Sporta Saintika Vol 10 No 2 (2025): Jurnal Sporta Saintika Edisi September 2025
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v10i2.474

Abstract

This study is an experimental study that aims to determine the effect of distributed practice on free shots of junior men's basketball athletes of the Galaxy Club of Padang Panjang City. The research population is 47 male basketball athletes of the Galaxy Kota Panjang club, because based on the needs of this study, junior male athletes who are actively practicing, the sample used is 20 people, with a purposive sampling technique. After the pre-test, all samples were given distributed practice exercises. The implementation of the research consisted of 16 meetings; in a week, the exercises were carried out as many as 4 times. The results of the pre-tests recorded are the results of free shots that come in after 10 shot attempts. Based on the data analysis, it can be concluded that there is no significant effect of distributed practice on free shots, which is an average of 4.20 (pretest) to 4.50 in the post test, where tcount = 0.67 <ttable = 2.26.
Pengaruh Latihan Dengan Metode Massed Practice terhadap Kemampuan Three Point Pada Pemain Ekstrakurikuler Bolabasket Putri SMA N 1 Kota Solok Abitri Yuni Yasra; Sari Mariati; Ronni Yenes; Eko Purnomo
Jurnal Gladiator Vol 6 No 2 (2026): jurnal gladiator
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/gltdor2330011

Abstract

Permasalahan dalam penelitian ini berkaitan dengan rendahnya kemampuan three point pada pemain putri SMA N 1 Kota Solok. Penelitian ini bertujuan untuk mengetahui pengaruh latihan dengan massed practice terhadap kemampuan three point pada pemain ekstrakurikuler bolabasket putri SMA N 1 Kota Solok. Jenis penelitian ini adalah eksperimen semu dengan tes dalam pengambilan data. Populasi dalam penelitian ini adalah 23 orang dan sampel yang digunakan ialah 10 orang. Teknik analisis data yaitu menggunakan uji t. Teknik analisis data statistik menggunakan uji normalitas lilliefors dan uji-t dengan taraf signifikan ɑ=0,05. Hasil analisis menunjukkan bahwa ada pengaruh latihan dengan metode massed practice terhadap kemampuan three point pada pemain ekstrakurikuler bolabasket putri SMA N 1 Kota Solok dengan rata-rata 1,3 pada pre-test dan 3,1 pada post-test. Hal ini terbukti secara signifikan dimana setelah dilakukan uji-t diperoleh hasil Thitung 4,269 > Ttabel 1,833. Jadi, Ho ditolak dan Ha diterima. Kesimpulannya adalah latihan dengan metode massed practice yang dilaksanakan meningkatkan kemampuan three point sehingga tes yang dilaksanakan pada tes akhir mengalami peningkatan.
Pengaruh Latihan Koordinasi Terhadap Kemampuan Service Pada Atlet Semen Padang Tenis Club Armand Figo; Yogi Arnaldo Putra; umar umar; sari mariati
Jurnal Gladiator Vol 6 No 2 (2026): jurnal gladiator
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/gltdor2361011

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh latihan koordinasi terhadap kemampuan service pada atlet Semen Padang Tenis Club. Jenis penelitian yang digunakan adalah eksperimen semu (quasi experiment) dengan desain one group pre-test and post-test. Subjek penelitian berjumlah 34 atlet, dengan sampel yang digunakan sebanyak 7 atlet putra berusia 11–16 tahun yang dipilih melalui teknik purposive sampling. Penelitian dilaksanakan selama 16 kali pertemuan dengan memberikan perlakuan berupa latihan koordinasi. Instrumen yang digunakan adalah tes tenis Hewitt untuk mengukur kemampuan service atlet. Teknik analisis data menggunakan uji-t pada taraf signifikansi α = 0,05. Hasil penelitian menunjukkan adanya peningkatan kemampuan service atlet, yang ditunjukkan oleh nilai rata-rata pre-test sebesar 23,14 meningkat menjadi 39,71 pada post-test. Hasil uji hipotesis diperoleh nilai thitung (6,742) lebih besar dari ttabel (1,943), sehingga dapat disimpulkan bahwa latihan koordinasi memberikan pengaruh yang signifikan terhadap peningkatan kemampuan service atlet Semen Padang Tenis Club. Dengan demikian, latihan koordinasi dapat dijadikan sebagai salah satu metode latihan yang efektif untuk meningkatkan keterampilan teknik service dalam permainan tenis lapangan.
HUBUNGAN KEKUATAN OTOT LENGAN DAN KELENTUKAN PERGELANGAN TANGAN TERHADAP SERVIS ATAS PADA ATLET BOLAVOLI UNP Muliyana, Nana; Mariati, Sari; Putra, Yogi Arnaldo; Rudyanto, Rudyanto
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 03 (2026): Volume 11 Nomer 03, September 2026 Publication
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i03.61157

Abstract

This study aimed to determine the relationship between arm muscle strength and wrist flexibility and the overhand service ability of volleyball athletes at Universitas Negeri Padang (UNP). A quantitative correlational research design was employed. The population consisted of 20 UNP volleyball athletes, with 17 athletes selected as the sample using purposive sampling. Arm muscle strength was measured using a one-minute push-up test, wrist flexibility was assessed with a goniometer, and overhand service ability was evaluated through six service attempts. Data were analyzed using the Pearson Product-Moment correlation and multiple correlation tests with SPSS version 32.0 at a significance level of 0.05. The results revealed that arm muscle strength (r = 0.966; p < 0.05) and wrist flexibility (r = 0.944; p < 0.05) each had a very strong relationship with overhand service ability. Moreover, both variables jointly demonstrated a very strong relationship with overhand service performance.
PENGARUH LATIHAN PLYOMETRIC TERHADAP KEMAMPUAN TENDANGAN DOLLYO CHAGI ATLET TAEKWONDO SASANA CENDANA FIGHTER KOTA PADANG Putra, Defin Marsyah; Mariati, Sari; Setiawan, Yogi; Sari, Desi Purnama; Putra, Yogi Arnaldo
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 03 (2026): Volume 11 Nomor 03, September 2026 Released
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i03.62738

Abstract

The problem addressed in this study is the still low level of Dollyo Chagi kicking ability among Taekwondo athletes at Cendana Fighter Taekwondo Club, Padang City. The purpose of this study was to determine whether plyometric training has an effect on improving the Dollyo Chagi kicking ability of Taekwondo athletes at Cendana Fighter Taekwondo Club, Padang City. This study employed a quasi-experimental research design. The research was conducted from May to June 2026 at Cendana Fighter Taekwondo Club, Padang City. The population consisted of all 12 Taekwondo athletes at Cendana Fighter Taekwondo Club, Padang City. The sampling technique used was total sampling; therefore, the sample comprised all 12 athletes. The research instrument was a Dollyo Chagi kicking ability test. Data were analyzed using the statistical mean difference test (t-test). The results of the study showed that plyometric training had an effect on the Dollyo Chagi kicking ability of Taekwondo athletes at Cendana Fighter Taekwondo Club, Padang City, with a calculated t-value (t-count) of 2.04 and a t-table value of 1.79 (2.04 > 1.79).
Co-Authors - Rudyanto -, argantos - Abitri Yuni Yasra Ade Frashetya Mahendra Ade Putra Adelina, Cindya adelvia putri Adinda, Najla Sukma Afiifah Kaltsum Afrizal S Ahmad Firdaus, Ahmad Aidil Rizki Akbar, Decka Imama Patria Aldiasep, Faldo Alfarozi, M Alnedral Althaf, Nabiil Alzura, Yuniza andri, Del Fi Anisa Sholiha Mia Anisa Sholiha Mia apriani, messi oktavia Aqilah, Nabila Siti Ardo, Okilanda Argantos, Argantos Armand Figo Arwandi, John Arwandi, John Aryadie Adnan Aziz, Ishak Azizah, Hiska Nasra Azizah, Wafiq Azmi, Amira Bilal, Bilal Bima Chandra Budiwanto, Adri Bulan Amelia Putri Buulolo, Silvia Magdalena DESI PURNAMA SARI DESI PURNAMA SARI Desi Purnama Sari Desia Kaharuddin desman, bram suja DINDA MONALISA Donie, Donie Dwiputra, Ody Dwiputra Edmizal, Eval Eko Purnomo Eri Barlian Erianti Erianti Falliandre, Refaldis Fanesa, Fani Fantino, Nuzran Fardi, Adnan Fazira, Nurul Fazira Febrian, Agung febriansyah, aditiya Febrianto, Rahmat Hasby Feby Elmira fikri- setiawan Fitri, Nofila Genta Buana Putra Gusril, Gusril Hadi, Farid Wali Hadi, Muhammad Imam Hasriwandi Nur Hazmi, Merinda Hedriansyah, Muhammad Aditya Hermanzoni, H Hermanzoni, Hermanzoni Hidayat, Arif Rahmat Hidayat, Fikri HUSEN, AMIR Ibnu Andli Marta ikhlas, fadil Ikhwanul Arifan illahi, Dion Junovi Inesantia, Inesantia Irawadi, Hendri Irfan Arifianto Irfan Oktavianus Jeki Haryanto Kiram, Phill Yanuar kurnia, riski Kurniawan, Rendi Lesmana, Heru Syarli liza liza Lucy Pratama Putri M Ridwan M. Ridwan M.Pd, Drs. Hermanzoni, M.Pd, Prof.Dr. Alnedral, Maqrisa, Vionny Wira Mardela, Romi mardesia, pringgo Masrun masrun Morales, Pedro Muhammad Fakhrur Rozi muhammad fakhrur rozi Muhammad Fakhrur Rozi Muhammad Fauzan Muhammad Habibullah Muhammad, Aliya Izzet Muliatra, Razki Muliyana, Nana Musawir Al Ghani Mustika, Fitrya mutiara mutiara Naluri Denay Nawawi, Umar Nigrum, Revani Ayu Normandi Alpha Junio Novia Wulandari, Novia NUR HASANAH octawinanda, wyke Oktari, Tri Yoga Oktarifaldi, Oktarifaldi Oktavia, Yelli Padli Padli Padli Padli Pardian, Leni Pringgo Mardesia Putra, Defin Marsyah Putra, Juanda Putra, Muhadzdzib Fadhil Putri, Atry Wirdani ramadan, satria ramadan Reza Ramadani Rifki, Muhammad Sazeli Risky Syahputra Rivaldo, Rivaldo Robby Perdana Roma Irawan Ronni Yenes Ronni Yenes Rosanty, Nabilah Rosinta, Nadiah Sari, Suci Nanda Sari, Suci Nanda Sayuti Syahara Septri, Septri Sin, Tjung Haw Solina, Anisa Azzahra solinda, anjian Soniawan, Vega Suci Nanda Sari Sulastri, Resmita Sutan Irvan Charis Suwirman, Suwirman Syahrial Bakhtiar Tegar Ganda Sumatera Teguh Kurniawan Tjung Hauw Sin, Tjung Hauw Umar Umar Umar Umar Utami, Hana Fitri Indrayati Warnoto Warnoto Warti, Yani Weni Sasmitha Willadi Rasyid Willady Rasyid Witarsyah, Witarsyah Yanuar Kiram Yendrizal, Yendrizal Yenes, Roni Yogi Arnaldo Yogi Arnaldo Putra Yogi Setiawan Zainul Johor Zaputra, Rayhan Zarifah, Nabilla Darma Nur