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PENINGKATAN HASIL BELAJAR SPRINT MELALUI METODE RESIPROKAL SISWA KELAS IV SD NEGERI 68 PONTIANAK Hiqbal, Muhammad Noor; Haetami, Mimi; Hidasari, Fitriana Puspa
Jurnal Pendidikan dan Pembelajaran Khatulistiwa Vol 8, No 10 (2019): Oktober 2019
Publisher : Jurnal Pendidikan dan Pembelajaran Khatulistiwa

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AbstractThis study is inspired by the problems on the low achievement of students’ sprint learning, particularly in Public Elementary School  68 West Pontianak. The purpose of this study is to investigate the improvement of students’ achievement on sprint learning through reciprocal method. This research method uses classroom action receach.The participants chosen in this study were the 40 fourth-grade students of Public Elementary School 68 West Pontianak in academic year 2018/2019. The data analysis used in this study is descriptive analysis. The results of pre-cycle research in IV-B class showed that the lowest score was 20 and the highest score was 80 with an average score of 53.75. For cycle 1, the lowest score is 60 and the highest score is 100 with an average score of 77.00. For cycle 2, the lowest score is 80 and the highest score is 100 with an average score of 87.50. In pre- cycle, there were only 7 (17.5%) out of 40 students achieved the score standard. Meanwhile, the number of students who reached the score standard in cycle 1 was 34 (85%) out of 40 students and finally in cycle 2, all students succeeded to reach the score standard. Keywords: Reciprocal, Sprint,  Learning Results.
ANALISIS KEMAMPUAN FOOTWORK KUMITE Destsari, Veggi; Samodra, Y. Touvan Juni; Hidasari, Fitriana Puspa
Jurnal Pendidikan dan Pembelajaran Khatulistiwa Vol 8, No 10 (2019): Oktober 2019
Publisher : Jurnal Pendidikan dan Pembelajaran Khatulistiwa

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AbstractThe problems in this research there were no data on the effectiveness of what kumite footwork were often done and how efficient the kumite footwork technique has scored points. The purpose of this study were to find out how effective kumite footwork and what kind of kumite footwork techniques most efficient in getting points. The research method were descriptive done by analyzing the ability of kumite footwork. The research subjects were karate athletes of the -50kg women's grade kumite match at the sports week of the province of West Kalimantan, amount of to 6 people. The data of this study were obtained from the video of the match. The results prove that the zenkutsudachi kumite footwork is the most effective and the kumite footwork with the Kizame Chuki technique is performed most often as much as 44% of all matches. The data of all research matches are kumite footwork with gyaku chuki technique 36%, kumite footwork with maegeri 3% technique, kizame ushiro geri 8%, gyaku mawashi gery 0%, mawashi geri 0%, counter 5%, mayashi geri 2% and combination 2 geri %. Keywords: Footwork, Kumite
PENGARUH MODEL PEMBELAJARAN COOPERATIVE LEARNING TIPE JIGSAW TERHADAP HASIL BELAJAR TOLAK PELURU Kartono, Herkulanus Andi; Triansyah, Andika; Hidasari, Fitriana Puspa
Jurnal Pendidikan dan Pembelajaran Khatulistiwa Vol 8, No 1 (2019): Januari 2019
Publisher : Jurnal Pendidikan dan Pembelajaran Khatulistiwa

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 AbstractThe problem of this study is whether there is any influence in using the jigsaw type cooperative learning model. This study aims to find out the bullet resistance skills of students with a jigsaw type cooperative learning model in SMA N 1 Sengah Temila.This research method uses experimental methods with pre-experimental designs. The population is 254, the sample is 37. Data collection uses direct observation techniques. The instrument used is a bullet assessment instrument. Data analysis using t test analysis (influence test).Bullet results in this study showed an average pre-test 71, 62 and for the posttest average of 79, 67 increased by 8.05, based on the test of the effect of the withdrawal of the t-test value of 17.78 looking at the static table on the degrees of freedom dk = (N-1) is 37-1 = 36 significant level 5% t table value is 2,021. Thus the value of the t-test level = 17.78 is greater than 2.021, meaning that the hypothesis is accepted there is an influence of the jigsaw type cooperative learning learning model on the learning outcomes of bullet-drop at class XI students in SMA N 1 Sengah Temila. The percentage increase is 13.63%. Keywords: Jigsaw Cooperative Learning. Shot put
PENGARUH LATIHAN POWER MENGGUNAKAN METODE PLIOMETRIK TERHADAP LOMPATAN DI UKM VOLI UNTAN Rahman S, Abdul; G Simanjuntak, Victor; Hidasari, Fitriana Puspa
Jurnal Pendidikan dan Pembelajaran Khatulistiwa Vol 7, No 7 (2018): Juli 2018
Publisher : Jurnal Pendidikan dan Pembelajaran Khatulistiwa

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AbstractThe purpose of this research is "is there any influence of power exercise using pliometric method to smash jump. The purpose of this study is to increase the jump smash.Populasi in this research is amounted to 24 people. Sampling in this research use saturated sampling technique that is sample determination technique if all member of population used as sample. The method used in this research is experimental method with pre experimental form. data collection used in the form of modified vertical jump test. Based on the calculation of t test obtained t value = 4.45> t table = 2.26 and the results of research is power training using pliometric method proved to affect high jumping smash UKM VOLLY UNTAN Keywords: Plyometric, High Smash Leap. 
PENGARUH MODIFIKASI MEDIA PARALON TERHADAP HASIL BELAJARLEMPAR LEMBING PADA PESERTA DIDIK Daris, Nandakanmahe; Haetami, Mimi; Hidasari, Fitriana Puspa
Jurnal Pendidikan dan Pembelajaran Khatulistiwa Vol 7, No 7 (2018): Juli 2018
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AbstractThe problem in this research is whether there is influence of paralon media modification to javelin learning result in class X student of Christian SMA Abdi Wacana Pontianak. The purpose of this study was to determine whether there was an influence of modification of paralon media on student learning outcomes.The population in this study is class X as many as 3 classes, amounting to 83 students. Sampling in this study uses purposive sampling technique, namely class X C, which amounts to 27 students. The method used in this research is experiment with pre-experimental design. Data analysis was done by computerization and analysis by using t-test.Based on result of t-test obtained bigger than ttable that is 11,419> 2,056 with significant level 5% and at degrees of freedom (db) 26 which mean there is influence of modification of paralon media to result of learn of javelin in student class X Christian SMA Abdi Wacana Pontianak. From the calculation of the mean shows that the posttest mean is greater than the mean pretest with a value of 8.33> 6.74. Standard Pretest Deviation of 0.712 and Standard deviation posttest of 0.679, which means that the error rate of learners is reduced and there is influence of paralon media modification on the results of learning javelin in class X students Christian SMA Abdi Wacana Pontianak. Keywords: Modification, Media, Learning Outcomes, Javelin.
PENGARUH LATIHAN FARTLEK TERHADAP DAYA TAHAN KARDIOVASKULER PESERTA EKSTRAKULIKULER KARATE SMK NEGERI 4 PONTIANAK Sukma, Rachmawati; Hidasari, Fitriana Puspa; Haetami, Mimi
Jurnal Pendidikan dan Pembelajaran Khatulistiwa Vol 9, No 1 (2020): Januari 2020
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AbstractThe problem in this study refers to the implementation of karate extracurricular which is scheduled once a week with an allocation of time for 2 hours is still not enough to increase the endurance status of participants so that the level of endurance of the heart (cardiovascular) of each participant will be different. The purpose of this study was to determine the effect of fartlek training on cardiovascular endurance of karate extracurricular participants in SMK Negeri 4 Pontianak. The method used in this study is an experimental research form Pre-experimental Design, One-Group Pretest-Posttest Design. The subjects in this study were 10 karate extracurricular karate participants in SMK Negeri 4 Pontianak. Data analysis with t-test. Based on the results of the assessment, the value of t_count 6.24> ttable 1.833 shows that it means Ha: accepted and Ho: rejected. If Ha is accepted then the hypothesis reads "the influence of fartlek training on cardiovascular endurance. Keywords: Cardiovascular Endurance, Fartlek Exercise
PENGARUH STRATEGI SELF TALK TERHADAP KEMAMPUAN LOMPAT TINGGI Asnani, Agata Afra; Triansyah, Andika; Hidasari, Fitriana Puspa
Jurnal Pendidikan dan Pembelajaran Khatulistiwa Vol 8, No 10 (2019): Oktober 2019
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AbstractThe problem in this study whether the high jump ability of students is still not maximal and lacks the courage to do high jump?. This study aims to determine whether there is an effect of self talk strstegies on high jump ability in class X students of Pontianak Maranatha Christian High School. The method used is the experimental method using the design technique “Pretest-Posttest Control Group Design”. Data collection tool uses the high jump capability and RPP instrument. The data analysis tecnique used in this study uses the analysis prerequisite in the form of normality test, homogenety test and hypothesis test. The population in this study were students of class X, amounting to 56 people from 2 classes X Maranatha Christian High School Pontianak then sampling in this study using purposive sampling technique with a toal of 10 people. The results showed that the effect of self talk strategies was significant on high jump ability in students where the posttest average was 17.2, which was meant as a good category and the average pretest results were 13.9 which included poor categories with a t hitung valube (7.359) > t table (2,262). Then the hypothesis Ho is rejected and Ha is accepted, that is, there is the effect of Self Talk Strategy on High Jump Ability in Class X Maranatha Christian High School Pontianak.  Keywords:       Self Talk, High Jump
HUBUNGAN MOTIVASI DAN FLEKSIBILITAS TERHADAP HASIL BELAJAR SENAM LANTAI GULING DEPAN Prakoso, Satrio Agung; Simanjuntak, Victor; Hidasari, Fitriana Puspa
Jurnal Pendidikan dan Pembelajaran Khatulistiwa Vol 8, No 11 (2019): Nopember 2019
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AbstractThe problem in this study is, does motivation and flexibility have a significant relationship to the learning outcomes of front roll floor gymnastics in class X SMA Negeri 4 Pontianak. The method in this study is the descriptive correlational method by connecting the variables used in this study. The population in this study was class X students of SMA Negeri 4 Pontianak with a total sample of 3 class X namely X MIPA3, X MIPA4 and X MIPA5. Data analysis uses correlation coefficient analysis. Based on the data processing done, it was found that motivation and correlation to XMIPA 3 learning outcomes, whereas in class X MIPA4 and X MIPA5 only motivation correlated with learning outcomes of front roll floor gymnastics, while flexibility did not have a correlation to learning outcomes. Keywords: Fleksibility, Front Bolster Gymnastics, Motivation 
PENGARUH LATIHAN SMALL SIDED GAMES TERHADAP TEKNIK DASAR PERMAINAN SEPAKBOLA Waliyandi, Waliyandi; Atiq, Ahmad; Hidasari, Fitriana Puspa
Jurnal Pendidikan dan Pembelajaran Khatulistiwa Vol 8, No 11 (2019): Nopember 2019
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AbstractThe problem discussed in this study is the low and inaccurate basic technical skills of football games in extracurricular activities at SMAN 4 Singkawang. The purpose of this study was to detremine the effect of small sided games training on the basic trchniques of soccer games in extracurricular activities at SMAN 4 Singkawang. The experimental research method involves two variables namely the independent variable small sided games exercise and the dependent variable, which is the basic technique of soccer games. The population of soccer extracurricular students at SMAN 4 Singkawang is 25 students, the sampling is using the total sampling method, the researchers take all of the population, with a total sample of 25 students. This research technique uses tests and measurements, namely football basic technical tests. Data analysis using t-test formula. The result of this study indicate that there is an effefct of the Small Sided Games training on the basic techniques of playing football in extracurricular activities at SMAN 4 Singkawang. This can be proven based on the calculation results, where the value of the ttest is 4.75 > the value of ttable (1,711), so that the alternative hypothesis (Ha) is accepted and the hypothesis (Ho) is rejected. This means that there is an influence of the Sall Sided Games training on the basic techniques of playing football in extracurricular activities at SMAN 4 Singkawang.Keywords: Small Sided Games, Basic Soccer Techniques, Soccer Extracurriculars
PENGARUH METODE DRILL TERHADAP HASIL BELAJAR SMASH BULUTANGKIS DI SMA NEGERI 4 SINGKAWANG Kamali, Syahrul; Triansyah, Andika; Hidasari, Fitriana Puspa
Jurnal Pendidikan dan Pembelajaran Khatulistiwa Vol 7, No 9 (2018): September 2018
Publisher : Jurnal Pendidikan dan Pembelajaran Khatulistiwa

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AbstractThe problem which take of this research is there the influences of drill method foward learning result of badminton smash to the students grade x SMAN 4 Singkawang ?. the dim of this research is to know the influences of drill method foward learning result smash forehand of badminton. The method which is used in this research is experiment method with from pre-exsperimental design. The population in this research is class x counted 5 class amount 143 students. The submition of sample using purposive sampling technique, that’s is amount 25 students as experiment class. The method which used in this research is pre-experimental design. The data analysis implement with computer anal t-test. The result of t-test for experiment class is p value 0,000<0,05 so Ho rejected (Ha accepted) it mean there is the influences of drill methode forward learning result of smash forehand of badminton for class x SMAN 4 Singkawang, with the difference average result 9,24 or percentage 50,2%. Keywords: Drill, Learning Result, Smash Forehand
Co-Authors . Kartini, . A.A. Ketut Agung Cahyawan W Abadi Lase Achmad Syabid Ahmad Atiq Ahmad Atiq Ahmad Atiq Ahmad Atiq Ahmad Atiq Ahmad Ropiq Romadhan ahmad yani Akbari, Wahyu Alamsyah - Albar, Lutfi Abdulah Alhinduan, Muhammad Hasan Almunajat, Almunajat Alpiannur Andi Saputra Andika Triansyah Andreanus Silus Andriani, Nofi Anggih, Anggih April Triansyah Anggraini, Atika Apriansyah, Firman Ardiansyah, Ryan Ariyani, Syarifah Asen, Asen Asnani, Agata Afra Azrul Azwira Bino, Nikodimus Budiantoro, Paino Budiarto, Herry Daris, Nandakanmahe Destsari, Veggi Desy Ramadayanti Deva Octaviana Dina, Suci Rahma Dinata, Aditya Chaya Doni Pranata Doran Supater Dwi Qomara Egirius Vinsensius Eka Supriatna Eka Supriatna Exkwantri Exkwantri Feby Arpia Felimo Elmo Wibowo Fika Ulandari Firdaud Napitupulu G. Simanjuntak, Victor Gustian Hari Amirullah Rachman Heatami, Mimi Heni Pujiastuti Hiqbal, Muhammad Noor Ihza Mukti Persada Ika Nur Febriani Iman Saefullah Indah Wulandari Jannah, Laula Roikhatul Januar Inggar Yadi Juliansyah, Diki Junias Sandi Juwita, Blandina Kamali, Syahrul Kartono, Herkulanus Andi Khalilurrahman Khalilurrahman, Khalilurrahman Laksono Trisnantoro Lamiri, Lamiri Lidya Natalia Lihong, Rudianto Lisa Lisa, Lisa Lukito, Dimar Jati Maliyana Karing Mario Alessandro Marselius Wicy Mimi Heatami Mubarok, Rizki Muh. Sayfullah. S Muhammad Fachrurrozi Bafadal Muhammad Fachurrozi Bafadal Muhammad Fahrurrozi Bafadal Muhammad Fahrurrozi Bafadal Muhammad Riduan, Muhammad Mukrimin Mukri Nikolaus Adi Saputra Nizam, Khairun Novi Yanti Novi Yanti Novi Yanti Novi Yanti Noviyanti Noviyanti, Noviyanti Nurhidayatim, Muhammad Patrian, Paulinus Perani, Ilham Permana, Setyo Adjie Prakoso, Satrio Agung Putra, Ardi Wiguna Rabuansyah, Rabuansyah Rahaji, Jiji Rahman S, Abdul Rahmat Putra Perdana Rahmi Rahmi raka kembara Ramdhani, Wardy Rasdi Rasyd, Habibul Rio Chandra Rizal Anselmus Karen Rizki Hazazi Ali Rizki Ramadhan, Chandra Robby Faturrahman Roberta Yuliyani Robiansyah, Muhammad Rozi, Fahru Sakiman, Lipinus Saputra, Raka Dwi Setyo Adjie Permana Simanjuntak, Victor Gaperius Stefen, Stefen Suci Lukitowati Suja, Ferdianto Sukma, Deddy Sukma, Rachmawati Sundari, Fatria Suwanto, Witri Tio, Seprianus Triviona, Petronila Triyana Turrahma, Alfia Uray Gustian Uray Gustian, Uray Utari, A .R.Dian Veronika Bintang Satya Putri Pratama Victor G Simanjuntak Victor G. Simanjuntak Victor Gaperius Simanjuntak Victor Simanjuntak Victor Simanjuntak Wahyudi Wahyudi Wahyudi, Diky Waliyandi, Waliyandi Widia Tri Eksanurianto Willanda, Efipania Cega Witri Suwanto Witri Suwanto Wiwik Yunitaningrum Wiwik Yunitaningrum Wiwik Yunitaningrum Wiwik Yunitaningrum Y. Touvan Juni Samodra Yanda, Ryska April Yesicca M. Saragih Ynitaningrum, Wiwik Yoga Pramana Yulius Windra Saputra