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All Journal Jurnal Kesehatan Masyarakat Jurnal Promkes: The Indonesian Journal of Health Promotion and Health Education Journal Of Vocational Health Studies Jurnal Gizi Klinik Indonesia MITRA: Jurnal Pemberdayaan Masyarakat Pontianak Nutrition Journal (PNJ) Abdimas Umtas : Jurnal Pengabdian kepada Masyarakat Jurnal Kesmas dan Gizi (JKG) Poltekita : Jurnal Ilmu Kesehatan Jurnal Bahana Kesehatan Masyarakat (Bahana of Journal Public Health) Jurnal Abdi Insani Jurnal Pembelajaran Pemberdayaan Masyarakat (JP2M) Jurnal Gizi dan Kesehatan Pontianak Nutrition Journal (PNJ) Jurnal Vokasi Kesehatan Media Gizi Khatulistiwa MEDICA (International Medical Scientific Journal) Jurnal Info Kesehatan Jurnal teknologi Kesehatan Borneo
Widyana Lakshmi Puspita
Poltekkes Kemenkes Pontianak
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The Effect of Progressive Muscle Relaxation Therapy on Anxiety in Hypertension Patients Nasihin, Nasihin; Pertiwi, Diah Ayu; Khayan, Khayan; Puspita, Widyana Lakshmi; Hanif, Muhammad Ifham
JURNAL INFO KESEHATAN Vol 20 No 2 (2022): JURNAL INFO KESEHATAN
Publisher : Research and Community Service Unit, Poltekkes Kemenkes Kupang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31965/infokes.Vol20.Iss2.858

Abstract

Anxiety is a condition in which an individual experiences a concern about something that is not certain to happen, even some people experiencing anxiety but do not understand the specific cause of the anxiety source they feel. Anxiety problems, which are common in people, can be treated non-pharmacologically with deep muscle relaxation techniques, which do not require guided imagination or cause side effects in patients undergoing progressive muscle relaxation therapy. The objective of this study is to identify how progressive muscle relaxation techniques affected the anxiety levels of hypertension patients at the Kedaung Wetan Public Health Center. The study was conducted to determine if there was a difference in the level of anxiety experienced by hypertensive patients before and after receiving progressive muscle relaxation therapy. The design in this study employed a quasi-experimental pre-post-test with a control group with a progressive muscle relaxation therapy intervention. Result: there is a significant relationship between the period of occurrence of hypertension with anxiety experienced by respondents. Anxiety in hypertensive patients is more prevalent in those who are unfamiliar with hypertension. Thus, anxiety can arise from a sense of concern and fear of more serious complications which occur from the hypertension they are experiencing. The experimental group who received treatment in the form of progressive muscle relaxation therapy had a lower level of anxiety than the control group at the Kedaung Wetan Public Health Center in Tangerang City, with a p-value of 0.000.
PENDAYAGUNAAN LUMPUR GAMBUT DAN KOTORAN SAPI UNTUK MEMPERCEPAT COMPOSTING PADA SAMPAH RUMAH TANGGA Ihsan, Bagus Muhammad; Khayan, Khayan; Sucipto, Cecep Dani; Puspita, Widyana Lakshmi; Nasihin, Nasihin
Jurnal Abdi Insani Vol 11 No 1 (2024): Jurnal Abdi Insani
Publisher : Universitas Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/abdiinsani.v11i1.1425

Abstract

Environmental pollution-based diseases, nationally like ISPA, malnutrition, diarrhea and thypus are still high. These diseases can be transmitted through disposal of local households and farms that are naturally disposed of (traditionally) unhealthy, such as open dumping, irrigation and dumping in wells. (parit). To control parasites such as helminths and their vectors, health technology is needed, especially for the use of domestic garbage and local cattle debris feces for composting. In addition to serving for the fertilization of crops, the production of composting also added economic value to farmers' incomes and improved public health, as well as the reduction of germs and parasite diseases. The production of composting of household garbage and livestock food residues can be accelerated using cabbage mud and cattle feces. The use of crab mud can accelerate such composting processes, because in cabbag mud contains microbiological Bacilus sp. aerobic/ anaerobic cutting agents. Adding cattle dirt to the composting process can be useful in accelerating the biodegradation process of household garbage. This ability is due to microorganisms such as protozoa, function, Streptococcus sp. and cellulolithic bacteria, which produce cellulose that can break down (biodegradate) the whole substance in household garbage. The purpose of dedication to the community is to expect the cadres and the community to use the mud and feces of cattle to make compost fertilizer. Research methods use Observational and Socialization to the variables studied. The result of dedication to this community is increasing knowledge about cabbage and cow dirt to accelerate composting on household garbage as well as obtaining compost fertilizer for the community.
GAMBARAN PENGETAHUAN DAN KONSUMSI TENTANG SAYUR DAN BUAH PADA ANAK SEKOLAH DASAR NEGERI 35 PONTIANAK UTARA Khairunnisa Kurniasih; Widyana Lakshmi Puspita; Ikawati Sulistyaningsih
Media Gizi Khatulistiwa Vol. 2 No. 4 (2025): Media Gizi Khatulistiwa Edisi Desember 2025
Publisher : Jurusan Gizi Poltekkes Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.2804/mgk.1811.1108

Abstract

Vegetables and fruits are food sources rich in vitamins and minerals that are very beneficial for health, development, and growth.  Consumption of vegetables and fruits is needed to grow as a source of vitamins, minerals and fiber in achieving a healthy diet according to the recommendations of balanced nutrition guidelines for optimal health. Based on data from the Indonesian Health Survey in 2023, Indonesia shows that children aged 5 years and over, including elementary school children, have a low consumption of vegetables and fruits, reaching only 11.8% of their daily needs. In West Kalimantan, the consumption of vegetables and fruits is less than 10.0% of their daily needs. This study is to determine the description of knowledge and consumption of vegetables and fruits in children of State Elementary School 35 North Pontianak. The data that will be used is primary data and secondary data that has included the amount of vegetables and fruits consumed. This study is to determine the description of knowledge and consumption of vegetables and fruits in children of State Elementary School 35 North Pontianak. The data that will be used are primary data and secondary data which includes the amount of vegetables and fruits consumed. The results of this study found 57.4% of 31 students with poor knowledge, 75.9% of 41 students with poor vegetable consumption, 63.0% of 44 students with poor fruit consumption, 81.5% of 31 students with non-diverse vegetable types and 57.4% of 31 students with non-diverse fruit types. Based on the results of this study, the level of knowledge, type, and amount of vegetable and fruit consumption is quite high which is still lacking. In this study, it is necessary to provide education and demonstrations about vegetables and fruit in children of State Elementary School 35 North Pontianak.
HUBUNGAN KONSUMSI GULA DAN LEMAK TERHADAP STATUS GIZI REMAJA DI SMPN 24 PONTIANAK Andini, Lola; Sopiyandi; Widyana Lakshmi Puspita; Shelly Festilia A; Suaebah
Media Gizi Khatulistiwa Vol. 2 No. 4 (2025): Media Gizi Khatulistiwa Edisi Desember 2025
Publisher : Jurusan Gizi Poltekkes Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.2804/mgk.1811.1117

Abstract

Latar Belakang : Masalah gizi lebih seperti overweight dan obesitas pada remaja terus meningkat dan menjadi perhatian dalam kesehatan masyarakat, salah satunya dipengaruhi oleh konsumsi gula dan lemak berlebih. Tujuan : Penelitian ini bertujuan untuk mengetahui hubungan konsumsi gula dan lemak terhadap status gizi remaja di SMPN 24 Pontianak. Metode : Desain penelitian yang digunakan adalah analitik observasional dengan pendekatan cross-sectional. Sampel penelitian berjumlah 56 responden yang dipilih secara random sampling. Data konsumsi gula diperoleh melalui SQ-FFQ, konsumsi lemak melalui food recall 1x24 jam, dan status gizi diukur dengan IMT/U. Analisis data menggunakan uji Chi-Square. Hasil : penelitian menunjukkan mayoritas responden memiliki status gizi normal (92,9%), dengan asupan gula baik (91,1%) dan asupan lemak baik (92,9%). Uji statistik menunjukkan tidak terdapat hubungan signifikan antara konsumsi gula dengan status gizi (p = 0,242) maupun konsumsi lemak dengan status gizi (p = 0,565). Kesimpulan : Tidak terdapat hubungan signifikan antara konsumsi gula dan lemak dengan status gizi remaja. Diharapkan siswa dapat mempertahankan pola makan sehat dan aktif secara fisik.
The Relationship Between Eating Patterns and Fast Food Consumption on Adolescent Obesity at Bina Utama High School Pontianak Fransiska Noviyanti Sekar Diska; Widyana Lakshmi Puspita; Jurianto Gambir
MEDICA (International Medical Scientific Journal) Vol. 5 No. 2 (2023): MEDICA (International Medical Scientific Journal)
Publisher : Borneo Scientific Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53770/medica.v5i2.499

Abstract

Obesity or overweight, commonly referred to as excessive weight gain, is a concerning issue among adolescents. Adolescents are the future assets of a nation and are also a vulnerable group at risk of various nutritional problems, including both undernutrition and overnutrition. Obesity is a risk factor for non-communicable diseases such as hypertension, diabetes, and coronary heart disease. The prevalence of overnutrition among adolescents aged 13–15 years in Indonesia is 15.3%, consisting of 8.7% overweight and 6.6% obese. In West Kalimantan, the prevalence is 12.0% for males and 22.0% for females, with an average of 19.3%. This study aims to determine the relationship between eating patterns and fast food consumption with obesity among students at Bina Utama Senior High School in Pontianak. This research used a case-control study design and was conducted at SMA Bina Utama Pontianak on June 22, 2022, using a simple random sampling technique. The total population was 170 students, and the sample size, determined using the Slovin formula, was 62 students. Based on the Chi-square test results, there is a significant relationship between eating patterns and obesity in adolescents, indicated by a p-value of 0.000, and a significant relationship between fast food consumption and obesity, indicated by a p-value of 0.003. Therefore, there is a relationship between eating patterns and obesity, as well as between fast food consumption and obesity among adolescents at SMA Bina Utama Pontianak.
Hubungan Tingkat Kepuasan Menu dan Asupan Gizi Remaja Putri SMPIT Al-Fityan School Kubu Raya Monic Ranisti; Sopiyandi Sopiyandi; Jurianto Gambir; Widyana Lakshmi Puspita; Suaebah Suaebah
Pontianak Nutrition Journal (PNJ) Vol 9, No 1 (2026): Maret 2026
Publisher : Poltekkes Kemenkes Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30602/pnj.v9i1.1628

Abstract

Latar belakang: Manajemen pondok pesantren harus memberikan layanan yang baik untuk memastikan kebutuhan gizi para santri terpenuhi. Hal ini dapat terwujud apabila institusi mampu menyajikan makanan yang mematuhi prinsip-prinsip dasar penyelenggaraan institusi. Prinsip-prinsip tersebut mencakup penyediaan makanan yang sesuai dengan kebutuhan konsumen baik dari segi jenis maupun jumlah zat gizi, disiapkan dengan cita rasa yang berkualitas tinggi, dan memenuhi standar kebersihan dan sanitasi yang diperlukan.Tujuan Penelitian: Untuk mengetahui hubungan antara tingkat kepuasan menu dan asupan gizi pada remaja putri SMPIT Al-Fityan School Kubu Raya.Metode Penelitian: Jenis penelitian analitik observasional dengan desain penelitian cross sectional dengan pengambilan sampel menggunakan simple random sampling dengan total sampling dengan total sampel 61 responden remaja putri. Data kepuasan menu diambil dengan menggunakan kuisioner yang diisi oleh masing-masing responden dan data asupan diambil dengan wawancara menggunakan form food recall 24 jam selama 2 hari.Hasil: Tingkat kepuasan menu remaja putri memiliki hasil puas dengan persentase 82,0%. Asupan gizi remaja putri memiliki hasil yang defisit dengan persentase energi 70,5%, protein 67,2%, lemak 73,8%, dan karbohidrat 68,9%.Simpulan: Tidak ada hubungan tingkat kepuasan menu dan asupan zat gizi energi, protei, lemak, dan karbohidrat. Hasil nilai chi square (p-value <0,05) tingkat kepuasan menu dengan asupan energi 1,000, tingkat kepuasan menu dengan asupan protein 0,1000, tingkat kepuasan menu dengan asupan lemak 0,259, tingkat kepuasan menu dengan asupan karbohidrat 0,726.  Kata Kunci: Tingkat kepuasan menu, Energi, Protein, Lemak, Karbohidrat
Provision of Mobile-Diabetic Applications on Knowledge and Compliance with Type II Diabetes Mellitus Outpatient Diet Mifta Husaadah Alham; Widyana Lakshmi Puspita; Sopiyandi
Jurnal teknologi Kesehatan Borneo Vol 1 No 2 (2020): Jurnal Teknologi Kesehatan Borneo
Publisher : POLTEKKES KEMENKES PONTIANAK

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30602/jtkb.v1i2.15

Abstract

Diabetes mellitus is a disease that threatens global health and most are classified as type 2 diabetes mellitus caused by interactions between factors to the environment. Environmental factors that are expected to increase the risk factors for type 2 diabetes mellitus are not adhering to a diet, changing one's lifestyle, including unbalanced eating habitsThis type of research is a quasi-experimental study with a design using the one group pretest posttest approach. The total sample of 35 people was taken by purposive sampling technique. Pre test was carried out before being given m-diabetic application media and given a post test after being given m-diabetic application media. This study used the Kolmogorov-Smirnov normality test and a different Wilcoxon test.The results showed a significant change in the form of increased knowledge (p = 0,000) and an increase in adherence to a type 2 diabetes mellitus diet (p = 0,000). The conclusion of this study is that there are differences in knowledge after being given m-diabetic application media and there are differences in adherence to the diet type 2 diabetes mellitus. Melitus type II, and further researchers can use an android-based application as an educational medium for sufferers of other diseases.
Body Image And Nutrition Assessment As A Predictor Of Nutritional Status Among Adolescents In Public Senior High School 9 Pontianak City Suaebah; Widyana Lakshmi Puspita
Jurnal teknologi Kesehatan Borneo Vol 1 No 2 (2020): Jurnal Teknologi Kesehatan Borneo
Publisher : POLTEKKES KEMENKES PONTIANAK

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30602/jtkb.v1i2.19

Abstract

Youth is the beginning of the formation of a high quality of life in the future. For adolescents not to have a negative body image that impacts multiple nutritional statuses (less and more nutritional status), an information-based education is needed which they organize to support life as a beautiful person but a high level of health by maintaining nutritional status in the normal category and living a style. Healthy life so that the beauty they have is a quality beauty. This study aims to analyze the relationship between body image, nutritional knowledge, nutritional status in adolescents in Public senior high school 09 Pontianak City. The research method was an observational analytic study with a cross-sectional design, the study was conducted from July to August 2018. The population of this study was students of class X and XI of Public senior high school 09 Pontianak City. Based on the results of the sample calculation, 90 people were determined using a random sampling technique. The results showed that there was a significant relationship between body image, nutritional knowledge, and adolescent nutritional status with value (p = 0.03). Suggestions, it is necessary to warn of nutritional status periodically by the Saigon Public Health Center in collaboration with the School of Public senior high school 09 Pontianak City, so that the nutritional status of adolescents is well controlled.
Analysis of Nutritional Substances and Acceptance of Tenggiri Fish Nugget Substitute of Moringa Leaf Flour as an Alternative for Preventing Anemia in Adolescent Women Suaebah; Widyana Lakshmi Puspita; Jurianto Gambir; Yanuarti Petrika
Jurnal teknologi Kesehatan Borneo Vol 3 No 2 (2022): Jurnal teknologi Kesehatan Borneo
Publisher : POLTEKKES KEMENKES PONTIANAK

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30602/jtkb.v3i2.100

Abstract

In Indonesia, some plants contain many benefits for public health and contain very high nutrients ranging from macronutrients to micronutrients. These plants include Moringa oleifera L, the Moringa tree, by Indonesian people. However, few people know about the Moringa tree's benefits, so its utilization still needs to improve in society. This study was a pure experimental study consisting of 3 three treatments of mackerel fish nuggets with different substitutions for moringa leaf flour: P1=5, P2=12.5, P3=25. The third step was an organoleptic test at the Pontianak Ministry of Health's Poletkkes Food Technology Laboratory consisting of 25 panelists. Then proceed with nutritional analysis in the Chemistry laboratory at Tanjung Pura Pontianak University. The research design used a completely randomized design (CRD) data and was analyzed using the Freedman statistical test. The results of the study are based on Friedman's statistical test, which is enhanced with Conover with a 95% confidence level, showing that the results of T count > T table (13.6 > 3.175) mean that there is a color difference in the nugget formula, there is a difference in the aroma of the nugget formula with T count > F table (6.03 > 3.175) there is a difference in taste for variations in taste with T count < F table (2.72 < 3.175) Based on test results Laboratory tests on nuggets of moringa leaf flour substitution showed an average protein content of 7.08%, average moisture content of 2.01% average ash content of 5.15%.
FLIPBOOK DIGITAL BERPENGARUH TERHADAP PENGETAHUAN ANEMIA DAN ASUPAN ZAT GIZI PADA SISWI KELAS XI DI SMAN 2 PONTIANAK BARAT Putri Suwandi, Adelia; Lakshmi Puspita, Widyana; Sopiyandi
Media Gizi Khatulistiwa Vol. 3 No. 1 (2026): Media Gizi Khatulistiwa Edisi Maret 2026
Publisher : Jurusan Gizi Poltekkes Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.2804/mgk.1811.1085

Abstract

ABSTRAK   Latar belakang : Anemia adalah suatu penyakit yang dimana kadar hemoglobin dalam sel darah merah lebih rendah dari nilai normal. Anemia lebih sering terjadi pada remaja putri dibandingkan dengan remaja putra. Proporsi anemia ini terjadi pada kelompok umur 15-24. Faktor penyebab anemia ialah asupan makan yang rendah terutama makanan mengandung protein dan zat besi serta kurangnya pengetahuan mengenai anemia. Salah satu usaha pencegahan anemia yaitu dengan pemberian edukasi gizi. Terdapat banyak media dalam melakukan edukasi gizi salah satunya dengan menggunakan flipbook digital. Tujuan : : Untuk mengetahui pengaruh flipbook digital terhadap pengetahuan anemia dan asupan zat gizi (protein dan zat besi) pada remaja putri kelas XI di SMAN 2 Pontianak Barat. Metode penelitian : Penelitian ini mengunakan jenis penelitian Pre Experiment dengan desain One Grup Pre-Test Post-Test dengan metode Purposive Sampling. Sampel penelitian ini adalah remaja putri kelas XI sebanyak 41 sampel. Teknik pengumpulan data diperoleh dengan menggunakan kuesioner pengetahuan dan wawancara food recall 2x24 jam dan SQ-FFQ. Hasil : Berdasarkan hasil penelitian yang dilakukan didapatkan bahwa ada perubahan yang signifikan pada variabel pengetahuan dan asupan zat gizi (protein dan zat besi) antara sebelum dan sesudah diberikan intervensi edukasi gizi (p-value 0,00<0,05).
Co-Authors , Jurianto Gambir Agus Hermansyah Andini, Lola Asmadi Ayu Rafiony Bagus Muhammad Ihsan Bagus Muhammad Ihsan Bergita Levana Cecep Dani Sucipto Dahliansyah Dahliansyah, Dahliansyah Daniel Happy Putra Desi Desi Desi Desi Desi Desi Desi Desi Desi, Desi Devanti, Tania Putri Dewi, Tuti Mustika Diah Ayu Pertiwi Didik Hariyadi Fachry Abda El Rahman Fathmawati Fathmawati Fatma Zuhrotun Nisa Fransiska Noviyanti Sekar Diska Ginting, Martinus Hanif, Muhammad Ifham Hyasinta, Hyasinta Ihsan, Bagus Muhammad Ikawati Sulistyaningsih Ilham Sunarya Iman Jaladri Iman Jaladri Jonni Syah R. Purba Jurianto Gambir Jurianto Gambir Khairunnisa Kurniasih Khayan Khayan Linda Triana Maria Nilamina Martinus Ginting Mifta Husaadah Alham Mifta Husaadah Alham Monic Ranisti Muhammad Ifham Hanif Muhammad Ifham Hanif Muhammad Ifham Hanif Muhammad Wadi Mulyanita, Mulyanita Nasihin Nasihin Nasihin, Nasihin Neny Setiawaty N Nining Kurniati Nisa, Fatma Zuhrotun Nopriantini Nurlina Nurlina Nurlina Nurlina Pawarti Pertiwi, Diah Ayu Prawiningdyah, Yenni Puspa Wardhani Putri Purnama Sari Putri Suwandi, Adelia Rafiony, Ayu Redha Listya Dwiningrum Sabila Oktadiya Putri Santika, Wiwie Shelly Festilia A Slamet Wardoyo Sopiyandi Sopiyandi, Sopiyandi Sri Rezki Suaebah Suaebah Suaebah Suaebah Suaebah, Suaebah Suaebah, Suaebah Sukma Catri Rahmaniati Sunarya, Ilham Taufik Anwar Tika Tri Setiawati Tuti Mustika Dewi Wahdaniah Wawan Sofwan Zaini Yanuarti Petrika Yenni Prawiningdyah