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All Journal International Journal of Advances in Applied Sciences Jurnal Media Gizi Indonesia (MGI) Amerta Nutrition Pontianak Nutrition Journal (PNJ) Abdimas UNWAHAS : Jurnal Pengabdian Masyarakat UNWAHAS Jurnal Pendidikan dan Keluarga Abdi: Jurnal Pengabdian dan Pemberdayaan Masyarakat PREPOTIF : Jurnal Kesehatan Masyarakat JOURNAL HEALTH AND NUTRITIONS Jurnal Dunia Gizi Jurnal Gizi Kerja dan Produktivitas Serambi Journal of Agricultural Technology Jurnal Ilmiah Wahana Pendidikan Journal of Community Development Jurnal Gastronomi Indonesia Nutriology: Jurnal Pangan, Gizi, Kesehatan Media Publikasi Promosi Kesehatan Indonesia (MPPKI) Educenter: Jurnal Ilmiah Pendidikan COVIT Jurnal Andaliman: Jurnal Gizi Pangan, Klinik dan Masyarakat Jurnal Pengabdian Masyarakat Bhinneka Jurnal Ilmu Gizi dan Dietetik Pontianak Nutrition Journal (PNJ) EDUCENTER JURNAL PENDIDIKAN Nutrizione Sport and Nutrition Journal
Haryana, Nila Reswari
Program Studi Gizi, Universitas Negeri Medan
Religion Agriculture, Biological Sciences & Forestry Humanities Chemical Engineering, Chemistry & Bioengineering Computer Science & IT Earth & Planetary Sciences Economics, Econometrics & Finance Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Library & Information Science Materials Science & Nanotechnology Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Journal : JOURNAL HEALTH AND NUTRITIONS

 1 
TINGKAT STRES DAN KUALITAS TIDUR BERHUBUNGAN DENGAN STATUS GIZI PADA MAHASISWA GIZI Haryana, Nila Reswari; Harefa, Yashinta Niat; Juliarti, Juliarti; Rosmiati, Risti; Pratiwi, Caca
JOURNAL HEALTH AND NUTRITIONS Vol 11, No 2 (2025): Health and Nutritions
Publisher : Jurusan Gizi Politeknik Kesehatan Gorontalo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52365/jhn.v11i2.1426

Abstract

Nutrition problems remain a major public health concern, particularly among young adults. Common nutritional issues include undernutrition (wasting) and overnutrition (overweight and obesity), which can impact academic performance and overall health. Stress levels and sleep quality are known to influence nutritional status, yet limited studies have explored these factors among university students. This study aims to analyze the relationship between stress levels, sleep quality, and nutritional status among students of the Nutrition Study Program. A cross-sectional study was conducted in August 2024 involving students from the 2021 to 2023 grade students. A total of 72 respondents were selected using a proportional sampling technique. Data collection was carried out using a demographic questionnaire, the Perceived Stress Scale-10 (PSS-10) to assess stress levels, and the Pittsburgh Sleep Quality Index (PSQI) to measure sleep quality. Nutritional status was determined based on Body Mass Index (BMI) calculations. Data analysis was performed using descriptive statistics, chi-square tests, and logistic regression analysis. The chi-square test showed a significant association between stress levels and nutritional status (p = 0.000) and between sleep quality and nutritional status (p = 0.000). Logistic regression analysis further confirmed that stress levels (p = 0.000) and sleep quality (p = 0.004) were significant predictors of nutritional status. These findings highlight the importance of managing stress and improving sleep quality to maintain a healthy nutritional status among students. Future research should explore intervention strategies to mitigate the impact of stress and poor sleep quality on student in nutrition study program. Masalah gizi tetap menjadi perhatian utama dalam kesehatan masyarakat, terutama di kalangan dewasa muda. Permasalahan gizi yang umum terjadi meliputi gizi kurang (wasting) dan gizi lebih (kelebihan berat badan dan obesitas), yang dapat memengaruhi kinerja akademik dan kesehatan secara keseluruhan. Tingkat stres dan kualitas tidur diketahui berperan dalam status gizi, namun masih sedikit penelitian yang mengeksplorasi faktor-faktor ini di kalangan mahasiswa. Penelitian ini bertujuan untuk menganalisis hubungan antara tingkat stres, kualitas tidur, dan status gizi pada mahasiswa Program Studi Gizi. Penelitian ini menggunakan desain studi potong lintang (cross-sectional) dan dilaksanakan pada Agustus 2024 dengan melibatkan mahasiswa angkatan 2021 hingga 2023. Sebanyak 72 responden dipilih menggunakan teknik proportional sampling. Pengumpulan data dilakukan menggunakan kuesioner karakteristik demografi, Perceived Stress Scale-10 (PSS-10) untuk mengukur tingkat stres, dan Pittsburgh Sleep Quality Index (PSQI) untuk menilai kualitas tidur. Status gizi ditentukan berdasarkan perhitungan Indeks Massa Tubuh (IMT). Analisis data dilakukan menggunakan statistik deskriptif, uji chi-square, dan regresi logistik. Hasil uji chi-square menunjukkan ada hubungan yang signifikan antara tingkat stres dan status gizi (p = 0,000) serta antara kualitas tidur dan status gizi (p = 0,000). Analisis regresi logistik mengonfirmasi bahwa tingkat stres (p = 0,000) dan kualitas tidur (p = 0,004) merupakan prediktor signifikan terhadap status gizi. Temuan ini menyoroti pentingnya pengelolaan stres dan peningkatan kualitas tidur untuk menjaga status gizi yang sehat pada mahasiswa. Penelitian lebih lanjut diperlukan untuk mengeksplorasi strategi intervensi guna mengurangi dampak stres dan kualitas tidur yang buruk pada mahasiswa program studi gizi. 
Co-Authors Adikahriani Adikahriani Agustin, Asri Meidyah Ai Nurhayati Aliffah Nurria Nastiti Amelia, Intan Sefira Angraini, Fifi Anisa Lailatul Fitria Annis Catur Adi Asri Meidyah Agustin Asri Meidyah Agustin Asri Meidyah Agustin Aulia, Dwana Mutiara Azbi, Cinta Maulida Azizah Ajeng Pratiwi Berutu, Rina Elvrida Caca Pratiwi Caca Pratiwi Chairunnisa, Putri Chairunnisa, Triola Cristiani, Desy Dhorta, Nandia Firsty Diah Retno Wahyuningrum Dina Ampera Dominikus Raditya Atmaka Elfanny Elfanny Emelia Apriani Tampubolon Emilia, Esi Erli Mutiara Erni Rukmana Farapti Farapti Fimansyah, Wira Firmansyah, Hardi Fitni Hidayati Fitria, Anisa Lailatul Fitria, Laili Fransiari, M.Edwin Fransiari, Muhammad Edwin Ginting, Tiffany Nita Karina Gucie, Nadhifah Aulia Halimul Bahri Hardi Fatma Tresno Ingtyas Hardi Firmansyah Harefa, Yashinta Niat Ingtyas, Fatma Tresno Iza Ayu Saufani Iza Ayu Saufani Izmi Arisa Putri Lubis Juliarti, Juliarti Junaida Astina Kanaya Yori Damanik Laia, Chelsa Putri Wana Lilik Kustiyah Lusiana Pradana Hariyanti Mahmud Aditya Rifqi Marbun, Rasyida Afifah Marini Damanik Merryana Adriani Nafis, Maghfiratun Naifatun Irbah Nastiti, Aliffah Nurria Nastiti, Aliffah Nurria Oktaviana Siregar Onggal Sihite Pebrianti, Henisah Pelupessy, Grace Yosephine Permatasari, Tyas Pratiwi, Azizah Ajeng Pratiwi, Caca Prayogo, Wisnu Purba, Edy Marjuang Purba, Miriam Novika Br Purba, Rasita Putri, Andini Aisyah Putri, Kalasta Ayunda Rachmah, Qonita Rachmat Mulyana Rahmadini, Fathia Rian Diana Rian Diana Rian Diana Riska Mayang Saputri Ginting Risti Rosmiati Risti Rosmiati Rizky Andriani Bakara Safitri, Dessy Widya Salsabila, Salsabila Salsabilla, Aura Siburian, Anita Oktavia Simangunsong, Tiara Tivany Siti Madanijah Siti Rahma Siti Sutanti Sitorus, Fransiska Febiola Sri Sumarmi Stefania Widya Setyaningtyas Subuh Ardiansyah Tanjung, Putri Habibah Triola Chairunnisa Tyas Permata Sari, S.Gz, M.Si Tyas Permatasari Utami Nurhafsari Putri Wilda, Zahratul Wulandari, Fatqiatul Yatty Destani Sandy Yudia Wulandari Yunisia Gea Zulfa Nur Hanifa