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Runjati
Poltekkes Kementerian Kesehatan Semarang
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Journal : JURNAL PROMOSI KESEHATAN INDONESIA

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The Effect of Pointer Finger Friction (PFF) Massage on β-Endorphin Levels and Sleep Quality of Postpartum in Semarang Rahayu, Sri; Runjati, Runjati
Jurnal Promosi Kesehatan Indonesia Vol 20 No 1: January 2025
Publisher : Master Program of Health Promotion Faculty of Public Health Diponegoro University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.14710/jpki.20.1.23-29

Abstract

Background: In Asia, more than 54.7% of postpartum mothers experience sleep deprivation, ranging from 50.9%. Massage can increase the levels of endorphins in the body and stimulate the central nervous system (CNS). This study aimed to determine the effect of Pointer Finger Friction (PFF) Massage on β-Endorphin Levels and Sleep Quality in Postpartum Mothers in Semarang City.Method: This study was quasi-experimental with a pre-posttest control group design. The population consisted of postpartum mothers in the Semarang City Health Center area, and samples were obtained by simple random sampling. The number of samples were 36 postpartum mothers who were divided into 2 groups. The treatment in the intervention group with PFF was carried out five times, starting on the first postpartum day. Venous blood was collected before and after treatment to measure endorphin levels and sleep quality. Data analysis was performed using the Mann–Whitney U test.Result: The results of the study showed most of the respondents were 23 years old and had a high school education (82.9%). The average level of β-endorphins after the treatment group was 135 mg/ml higher than that of the control group (38 pg/ml), and the quality of sleep after the treatment group decreased by 3.5 compared to the control group, with a score of 0.9. There was a relationship between the levels of β-endorphins and sleep quality between the PFF and control groups. To increase the levels of β-endorphins and the quality of sleep of postpartum mothers, we can promote and educate people about the use of the PFF massage method.
Co-Authors Abidah, Siska Nurul Agi Yulia Ria Dini Agus Suwandono Agus Suwandono Anwar, Choiroel Apoina Kartini Apriliana Apriliana Ari Suwondo Ari Suwondo Ari Suwondo Ari Suwondo Ari Suwondo Ari Suwondo Ari Suwondo Ari Suwondo Ari Suwondo Ariawan Soejoenoes Aris Santjaka Aris Santjaka Arum Budiyati Asmaidar, Asmaidar Astiti, Gustiyana Auliana Rochsas Bambang Trisnowiyanto Bedjo Santoso Beniqna Maharani Besmaya Beniqna Maharani Besmaya Budiyati, Arum Chr. Lia Uripmi Chr. Lia Uripmi, Chr. Lia Christina Lia Uripmi Cicilia, Fitri Daru Lestyanto Dewi Candra Resmi Dhanio, Yeyen Wulandari Diah Ulfa Hidayati Donny Kristanto Mulyantoro Donny Kristanto Mulyantoro Donny Kristanto Mulyantoro Dwi Erma Kusumawati Eki Dwi Ariani Elisa Ulfiana Elisa Ulfiana Emy Suryani Endri Astuti Endri Astuti Endri Astuti Erna Widyastuti Erna Widyastuti Ertitawati Siregar Esti Handayani Fachry Abda El Rahman Farida Sukowati Febriana, Tyas Firdaus, Ulfa Nadia Nurul Fitria, Candra Tyas Nur Hanifa Andisetyana Putri Hasriyanti Romadhoni F Ida Ariyanti Ida Ariyanti Ida Ariyanti, Ida Idayati Idayati, Idayati Imam D Mashoedi Imam Djamaludin Mashudi Indri Bakti Salsabila, Dinar Irmastuti Lukitaning Alam Ismail, Wan Ismahanisa Iswatun Nadhofah Iswatun Nadhofah, Iswatun Kholifah Kholifah Kurnianingsih Kurnianingsih, Kurnianingsih Kuswanto Kuswanto Laksonowati, Setyo Mahanani Leny Latifah Lestari, Ayuning Tias Budi Listyaning Eko Martanti Lucky Herawati Luthfiyah, Ummu M. Choiroel Anwar Mahalul Azam Maya Erisna Maya Erisna Melyana Nurul Widyawati Mudinillah, Adam Muflihah Isnawati muliana aras Mundarti Mundarti Mutiara Ayu Muthiatulsalimah Nabiha, Puteri Inandin Ngadiyono Ngadiyono Nurharisah, Siti Nurlina Nurlina Nurul Aeni Nuuva Yusuf Octaviani, Dhita Aulia Panglukies Ratna Agustie Paulina Pida Pujiastuti, Rr Sri Endang Putri Maretyara Saptyani Rasipin Rasipin Rosi Kurnia Sugiharti Rosi Kurnia Sugiharti Rr Sri Endang Pujiastut Rr Sri Endang Pujiastuti Sakundarno Adi Shinta Dhian Hasna Atifah Shusmitha Sekar Satriani Shusmitha Sekar Satriani Siti Nurharisah Siti Nurharisah Soeharyo Hadi Saputro Soeharyo Hadisaputro Sri Hardjanti, Triana Sri Rahayu SRI RAHAYU Sri Sumarni Sri Sumarni Sri Widiyanti Sudirman Sudirman Sudirman Sudiyono Sudiyono SUGIYANTO Suhartono, Suhartono Suharyo Hadisaputro Suharyo Hadisaputro Suharyo Hadisaputro Sundari Supriyadi Supriyadi Supriyadi Supriyana Supriyana Supriyana Supriyana Supriyana Supriyana, Supriyana Suryono Sutopo Patria Jati Syamsul Arifin Syarief Thaufik Hidayat Ta'adi, Ta'adi Titi Suherni Triana Sri Hardjanti Triana Sri Hardjanti, Triana Sri Uluwiyatun Uluwiyatun Umaroh Umaroh, Umaroh Vera Rahmawati Wahyuni, Sri Wien Sulistiyo Adi Winnie Tunggal Mutika Yulvira Febriani Yuniarti - Yuniarti - Zubaeda Zubaeda