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The Effect of Interval Training on Increasing Cardiorespiratory Endurance in Futsal Extracurricular Candra, Dicki; Haqiyah, Aridhotul; Iskandar, Tatang; Abidin, Dindin
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 8 No. 2 (2025): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

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Abstract

This study aims to determine the effect of interval training exercises on increasing cardiorespiratory endurance. The research method used in this study is the experimental method. The population in this study is students who are members of the futsal extracurricular of Tunas Harapan Junior High School, which amounts to 32 people, The sampling technique uses total sampling where all populations are used as samples. The instrument used by the author in this study is a multistage running test. The test results showed that the significance value (2-tailed) was 0.000, which was smaller than the significance level of 0.05 (p < 0.05). The results of the average score comparison showed that the interval training group had an average of 46,162, while the conventional group had an average of 37,008. The results of this study showed that Tunas Harapan Junior High School futsal players experienced a significant increase in cardiorespiratory endurance after undergoing an interval training program.
ANALISIS DINAMIKA GERAK DALAM CABANG OLAHRAGA BULUTANGKIS (STUDI KASUS PADA PB ABDR) Zalukhu , Pulus Alfan; Alfadilah, Said; Hutabarat, Khilona; Abidin, Dindin
Jurnal Inovasi Olahraga Vol. 3 No. 02 (2024): Juni
Publisher : Pusat Pengembangan Olahraga Universitas Pahlawan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53905/jiojurnal.v3i02.53

Abstract

Biomekanika adalah ilmu dasar-dasar mekanika dari aktifitas otot dan studi tentang prinsip- prinsip dan hubungan-hubungannya,penerapan dari hukum mekanika kepada struktur hidup,khususnya kepada sistem gerak dari badan manusia,studi tentang struktur dan fungsi dari sistem-sistem hayati dengan memakai metode mekanika. Tujuan : 1) untuk mengetahui analisis gerak pada cabang olahraga bulutangkis. 2) untuk mengetahui analisis biomekanika gerak smash pada cabang olahraga bulutangkis. Metode penelitian yang digunakan dalam penelitian ini adalah survei tes. Jenis penelitian kualitatif. Penelitian ini dilakukan di gor badminton ABDR. Sasaran penelitian ini adalah atlet dari P.B ABDR. Penentuan sasaran penelitian dilakukan dengan menggunakan pourposive sampling.Instumen yang digunakan dalam penelitian adalah instrumen gerak smash bulutangkis,instrumen untuk dokumentasi yaitu dengan catatan pribadi yang digunakan oleh penelitian pada saat melakukan pendokumentasian mengenai analisis gerak smsh bulutangkis ditinjau dari biomekanika. Hasil penelitian yang diperoleh dalam kategori sesuai. Sehingga teknik gerak smash bulutangkis bila ditinjau dari faktor biomekanika memerlukan kerjasama kordinasi antara kerja sendi,gerak yang terjadi, otot yang berperan. Kesimpulan penelitian adalah bahwa gerak smash bulutangkis dalam kategori sesuai.Saran dari penelitian ini sbagai berikut: 1) Bagi atlet, 2) Bagi para pelatih, 3) Bagi peneliti. Kata Kunci: Bulutangkis; Analisis Biomekanika; Smash Bulutangkis
Upaya Meningkatkan Pembelajaran Passing Pendek Melalui Permainan Futsal Mengunakan Target Pada Siswa Kelas IV Di SD Global Prima Tuti Alawiyah, Abdullah Safei; Ridlo, Azi Faiz; Abidin, Dindin
Motion: Journal Research of Physical Education Vol 15 No 1 (2025): Motion: Jurnal Riset Physical Education
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi, Fakultas Keguruan dan Ilmu Pendidikan, Universitas Islam 45

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33558/motion.v15i1.10985

Abstract

This study uses the Classroom Action Research (CAR) method, in its implementation consisting of two cycles. Each cycle is carried out 4 times and consists of four stages, namely: planning, implementation, observation, and reflection. The subjects of this study were 20 fourth grade students at SD Global Prima in the 2024/2025 academic year, consisting of all male students. The instruments used in this study were performance, tests, and observation sheets. In the initial observation, students before the first action test or cycle I got a very good score of 0%; good 15%; enough 15%; less 50%; and very less 20%;. And in the cycle I test, they got a very good score of 10%; good 25%; enough 30%; less 30%; and very less 5%. An increase occurred in the cycle II test, getting a very good score of 20%; good 45%; enough 25%; less 10%; and very less 0%. Based on the results of the study above, it can be concluded that there is an increase in the learning outcomes of Short Passing futsal game of grade IV students at SD Global Prima in the academic year 2024/2025. Basic short passing skills can be developed in futsal games to higher levels. For teachers in learning games using big balls, especially futsal games, it is hoped that they can develop other more interesting skill game models to be used in learning game modifications at school.
STRATEGI PENINGKATAN LAYANAN PUBLIK DESA RIDOMANAH: ADMINISTRASI, KESEHATAN, DAN PENDIDIKAN Nabawi Asudais, Muhammad Akas; Abidin, Dindin; Ridlo, Azi Faiz
An-Nizam Vol 4 No 2 (2025): An Nizam: Jurnal Bakti Bagi Bangsa
Publisher : Universitas Islam 45 Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33558/an-nizam.v4i2.11512

Abstract

Public service at the village level is directly connected to the community, making service quality a key factor in evaluating government performance. However, Ridomanah Village still faces challenges in administrative services, healthcare access, and education quality. This community engagement program aims to enhance public services in these three sectors through a strategic approach. The method involves digital administration training for village officials, health literacy campaigns, and optimizing educational infrastructure. The program was implemented through training, consultations, technology dissemination, and advocacy. The results show significant improvements, including better administrative efficiency, increased health awareness, and enhanced learning resources for students. Despite some challenges, such as limited infrastructure and digital adaptation, this initiative provides a foundation for sustainable service improvements. Strengthening collaborations with health institutions, expanding digital access, and ensuring continuous evaluation are recommended to maximize the program’s impact on community welfare.
Co-Authors Abdullah Muamar Afkar Ramadhani, Muhammad Syakhil Aghus Jamaludin Kharis AK Sembiring, Desy Aldrin Muhammad Putera Alfadilah, Said Andika Isma Apta Mylsidayu Arief Darmawan Arisman Asep Setiawan Azhari, Adli Azhari, Muhamad Robbih Azi Faiz Ridlo AZI FAIZ RIDLO, AZI FAIZ Baharuddin Baharuddin Bangun, Farhan Fadilah Arya Budiman, Indra Adi Bujang Bujang Bujang Bujang, Bujang Cakranegara, Pandu Adi Candra, Dicki Dewi Sri Kuning, Dewi Sri Diana Sukmawati Dwi Asih Lestari Eka Budi Yulianti Ekowati Ekowati Ekowati Elly Diana Mamesah Emy Yunita Rahma Pratiwi Enjel Kirana, Enjel Faiz Ridlo, Azi Firman Aziz Gilar Wanda Pamungkas Haqiyah, Aridhotul Hasan Basri Hasan Basri Hasan Basri Hasan Basri Hermanto Chaniago Hutabarat, Khilona I Made Kartika I Putu Agus Dharma Hita Indah Merakati Iriana Bakti Irmah Halimah Bachtiar Irwandi Sihombing Kamaruddin, Ilham Khurotul Aini Laratmase, Antonia Junianty Lestari, Debi M. Syakhil Afkar R Memet Muhamad Mia Kusumawati Muhammad Alda Wijayanto Muhammad Resky Muhammad Rifai Muhammad Syakhil Afkar Ramadhani Nabawi Asudais, Muhammad Akas Nabila Afifah Nanny Mayasari Nofirman Nugroho Susanto Nurhidayat, Aan Nydia Fatma Sari Parinussa, Jolanda Dessye Pito Fernando Reno Rizki Juliansyah Retnaningrum, Elly Ridha Kusuma, Rizki Rino Vanchapo , Antonius Rizka Putra Royan Ramadhan, Royan Sari, Nydia Fatma Satria, Erwinsyah Sayyid Muhammad Murtadho Setiawan, Asep S Slamet Riyadi Supriadi, Wahyu Syafruddin Syafruddin Tangkudung, Albert Wolter Aridan Tangkudung, James Tatang Iskandar TATANG ISKANDAR, TATANG Tuti Alawiyah, Abdullah Safei Wicaksono, Faris Wildan Hidayat Yance Manoppo Yosep Heristyo Endro Baruno Yunita Lasma Zalukhu , Pulus Alfan ZULKARNAEN .