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STRES DAN KECEMASAN ATLET SEBELUM PERTANDINGAN S, Adi; Aliriad, Hilmy; Wira Yudha Kusuma, Donny; Arbanisa, Wahyu; Winoto, Ahmad
Indonesian Journal of Physical Education and Sport Science Vol. 4 No. 1 (2024): March: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v4i1.535

Abstract

Studi purpose. Stress and anxiety are every day for athletes, but they need severe treatment. Pre-match anxiety is often present and quite disruptive to an athlete's performance. Anxiety is inherent in sports and may be experienced at all levels. This study examines the effects of stress and anxiety before the match. Materials and methods. This study used the article review method by collecting qualitative and quantitative data through reputable journal articles. This article reviewed the literature on athlete stress and anxiety leading to a match. Research with this article review method used relevant and accurate data to be used as material for readers. Results. The results of the review concluded that athletes who experienced high levels of stress have the effect of a 70% higher risk of injury, and increased anxiety could harm athlete performance during matches. The causes of anxiety in athletes before competing included competitive anxiety, cognitive anxiety, and somatic anxiety. Conclusions. In conclusion, athletes will experience symptoms of anxiety and stress in the match due to various things, such as the presence of thousands of spectators who can threaten the athlete's self-esteem and the negative judgment of the community towards losing athletes.
Identification of Positive Trends in Physical Literacy Among Primary School Students: A Longitudinal Study for 2024–2025 Ahmad Winoto; Adi S
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.33610

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Physical literacy is a holistic ability that encompasses physical, cognitive, and affective dimensions, playing an important role in encouraging lifelong participation in physical activities. This study aims to analyze changes in the physical literacy of elementary school students in Gunungpati District, Semarang City, over a period of two academic years. The research design used was a pure longitudinal study involving public elementary school students (n = 99) who were selected purposively. Physical literacy was measured using a combination of objective tests (TIAMSA, PACER, 30-second sit-ups) for the physical dimension and perception questionnaires for the cognitive and affective dimensions. The analysis was conducted using a paired sample t-test for inter-year comparisons and a Linear Mixed Model (LMM) to control for individual and school variations. The results showed a significant increase in total physical literacy scores (Mean Difference = p < 0.05), with the most consistent upward trend in the physical dimension (p < 0.01), while the cognitive and affective dimensions showed fluctuations and were not always significant (p > 0.05). LMM analysis confirmed the effect of time on physical literacy, but there was a lack of parallel development across dimensions. In conclusion, students' physical literacy improved, especially in physical abilities, while non-physical dimensions required special attention. This study is novel because it combines objective and subjective assessments in a longitudinal design in Indonesia and provides important empirical insights for holistic physical education policy.
Analysis of Endurance Training in Volleyball: A Systematic Literature Review Rafi Tri Indarwan; Adi S
Indonesian Journal for Physical Education and Sport Vol. 6 No. 2 (2025): INAPES
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v6i2.27083

Abstract

The purpose of this study is to examine the use of endurance training in Volleyball. Materials and methods: The PRISMA table will be used for systematic review and meta-analysis in this review investigation. Various studies were published from 2020 to 2025. In the search procedure, the following keywords were used: (1) Analysis; (2 Endurance); (3) Volleyball. The search in this study used the Scopus research journal database. The overall theme of this study obtained 170 articles. Contains 63 articles, of which 10 were used in this study. The analysis of endurance training in volleyball includes the effect of endurance training based on relevant results, including increasing vertical jumps, improving performance, and significantly increasing the endurance of volleyball players.
Bridging the Gap in Physical Literacy: Differences in Competency, Motivation, and Knowledge Between Grades 5 and 6 Endien Miswangga Bena Agata; Adi S
Indonesian Journal for Physical Education and Sport Vol. 6 No. 2 (2025): INAPES
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v6i2.32873

Abstract

This study investigates the differences in physical literacy between 5th and 6th grade students at SD Negeri 1 Sadeng. The research focuses on students' ability to exercise, their knowledge about participating in physical activity, and their motivation to do so. Physical literacy, which includes knowledge, skills, encouragement, and understanding, is crucial for building healthy lifestyles. The study involved 40 students from grades 5 and 6 who were selected through purposive sampling techniques. The results showed that grade 5 students were mostly in the Beginner category in physical literacy, while grade 6 students were already in the Developmental category. The study also found significant differences in physical literacy, motivation, and knowledge between the two age groups. Although both grades showed progress, grade 6 students showed greater progress in these areas. The study underscores the importance of teachers providing additional support to grade 5 students to improve their physical literacy.
Physical Literacy Development of Elementary Students in Physical Education Classes Aisyah Dini Nuraryati; Adi S
Indonesian Journal for Physical Education and Sport Vol. 6 No. 2 (2025): INAPES
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v6i2.33086

Abstract

The reduction of physical activity among children continues to be a major concern globally, including in Indonesia. The purpose of this study is to analyze physical literacy in upper-grade elementary students (V and VI) from SD Negeri Cepoko and SD Negeri Sadeng 01, Semarang City, employing a descriptive quantitative survey method. The study employed a total sampling method, involving 89 participants. Physical literacy was assessed across three domains: physical competence (measured through TIAMSA, PACER, and Sit-Up tests), motivation and self-confidence, as well as knowledge and understanding. The results revealed that most students were classified as progressing, with only a quarter reaching the achieving category. At SD Negeri Cepoko, all students were categorized as progressing, whereas in SD Negeri Sadeng 01, a number of students particularly male students in grade V and female students in grade VI reached the achieving level. These results highlight disparities in physical literacy outcomes between schools and student groups. Hence, improvements in PJOK learning strategies, teacher development, and supportive learning environments are required to encourage sustainable participation in physical activity.
Survei Minat Siswa Dalam Mengikuti Kegiatan Ektrakurikuler Sepaktakraw Di Ma Ma’arif Borobudur Magelang Tahun Ajaran 2023/2024 Nadea, Maya; Agus Raharjo; Adi S; Dwi Tiga Putri
Indonesian Journal for Physical Education and Sport Vol. 5 No. 1 (2024)
Publisher : Universitas Negeri Semarang

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Abstract

Minat siswa dalam mengikuti kegiatan ekstrakulikuler sepaktakraw merupakan salah satu faktorkeberhasilan pada atlet sepaktakraw pelajar. Fokus pada penelitian ini adalah mengetahui minatsiswa terhadap kegiatan ekstrakurikuler sepaktakraw. Penelitian ini menggunakan metodekuantitatif dengan metode survey test. Populasinya adalah seluruh siswa MA Ma’arif BorobudurMagelang yang mengikuti ekstrakurikuler. Sampel dalam penelitian ini menggunakan teknikpurposive sampling yaitu siswa yang mengikuti kegiatan ekstrakurikuler sepaktakraw berjumlah 21siswa. Hasil Penelitian survey minat siswa MA Ma’arif Borobudur Magelang pada kegiatanekstrakulikuler sepaktakraw 50% pada kategori sedang baik pada indikator instrinsik dan ekstrinsik.Berdasarkan hasil penelitian yang telah dilakukan terhadap siswa yang mengikuti kegiatanekstrakurikuler sepaktakraw di MA Ma’arif Borobudur Magelang dapat disimpulkan bahwa secarakeseluruhan minat siswa masuk dalam kategori sedang dengan prosentase 50%. Maka disarankanagar pelatih dan pihak sekolah bisa lebih memperhatikan kegiatan ekstrakulikuler agar antusias danminat peserta didik semakin tinggi 
Survei Tingkat Pemahaman Peraturan Permainan Bola Voli Pada Atlet Voli Amatir Putra Di Kabupaten Purworejo Imam Mahfudz; Agung Wahyudi; Tri Nurharsono; Adi S
Indonesian Journal for Physical Education and Sport Vol. 5 No. 1 (2024)
Publisher : Universitas Negeri Semarang

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Abstract

Penelitian ini dilakukan dengan tujuan mengetahui tingkat pemahaman peraturan permainan bola voli pada atlet voli amatir putra di Kabupaten Purworejo. Penelitian ini menggunakan metode deskriptif kuantitatif dengan jenis penelitian yaitu survey. Populasi penelitian ini adalah atlet-atlet bola voli yang masih aktif bermain tarkam (pertandingan antar kampung). Sampel pada penelitian ini berjumlah 112 orang. Teknik pengambilan sampel penelitian ini menggunakan teknik simple purposive sampling. Instrumen penelitian ini menggunakan kuesioner. Hasil penelitian ini telah dihitung dan dianalisis menggunakan program aplikasi Microsoft Excel dan IBM SPSS Statistic 25. Hasil dari penelitian ini mrnunjukan bahwa tingkat pemahaman peraturan permainan bola voli pada atlet voli amatir putra di Kabupaten Purworejo termasuk dalam kategori ”Sedang” dengan frekuensi 49 orang (43,8%), ”Sangat Tinggi” dengan frekuensi 5 orang (4,5%), ”Tinggi” dengan frekuensi 32 orang (28,6%), ”Rendah” dengan frekuensi 15 orang (13,4%), dan ”Sangat Rendah” dengan frekunsi 11 orang (9,8%). Simpulan tingkat pemahaman peraturan permainan bola voli pada atlet voli amatir putra di Kabupaten Purworejo termasuk dalam kategori ”Sedang” dengan frekuensi 49 orang (43,8%). Jadi tingkat pemahaman peraturan permainan bola voli pada atlet voli amatir putra di Kabupaten Purworejo bisa dikatakan cukup baik. Sehingga saran kepada setiap atlet, tim, pelatih untuk bisa meningkatkan pemahaman mengenai peraturan permainan bola voli agar dapat tercapainya pertandingan yang sportif.
Tingkat Pengetahuan Atlet Bulutangkis Tentang Cidera Ankle Dan Terapi Latihan Di Kabupaten Demak Saifulloh, Zidan Akbar; Donny Wirayudha Kusuma; Agus Raharjo; Adi S
Indonesian Journal for Physical Education and Sport Vol. 5 No. 1 (2024)
Publisher : Universitas Negeri Semarang

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Abstract

Latar belakang fenomena yang terjadi berupa faktor risiko cedera pergelangan kaki, yaitu warming-up, pengetahuan pelatih, kondisi fisik atlet, dan keadaan sosio-ekonomi atlet. Tujuan penelitian ini adalah, untuk mengidentifikasi karakteristik dan tingkat pengetahuan atlet tentang cedera ankle dan terapi penyembuhannya berdasarkan jenis kelamin, dan tingkat pengetahuan antar club. Teknik pengumpulan dan pengolahan data menggunakan deskriptif kuantitatif survei dengan pendekatan cross-sectional study, observasi dan wawancaara. Desain penelitian yang digunakan berupa survey deskriptif berupa tingkat pengetahuan atlet bulutangkis tentang cedera ankle dan terapi latihannya. Dengan teknik menggunakan cluster purposive sampling sejumlah 123 atlet yang menjadi responden dengan menggunakan Uji Independent Sample T-Test. Hasil penelitian menunjukkan bahwa tingkat pengetahuan atlet laki-laki dan perempuan didapatkan hasil p-value <0,05, atlet peremuan memiliki tingkat pengetahuan “baik” sebanyak 42 orang (85,7%) dan Tingkat pengetahuan antar club, tidak ada perbedaan signifikan antar club mengenai tingkat pengetahuan cidera ankle dan terapi latihan. Tetapi berdasarkan dari hasil rata-rata hasil tingkat pengetahuan antar club didapatkan Club A memiliki atlet dengan pengetahuan “baik” sejumlah 25 orang (83,3%). Dapat disimpulkan bahwa terdapat pengaruh yang signifikan mengenai pengetahuan dalam penanganan cedera ankle dan terapi latihan pada atlet bulutangkis yang ada di Demak tergolong baik.
Hubungan Kekuatan Otot Perut, Punggung, Tungkai, dan Kelenturan Otot Punggung Terhadap Teknik Bantingan Pinggang Atlet Gulat Grobogan Rizky Fajar Fadila; Ranu Baskora Aji Putra; Bambang Priyono; Adi S
Indonesian Journal for Physical Education and Sport Vol. 5 No. 1 (2024)
Publisher : Universitas Negeri Semarang

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Abstract

The research was motivated by the fact that there are new wrestling athletes, and athletes who have not done training for a long time, where they have difficulty in doing waist slams due to lack of body flexibility and strength problems. The research aims: (1) Knowing the relationship between abdominal muscle strength, back, legs and back muscle flexibility to waist slams in wrestling athletes, (2) Knowing the level of abdominal muscle strength, back, legs and back muscle flexibility to waist slams in wrestling athletes. The research design is quantitative using the "Correlational design". The population in this study were Grobogan Regency wrestling athletes. The sample in this study were 18 Grobogan Regency wrestling athletes aged 18-25 years. The instrument used in the assessment is a measurement test. Processing and analysis techniques using prerequisite tests and hypothesis testing. The results showed: (1) There is no significant relationship between abdominal muscle strength in performing waist slamming techniques. (2) There is a significant relationship between back muscle strength in performing waist slam techniques. (3) There is no significant relationship between leg muscle strength in performing the waist slam technique. (4) There is a significant relationship between the flexibility of the back muscles in performing the waist slam technique. (5) There is a relationship between the strength of the abdominal muscles, back, legs, and the flexibility of the back muscles and the ability to waist slam.
Model Latihan Tendangan Mawashi Geri Menggunakan Media Gawang Untuk Siswa Ekstrakurikuler Karate di SMP Kabupaten Demak Erfandy Aryantara; Wahyu Ragil Kurniawan; Ipang Setiawan; adi s
Indonesian Journal for Physical Education and Sport Vol. 5 No. 1 (2024)
Publisher : Universitas Negeri Semarang

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Abstract

Penelitian ini bertujuan untuk mengembangkan model latihan tendangan mawashi geri menggunakan media GOPOMAG (gawang portable mawashi geri). Penelitian ini termasuk dalam kategori R&D, atau penelitian dan pengembangan. Subjek penelitian ini adalah 36 siswa yang mengikuti ekstrakurikuler Karate di beberapa SMP Kabupaten Demak. Pengumpulan data diperoleh melalui observasi, angket atau kuesioner. Teknik analisis data menggunakan analisis kevalidan dan analisis keefektifan. Hasil penelitian didapatkan evaluasi dan validasi diperoleh nilai presentase ahli beladiri 95% dan pelatih ekstrakurikuler karate 96,3% dengan hasil rata-rata persentase ahli beladiri dan pelatih. ekstrakurikuler karate 96%, termasuk kategori "sangat baik". Hasil kuesioner siswa. ekstrakurikuler karate pada Uji Skala Kecil dan Uji Skala Besar memperoleh hasil nilai persentase 79,15% dan 90,25%, sehingga secara keseluruhan hasil uji Uji Skala Kecil dan Uji Skala Besar memperoleh hasil rata-rata 84,7% dengan kategori "sangat baik". Kesimpulannya, pengembangan model latihan tendangan mawashi geri menggunakan media gawang GAPOMAG (gawang portable mawashi geri ) dapat digunakan pelatih dalam memenuhi kebutuhan sarana latihan ekstrakurikuler karate SMP di Kabupaten Demak.  
Co-Authors A.S, Dicky Ade Bagus Pratama Agung Wahyudi agus darmawan Agus Pujianto Agus Raharjo Agus Suwardono Ahmad Winoto Aisyah Dini Nuraryati Amelia Choya Tia Rosalia Andi Nova Annas, Mohammad Arba, Fasi Kulisan Arbanisa, Wahyu Artazila, Salisa Zafirin Nuri Ayutisa Risqanada Az-Zahra, Aisyah Adinda Bambang Priyono Bayu Aji Santoso Billiandri, Bhayu Cahyo Yuwono Da'i, Mohamad Donny Wira Yudha Kusuma Donny Wirayudha Kusuma Dwi Tiga Putri Endien Miswangga Bena Agata Endrawan, I Bagus Erfandy Aryantara Fahri, Achmad Syakur Fahrudi, Ahmad Faizal Anwar Al Mukharom Fajar A Faradz Jiddan Fastabikulkhoirot, Fastabikulkhoirot Fery Darmanto Firmansyah, Guntur Harry Pramono, Harry Heny Setyawati Hermawan Pamot Raharjo Hilmy Aliriad Ihsani, Sri Indah Imam Mahfudz Immanuel Berli Septian Ipang Setiawan Iskandar Iskandar Juhanis Juhanis Khaidir Khaidir, Khaidir Kurniawan, Wahyu Ragil Kuroma, Rafsan Zidan Kusuma, Donny Wira Yudha Lina Meilani Lubay, Lukmannul Haqim Luqman Hakim Mahenderan Appukutty Mahenderan Appukutty Malik, Arief Abdul Maryoto Subekti Melinda Nur Aini Mohamad Annas Mohamad Annas Mohamad Da'i Mohamad Dai Mohamad Miftahul Ulum Mugi Hartono Muhammad Ardi Pratama Muridhi H P Murtiwi S Nadea, Maya Ngatinah Nilahayati Pambudhi, Yudhi Teguh Pastika Candra Nurjanah Pranoto A Rafi Tri Indarwan Ramadhan, Indra Ranu Baskora Aji Putra Rizky Fajar Fadila Rizqanada, Ayutisa Rohmad Apriyanto Saifulloh, Zidan Akbar Santi Wijayanti, Dwi Gansar Septian, Immanuel Berli Sinthadila Herta Finishia Slamet Santoso Soegiyanto Soegiyanto, Soegiyanto Soetjahjo A Sulaiman Sulaiman Sulaiman Suningsih, Suningsih SUPRIYONO Supriyono Supriyono Taufiq Hidayah Tjokroprawiro A Tommy Soenyoto Tri Nurharsono Uray Gustian, Uray Usman, Muhammad Tahmidzi Usnawiyah, Usnawiyah Utama, Made Bang Redy Vesti Dwi Cahyaningrum Wahyu Arbanisa Wibisono C Wibowo, Sherwin Mahardika Wiji, Aris Wildan Alfia Nugroho Winoto, Ahmad