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All Journal International Journal of Evaluation and Research in Education (IJERE) JURNAL ILMU PERTANIAN Plumula : Berkala Ilmiah Agroteknologi Jurnal Produksi Tanaman Folia Medica Indonesiana Jurnal NERS Jurnal Agroekoteknologi AGRICOLA The Indonesian Journal of Public Health Majalah Obstetri dan Ginekologi Jurnal Ilmiah Kedokteran Wijaya Kusuma Farmasains : Jurnal Ilmiah Ilmu Kefarmasian Jurnal Biologi Tropis SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Jurnal Pertanian Agros Indonesian Journal of Obstetrics and Gynecology (Majalah Obstetri dan Ginekologi Indonesia) Jurnal Teknik Pertanian Lampung (Journal of Agricultural Engineering) AGROSAINSTEK: Jurnal Ilmu dan Teknologi Pertanian Agritrop : Jurnal Ilmu-Ilmu Pertanian (Journal of Agricultural Science) Jurnal Inovasi Hasil Pengabdian Masyarakat (JIPEMAS) Amerta Nutrition International Journal of Nursing and Health Services (IJNHS) Jurnal Ilmiah RESPATI JUXTA: Jurnal Ilmiah Mahasiswa Kedokteran Universitas Airlangga Jurnal Pembelajaran dan Biologi Nukleus Jurnal Agrium Jurnal Agrotropika Indian Journal of Forensic Medicine & Toxicology Molucca Medica International Journal of Multidisciplinary Research and Literature (IJOMRAL) RADIKULA: Jurnal Ilmu Pertanian Journal of Applied Plant Technology Journal of Global Research in Public Health Strada Jurnal Ilmiah Kesehatan (SJIK)
Agus Sulistyono
Deparment Of Obstetrics And Gynecology, Faculty Of Medicine, Universitas Airlangga, Dr Soetomo Hospital, Surabaya
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Journal : International Journal of Nursing and Health Services (IJNHS)

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The Effect of a Combination of Autogenic and Benson Relaxation on Sleep Quality among Pregnant Women with Hypertension Esa Rosyida Umam; Agus Sulistyono; Esti Yunitasari
International Journal of Nursing and Health Services (IJNHS) Vol. 3 No. 4 (2020): International Journal of Nursing and Health Services (IJHNS)
Publisher : Alta Dharma Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35654/ijnhs.v3i4.257

Abstract

Physical changes, such as changes in body habitus, and hormonal changes, including dramatic increases in estrogen and progesterone, are recognized contributors to sleep disturbance in pregnancy. The study aimed to examine the effect of combined Autogenic and Benson relaxation on sleep quality in pregnant women with hypertension. A quasi-experimental, pre-test, and post-test with a control group was applied in this study. Forty-six samples were recruited using a non-probability sampling such as consecutive sampling and assigned to the intervention group (n=23) and the control group (n=23). The intervention group did the relaxation two times per day for two weeks, then no intervention for the control group. Significant findings were analyzed using chi-square. There was a statistically significant difference between groups regarding daily sleep time, Pittsburgh Sleep Quality Index (PSQI) score, and sleep quality after the intervention. The results (p<0,05) showed that the mean intervention group PSQI score decreased from indicating significant differences in the decline PSQI score between the intervention and the control group. It was found that combined autogenic, and Benson relaxation as one of the non-pharmacological interventions effectively improved participants' sleep quality. Instruct pregnant women about appropriate non-pharmacological interventions which have no side-effects to enhance the quality of sleep Results: there was a statistically significant difference between groups regarding daily sleep time, Pittsburgh Sleep Quality Index (PSQI) score and sleep quality after intervention. The results (p<0,05) showed that the mean intervention group PSQI score decrease from indicating that there were significant differences in the decrease PSQI score between the intervention and the control group. Conclusion: It was found that combined autogenic and benson relaxation as one of the non-pharmacological interventions was effective in improving participants sleep quality. Instruct pregnant women about appropriate non-pharmacological interventions which have no side-effects to improve sleep quality.
Co-Authors A.A. Ketut Agung Cahyawan W Abdul Hafid Bajamal Achmad Kurniawan Adelia Putri, Kiki Adiyoga, Jessica Putri Aghnia Fuadatul Inayah Agung B Setiyono Akbar Wido Alamsyah Aziz Aldika Akbar, Muhammad Ilham Alit Armini, Ni Ketut Amrina Rosyada Ana Puji Rahayu Andhika Tomy Permana Anita Nurmasitoh Aringgani, Sintha Dayu Armawa, Syihab Aryati Aryati Aryati Aryati Augustien K., Nora Ayu Fatmawati Ayu Ratnasari Aziz, Alamsyah Bagong Suyanto Budi Santoso Budi Santoso Budi Santoso Catur Puji Lestari Choirunnisa, Ramadhanti Deviena Sugianto Dewanti, Felicitas Deru Dirga Rachmad Aprianto Djarwantiningsih, Djarwantiningsih Djarwatiningsih, Djarwatiningsih Djawartiningsih, Rr. Dwi Utomo, Puput Ernawati Ernawati Ernawati Esa Rosyida Umam Esti Yunitasari F. Deru Dewanti Fadillah Putri Rusdi Fajrinka Pralampito Fauziah, Imroatul Fitriana, Vira Divka Gede Danu Widarta Grace Ariani Guniarti Guniarti Guniarti Guniarti Guniarti, Guniarti Guniarti, Guniarti Hadi Suhardjono Hartono, Aldia Safira Hermanto Tri Joewono Ida Retno Moeljani Jihan Qonitatillah Johanes C. Mose Johanes Cornelius Mose Joko Suwito Jourdan Alexander Niagara Juli Santoso Junita Sekar Arum Kusumaningrum, Nora Augustien Laksana, Muhammad Ardian Cahya Liliek, Liliek Lourin Nova Lulut Kusumawati Lulut Kusumawati Made Gemma Daniswara Maliawan Mahadwi, Ken Aditya Martono Tri Utomo Meriana Meriana Merryana Adriani Moch. Mujahid K Moeldjani, Ida Retno Mohammad Aldika Akbar Muhammad Arief Adibrata Muhammad Miftahussurur Muhammad Yahya Mujahid K, Moch. Noer Saudah Noufal, Noufal Nova Triani Nursalam Nursalam . Nursalam Nursalam Nursalam, Nursalam Palupi, Alia Dewi Pangesti Nugrahani Pei-Lun Hsieh Ponco Indah Arista Sari Prastiya Indra Gunawan Pratiwi, An nisa Eka Prayitno, Nova Putri Anggilia Pribadi, Didik Utomo Puji Lestari Tarigan Purwaningsih - Puteri, Riska Widiya Rachma, Rizky Aulia Rachmi Rachmi Rachmi Rachmi, Rachmi Rahayu, Fita Dwi Rahmadani, Rizal Umar Rahmadhani Tyas Angganawati Rahmatyah, Rizqy Rahmawati, Irene Ramdan Hidayat Rifdah, Salsabila Nabilah Rika Rahmawati Risa Etika, Risa Rosyida, Ade Riezma Amrina Rozi Aditya Aryananda S, Sukartiningrum Safitri, Novita Dyah Salmon Charles Pardomuan Tua Siahaan Santoso, Juli Saraswati, Anita Dwi Sari, Aisyah Shinta Nila Sari, Nirmala Aulia Setiawan Setiawan Setiawan, Setiawan Setiyono, Agung B Shalihah, Fitriyatush Shofiya, Dian Shrimarti Rukmini Devy Sri Purwaningsih Sri Sumarmi Sugiharto, Nella Oktavianty Suhartono Taat Putra Sukartiningrum S SUKENDAH SUKENDAH, SUKENDAH Sulistiawati Sulistiawati Suwandi Suwandi Tedy Apriawan Tiyas Kusumaningrum triani, nova Triharini, Mira Ucik Nurul Hidayati W. Guntoro Wahyuningtyas, Riska Wardhana, Manggala Pasca Widiwurjani Widjiati Widjiati Widodo, Syamsu Rizal Murty Widyaningtyas, Nanda Widyaningtyas Windhu Purnomo Yenny Puspitasari Yonny Koentjoro Yulia Rahayu, Nadya Yulistiani Yulistiani Yulistiani Yulistiani, Yulistiani Yusrika, Mirani Ulfa