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Increasing mental toughness through COVID-19 gymnastics in adult people Komarudin; Sandey Tantra Paramitha; Muhammad Gilang Ramadhan; Geraldi Novian
Journal Sport Area Vol 7 No 3 (2022): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2022.vol7(3).9080

Abstract

The danger of this virus has forced the government to implement various regulations to reduce the level of spread and infection, one of which is by staying at home. Staying at home and staying away from socialization that is usually done makes individuals get various mental problems which of course have an impact on the human condition itself, so it is important for individuals to still have mental toughness. In this study, the authors wanted to examine the effect of implementing COVID-19 gymnastics that had been made previously on mental toughness in adults people in Indonesia. The experimental method with a one-group pretest-posttest design was used in this study. COVID-19 gymnastics for 6 weeks was given to 150 subjects by professional gymnastics instructors. Before and after being given treatment, the subject filled out the Mental Toughness Inventory (MTI) which was prepared beforehand to obtain data, after which data analysis was carried out using SPSS Version 24. The results showed that there was a significant effect of COVID-19 gymnastics on increasing mental toughness in adults people in Indonesia. In addition, the COVID-19 gymnastics was proven to be effective in providing an increase in results between the pretest and the posttest by 3.6%. This study concludes that the application of COVID-19 gymnastics has a positive effect on mental toughness in adults people in Indonesia, so it can be an alternative activity to avoid various mental health problems, especially during a pandemic like this. The author suggests that every individual remains active in exercising even in situations and conditions that are full of limitations, one of which can be done by doing COVID-19 gymnastics.
The Impact Of Mixed Aerobic Exercise On The Body Mass Index (BMI) Of Employees With Sedentary Behavior Syifa Nurul Fadhilah; Ahmad Hamidi; Sandey Tantra Paramitha
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 15, No 2 (2023): June
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v15i2.45791

Abstract

Adopting a sedentary lifestyle can elevate the likelihood of developing non-communicable illnesses like obesity and cardiovascular issues. Employees often engage in prolonged sedentary behaviour due to spending over 6 hours gazing at computer screens. This research endeavours to investigate the potential impact of mixed-impact aerobics on Body Mass Index (BMI) as well as its ability to lessen sedentary behaviour. The study employed a quasi-experimental design with a one-group pre-test-post-test design. Sixty individuals were chosen through purposive sampling and split into two groups, but only the experimental group consisting of 30 individuals underwent a pretest-posttest treatment that lasted for 8 weeks with a frequency of 3 treatments per week. The findings of the study indicated a significant impact on the incidence of BMI, as well as a reduction in sedentary behaviour, as evidenced by the values (p=0.001 and 0.0065 <0.05). This study shows that mixed-impact aerobic exercise has a significant effect on BMI and decreases sedentary behaviour in employees.
The Influence Of Emotional Intelligence On The Performance Strategy Of Playing Soccer Athletes Aged 14 - 17 Years Arpandi, Mihdan; Subarjah, Herman; Paramitha, Sandey Tantra
Jurnal Pendidikan Jasmani (JPJ) Vol 4 No 3 (2024): Jurnal Pendidikan Jasmani (JPJ)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v4i3.2204

Abstract

Athletes often experience high emotional fluctuations both in and out of competition, which are related to their performance. This study aims to determine the effect of emotional intelligence on the performance strategy of playing soccer athletes aged 14-17 years. This type of research is descriptive quantitative with questionnaire tools. This research was conducted at SSB Prahara and SSB BBS. The sampling technique in this study was non probability sampling, with purposive sampling method. The sample used in this study amounted to 60 people. The data analysis technique in this study used simple linear regression analysis techniques. Based on the results obtained from the research, the results of simple linear regression analysis and the coefficient of determination between emotional intelligence on the performance strategy of playing soccer athletes aged 14-17 years show a small but significant influence, with a significance value of 0.000 which means P 0.05 and R Square of 21.7%. Coaching emotional intelligence in athletes aged 14-17 years can be a key factor in improving performance. Emphasis on this aspect should be an integral part of the sports training approach at this age.
THE PHYSICAL CONDITION OF THE HANDBALL ATHLETE IN GARUT Hidayat, Hidayat; Fitri, Mustika; Paramitha, Sandey Tantra
ASEAN Journal of Sport for Development and Peace Vol 3, No 1 (2023): Sports Policy and Development in ASIA (January) 2023
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/ajsdp.v3i1.55957

Abstract

This study aimed to determine the physical condition of Provincial Sports Week athletes in the men's handball sport in Garut Regency. This research is a descriptive study with a sample of 14 male handball athletes. The components of physical condition measured in this study were aerobic endurance, arm muscle strength, speed, leg muscle explosive power, and agility. The instrument in this study used the Indonesian Physical Fitness Test (Agung Nugroho, FIK UNY Standardization of the Physical Condition Status of Athletes in the KONI Special Region of Yogyakarta). The results showed that the condition of the men's handball sports athletes in Garut Regency showed an average result of 81% in the good category. By doing this test, we can get some benefits for their bodies.
The Influence of Music on The Endurance of The Bandung Running Community Yordhi Lesmana Putra; Tantra Paramitha, Sandey; Fitri, Mustika; Wahyudi, Agung
JUARA : Jurnal Olahraga Vol 9 No 1 (2024): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v9i1.3795

Abstract

This study aims to explore the influence of listening to music on running performance and endurance in the running community of Bandung City. The method used involves the utilization of Survey Monkey as an instrument to gather data from respondents through specifically designed online questionnaires. The questionnaire includes inquiries about the preferred time for running exercises, the type of music listened to, the duration and intensity of running, and the impact of music on the running experience. Additionally, a qualitative approach is employed as thematic analysis of respondents' responses to delve into their perceptions of the influence of music in the context of running. The results of this study reveal that the average age of respondents falls within the range of 18-45 years among 400 respondents, divided into 150 females and 250 males, with the majority being students. The majority of respondents run with a frequency of 40.00% per week. The timing of running exercises tends to be more dominant in the morning, reaching 72.50% of the total respondents. More than half of the respondents, 57.50%, use devices to listen to music while running. The majority of them, 73.98%, listen to pop music genres. Additionally, 47.37% of respondents are able to sustain a running duration of more than 30 minutes. These findings provide a better understanding of running exercise preferences and habits, as well as highlight the potential influence of music on the physical and mental activities of individuals in the running community.
Urgensi Media Sosial Sebagai Agen Sosialisasi Politik Menjelang Pemilihan Presiden 2024 Nofiasari, Wida; Saputra, Inggar; Paramitha, Sandey Tantra
Jurnal Pendidikan Kewarganegaraan Vol 13, No 2 (2023): JURNAL PENDIDIKAN KEWARGANEGARAAN
Publisher : Prodi PPKn ULM dan AP3KnI Kal-Sel

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20527/kewarganegaraan.v13i2.17807

Abstract

Tingginya penggunaan media sosial tidak berbanding lurus dengan partisipasi politik masyarakat Indonesia. Ini disebabkan agen sosialisasi politik seperti keluarga, lembaga pemerintah dan media massa belum maksimal melakukan sosialisasi politik, sehingga dibutuhkan sosialisasi politik dengan mengoptimalkan media sosial. Penelitian ini bertujuan untuk mengetahui urgensi media sosial sebagai agen sosialisasi politik menjelang Pemilihan Presiden 2024. Media sosial bersama keluarga, lembaga pemerintah, dan media massa menjadi agen sosialisasi politik masyarakat. Media sosial memiliki keunggulan sebagai agen sosialisasi politik mengingat informasi yang banyak, mudah diakses secara luas dan menjamin kebebasan berpendapat. Metode penelitian yang digunakan peneliti adalah penelitian kualitatif dengan studi pustaka melalui pendekatan analisis isi. Hasil penelitian menempatkan media sosial sebagai agen sosialisasi politik yang efektif dalam meningkatkan partisipasi politik masyarakat Indonesia. Dengan kemampuan menampung informasi yang besar dan kebebasan berpendapat, media sosial menjadi sarana argumentasi yang produktif dalam memperbincangkan isu Pemilihan Presiden 2024. Sosialisasi politik melalui media sosial dilakukan dengan menumbuhkan kesadaran kolektif netizen agar tidak mudah terprovokasi informasi yang salah dan menyesatkan dan memassifkan kampanye literasi digital. Kesimpulan penelitian ini media sosial dapat menjadi sarana efektif sebagai agen sosialisasi politik melalui seleksi informasi dan literasi digital khususnya dalam merespons berbagai wacana dan isu politik berkaitan Pemilihan Presiden 2024. 
Pengaruh Aktivitas Fisik dan Perilaku Sedentari pada Kesehatan Mental Anak-anak Junindra Cahya Negara; Hamidi, Ahmad; Paramitha, Sandey Tantra
JURNAL PENDIDIKAN OLAHRAGA Vol 14 No 3 (2024): JURNAL PENDIDIKAN OLAHRAGA
Publisher : STKIP Taman Siswa Bima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37630/jpo.v14i3.1655

Abstract

Tujuan penelitian ini adalah untuk mengetahui pengaruh serta hubungan aktivitas fisik dan perilaku sedentari pada kesehatan mental anak-anak. Metode penelitian ini menggunakan metode kuantitatif dengan pendekatan studi korelasional. Populasi dan sampel penelitian ini khusus untuk anak-anak kelas 3-5 SD atau 8-10 tahun di Wilayah Kecamatan Cakung Jakarta Timur yang berjumlah 102 siswa dipilih dengan teknik purposive random sampling. Instrumen penelitian yang digunakan meliputi kuesioner aktivitas fisik (PAQ-C), perilaku sedentari (ASAQ), dan kesehatan mental (DASS-21). Teknik analisis data yang digunakan adalah regresi linier berganda. Hasil penelitian ini menunjukkan nilai aktivitas fisik dan perilaku sedentari < 0.05 artinya memiliki pengaruh terhadap ketiga variabel kesehatan mental anak-anak yaitu depresi, kecemasan dan stres. Penelitian di masa depan dapat dilakukan dengan populasi yang lebih besar untuk melihat kesehatan mental lebih dalam dan luas lagi, menggunakan metode serta instrumen penelitian yang berbeda, juga meneliti keterhubungan dengan jenis kelamin maupun usia responden.
ANALISIS KONSEPTUAL PENGGUNAAN SELF-TALK MOTIVASIONAL DALAM PENDIDIKAN JASMANI DI SMAN 1 PARUNG Sidqi, Fahmi Khairu; Paramitha, Sandey Tantra
Jurnal Sains Riset Vol 14, No 3 (2024): November 2024
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat (LPPM) Universitas Jabal Ghafur

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47647/jsr.v14i2.2638

Abstract

The aim of this research is to analyze motivational self-talk from these three indicators, namely self-confidence indicators, expressions of strength and anxiety control that are most trusted by class X students at SMAN 1 Parung to increase enthusiasm for learning. This research uses a quantitative descriptive method with a questionnaire distribution technique. The population of this research was class X students at State Senior High School (SMAN) 1 Parung, totaling 377 students. By taking samples using random sampling techniques, the required number of research samples was 79 students. The instrument used in this research was a self-talk questionnaire received from a journal entitled "Automatic Self-Talk Questionnaire for Sports (ASTQS)" by (Zourbanos, Hatzigeorgiadis, Chroni, Theodorakis, Papaioannou, 2009. Data analysis techniques used in the research This is a descriptive analysis using Respondent Achievement Level (TCR) to find out which indicator gets the highest points in the data. Based on the results of data analysis and processing, the self-confidence indicator from the 5 statement items after analysis has a respondent achievement level (TCR) of 87. 44 and is in the "very good" (SB) category. This result is the highest score and it can be concluded that the self-confidence indicator is the indicator that is most trusted to increase students' enthusiasm for learning
A bibliometric analysis of research on physical activity and fitness among preschool children in Asia (2020-2024) Sujarwo; Paramitha, Sandey Tantra; Hasyim, Andi Hasriadi; Ramadhan, M Gilang; Setiawan, Iwan
Edu Sportivo: Indonesian Journal of Physical Education Vol. 5 No. 3 (2024): Edu Sportivo: Indonesian Journal of Physical Education
Publisher : UIR Press Bekerjasama dengan International Association of Physical Education and Sports

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/esijope.2024.vol5(3).19085

Abstract

Background: Physical activity (PA) and physical fitness (PF) are essential for preschool children's development. However, rising childhood obesity and sedentary lifestyles are concerning. A comprehensive analysis of the research landscape is necessary to inform better interventions and policies. Research Objectives: This study aims to conduct a bibliometric analysis of research on physical activity and physical fitness among preschool children in Asia from 2020 to 2024. Methods: The analysis was based on publications from Scopus and Web of Science, focussing on keyword co-occurrence, citation analysis, and co-authorship networks. We used tools like ScientoPy and VOSviewer to assess key metrics such as the number of publications, citations, and influential contributors. Findings/Results: The study reveals significant trends, with a peak in research productivity in 2022, reflecting heightened global attention on early physical health. China, Japan, and Iran led contributions, with China dominating in publication volume. Notable researchers included Saeed Ghorbani and emerging contributors Ahmad Chaeroni and Amir Dana. Leading journals, such as the International Journal of Environmental Research and Public Health and Frontiers in Public Health, were prominent sources. Conclusion: Despite a decline in productivity post-2022, PA and PF research for preschoolers remains important. These shifting trends provide opportunities for researchers to explore new areas or innovate approaches. Significant contributions from Asian researchers also indicate a geographic shift in the global research focus. This study also highlights the importance of physical activity in preschoolers and how trends in scientific publications can help policymakers formulate more effective interventions to improve children's fitness.
Peran Olahraga sebagai Media dalam Mempromosikan Nilai-Nilai Olimpiade di Training Center Padjajaran: Perspektif Etika Paramitha, Sandey Tantra; Ramadhan, Muhammad Gilang; Wahyudi, Agung
Jurnal Moral Kemasyarakatan Vol 9 No 1 (2024): Volume 9, Nomor 1 - Juni 2024
Publisher : Universitas PGRI Kanjuruhan Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21067/jmk.v9i1.10226

Abstract

Penelitian ini bertujuan untuk mendeskripsikan peran olahraga sebagai media dalam mempromosikan nilai-nilai Olimpiade (Olympism) dilihat dari aspek etika. Terutama pada generasi milenial saat ini yang notabene masih belum memahami mengenai nilai-nilai olimpiade dalam penerapannya dikehidupan sehari-hari yang bermanfaat khususnya pada perspektif etika. Metode yang digunakan dalam penelitian ini adalah metode kualitatif dengan pendekatan deskriptif, Sumber data berupa: manusia, peristiwa dan dokumen dengan tahapan observasi, wawancara, dan studi dokumentasi. Analisis data yang digunakan dalam penelitian ini berupa terdiri dari empat tahapan yaitu (1) tahap pengumpulan data; (2) reduksi data; (3) penyajian; serta (4) penarikan kesimpulan. Berdasarkan hasil temuan yang didapatkan peneliti, bahwa aspek etika bisa didapatkan melalui olahraga yaitu dengan mempromosikan nilai-nilai olimpiade yang terdiri dari Friendship (persahabatan), Excellence (keunggulan), Respect (rasa hormat). Dari nilai-nilai olimpiade tersebut ditemukan bahwa olahraga menjadi media yang sangat penting dalam menanamkan etika bagi kaum muda khususnya dalam perkembangan kehidupan yang lebih baik. Disamping itu, dengan olahraga sebagai media tentunya menjadi hal yang sangat mudah diakses dalam penanaman etika. Kebaruan dalam penelitian ini bahwa pendidikan etika bisa diberikan melalui olahraga yang bernilai Olympism.
Co-Authors Abadi, Akbar Kusuma Abdul Azis Abdul Azis Abdul Azis Abdul Rohman aditia, lugina Agung Wahyudi Agung Wahyudi Agung Wahyudi Ahmad Hamidi Ahmad Hamidi Akbar Kusuma Abadi Andi Hasriadi Hasyim Angga Wijaya Anggara, Lestari Ema Apriady, Hilmy Apriya Maharani Rustandi Ari Purnomo Arpandi, Mihdan Asshagab, Muhtar Ayu Tisa Rizqanada Badru Zaman Badruzaman Badruzaman, Badruzaman Bambang Priyono Bayu Murti Suryonegoro Billa, Alya Salsha Boyke Mulyana Boyke Mulyana Danang Pujo Broto Dasuki Dwidja Priyatno Edah Jubaedah Edah Jubaedah Fauzan Prasetia, Irsyad Febriana Putra, Tarekh Firdaus, Pipin Gilang Ramadhan, Muhammad Haniyyah, Salma Harja, Sri Lestari Hasan Muhamad Hasan, Muhamad Fahmi Herman Subarjah Hery Widijanto Hidayat Hidayat Hidayat Hidayat Hidayat Hikmat Kodrat Ilsya, Marisa Noviyanti Fajrah Inggar Saputra, Inggar Iwan Setiawan Jajat, Jajat Junindra Cahya Negara Komarudin Komarudin, Komarudin Kurniati, Rizki Kusmaghassani, Tsaniya Putri Leni Anggraeni Leni Anggraeni Leni Anggraeni Lubay, Lukmannul Hakim M Gilang Ramadhan, M Gilang ma'mun, Amung Marisa Noviyanti Fajrah Ilsya Mas Putra Zenno Januarsyah Muhamad Gilang Ramadhan Muhammad Gilang Ramadhan Muhammad Gilang Ramadhan Muhammad Gilang Ramadhan Muhlisin Muhlisin Mustika Fitri Muthaqin, Dwi Iman Najib, Muhammad Luthfi Novian, Geraldi Nurlan Kusmaedi Nurlan Kusmaedi Nuryadi Permadi, Asep Angga R. Agung Purwandono Saleh Ramadhan, Muhammad Gilang Ramdhani, Hilal rasyono Ricko Irawan Rif'iy Qomarullah Rizqanada, Ayu Tisa Saputra, Yudha Munajat Saripudin Saripudin Sidik, Mochammad Rasyid Sidqi, Fahmi Khairu Soleh, Soleh Sujarwo Sukandar, Aan Sumarto . Sumarto Sumarto Supriyono - Supriyono Supriyono Suryonegoro, Bayu Murti Susilawati, Yanyan Sutinah, Cucu Syaifullah Syaifullah Syakur, Mohamad Abdul Syifa Nurul Fadhilah Taj Cyrila Aprila Syahda Difa Taj Cyrila Aprila Syahda Difa Taj Cyrila Aprila Syahda Difa Tanshzil, Sri Wahyuni Taroreh, Bangkit Seandi Tiara Khumairah Juliany Rukman Tuti Suartini Utomo, Ragil Wahyu Vurba, Multy Wicaksono, Seno Aji Wida Nofiasari Williyanto, Septian Yazid, Sidik Yordhi Lesmana Putra Yudhi Purnama Yudy Hendrayana, Yudy