p-Index From 2020 - 2025
9.151
P-Index
This Author published in this journals
All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Journal on Education SPORTIVE: Journal Of Physical Education, Sport and Recreation Musamus Journal of Physical Education and Sport (MJPES) Jurnal Review Pendidikan dan Pengajaran (JRPP) Physical Activity Journal (PAJU) Community Development Journal: Jurnal Pengabdian Masyarakat Madaniya Community Empowerment Jurnal Promotif Preventif Journal of Sport Science And Physical Education (JOSEPHA) Hanoman Journal: Physical Education and Sport Jurnal Pengabdian Olahraga Masyarakat Journal Physical Health Recreation (JPHR) Jurnal Kolaboratif Sains Gerak: Journal of Physical Education, Sports, and Health Tadulako Journal Sport Sciences And Physical Education Seminar Nasional Pengabdian Kepada Masyarakat Jurnal Pengabdian Mandiri Pustaka Katulistiwa : Karya Tulis Ilmiah Keperawatan Jurnal Keolahragaan JUARA Seminar Nasional Hasil Penelitian LP2M UNM Jurnal Abdimas Indonesia Tanjungpura Journal of Coaching Research KORSAcs Jurnal ILARA Buletin Pengabdian Multidisiplin Prosiding Seminar Nasional Dies Natalis Universitas Negeri Makassar Jurnal Riset Ilmu Kesehatan Umum dan Farmasi GEMBIRA (Pengabdian Kepada Masyarakat) PEDAMAS (Pengabdian Kepada Masyarakat) Journal of Authentic Research Indonesian Journal Of Physical Activity and Sport Development Science and Technology: Jurnal Pengabdian Masyarakat Paramacitra : Jurnal Pengabdian Masyarakat Jurnal Dharma Pendidikan dan Keolahragaan KOMET SHOOTING: Journal of Sport, Health and Education Jurnal Education
Claim Missing Document
Check
Articles

Found 11 Documents
Search
Journal : Jurnal ILARA

HUBUNGAN INDEKS MASSA TUBUH DENGAN DAYA TAHAN ANAEROBIK Fajri Yuga; Andi Atssam Mappanyukki; Etno Setyagraha; Hasmyati Hasmyati
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 14, No 2 (2023): Mei
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

In sports, there are many aspects that must be considered so that athletes can achieve maximum performance, one of which is anaerobic endurance. Especially in one of the teams in Kab. Enrekang is a 3BFC Futsal team which according to the coach, the team's performance has tended to decline in the last 2 years. The method used to collect data is by test and measurement techniques. The instrument used is a measurement using Body Mass Index (BMI) and the RAST (Running-Based Anaerobic) test from the sample. The population in this study is Futsall 3BP FC players. Descriptive analysis technique using Normality Test and Correlation Test. From the results of the research, data analysis obtained Pearson Correlation value of 0.748 and P value of 0.025 (P <0.05) Ho is rejected, Ha is accepted. This shows that there is a significant relationship between body mass index and anaerobic endurance in 3BP FC futsal players.
Pengaruh latihan circuit training terhadap daya tahan otot pada atlet muaythai sulawesi selatan Andi Atssam Mappanyukki; Sarifin G; St Maudy Mardani; Sunarti Sunarti
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 13, No 2 (2022): Mei
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Abstrak St. Maudy Mardani. 202I. Pengaruh Latihan Circuit Training Terhadap Daya Tahan Otot Pada Atlet Muaythai Sulawesi Selatan” Skripsi, Jurusan Ilmu Keolahragaan FIK Universitas Negeri Makassar. (dibimbing oleh Andi Attsam dan Sarifin ).  Penelitian ini bertujuan untuk mengetahui pengaruh latihan circuit training terhadap daya tahan otot pada Atlet Muaythai Sulawesi Selatan. Populasi dalam penelitian ini adalah seluruh atlet muaythai Sulawesi Selatan dan pengambilan sampel yaitu menggunakan total sampling atau teknik pengambilan sampel karena menggunakan seluruh populasi atlet muaythai Sulawesi Selatan.Selanjutnya data – data penelitian dianalisis dengan  menggunakan uji statistic  SPSS. Berdasarkan uji hipotesis dalam penelitian ini diperoleh hasil bahwa pengaruh latihan circuit training terhadap daya tahan otot pada atlet muaythai Sulsel. Dari data Tes awal dan Tes akhir  daya tahan otot  pada atlet muaythai Sulsel didapatkan nilai selisih mean/rata-rata  3.60 mmHg pada push up, 4.60 mmHg half squat jump  dan nilai P value sebesar 0,000 (P<0.05) tes awal  daya tahan otot dan Tes akhir  daya tahan otot  pada atlet muathay Sulsel memiliki pengaruh dari program latihan circuit training selama 12 kali pertemuan dengan peningkatan sebesar 3.60 mmHg.
PENGARUH LATIHAN SIRKUIT TRAINING TERHADAP KECEPATAN LARI 100 METER PADA MAHASISWA FIK UNM Kasmauati Kasmauati; Andi Atssam Mappanyukki; Wahyudin Wahyudin; Nur Indah Atifah Anwar
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 14, No 1 (2023): Februari
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The formulation of the problem in this research is what is the effect of implementing circuit training on the 100 meter  sprint for FIK UNM students. While the purpose of this study was to find out whether there was an effect of implementing circuit training on the 100-meter sprint for FIK UNM students. The type of research that would be used in this study was quantitative descriptive analysis. In this research design, research subjects were selected by purposive sampling based on certain characteristics. , research so that research subjects are homogeneous. While data analysis using SPSS 21 by using descriptive test, normality test and hypothesis test. Based on the results of the analysis of the data obtained with the title the effect of implementing circuit training on the 100-meter sprint, FIK UNM students obtained an average value of 14.7620 and obtained a P value of 0.000 (P <0.05), the data after the effect of implementing circuit training on running 100 meter sprint for FIK UNM students obtained an average score of 12.9953 and obtained a P value of 0.000 (P <0.05). and it was also seen that there was an effect of applying circuit training to the 100 meter sprint for FIK UNM students with a difference of 1.76667. While the samples that were not given the circuit training treatment obtained data values before the application of circuit training to the 100-meter sprint for FIK UNM students obtained an average value of 14.8540 and obtained a P value of 0.000 (P <0.05). And data after without the application of the circuit training for the 100 meter sprint for FIK UNM students obtained an average value of 13.5400 and obtained a P value of 0.000 (P <0.05). It can also be seen that there was an effect of applying circuit training to the 100 meter sprint for FIK UNM students with a difference of 1.31400
Pengaruh metode jogging 30 menit terhadap penurunan kadar lemak pada pasien obesitas UPT Puskesmas Tarowang arif budi darmawan; ABDUL RAHMAN; andiatssam mappanyukki
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 13, No 1 (2022): Februari
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Arif Budi Darmawan, 2022. Pengaruh Metode Joging 30 Menit Terhadap Penurunan Kadar Lemak Pada Pasien Obesitas UPT Puskesmas Tarowang. Skripsi. Program Studi Ilmu Keolahragaan, Fakultas Ilmu Keolahragaan. Universitas Negeri Makassar (dibimbing oleh Abdul Rahman  dan Andi Atsssam Mappanyukki). Rumusan masalah serta tujuan dalam penelitian ini adalah utntuk mengetahui apakah ada Pengaruh metode joging 30 menit terhadap penurunan kadar lemak pada pasien obesitas UPT puskesmas Tarowang. Jenis penelitian yang di gunakan dalam penelitian ini adalah penelitian eksperimen. Berdasarkan hasil data dan pembahasan dari penelitian ini maka dapat disimpulkan bahwa ada pengaruh metode jogging 30 menit terhadap penurunan kadar lemak pada pasien obesitas UPT Puskesmas Tarowang. Secara statistik diperoleh nilai sig 0.00 (sig < 0.05), dengan selisih 0.65  dengan selisih IMT antara kelompok sebelum melakukan jogging (pretest) dan setelah melakukan jogging (posttest) = 0.94.  Kata Kunci: Metode jogging , Kadar lemak , Obesitas 
Hubungan Koordinasi Mata Dan Kelentukan Pergelangan Tangan Terhadap Keterampilan Servis Atas Pada Club Bola Voli Smada Bone muhammad Ilyas; ICHSANI ICHSANI; andiatssam mappanyukki
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 12, No 1 (2021)
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Rumusan masalah serta tujuan dalam penelitian ini adalah Apakah ada hubungan koordinasi mata dan kelentukan pergelangan tangan terhadap keterampilan servis atas club bola voli SMADA Bone dan untuk mengetahui hubungan koordinasi mata dan kelentukan pergelangan tangan terhadap keterampilan servis atas pada clup bola voli smada bone.Jenis penelitian yang akan digunakan dalam penelitian ini adalah jenis penelitian deskriptif  korelasional dengan menggunkan metode menggambarkan atau menginterpretasikan obyek dan dilihat hubungan variabel bebas dan variabel terikat. Berdasarkan hasil data dan pembahasan dari penelitian ini maka dapat disimpulkan bahwa Hubungan koordinasi mata dan kelentukan pergelangan tangan terhadap keterampilan servis atas pada club bola voli smada bone sesuai dengan data yaitu variabel servis atas di ketahui bahwa nilai koefisien korelasi Pearson antara variabel akurasi kordinasi dengan nilai jumlah sampel (N) 20,  range/ rentang 4.00 nilai minimum 5.00, maksimum 9.00, nilai sum 129.00, nilai  mean (rata-rata) 6.4500, standar deviasi 1.27630 dan variansi 1.629. dan data variabel pergelangan dengan nilai jumlah sampel (N) 20,  range/ rentang30.00 nilai minimum  50.00, maksimum  80.00, nilai sum 1290.00, nilai  mean (rata-rata) 64.5000, standar deviasi 7.23660 dan varians52.368. persentase yang di peroleh yaitu variabel hubungan koordinasi mata dan kelentukan pergelangan tangan terhadap keterampilan servis atas pada club bola voli smada bone yang meliputi sampel 20 orang memperoleh hasil persentase frekuensi positif. Kata Kunci : koordinasi mata, kelentukan pergelangan tangan, keterampilan servis atas,pemain bola voli.
KONTRIBUSI KELINCAHAN DAN KESEIMBANGAN TERHADAP KEMAMPUAN MENGGIRING BOLA Sonyman Jaya; Andi Atssam Mappanyukki; Ichsani Ichsani; Nur Indah Atifah Anwar
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 14, No 1 (2023): Februari
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This research is a research using descriptive analysis method with a quantitative approach which aims to determine whether there is a contribution of agility and balance to the ability to dribble the ball in players SSB Sheikh Yusuf. The independent variables in this study are agility and balance, while the dependent variable is the ability to dribble. The population in this study were all SSB Syekh Yusuf athletes, totaling 30 people. The data from this study were obtained through measurement test activities for each variable. The measurement of agility ability is by Agility Run , while the measurement of balance ability is using the Modified Bass Test Of Dynamic Balance and the measurement of dribbling skills is by Zig-Zag Dribbling . The results of the statistical analysis test on the contribution of agility to the ability to dribbling the ball on SSB Syekh Yusuf players obtained a significance value of 0.000 or p <0.05. This means that there is a contribution between the agility of SSB Syekh Yusuf players on the ability to dribbling the ball. Meanwhile, in the results of the statistical analysis test, the contribution of the balance data to the ball dribbling ability of the SSB Syekh Yusuf player obtained a significance value of 0.561 or p> 0.05. This means that there is no contribution between the balance of SSB Syekh Yusuf players on the ability to dribbling the ball. However, in the regression test between agility and balance variables on the dribbling ability of SSB Syekh Yusuf players, a significance value of 0.000 or p <0.05 was obtained. So it can be concluded that there is a significant relationship between agility and balance variables on the dribbling ability of SSB Syekh Yusuf players in a regression (together). Apart from that, the contribution value between variables in regression was found to have a positive contribution of 0.685 or at a very strong degree of contribution relationship.
PENGARUH SENAM LANSIA TERHADAP PERUBAHAN GLUKOSA DARAH PADA MAJELIS TA’LIM BABUSSALAM Mawar Wulandari; Andi Atssam Mappanyukki; Ichsani Ichsani
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 13, No 4 (2022): November
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The purpose of the study was to determine the effect of elderly exercise on changes in blood glucose. This study knowing a causal relationship where elderly exercise was the cause and decreased blood glucose as the effect. So this study can be classified into quantitative research with the type of Pre-Experimental Design. The results of descriptive analysis of the data on the effect of elderly exercise on changes in blood glucose at the Ta'lim Babussalam Rappocini assembly, Makassar City. Preliminary data on glucose before doing exercise for the elderly obtained an N value of 15, a range of 192.00, a minimum value of 70.00, a maximum of 262.00, a sum value of 1992.00, a mean (average) value of 1.32802 standard deviation of 50.91618 and a variance of 2.5923. The final data on glucose after doing exercise in the elderly obtained an N value of 15, a range of 67.00, a minimum value of 83.00, a maximum of 150.00, a sum value of 1766.00, a mean (average) value of 1.17732, a standard deviation of 20.10852 and a variance of 404.352. The results of testing the normality of the data on the effect of elderly exercise on changes in blood glucose at the Ta'lim Babussalam Rappocini assembly in Makassar City using the Kolmogorov Smirnov test showed the following results: Glucose data before doing Elderly exercise obtained absolute values of 0.232, positive 0.232, negative -0.109, Kolmogorov-Smirnov 0.898 ,Asymptote. Sig0.396 (P>0.05), it can be said that the data follows a normal distribution or is normally distributed. Blood glucose data after doing elderly gymnastics obtained absolute value 0.109, positive 0.103, negative -0.109, Kolmogorov-Smirnov 0.424, Asymptot. Sig0.994 (P>0.05), it can be said that the data follows a normal distribution or is normally distributed.
ANALISIS TINGKAT KEBUGARAN JASMANI DAN KEMAMPUAN DRIBLING PEMAIN SEPAKBOLA Andi Pangeran Rahmat; Abdul Rahman; Andi Atssam Mappanyukki; Hasmyati Hasmyati
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 14, No 2 (2023): Mei
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The purpose of this study was to analyze the level of physical fitness and dribbling skills of SSB Tonra Players. This research is a quantitative descriptive study, which intends to describe or provide an overview of the level of physical fitness and dribbling skills of SSB Tonra players. The population in this study were 18 SSB Tonra players and the sample of this study were all SSB Tonra players (total sampling). The data analysis technique in this study used a descriptive test, and a percentage test. Based on data analysis, the results of the descriptive test of the level of physical fitness of SSB Tonra players obtained the minimum score = 10.51.91.68, maximum score = 51.91.88, SUM = 900, ST.DEV = 14.20, average = 50.0. The results of the descriptive test of the dribbling skills of SSB Tonra players obtained the minimum score = 16.23, maximum score = 20.03, SUM = 316.39, ST.DEV = 3.8, average = 11.91.5. Based on the results of the percentage test of physical fitness tests on SSB Tonra soccer players, the results in the very good category were 1 person with a total percentage of 5.6%, in the good category there were 5 people with a total percentage of 21.91.8%, in the medium category there were 5 people with a percentage of 21.91.8%, in the less category there are 1.91 people with a percentage of 38.9%. The results of the percentage test of the dribbling skills test on the SSB Tonra soccer players obtained results in the medium category there were 16 people with a percentage of 88.9%, in the less category there were 2 people with a total percentage of 11.1%. Based on the results of the analysis above, it is concluded that the level of physical fitness of SSB Tonra soccer players is in the less category and the dribbling skills of SSB Tonra soccer players are in the Medium category. 
PENGARUH LATIHAN LEMPAR SHUTTLECOCK TERHADAP PENINGKATAN KETERAMPILAN PUKULAN LOB PADA ATLET BULUTANGKIS BKMF FIK UNM fitriani fitriani; SAHARULLAH SAHARULLAH; Andiatssam mappanyukki; Sunarti Sunarti
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 13, No 2 (2022): Mei
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Tujuan penelitian ini untuk mengetahui ada tidaknya Pengaruh latihan lempar shuttlecock terhadap peningkatan keterampilan pukulan lob pada atlet bulutangkis BKMF FIK UNM.  Dengan metode penelitian ini adalah experimen. Variabel bebas dari penelitian ini adalah Latihan Lempar Shuttlecock sedangkan variabel terikatnya Peningkatan Keterampilan Pukulan Lob Pada Atlet Bulutangkis BKMF FIK. Populasi dalam penelitan ini adalah seluruh anggota Atlet Bulutangkis BKMF FIK. Sedangkan sampelnya adalah pemain berjumlah 12 orang dengan teknik penarikan sampel yaitu purposive sampling. Data yang didapat pada penelitian ini, diperoleh dengan memberikan tes keterampilan pukalan lob dari latihan melempar shuttlechock berupa post test dan pre test. Analisis data yang dipakai menggunakan paired sampel. Berdasarkan hasil analisis inferensial diketahui P= 0,000 lebih kacil dari α = 0,05 hal ini dapat disimpulkan bahwa latihan melempar shuttlecock terdapat pengaruh yang signifikan terhadap keterampilan pukulan lob pada atlet bulutangkis BKMF FIK UNM. Kata Kunci : Latihan, Lempar Shuttlecock, Keterampilan, Pukulan Lob
SURVEI TINGKAT KEMAMPUAN VO2MAX PADA ATLET SEPAKBOLA DI LSS (LUWU SOCCER SCHOOL) Muh. Rizky Agung Ramadhan; Rusli Rusli; Andi Atssam Mappanyukki
Jurnal Ilara : Jurnal Hasil Penelitian, Aplikasi Teori, Analisa, Dan Pembahasan Kepustakaan tentang Keolahragaan Vol 14, No 3 (2023): Agustus
Publisher : Program Studi Ilmu Keolahragaan FIK UNM

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The formulation of the problem in this research is How to Survey the Ability Level of V02MAX on Football Athletes at LSS (Luwu Soccer School). The type of research that will be used in this study is descriptive quantitative analysis. In this research design, research subjects were selected by purposive sampling based on certain characteristics for into a whole existing sample, research so that research subjects are homogeneous. While data analysis using SPSS 21 by using descriptive test, normality test and hypothesis test. Based on the results of the analysis of the V02MAX Ability Level Survey on Football Athletes at LSS (Luwu Soccer School) from the data percentage test, namely 6 people who fall into the Very Less criteria with a percentage of 33%. 4 people who fall into the Less criteria with a percentage of 22%, 4 0people who fall into the sufficient criteria with a percentage of 22%. and 4 people who fall into the Good criteria with a percentage of 22%. overall sample 18.
Co-Authors Abdul Alim Abdul Rahman Abdul Rahman Abdul Rahman Akkase, Arfandi Aksir, Muh Ilham Aksir, Muh. Ilham Alimin Hamzah Amin, Andi Nurzakiah Aminuddin Amriana Hafiza Anas Qurniawan Andi Adhayana Akbar Andi Nurul Azizah Andi Nurzakiah Amin Andi Nurzakiah Amin Andi Pangeran Rahmat Andi Pirmansyah Andi Saparia Andi Supriman Andi Ulfiana Fitri Anwar , Nur Indah Atifah Ardiansyah Natsir Arfanda, Poppy Elisano Arfandi Akkase arif budi darmawan Arimbi Asriati Asriati Atifah Anwar, Nur Indah Awal, Asri Azniah Syam Beny Badaru Bustang Bustang Christina Fajar Sriwahyuniati Dian Anggraeni Rachman Dian Anggraeni Rachman DIDIK PURWANTO Dina Agustina, Dina Erwin Setyo Kriwanto Etno Setyagraha Faizal Erlangga Makawi Fajri Yuga Fatkurahman Arjuna Fatmawati Chaerunnisa Fitri, Andi Ulfiana Fitriani Fitriani G Hasriani H, Haeril Haeril Haeril Haeril, Haeril Hamzah, Alimin Hasmawaty Hasmawaty Hasmyati, Hasmyati hasyim, hasyim Herni Herni Ians Aprilo Ichsani Ichsani Ichsani Ichsani Ichsani Ichsani Ichsani, Ichsani Ilyas, Muslim Bin Irwandi Rachman, Irwandi ISKANDAR Iskandar Iskandar Iskandar Iskandar Ismaniar, Nur Inayah Jasmin Ambas Jayadilaga, Yadi Johanis Juhanis Juhanis Kasman Kasman Kasmauati Kasmauati M. Adam Mappaompo M. Adam Mappaompo M. Adam Mappompo M. Sahib Saleh Maemunah Maemunah Mappompo, M. Adam Mardiyanah Nasta Mawar Wulandari Mentaruk, Indriani Muh Ilham Aksir Muh. Ilham Aksir Muh. Rizky Agung Ramadhan muhammad Ilyas Muhammad Nur Muhammad Nurafandi Muhammad Zulfikar Muhammad Zulfikar Muhammad Zulkarnain Zainuddin Muhammadong Muhammadong Muhammadong Mukrim, Harvina Mutmainnah Mutmainnah Nur Indah Atifah Anwar Nurfalia Harfah Nurl Fajriah Istiqamah Nurul Fadilah Aswar Nurul Fajriah Istiqamah Nurzakiah Amin, Andi Poppy Elisano Arfanda Rachman, Dian Anggraeni Raden Mohamad Herdian Bhakti Rahmad Risan Randi Apandi Resky Pangestu Rusli Rusli Saharullah Saharullah Saharullah Saharullah Samsiana . Sarifin G Sarifin G Sarifin, Sarifin Sonyman Jaya Sri Rezkiani Kas St Maudy Mardani Suharjana . Sulaeman Sulaeman Sulastri Sulastri Sumaryanto Sumaryanto Sunarti Sunarti Syahruddin Syahruddin Syamsu Arif Syamsuddin Hasan Szczepocki, Matthew Ummu Kalsum Wahid, Wahyana Mujari Wahyudin Wahyudin Wahyudin Wahyudin Wahyudin Wahyudin Walangadi, Zulkifli Warfahmi Arif Wawan Sundawan Suherman Yadi Jayadilaga Yasriuddin Yulita Sirinti Pongtambing zulnadila, zulnadila