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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Journal on Education SPORTIVE: Journal Of Physical Education, Sport and Recreation Musamus Journal of Physical Education and Sport (MJPES) Jurnal Review Pendidikan dan Pengajaran (JRPP) Physical Activity Journal (PAJU) Community Development Journal: Jurnal Pengabdian Masyarakat Madaniya Community Empowerment Jurnal Promotif Preventif Journal of Sport Science And Physical Education (JOSEPHA) Hanoman Journal: Physical Education and Sport Jurnal Pengabdian Olahraga Masyarakat Journal Physical Health Recreation (JPHR) Jurnal Kolaboratif Sains Gerak: Journal of Physical Education, Sports, and Health Tadulako Journal Sport Sciences And Physical Education Seminar Nasional Pengabdian Kepada Masyarakat Jurnal Pengabdian Mandiri Pustaka Katulistiwa : Karya Tulis Ilmiah Keperawatan Jurnal Keolahragaan JUARA Seminar Nasional Hasil Penelitian LP2M UNM Jurnal Abdimas Indonesia Tanjungpura Journal of Coaching Research KORSAcs Jurnal ILARA Buletin Pengabdian Multidisiplin Prosiding Seminar Nasional Dies Natalis Universitas Negeri Makassar Jurnal Riset Ilmu Kesehatan Umum dan Farmasi GEMBIRA (Pengabdian Kepada Masyarakat) PEDAMAS (Pengabdian Kepada Masyarakat) Journal of Authentic Research Indonesian Journal Of Physical Activity and Sport Development Science and Technology: Jurnal Pengabdian Masyarakat Paramacitra : Jurnal Pengabdian Masyarakat Jurnal Dharma Pendidikan dan Keolahragaan KOMET SHOOTING: Journal of Sport, Health and Education Jurnal Education
Andi Atssam Mappanyukki
Universitas Negeri Makassar
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Bridging the fitness gap: Developing the capacity of PE teachers via a community empowerment model Ilyas, Muslim Bin; Mappanyukki, Andi Atssam; Mukrim, Harvina
Community Empowerment Vol 10 No 10 (2025)
Publisher : Universitas Muhammadiyah Magelang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31603/ce.14830

Abstract

Physical Education (PE) teachers play a central role as role models for a healthy lifestyle; however, PE teachers in Gowa Regency still face challenges, including fitness levels that tend to be moderate to low, coupled with minimal understanding and application of sport recovery techniques. This condition directly affects their teaching effectiveness and overall quality of life. This community service program aimed to address these issues by enhancing their physical fitness, mastery of sport recovery techniques, and development of community-based fitness entrepreneurship skills. The program employed an interactive training methodology consisting of socialization, direct practice, and continuous mentoring. The main activities involved 45 participants from the Subject Teacher Forum (MGMP) for PE in Gowa, followed by a three-month mentoring phase at their respective schools. The material taught included structured fitness exercises and post-exercise recovery techniques such as cool down, stretching, foam rolling, and simple cryotherapy. The results of the activity showed a substantial improvement in the teachers' fitness. The average general fitness score increased by 9.07% (from 18.22 to 19.88 points), and their VO2max capacity increased by 15%. Qualitatively, complaints of post-exercise muscle soreness decreased by 30% after the application of recovery techniques. The long-term impact of this activity is also evident in the formation of the Gowa Fit Teachers Community (KGBG) as a platform for sustainability. Furthermore, approximately 25% of the participants successfully started or developed community-based fitness ventures, such as community aerobics classes or sports massage services. The program proved effective in improving physical condition and understanding of sport recovery, while simultaneously creating new economic opportunities for PE teachers in Gowa Regency.
Co-Authors Abdul Alim Abdul Rahman Abdul Rahman Abdul Rahman Akkase, Arfandi Aksir, Muh Ilham Aksir, Muh. Ilham Alimin Hamzah Amin, Andi Nurzakiah Aminuddin Amriana Hafiza Anas Qurniawan Andi Adhayana Akbar Andi Nurul Azizah Andi Nurzakiah Amin Andi Nurzakiah Amin Andi Pangeran Rahmat Andi Pirmansyah Andi Saparia Andi Supriman Andi Ulfiana Fitri Anwar , Nur Indah Atifah Ardiansyah Natsir Arfanda, Poppy Elisano Arfandi Akkase arif budi darmawan Arimbi Asriati Asriati Atifah Anwar, Nur Indah Awal, Asri Azniah Syam Beny Badaru Bustang Bustang Christina Fajar Sriwahyuniati Dian Anggraeni Rachman Dian Anggraeni Rachman DIDIK PURWANTO Dina Agustina, Dina Erwin Setyo Kriwanto Etno Setyagraha Faizal Erlangga Makawi Fajri Yuga Fatkurahman Arjuna Fatmawati Chaerunnisa Fitri, Andi Ulfiana Fitriani Fitriani G Hasriani H, Haeril Haeril Haeril Haeril, Haeril Hamzah, Alimin Hasmawaty Hasmawaty Hasmyati, Hasmyati hasyim, hasyim Herni Herni Ians Aprilo Ichsani Ichsani Ichsani Ichsani Ichsani Ichsani Ichsani, Ichsani Ilyas, Muslim Bin Irwandi Rachman, Irwandi ISKANDAR Iskandar Iskandar Iskandar Iskandar Jasmin Ambas Jayadilaga, Yadi Johanis Juhanis Juhanis Kasman Kasman Kasmauati Kasmauati M. Adam Mappaompo M. Adam Mappaompo M. Adam Mappompo M. Sahib Saleh Maemunah Maemunah Mappompo, M. Adam Mardiyanah Nasta Mawar Wulandari Mentaruk, Indriani Muh Ilham Aksir Muh. Ilham Aksir Muh. Rizky Agung Ramadhan muhammad Ilyas Muhammad Nur Muhammad Nurafandi Muhammad Zulfikar Muhammad Zulfikar Muhammad Zulkarnain Zainuddin Muhammadong Muhammadong Muhammadong Mukrim, Harvina Mutmainnah Mutmainnah Nur Inayah Ismaniar Nur Indah Atifah Anwar Nurfalia Harfah Nurl Fajriah Istiqamah Nurul Fadilah Aswar Nurzakiah Amin, Andi Poppy Elisano Arfanda Rachman, Dian Anggraeni Raden Mohamad Herdian Bhakti Rahmad Risan Randi Apandi Resky Pangestu Rusli Rusli Saharullah Saharullah Saharullah Saharullah Samsiana . Samsiana, Samsiana Sarifin G Sarifin G Sarifin, Sarifin Sonyman Jaya Sri Rezkiani Kas St Maudy Mardani Suharjana . Sulaeman Sulaeman Sulastri Sulastri Sumaryanto Sumaryanto Sunarti Sunarti Syahruddin Syahruddin Syamsu Arif Syamsuddin Hasan Szczepocki, Matthew Ummu Kalsum Wahid, Wahyana Mujari Wahyudin Wahyudin Wahyudin Wahyudin Wahyudin Wahyudin Walangadi, Zulkifli Warfahmi Arif Wawan Sundawan Suherman Yadi Jayadilaga Yasriuddin Yulita Sirinti Pongtambing zulnadila, zulnadila