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All Journal Jurnal Keperawatan Jurnal NERS Jurnal Penelitian Kesehatan Suara Forikes Jurnal Ilmiah Universitas Batanghari Jambi Jurnal Penelitian Pendidikan IPA (JPPIPA) NurseLine Journal Jurnal Kesehatan Medika Saintika JMM (Jurnal Masyarakat Mandiri) JETL (Journal Of Education, Teaching and Learning) Jurnal Keperawatan Komprehensif (Comprehensive Nursing Journal) NERS Jurnal Keperawatan JIK- JURNAL ILMU KESEHATAN Jurnal Smart Keperawatan Jurnal Performa Olahraga Poltekita : Jurnal Ilmu Kesehatan PREPOTIF : Jurnal Kesehatan Masyarakat Jurnal Ners Jurnal Persatuan Perawat Nasional Indonesia (JPPNI) Journal of Telenursing (JOTING) Jurnal Patriot Indonesian Journal of Global Health research Warta Pengabdian Andalas: Jurnal Ilmiah Pengembangan Dan Penerapan Ipteks East Asian Journal of Multidisciplinary Research (EAJMR) Jurnal Endurance: Kajian Ilmiah Problema Kesehatan JAPI: Jurnal Akses Pengabdian Indonesia JMMR (Jurnal Medicoeticolegal dan Manajemen Rumah Sakit) NERS Jurnal Keperawatan Jurnal Info Kesehatan
Dally Rahman
Universitas Andalas
Aerospace Engineering Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Civil Engineering, Building, Construction & Architecture Computer Science & IT Decision Sciences, Operations Research & Management Dentistry Economics, Econometrics & Finance Education Health Professions Immunology & microbiology Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Materials Science & Nanotechnology Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Journal : Jurnal Patriot

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Analisis gaya hidup sehat mahasiswa olahraga Dally Rahman
Jurnal Patriot Vol 5 No 3 (2023): Jurnal Patriot
Publisher : Jurusan Kepelatihan, Fakultas Ilmu Keolahragaan, Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v5i3.1018

Abstract

Masalah: Gambaran pola hidup sehat yang diterapkan oleh mahasiswa perlu dilakukan analisis, karena gaya hidup sehat merupakan suatu hal yang penting untuk menjamin kesehatan mereka selama menyelesaikan studi di kampus. Tujuan: Peneliitna ini bertujuan untuk mengetahui gambaran gaya hidup sehat yang diterapkan olahe para mahasiswa olahraga. Metode: Penelitian ini menggunakan metode deskriptif kuantitatif dengan melibatkan 93 orang mahasiswa sebagai responden. Pengumpulan data dilakukan dengan menggunakan angket pola hidup sehat yang diadopsi dari penelitian sebelumnya. Analisis statistik yang digunakan adalah statistik deskriptif yang akan menggambarkan tentangn rerata, standar deviasi, nilai maksimal, dan minimal, serta dijelaskan juga persentase tingkat capaian jawaban responden. Hasil: Hasil Penelitian menunjukkan bahwa persentase jawaban responden telah mencapai 69%, yang artinya gaya hidup sehat para mahasiswa berada pada kategori cukup. Kesimpulan: Gaya hidup sehat mahasiswa olahraga telah berada pada kategori cukup, sehingga kedepan perlu ditingkatkan lagi agar asupan gizi mereka dapat mencukupi tuntutan aktifitas mereka yang padat di kampus.
Sports and immunity: Analyzing the relationship between physical activity and immune response in athletes Rahman, Dally
Jurnal Patriot Vol 6 No 3 (2024): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v6i3.1119

Abstract

Problem: Physical activity has a complex relationship with immune function in athletes, where moderate exercise is generally beneficial, but intense training may suppress immunity. This systematic literature review examines how different exercise intensities impact immune responses in athletes, aiming to identify optimal training parameters for immune health. Purpose: The aim of this systematic literature review is to analyze the effects of various exercise intensities on immune function in athletes to determine training parameters that support optimal immune health. Methods: This study utilized a systematic literature review approach, gathering and analyzing scientific articles on the effects of exercise on athlete immune function. Articles were sourced from Scopus using search terms such as "Exercise," "Physical Activity," "Sports," and "Immune Response," with a focus on studies published within the past five years that evaluate exercise interventions on immune enhancement in athletes. After collecting relevant articles, descriptive analysis was conducted to identify consistent patterns and findings. Results: Intense and prolonged exercise can lead to immunosuppression in athletes, increasing susceptibility to infections and chronic conditions. However, moderate exercise enhances immune function, promoting beneficial responses such as improved lymphocyte distribution and antibody production post-vaccination. Key immune markers like NLR, PLR, and SII offer valuable insights into athletes’ immune status and can assist in monitoring health and performance. Conclusion: Moderate exercise supports immune health, while intense exercise may suppress it. Athletes should balance training intensity and monitor immune markers to maintain optimal health and performance.
Exploring the impact of aerobic exercise on sleep quality in older adults: A systematic review Rahman, Dally
Jurnal Patriot Vol 6 No 4 (2024): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v6i4.1120

Abstract

Problem: Sleep disturbances are common and impact health, yet the most effective exercise modalities for improving sleep quality remain unclear. This study aims to evaluate the effectiveness of aerobic and resistance training in enhancing sleep quality and related health outcomes. Purpose: The purpose of this study is to examine the effectiveness of various exercise modalities, including aerobic and resistance training, in improving sleep quality and related health indices, and to determine the most helpful techniques for managing sleep disruptions in old. Methods: This study utilized a systematic literature review approach, gathering and analyzing scientific articles on the effects of exercise on athlete immune function. Articles were sourced from Scopus using search terms such as "aerobic exercise" OR "aerobic training" OR "cardiovascular exercise" OR "endurance exercise" AND "sleep quality" OR "sleep disturbance" OR "sleep improvement" OR "sleep duration" OR "sleep patterns" OR "insomnia" AND "elderly" OR "older adults" OR "aging population" OR "senior citizens" OR "aged" AND "effect" OR "impact" OR "outcome" OR "influence" with a focus on studies published within the past five years that evaluate exercise interventions on immune enhancement in athletes. After collecting relevant articles, descriptive analysis was conducted to identify consistent patterns and findings. Results: Aerobic exercise was consistently the most effective intervention for improving overall sleep quality, including sleep efficiency, duration, and deep sleep, along with cognitive function and inflammation markers. Resistance and combined training also demonstrated significant benefits, with resistance training enhancing sleep onset latency and duration. These findings highlight exercise as a versatile, non-pharmacological approach to improving sleep health in diverse populations. Aerobic exercise was consistently the most effective intervention for improving overall sleep quality, including sleep efficiency, duration, and deep sleep, along with cognitive function and inflammation markers. Resistance and combined training also demonstrated significant benefits, with resistance training enhancing sleep onset latency and duration. These findings highlight exercise as a versatile, non-pharmacological approach to improving sleep health in diverse populations. Conclusion: This systematic study suggests that aerobic exercise improves sleep quality in older persons. Sleep disturbances decreased and sleep efficiency, total sleep time, and sleep start latency improved in multiple studies.
Aktifitas fisik mahasiswa pada masa new normal Rahman, Dally; Padli, Padli; Edmizal, Eval; Haryanto, Jeki; Tika, Deby Yuliandra
Jurnal Patriot Vol 5 No 1 (2023): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v5i1.936

Abstract

Masalah: Masih kurangnya aktifitas fisik yang dilakukan oleh mahasiswa menjadi suatu fenomena yang harus diperhatikan karena jika hal ini terus berlanjut maka Kesehatan mereka akan menjadi kurang baik. Tujuan: Penelitian ini bertujuan untuk mengetahui aktifitas fisik yang dilakukan oleh mahasiswa Metode: Penelitian ini menggunakan meotde deskriptif, sejumlah 138 orang mahasiswa diminta untuk menjadi sampel pada penelitian ini, pengumpulan data dilakukan dengan cara menyebarkan angket kepada seluruh sampel yang ada. Setelah seluruh data terkumpul maka data tersebut dianalisis dengan menggunakan statistif deskriptif. Hasil: Hasil penelitian ini menunjukkan aktifitas fisik yang sering dilakukan oleh mahasiswa adalah bermain sepakbola, jogging, dan bermain futsal, para mahasiswa melakukan olahraga rata-rata 3 kali dalam seminggu dengan durasi rata-rata 1 jam. Mereka juga lebih suka memilih lapangan kampus dan lapangan olahraga yang dekat dengan rumah mereka sebagai tempat untuk berolahraga Kesimpulan: Aktifitas fisik yang dilakukan oleh mahasiswa sudah dapat dikatakan baik karena tidak ada mahasiswa yang tidak melakukan olahraga,namun untuk sampai ketahap bugar mereka harus dapat meningkatkan frekuensi dan durasi olahraga yang mereka lakukan kedepannya.
The role of physical activity, stress, and lifestyle behaviors in adolescent mental health and well-being: A systematic review Rahman, Dally; Edmizal, Eval; Denay, Naluri; Haryanto, Jeki; Dewi, Bunga Permata; Harahap, Asriandi
Jurnal Patriot Vol 7 No 1 (2025): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v7i1.1145

Abstract

Problem: Young people often face mental health troubles such as strain, sleep disturbances, and low existence satisfaction. Even though many research has proven that bodily activity can enhance mental fitness, it's miles nevertheless doubtful how bodily activity works collectively with different life-style elements like strain, weight-reduction plan, and social media use. Purpose: This study aims to summarize the effects of physical activity and related lifestyle factors on adolescent mental health. Methods: This study utilized a systematic literature review approach, gathering and analyzing scientific articles on the effects of regular physical activity influence the risk of depression among adolescents. Articles were sourced from Scopus using search terms such as "physical activity" OR exercise OR sport) AND (depression OR "mental health") AND (adolescent* OR teenager* OR youth with a focus on studies published within the past five years located in Indonesia. After collecting relevant articles, descriptive analysis was conducted to identify consistent patterns and findings. Results: This review discovered that better ranges of physical hobby had been linked to better mental health in youngsters. positive results protected reduced stress, better sleep excellent, higher existence pleasure, and extra resilience. then again, immoderate social media use, poor weight-reduction plan, and high strain stages were associated with worse mental fitness consequences. Environmental differences additionally played a position, with rural and concrete teens showing different patterns in physical and mental fitness. Conclusion: Physical activity allows improve mental health in youngsters. It reduces stress, improves sleep, and increases existence delight. on the same time, managing social media use, ingesting wholesome foods, and reducing stress are also essential. promoting healthy lifestyles can help higher mental nicely-being in young humans.
Pentingnya kebugaran jasmani bagi mahasiswa: Bagaimana dengan tingkat kebugaran mahasiswa olahraga pasca pandemi covid-19? Rahman, Dally
Jurnal Patriot Vol 5 No 4 (2023): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v5i4.1050

Abstract

Masalah: Kebugaran jasmani harus dipertahankan oleh setiap individu termasuk mahasiswa olahraga. Masih kurangnya kurang optimalnya mahasiswa dalam mengikuti kegiatan perkuliahan praktik memicu peneliti untuk melakukan riset terkait dengan hal tersebut. Tujuan: Peneltian ini bertujuan untuk melihat tingkat kebugaran jasmani mahasiswa departemen kepelatihan. Metode: Sebanyak 32 orang mahasiswa laki-laki ikut berpartisipasi pada Penelitian ini. Data mengenai Tingkat kebugaran mereka diambil dengan melakukan cooper test. Setelah melakukan tes tersebut dan data berhasil dikumpulkan maka dilanjutkan dengan melakukan analisis data dengan menggunakan statistic deskriptif. Hasil: Hasil Penelitian ini menunjukkan bahwa 6% mahasiswa sudah memiliki Tingkat kebugaran yang sangat baik, 38% baik, 44% cukup, 9% kurang, dan 3% masih sangat kurang. Kesimpulan: Tingkat kebugaran mahasiswa secara umum masih berada pada kategori cukup, sehingga mereka perlu untuk meningkatkannya dengan melakukan berbagai aktifitas fisik yang mereka senangi. Mahasiswa harus pandai membagi waktu untuk belajar, bermain, dan berolarhaga.
Co-Authors Agesti, Nireza Amin, Dwi Isniarti Apri Agus Apriady, Hilmy Apsyati, Suci Pratita Ardo, Okilanda Aree Sanee Arsil Arsil Arsil, Arsil Asep Sujana Wahyuri Aulia Mahesa Avit Suchitra Bafirman Bafirman HB Bahtra, Ridho Budiwanto, Adri Cahyani, Firunika Intan Chaeroni, Ahmad Contesa, Alex Damrah Damrah Damrah, Damrah Darmawidyawati Darmawidyawati Defriman Djafri Delvi Sri Hayati Dewi, Bunga Permata Dian Agusti Tanjung Donie, Donie Dwi Noviyani Edmizal, Eval Ema Julita Emil Huriani Eri Barlian Esi Afriyanti Fahmil Haris Febriyana, Indah Fiky Zarya Fiky Zarya Fitrayeni Fitrayeni Fitri Mailani Freska, Windy Gusfiani, Amelia Gusni, Farida Gusril Hamda Putra Darma Hanny Hafiar Harahap, Asriandi Harinal Afri Resta Hema Malini, Hema Hendri Neldi Heni Pujiastuti Ilfa Khairina Imron Rosyadi Imron Rosyadi Ismardi Ismardi Jeki Haryanto Kamal Firdaus Khairuddin Khatijah Lim Abdullah Komaini, Anton Krisdianto, Bobby Febri Krisdianto, Boby Febri Lenggogeni, Devia Putri Leni Merdawati Likardo, Riki Mahathir, Mahathir Maisa, Esthika Ariany Mucci, Schillaci Valley Muda, Fair Muliantino, Mulyanti Roberto Murhayeni Murhayeni Mustika Fitri Naluri Denay Nelwati Nelwati Nelwati Nelwati Nelwati, Nelwati Nireza Agesti Nur, Nurlinda Nuridin Widya Pranoto Oktarina, Elvi Padli Padli Putra, Genta Dwi Putra, Gian Dwi Putra, Raffiandy Alsyifa Putra, Reno Yuzar Eka Putri Suhaini Rahmi Muthia Rahmi Muthia Ramadaniaty, Riri Reni Prima Gusty Rika Fatmadona Rika Sabri Rika Sarfika Rini Ariani Rini Wahyuni Rizanda Machmud Roma Irawan Sabilah, Muhamad Ichsan Sandi, Samrian Sayuti Syahara Sazeli Rifki, Muhamad Sepdanius, Endang Sonya Nelson Susmiati Susmiati Syafrianto, Syafrianto Syamsuar Syamsuar, Syamsuar Tika, Deby Yuliandra Tiurmaida Simandalahi Tjung Hauw Sin, Tjung Hauw Vebby Fitri Nur'arita Weski Munandar Wilda Welis Willadi Rasyid Willadi Rasyid Williyanto, Septian Windo Wiria Dinata, Windo Yendrizal Yovhandra Ockta Zarya, Fiky Zulbahri, Zulbahri