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Optimalisasi Komponen Fisik Untuk Meningkatkan Kemampuan Servis Atlet Tenis Pemula Kota Makassar Aprilo, Ians; Arfanda, Poppy Elisano; Mappaompo, M. Adam; Arimbi; Awaluddin
LITERA ABDI: Jurnal Pengabdian Masyarakat Vol. 2 No. 1 (2025): LITERA ABDI: Jurnal Pengabdian Masyarakat
Publisher : PT. Mediatama Zayna Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59734/lajpm.v2i1.31

Abstract

Kemampuan servis merupakan elemen penting dalam permainan tenis yang membutuhkan perpaduan antara kekuatan fisik, koordinasi, dan teknik. Program ini bertujuan untuk mengoptimalkan power lengan, koordinasi mata-tangan, dan kekuatan otot tungkai pada atlet tenis pemula di klub tenis kota Makassar. Sebanyak 20 atlet berusia 16-18 tahun mengikuti pelatihan yang meliputi workshop, simulasi, dan evaluasi performa menggunakan Tes Hewitt. Latihan fisik terstruktur dilakukan untuk meningkatkan kekuatan eksplosif lengan, respons koordinasi, dan stabilitas tubuh selama servis. Hasil menunjukkan adanya peningkatan signifikan pada kecepatan, akurasi, dan konsistensi servis setelah pelatihan. Penguatan otot tubuh bagian atas, koordinasi, dan transfer energi melalui otot tungkai terbukti berkontribusi terhadap performa servis yang lebih baik. Program ini berhasil membangun kebiasaan latihan berbasis bukti yang mendukung peningkatan performa atlet dari level pemula ke kompetitif.
SOCIALIZATION OF AEROBIC EXERCISE FOR ADOLESCENT: IMPROVING PHYSICAL AND MENTAL HEALTH OF ADOLESCENT IN THE DIGITAL ERA Arfanda, Poppy Elisano; Aprilo, Ians; Mappaompo, M. Adam; Retno Farhana Nurulita; Arimbi
J-ABDI: Jurnal Pengabdian kepada Masyarakat Vol. 4 No. 7: Desember 2024
Publisher : Bajang Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53625/jabdi.v4i7.8935

Abstract

Aerobic exercise socialization is designed to improve adolescents' physical and mental fitness in the challenging digital era. This activity involved 76 adolescents in Makassar with a focus on educating the benefits of aerobic exercise, practicing basic movements, and promoting an active lifestyle. Pretest-posttest evaluations showed increased participants' understanding and skills related to the benefits of aerobic exercise. This program succeeded in forming independent and group exercise habits, supported by interactions through social media groups as a platform for sharing experiences. The results of the activity showed that aerobic exercise not only had an impact on improving cardiorespiratory fitness but also mental health, including reducing stress and improving mood. This activity underscores the importance of physical activity in supporting adolescent well-being holistically.
The Relationship Between Aerobic Endurance and Haemoglobin of Junior High School Football Players 26 Makassar Mappompo, M. Adam; Arfanda, Poppy Elisano; Aprilo, Ians; Mappanyukki, Andi Atssam; Iskandar, Iskandar
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 1 (2025): February
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v17i1.70721

Abstract

This study aims to analyze the relationship between aerobic endurance and haemoglobin levels in soccer players at SMP Negeri 26 Makassar. This research uses quantitative methods with a correlational approach. The research sample consisted of 20 football players who were selected purposively. Aerobic endurance measurements are carried out using appropriate methods, while haemoglobin levels are measured using standard laboratory equipment. Data analysis was carried out using the Pearson correlation test. The results of the study showed that there was a significant relationship between aerobic endurance and haemoglobin levels in football players at SMP Negeri 26 Makassar with a correlation coefficient (R) of 0.308 and a significance value (p) of 0.000 (p < 0.05). There is a positive and significant relationship between aerobic endurance and haemoglobin levels. This shows that the better a player's aerobic endurance, the more optimal the haemoglobin levels in his body, which plays an important role in oxygen-carrying capacity and athletic performance.
PELATIHAN TEKNIK DASAR PASSING PEMAIN MATAHARI FC GOWA Iskandar, Iskandar; Zainudddin, M. Said; Mappaompo, M. Adam; Aprilo , Ians; Arfanda, Poppy Elisano
Jurnal Gembira: Pengabdian Kepada Masyarakat Vol 3 No 01 (2025): FEBRUARI 2025
Publisher : Media Inovasi Pendidikan dan Publikasi

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Abstrak Passing merupakan salah satu teknik dasar yang memiliki peran krusial dalam permainan sepak bola. Penguasaan teknik passing yang baik akan meningkatkan efektivitas penguasaan bola serta membangun kerja sama tim yang lebih solid. Club Matahari FC Gowa menghadapi kendala dalam aspek akurasi, kecepatan, serta koordinasi passing antar pemain. Oleh karena itu, program pelatihan ini dirancang untuk meningkatkan keterampilan dasar passing melalui metode latihan yang sistematis dan berbasis game-based training. Metode yang digunakan meliputi latihan short passing, long passing, serta kombinasi passing dalam situasi pertandingan. Evaluasi dilakukan sebelum dan sesudah pelatihan untuk mengukur perkembangan pemain berdasarkan akurasi passing, kecepatan pengambilan keputusan, serta efektivitas kerja sama tim. Hasil menunjukkan peningkatan signifikan dalam aspek teknis dan taktis pemain, terutama dalam hal akurasi umpan dan pemahaman posisi dalam permainan. Dengan demikian, pelatihan teknik dasar passing ini terbukti efektif dalam meningkatkan performa pemain Matahari FC Gowa. Program ini dapat menjadi model bagi klub sepak bola lainnya dalam mengembangkan keterampilan passing pemain secara sistematis.
Analisis Keterampilan Teknik Dasar Permainan Bulutangkis Pada Siswa SMA Negeri 4 Maros Anam, Fachrul; Mubarak, Husni; Arfan, Muh.; Hakim, Hikmad; Arfanda, Poppy Elisano; Hudain, Muh. Adnan
Jumper: Jurnal Mahasiswa Pendidikan Olahraga Vol 5 No 3 (2025): Jumper: Jurnal Mahasiswa Pendidikan Olahraga
Publisher : LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jumper.v5i3.3093

Abstract

Penelitian ini bertujuan untuk mengetahui keterampilan teknik dasar permainan bulutangkis pada siswa SMA Negeri 4 Maros. Populasinya adalah anggota ekstrakurikuler siswa putra SMA Negeri 4 Maros yang berjumlah 15 orang, penarikan sampel menggunakan teknik total sampling atau penelitian populasi. Teknik pengumpulan data yang digunakan adalah tes keterampilan teknik dasar permainan bulutangkis menggunakan tes dan pengukuran. Teknik analisis data yang digunakan adalah analisis deskriptif persentase. Hasil penelitian menunjukkan bahwa; tinjauan keterampilan teknik dasar permainan bulutangkis pada siswa SMA Negeri 4 Maros, diperoleh sebanyak 0 orang (0%) pada kategori baik sekali, 3 orang (20%) pada kategori baik, 7 orang (47%) pada kategori sedang, 4 orang (26%) pada kategori kurang dan 1 orang (7%) pada kategori sangat kurang. Berdasarkan hasil analisis data yang telah dilaksanakan, didapat bahwa secara keseluruhan hasil analisis keterampilan teknik dasar permainan bulutangkis pada siswa SMA Negeri 4 Maros masuk dalam kategori sedang yaitu nilai rata-rata sebesar 82.67. Hal ini sesuai dengan latar belakang masalah yang kita jadikan acuan dalam penelitian ini, dan memang benar analisis keterampilan teknik dasar permainan bulutangkis pada siswa SMA Negeri 4 Maros masuk kategori sedang.
Elementary School PJOK Teachers' Perceptions of the Independent Learning Mardiana, Mardiana; Badaru, Benny; Arfanda, Poppy Elisano; Arimbi, Arimbi; Hudain, Muh. Adnan
ETDC: Indonesian Journal of Research and Educational Review Vol. 3 No. 3 (2024): June
Publisher : Education and Talent Development Center Indonesia (ETDC Indonesia)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51574/ijrer.v3i3.1866

Abstract

This quantitative descriptive study aims to understand how PJOK SD teachers view independent learning in the district. South Polombangkeng, Takalar district. The population in this study consisted of 32 elementary school PJOK teachers in Takalar Regency. We collected data using techniques like observation, questionnaires, interviews, and documentation. We used descriptive analysis as a data analysis technique. In more detail, the results show that in the "excellent" category, it is 3.12% (1 teacher), the "good" category is 56.25% (18 teachers), the "fairly good" group is 34.38% (11 teachers), the "not good" category is 6.25% (2 teachers), and the "naughty" category is 0% (0 teachers). Referring to the average value of 124.34, which is included in the score interval 123.35 < X < 148.5, which indicates the good category, based on the results of the analysis, the research data on PJOK Elementary School teachers' perceptions of independent learning as a whole is good.
Shooting Accuracy of Sports Coaching Education Students: Goaling Game Practice Mappaompo, M. Adam; Aprilo, Ians; Arfanda, Poppy Elisano; Arga, Arga
ETDC: Indonesian Journal of Research and Educational Review Vol. 3 No. 3 (2024): June
Publisher : Education and Talent Development Center Indonesia (ETDC Indonesia)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51574/ijrer.v3i3.1995

Abstract

This study aimed to determine the effect of goal-setting game training and how effective it is in improving the shooting accuracy of extracurricular students at UPRI Sports Coaching Education. This study is an experimental design, involving two training groups throughout 16 meetings, one serving as a pretest and another as a posttest. We conducted this study for approximately one month to investigate the impact of goal-game training on the shooting accuracy of UPRI Sports Coaching Education students participating in extracurricular activities. The results demonstrated a significant impact of goal-setting game training on shooting accuracy, as evidenced by a statistical increase in the average pretest shooting accuracy from 25.80 points to 42.30 points for the treatment group and from 26.50 points to 33.20 points for the control group. The hypothesis test's significance value is less than 0.05. The conclusion is that goal-game training affects the shooting accuracy of extracurricular UPRI Sports Coaching Education students.
Sosialisasi dan Edukasi Penanganan Pertama Cedera Olahraga bagi Atlet Futsal KONI Makassar Arimbi, Arimbi; G, Sarifin; Surur, Andi Ainun Zulkiah; Arfanda, Poppy Elisano; Arsal, Ulfah Widyastuti
Jurnal Pustaka Mitra (Pusat Akses Kajian Mengabdi Terhadap Masyarakat) Vol 5 No 2 (2025): Jurnal Pustaka Mitra (Pusat Akses Kajian Mengabdi Terhadap Masyarakat)
Publisher : Pustaka Galeri Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55382/jurnalpustakamitra.v5i2.916

Abstract

Cedera olahraga merupakan risiko yang umum dialami oleh atlet, termasuk dalam olahraga futsal yang mengandalkan intensitas dan kontak fisik tinggi. Penanganan yang tepat serta upaya pencegahan yang efektif dapat mempercepat proses recovery dan meminimalkan dampak cedera terhadap performa atlet. Kegiatan pengabdian kepada masyarakat ini bertujuan untuk meningkatkan pemahaman atlet futsal di bawah naungan KONI Kota Makassar terkait pencegahan dan penanganan pertama (first aid) pada cedera olahraga. Metode yang digunakan adalah sosialisasi interaktif melalui penyuluhan, simulasi tindakan pertolongan pertama, serta sesi diskusi secara langsung. Hasil kegiatan menunjukkan terdapat peningkatan signifikan dalam pemahaman atlet mengenai jenis cedera umum pada olahraga futsal, teknik pencegahan, serta langkah penanganan pertama saat cedera, yang dibuktikan melalui hasil evaluasi pre-test dan post-test. Teknik pengambilan sampel dalam kegiatan ini yaitu purposive sampling dengan jumlah populasi 50 orang. Dalam kegiatan ini ditemukan terdapat perbedaan nilai antara pre test dan post test setelah kegiatan. Hal ini dapat disimpulkan bahwa terdapat perbedaan bermakna antara sebelum dengan setelah kegiatan pengabdian Masyarakat. Kegiatan ini diharapkan dapat menjadi langkah awal dalam membentuk budaya olahraga yang lebih sadar akan pentingnya keselamatan dan kesehatan atlet.
Impact of Video-Based Aerobic Dance on Higher Students' Endurance and Concentration Arfanda, Poppy Elisano; Aprilo, Ians; Arimbi, Arimbi; Hasanuddin, M. Imran; Nurulita, Retno Farhana
ETDC: Indonesian Journal of Research and Educational Review Vol. 4 No. 3 (2025): June
Publisher : Education and Talent Development Center Indonesia (ETDC Indonesia)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51574/ijrer.v4i3.3015

Abstract

The objective of this study is to evaluate the effectiveness of a video-based aerobic dance program in improving students' cardiorespiratory endurance and concentration. The background of this study is based on the need to develop a flexible and adaptive physical exercise model in the digital era, especially to overcome sedentary lifestyles and cognitive decline among students. The research design used was a quasi-experimental study with a one-group pretest-posttest approach. The sample consisted of 20 students participating in the video-based aerobic dance program for six weeks, three times a week. The instruments used included the Beep Test to measure VO₂ max capacity and the Grid Concentration test to measure concentration. The results of the analysis showed a significant increase in both variables, with a significant value in the paired sample t-test of 0.00 (p < 0.05). This study concludes that video-based aerobic dance is effective in improving cardiorespiratory endurance and concentration of students and can be used as an alternative, innovative, and adaptive exercise in higher education environments.
Cardiovascular Fitness in College Students: Role of Blood Type and Somatotype Arimbi, Arimbi; Usman, Arifuddin; Sarifin, Sarifin; Arfanda, Poppy Elisano; Anggraeni. M, Andi Sri Dewi
ETDC: Indonesian Journal of Research and Educational Review Vol. 4 No. 3 (2025): June
Publisher : Education and Talent Development Center Indonesia (ETDC Indonesia)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51574/ijrer.v4i3.3019

Abstract

This study intends to analyze the differences in cardiovascular endurance based on blood type and somatotype in college students. The study included 213 participants, consisting of 68 college students with blood type A, 68 with blood type B, 68 with blood type O, and 9 with blood type AB from the Faculty of Sport Science at Universitas Negeri Makassar. Cardiovascular endurance was assessed using the Multistage Fitness Test (MFT), blood type identification from the respondent's blood type card, and a somatotype assessment based on an anthropometric assessment. The investigation revealed that blood type O had stronger cardiovascular endurance than others, with a higher proportion of both satisfactory and fair categories. In contrast, blood type AB was associated with less endurance, with a large proportion in poor and destitute categories. Mesomorphs outperformed endomorphs and ectomorphs in terms of cardiovascular performance, which supports the theory that an individual's body type determines aerobic abilities. Furthermore, the chi-square test revealed a significant correlation between blood type and cardiovascular endurance (p < 0.05). This study considerably improves our understanding of how blood type and somatotype combinations affect athlete performance across various sports. This study recommends the integration of biometric and anthropometric data in athlete selection and development strategies to achieve optimal results.
Co-Authors ADIL, AHMAD Ahmad Zakaria Al Nahli, Aprisal Anam, Fachrul Andi Atssam Mappanyukki Anggraeni. M, Andi Sri Dewi Anung Priambodo Aprilo , Ians Arfan, Muh. Arga, Arga Arif Bulqini Arimbi Arimbi Arsal, Ulfah Widyastuti Asrullah Asrullah, Asrullah Aswar Aswar Awaluddin Awaluddin Awaluddin Badaru, Benny Bahar, Umrah Baharuddin Baharuddin G, Sarifin Hamka Hasan, Hamka Hasbi Asyhari Hasmyati, Hasmyati Heryanto Nur Muhammad Hidayat, Muh HIKMAD HAKIM Hudain, Muh. Adnan Husni Mubarak Ians Aprilo Ians Aprilo, Ians Aprilo Ikadarny Iskandar Iskandar Isman, Muhammad Juhanis Juhanis Kamil, Husnul Kartini Kartini Kasanrawali, Andi Khairil Anwar M Imran Hasanuddin M, Andi Sri Dewi Anggraeni M. Adam Mappaompo Mappaompo, M Adam Mappaompo, M. Adam Mappaompo, M. Adam - Mappompo, M. Adam MARDIANA Mardiana Mardiana Muh. Ilham Aksir Muhammad , Heryanto Nur Muhammad Ishak Muhammad Ivan Miftahul Aziz Muhammad Kamal Muriyati Mustamin, Nur Zalzabila Mutmainna, Andi Mutohir, Toho Cholik Nukhrawi Nawir Nurliani Nurliani Nurliani Nurliani Pallawagau, Andi Pratama, Muh Rama Pratiwi, Endang Puspodari, Puspodari Putera, Shidqi Hamdi Pratama Putra, Tri Permana Rahmat Hidayat Reskiyana, Hani Sucita Nur Retno Farhana Nurulita Ricardo Valentino Latuheru Rizal, Andi Sadzali, Muhammad Sarifin, Sarifin Sudirman Sudirman Sudirman, Akbar sukmawati, nurul Suroto Suroto Surur, Andi Ainun Zulkiah Syafir, Muhammad Isnawan Syahrir, Alfian Syahrir, Apriliansya Syahruddin Syahruddin Usman, Arifuddin Usman, H. Arifuddin Wahid, Wahyana Mujari Yahya, Chaidir Yasriuddin, Yasriuddin Yusnadi, Yusnadi Zainudddin, M. Said