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Barrier Jump Training to Leg Muscle Explosive Power Tirtayasa, Pande Komang Rai; Santika, I Gusti Putu Ngurah Adi; Subekti, Maryoto; Adiatmika, I Putu Gede; Festiawan, Rifqi
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 9 No 3 (2020)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v9i3.41145

Abstract

The objective of this research is to determine the impact or effect resulting from the provision of barrier jump training on the explosive power of leg muscles of male volleyball extracurricular participants at Junior high school Sila Candra Batubulan. This research is an experimental research with experimental research design randomize pre and post group design. This research was conducted for 6 weeks with a frequency of 4 times a week. The number of samples in this study were 30 people who were divided into 2 groups. Based on the above discussion, it can be concluded that barrier jump training increases the explosive power of the leg muscles of male volleyball extracurricular participants at Junior high school Sila Candra Batubulanwith an average increase of 8.69 cm (20.69%) with a p value <0.05.
Korelasi Power Otot Tungkai, Kekuatan Otot Lengan, dan Koordinasi Mata-Tangan terhadap Ketepatan Smash Bulutangkis Digantara, Tegar; Ngadiman, Ngadiman; Festiawan, Rifqi; Kusuma, Indra Jati; Wahono, Bayu Suko
Media Ilmu Keolahragaan Indonesia Vol 10, No 2 (2020): December 2020
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v10i2.27334

Abstract

Olahraga bulutangkis memiliki beberapa teknik pukulan, salah satunya smash yang membutuhkan beberapa komponen fisik sebagai penunjang keberhasilan melakukan pukulan smash. Penelitian ini bertujuan untuk mengetahui hubungan antara power otot tungkai, kekuatan otot lengan, dan koordinasi mata tangan terhadap ketepatan smash bulutangkis. Penelitian ini merupakan penelitian korelasional, bertujuan untuk mencari hubungan antara variabel bebas power otot tungkai, kekuatan otot lengan, dan koordinasi mata tangan terhadap variabel terikat ketepatan smash. Sampel pada penelitian ini berjumlah 20 atlet anggota PB Delta Purwokerto. Teknik analisis data menggunakan uji korelasi sederhana dan regresi berganda. Berdasarkan hasil analisis data, diperoleh nilai koefisien korelasi hubungan power otot tungkai dengan ketepatan smash sebesar 0,571. Koefisien korelasi kekuatan otot lengan dengan ketepatan smash sebesar 0,735. Koefisien korelasi koordinasi mata tangan dengan ketepatan smash sebesar 0,520. Sedangkan hasil dari f hitung > f tabel (17,364 > 3,49) dengan nilai probabilitas sebesar 0,000. Dari hasil analisis data menunjukkan bahwa terdapat hubungan yang signifikan antara power otot tungkai, kekuatan otot lengan, dan koordinasi mata tangan dengan ketepatan smash bulutangkis.Badminton has several hit techniques; one of them is smash which requires several physical components as a support for the success of making a smash. This study was to determine the correlation between leg muscle power, arm muscle strength and hand eye coordination on badminton smashes. This study was a correlational study and the purpose was to find out the correlation between the independent variable of leg muscle power, arm muscle strength and hand eye coordination to the dependent variable smash accuracy. This study had 20 of PB Delta Purwokerto athletes as the subjects. The researcher used product moment correlation test to analyze the data. Based on the data analysis, the correlation coefficient value between the leg muscle power and the accuracy of the smash was 0.571, the correlation coefficient between arm muscle strength and smash accuracy was 0.735, meanwhile between the hand eye coordination and smash accuracy was 0.520. The result of f > table f (17,364 > 3,49) with a probability value of 0,000. The result of the data analysis indicated that there was a significant correlation among leg muscle power, arm muscle strength, and hand eye coordination with the accuracy of badminton smashes.
Implementation of Higher Order Thinking Skills In Physical Education Learning In Covid-19 Era: Is It Work? Festiawan, Rifqi; Khurrohman, Moch Fath
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 13, No 2 (2021): June
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v13i2.20158

Abstract

This study aims to determine how well the implementation of Higher Order Thinking Skills (HOTS) based on Physical Education at Banyumas Regency in 2020. This type of research is a quantitative descriptive study using a survey method. The population in this study were all physical education teachers in Banyumas Regency, totaling 29 teachers, who were taken using the total sampling technique. The data collection technique used a questionnaire. The data analysis technique used percentage descriptive analysis. The results showed that the implementation of Higher Order Thinking Skills (HOTS) based Physical Education at Banyumas Regency in 2020 was in the "very poor" category of 0.00% (0 teachers), "less" of 51.72% (15 teachers), " enough "by 48.28% (14 teachers)," good "by 0.00% (0 teachers), and "Very good" by 0.00%. From these results, can be concluded that the implementation of Higher Order Thinking Skills (HOTS) based Physical Education at Banyumas Regency in 2020 was less category. This is certainly an evaluation so that the implementation of the 2013 curriculum can be further improved so that learning objectives can be achieved properly.
The Effectiveness of Small-Sided Game Practice on Improving Basic Futsal Skills Khurrohman, Moch Fath; Purwanto, Sugeng; Nopembri, Soni; Festiawan, Rifqi
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 6, No 2 (2021): Opportunities from The Sport and Health Education to Improve Quality of Life
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (370.556 KB) | DOI: 10.17509/jpjo.v6i2.36461

Abstract

The purpose of this study was to empirically determine the provision of small-sided games 4vs2, 4vs3, and 4vs4 exercises on the basic skills of futsal athletes. This research is included in the experimental research. Participants of the study were 30 male teenage futsal athletes in Banyumas Regency. The data retrieval technique of this study used passing-controlling tests. The analysis used the normality test, homogeneity test, paired t-test test, and independent t-test with a significance level of 0.05. This study showed that the administration of SSG 4v2, 4v3, 4v4 exercises significantly influenced the fundamental skill improvement of futsal athletes. The largest increase was achieved by providing the SSG 4vs4 group with an average of ± 13.63. The results of the one-way Anova test showed that there were differences among 4vs2, 4vs3, and 4vs4 exercises. The increase might be because the SSG 4vs4 exercise suits the actual futsal game. Thus it encourages athletes to perform as many passing movements as possible. Therefore, SSG 4vs4 training is more effective in improving the basic skills of futsal athletes. It is crucial for practitioners because it allows the provision of exercises simultaneously so that training stimulus becomes more efficient.
Pola Pengembangan Wisata Olahraga Rumpit Bike And Adventure Di Kabupaten Banjarnegara Indra Jati Kusuma; Panuwun Joko Nurcahyo; Bayu Suko Wahono; Rifqi Festiawan
Jurnal MensSana Vol 5 No 1 (2020): Jurnal MensSana
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jm.v5i1.126

Abstract

Penelitian ini bertujuan untuk mengetahui pola pengembangan wisata olahraga rumpit bike and adventure di Kabupaten Banjarnegara. Penelitian ini merupakan penelitian deskriptif kualitatif. Teknik pengumpulan data diperoleh melalui observasi, focus group discusion, wawancara dan dokumentasi. Penentuan sampel diperoleh dengan teknik purposive sampling. Uji validitas menggunakan trianggulasi data dan teknik analisa data menggunakan analisa interaktif. Hasil penelitian ini adalah: 1) Upaya pengembangan wisata yang dilakukan adalah: a) Pembentukan kelompok kerja, b) Penataan bukit rumpit, c) Menggandeng tokoh pemuda, d) Meluaskan jaringan dengan komunitas, e) Pemanfaatan sosial media, e) Pembuatan spot foto, f) Memberlakukan harga tiket masuk, 2) Faktor pendukung dan penghambatnya adalah: Pendukung: a) Ada tempat spot foto yang terkini b) peminjaman sepeda gratis, c) Ada tempat dengan pemandangan alam yang menarik, d) Potensial untuk pengembangan sepeda “down hill”. Penghambatnya: a) Sumber dana, b) Lokasinya jauh dari sumber air, c) Akses jalan menuju lokasi belum memadai, d) Beberapa area sudah mulai rusak, 3) Potens: Wisata olahraga ini dapat dikembangkan menjadi media pembelajaran pendidikan jasmani karena: a) Pelajar menggunakan sebagai tempat berkemah, b) Digunakan sebagai tempat outbond, c) Mendorong kemandirian pelajar melalui alam, d) menumbuhkan budaya kerjasama. Dengan hasil tersebut, dapat disimpulkan bahwa pola pengembangan wisata olahraga rumpit bike and adventure terlaksana melalui tiga aspek yaitu upaya pengembangan, faktor penghambat dan pendukung serta potensi pengembangan.
Hubungan Body Fat Dan Physique Rating Dengan Cardiorespiratory Fitness Mahasiswa Arfin Deri Listiandi; Didik Rilastiyo Budi; Rifqi Festiawan; Reshandi Nugraha; faiz faozi; Rafdlal Saeful Bakhri
Jurnal MensSana Vol 5 No 1 (2020): Jurnal MensSana
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jm.v5i1.144

Abstract

Penelitian ini memiliki latar belakang untuk mengetahui sejauh mana cardiorespiratory fitness mahasiswa karena sebagai mahasiswa olahraga tentunya memerlukan aspek kebugaran dalam menjalani setiap perkuliahan khususnya perkuliahan praktik. Oleh karena itu penelitian ini bertujuan utuk melihat hubungan body fat dan physique rating dengan cardiorespiratory fitness mahasiswa. Metode penlitian yang digunakan adalah kuantitatif korelasional, subjek penelitian adalah 46 mahasiswa program studi pendidikan jasmani STKIP Bina Mutiara Sukabumi. Pengukuran menggunakan Bioimpedance Analisys untuk mengukur body fat dan physique rating sedangkan cardiorespiratory fitness menggunakan multistage fitness test. Hasil penelitian ini menunjukan adanya hubungan yang signifikan antara body fat dan physique rating dengan cardiorespiratory fitness.
Pemanfaatan Aplikasi Smartphone: Meningkatkan Keterampilan Service Atas Bola Voli Rafdlal Saeful Bakhri; Didih Nurjaman; Arfin Deri Listiandi; Rifqi Festiawan; Dimas Awal Ginanjar
Jurnal MensSana Vol 5 No 2 (2020): Jurnal MensSana
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/MensSana.050220.01

Abstract

Service merupakan teknik dasar yang sangat penting, karena merupakan teknik dasar yang memulai suatu permainan. Kurangnya keterampilan service atas pada siswa peserta ekstrakurikuler tentunya perlu segera ditangani melalui latihan yang tepat dan juga sesuai dengan karakteristik siswa yang merupakan remaja. Kecenderungan remaja yang sangat erat dengan smartphone merupakan suatu aspek yang perlu dipertimbangkan dan dimanfaatkan untuk menunjang latihan. Tujuan penelitian ini adalah memanfaatkan aplikasi smartphone “Home Workout no Equipment” dalam melatih kekuatan otot lengan guna meningkatkan keterampilan service atas bola voli. Penelitian ini menggunakan metode kuantitatif kuasi eksperimen, desain penelitian menggunakan One Group Pretest Posttest Design. Sampel penelitian sejumlah 20 orang siswa putra peserta ekstrakurikuler bola voli SMPN 1 Ciracap Kabupaten Sukabumi. Instrumen penelitian yang digunakan adalah tes service atas. Penelitian dilakukan sebanyak 16 kali pertemuan, yang terdiri dari 3 kali dalam 1 minggu. Analisis data yang digunakan untuk menguji hipotesis adalah paired sample t test. Hasil analisis data menunjukan nilai signifikansi < 0,05 menunjukan bahwa terdapat pengaruh yang signifikan latihan kekuatan otot dengan memanfaatkan aplikasi smarphone terhadap peningkatan keterampilan service atas bola voli pada siswa peserta ekstrakurikuler SMPN 1 Ciracap Kabupaten Sukabumi.
Rules and Routines in Covid-19: How Are The Applications In Physical Education Learning In School? Panuwun Joko Nurcahyo; Rifqi Festiawan; Didik Rilastiyo Budi; Arfin Deri Listiandi; Ngadiman Ngadiman; Kusnandar Kusnandar; Muhamad Syafei
Jurnal MensSana Vol 5 No 2 (2020): Jurnal MensSana
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/MensSana.050220.05

Abstract

This study aims to determine the application of the rules (rules) and routines (routines) in the learning process of Physical Education in SMP Negeri throughout the Banyumas Regency. This research is quantitative descriptive research. The research method used was a survey method. The subjects in this study were physical education teachers in Banyumas Regency, totaling 36 schools. The sampling technique uses a total sampling technique. The research instrument used in the form of a questionnaire application of rules (rules) with a validity coefficient of 0.925 and a reliability coefficient of 0.991, as well as a routine questionnaire (routines) with a validity coefficient of 0.925 and a reliability coefficient of 0.987. Data analysis techniques using quantitative descriptive analysis presented in the form of a percentage. The results showed that: (1) The application of the rules in Physical Education learning in state junior high schools in Banyumas Regency was in the category of "very less" by 0% (0 teachers), "less" by 0% (0 teachers), "Enough" at 30.56% (11 teachers), "good" at 69.44% (25 teachers), and "very good" at 0.00% (0 teachers). (2) Implementation of routines in Physical Education learning in state junior high schools in Banyumas Regency is in the category of "very less" by 0% (0 teachers), "less" by 0% (0 teachers), "enough" by 69, 44% (25 teachers), "good" by 27.78% (10 teachers), and "very good" by 2.78% (1 teacher). With these results, it can be concluded that the application of rules and routines in SMPs throughout the Banyumas Regency is in the sufficient category.
Application of Traditional Games: How Does It Affect the Children's Fundamental Motor Skills? Rifqi Festiawan
Jurnal MensSana Vol 5 No 2 (2020): Jurnal MensSana
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/MensSana.050220.08

Abstract

This study aims to determine the effect of implementing traditional game learning models on improving basic motor skills in children. The research method used is the experimental method. The designs used are the Pre-test and Post-test Group Design. The study population consisted of two classes with a total of 60 students and the sampling technique used simple random sampling with a sample size of 30 students. The test instruments used in this study included: 1) 4 x 10-meter shuttle run test, 2) throw-and-catch test at a distance of 1 meter from the wall, 3) Stork stand test positional balance, 4.) Test 30 sprint meter. The data analysis technique used is the prerequisite test which includes data normality test and data homogeneity test, as well as hypothesis testing using paired t-test. The results showed that there was an effect of traditional game-based learning models on the improvement of children's Fundamental Motor Skills as evidenced by p-value = 0.001. In addition, from the control group data, it is known that there is no significant effect of conventional learning on improving children's Fundamental Motor Skills as evidenced by p-value = 0.072, with these results it can be concluded that traditional game-based learning models are proven to improve children's fundamental motor skills, and can be used as an alternative to the learning process that is more effective than conventional learning.
BOLA VOLI: BAGAIMANAKAH KONDISI INDEKS MASSA TUBUH ATLET ? Kusnandar Kusnandar; Didik Rilastiyo Budi; Arfin Deri Listiandi; Rifqi Festiawan; Panuwun Joko Nurcahyo; Muhamad Syafei; Ngadiman Ngadiman
Jurnal Sporta Saintika Vol 5 No 2 (2020): Jurnal Sporta Saintika Edisi September Volume 5 Nomor 2 Tahun 2020
Publisher : Jurusan Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v5i2.134

Abstract

Bola voli merupakan jenis olahraga Net Game yang memiliki karateristik gerakan melompat dan bergeser ke berbagai arah dengan cepat. Untuk mendukung kinerja dalam permainan bola voli, seorang atlet perlu memiliki Indeks Massa Tubuh yang ideal. Penelitian ini bertujuan untuk mengetahui kondisi Indeks Massa Tubuh pada atlet bola voli. Metode penelitian yang digunakan adalah deskriptif ex-postfacto dengan sampel peneliitan yaitu seluruh atlet bola voli Universitas Jenderal Soedirman dengan jumlah 10 atlet putra dan 10 atlet putri. Instrumen penelitian menggunakan tes Indeks Massa Tubuh dengan cara mengukur tinggi dan berat badan atlet, dengan tingkat validitas dan reliabilitas sebesar 0,98. Analisis data menggunakan Penilaian Acuan Patokan (PAP), kemudian data diolah menggunakan aplikasi ms. Excel. Hasil penelitian menunjukan bahwa rata-rata atlet bola voli Universitas Jenderal Soedirman memiliki Indeks Massa Tubuh pada kategori normal, akan tetapi terdapat 2 atlet putra dan 2 atlet putri dengan IMT kurus, serta 2 atlet putra dan 3 atlet putri dengan IMT berat badan lebih. Rekomendasi dari penelitian ini yaitu atlet bola voli Universitas Jenderal Soedirman harus diberikan program latihan, Management Food dan Recovery yang tepat sehingga atlet dapat memiliki berat badan ideal untuk menunjang permainan.
Co-Authors Adi S Adi S Agus Susworo Dwi Marhaendro Agus, Herdiansyah Aisyah Apriliciciliana Aryani Ajeng Dian Purnamasari Amrizal Fadila Andri Tria Raharja Anugrah, Sendy Mohamad Ardhika Fajar Ramadhan Arfin Deri Listiandi Arief Nuryadin Arif Purnomo Arifin Ika Nugraha Arifin Ika Nugroho Bakhri, Rafdlal Saeful Bapista, Ceu Bayu Suko Wahono Budi, Didik Rilastiyo Dewi Anggraeni Dewi Anggraeni Dewi ANGGRAENI Dewi Anggraeni Dewi Anggraeni Didih Nurjaman Digantara, Tegar Dimas Awal Ginanjar Dody Tri Iwandana Edi Setiawan Endang Rini Sukamti Estrella, Erwin O. Estrella, Erwin Oliver Fachry Abda El Rahman Fakih Hamdani Faozi, Faiz Farid Imam Nurhadi Febriani, Ayu Rizki Febriani, Ayu Rizky Fuad Noor Heza Fuad Noor Heza Guntur Firmansyah Guntur Guntur Hadi Hadi Handyani, Widya Heza, Fuad Noor Hidayat, Rohman I Gusti Putu Ngurah Adi Santika I Ketut Yoda I Putu Gede Adiatmika Indra Jati Kusuma Jajang Dede Mulyani Jimenez, Jose Vicente Garcia Jujur Gunawan Manullang Julia Prastyaning Tyas Kapti Amin Muhammad Yusuf Kartono Pramdhan Khan, Mohammad Ashraf Khan, Muhammad Ashraf Khurrohman, Moch Fath Kurnia Jusuf, Jeane Betty kusnandar kusnandar Kusnandar Kusnandar Kusnandar Kusnandar Kusnandar, Kusnadar Kusuma, Donny Wira Yudha Laksono Trisnantoro Lanos, Muhsana El Cintami Lastya, Saeldho We Lim Boon Hooi Lim Boon Hooi Listiandi, Arfin Deri Mahardhika, Nanda Alfian Maryoto Subekti Masnur Ali Mesa Rahmi Stephani, Mesa Rahmi Moch Fath Khurrohman Moch Fath Khurrohman Moch Fath Khurrohman Muhamad Syafei Muhamad Syafei Muhammad Sigit Antoni Muhammad Zaen Arduta Mujiburrahman Nanda Alfian Mahardika Neva Widanita Ngadiman N, Ngadiman Ngadiman Ngadiman Ngadiman Ngadiman Ngadiman Ngadiman Novita Intan Arovah Nugraha, Reshandi Pamungkas, Hendro Jarkasih Panggung Sutapa Panji Nur Wicaksono Panuwun Joko Nurcahyo Pratama, Koernia Nanda Prisca Widiawati Priyambada, Galih qohhar, wildan Rachmah Laksmi Ambardini Rian Tri Prayogo Rian Triprayogo Rohmad Apriyanto Rohman Hidayat Rohman Hidayat Saputra, Sendy Hera Sendy Hera Saputra Sinatriyo, Dewonggo Siti Aisyah Solly Aryza Soni Nopembri Sugeng Purwanto Suharjana . Syafei, Muhamad Tantie Rafni Permatasari Tirtayasa, Pande Komang Rai Tommi Fajero Topo Suhartoyo, Topo Utama, Made Bang Redy Wildan Arif Setiawan Winartiningsih, Anes Yopi Hutomo Bhakti Yudanto Yudha Febrianta Yudhi Teguh Pambudi