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All Journal Jurnal Pendidikan Jasmani Indonesia Jurnal Cerdas Sifa Pendidikan Jurnal Konseling dan Pendidikan Jurnal Keolahragaan Jurnal Penelitian Pendidikan IPA (JPPIPA) Pendas : Jurnah Ilmiah Pendidikan Dasar Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA IRJE (Indonesian Research Journal in Education) Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal SPORTIF : Jurnal Penelitian Pembelajaran JETL (Journal Of Education, Teaching and Learning) JURNAL ILMU KEOLAHRAGAAN Jurnal Performa Olahraga Jurnal Sporta Saintika Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Jorpres (Jurnal Olahraga Prestasi) Jurnal Patriot Jurnal Stamina JOLMA Indonesian Journal of Physical Education and Sport Science (IJPESS) Journal of Coaching and Sports Science SPORT-Mu: Jurnal Pendidikan Olahraga Jurnal Penelitian Pendidikan Indonesia Indonesian Journal of Innovation Science and Knowledge JOI Jurnal Gladiator ACTIVE: Journal of Physical Education, Sport, Health and Recreation JRTI (Jurnal Riset Tindakan Indonesia) Journal of Educational and Learning Studies
Alnedral
Universitas Negeri Padang
Religion Aerospace Engineering Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Computer Science & IT Economics, Econometrics & Finance Education Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Materials Science & Nanotechnology Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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The effect of resistance and plyometric training methods with concentration on ability mawashi geri men's junior karate athlete dojo tako simalungun district Prawibowo, Muhammad; Alnedral, Alnedral; Neldi, Hendri; Chaeroni, Ahmad
Jurnal Konseling dan Pendidikan Vol. 11 No. 4 (2023): JKP
Publisher : Indonesian Institute for Counseling, Education and Therapy (IICET)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29210/1104000

Abstract

Karate athletes must master mawashi geri. To maximize athlete performance, Resistance and Plyometric Training Methods must be used. This study examines how resistance and plyometric training affect Mawashi Geri's proficiency. Simalungun junior karate practitioner Putera Dojo Tako. A 2x2 factorial experimental design is used in this investigation. The study included 32 Simalungun-based junior karate athletes from Putera Dojo Tako. Grid concentration and mawashi geri kicking proficiency tests were used. Two-way ANOVA and the Tukey test were used to analyze the data. The research shows that resistance and plyometric training improve karate contestants' mawasahi geri kicks. Next, strength training and plyometric training affect karate athletes' mawasahi geri kick performance. At Dojo Tako in Simalungun, male junior karate participants' mawasahi geri kicks varied, especially when performed with attention and passion. Male junior karate athletes at Dojo Tako, Simalungun Regency, who received resistance and low-intensity plyometric training showed variances in mawasahi geri kicking proficiency
The influence media in learning: the effect of videos and posters on learning concentration on the kihon ability of karate extracurricular students Alfaritsi, Jumis Akbar; Bafirman, Bafirman; Alnedral, Alnedral; Putra, Aldo Naza
Jurnal Konseling dan Pendidikan Vol. 11 No. 4 (2023): JKP
Publisher : Indonesian Institute for Counseling, Education and Therapy (IICET)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29210/1104100

Abstract

Fundamental karate movement techniques (Kihon) are taught to students. Karate's fundamental techniques consist of blocks, strikes, jabs, and kicks. Karate novices are required to master kihon, or fundamental techniques, from which further training is derived. The effect of rigid and repetitive training methods on students is one of boredom and saturation. A method employed to enhance students' proficiency in kihon is the utilization of visual media. The objective of this study is to compare the impact of video media and poster image learning in high-concentration and low-concentration groups on the Kihon ability of SMPN 23 Pekanbaru extracurricular karate students.The experimental methodology utilized in this investigation is a 2x2 factorial experimental design. The study's population comprises 60 pupils enrolled in extracurricular karate at SMPN 23 Pekanbaru. The sample consisted of 16 students, which were divided into two groups. The data were analyzed utilizing two-way ANOVA and the T-test. Conclusions of the investigation The impact of video media and poster images in the classroom on the kihon abilities of students varies, irrespective of their placement in the high-concentration or low-concentration group under instruction. Students' kihon abilities are not influenced by the utilization of video media and poster images to acquire knowledge, irrespective of their placement in the high-concentration or low-concentration group.The mean difference in learning outcomes between video media and poster images was notably greater in both the high-concentration and low-concentration groups when compared to learning via poster images.
Pengaruh motivasi belajar, kemampuan motorik lingkungan terhadap hasil belajar pendidikan jasmani olahraga dan kesehatan BZ, Syamsul Marheni; Alnedral, Alnedral; Ihsan, Nurul; Damrah, Damrah
Jurnal Konseling dan Pendidikan Vol. 12 No. 1 (2024): JKP
Publisher : Indonesian Institute for Counseling, Education and Therapy (IICET)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29210/1106200

Abstract

Rendahnya hasil belajar pendidikan jasmani olahraga dan kesehatan siswa dapat disebabkan oleh berbagai faktor determinan diantaranya adalah motivasi belajar, kemampuan motorik, dan lingkungan sekolah. Tujuan dari penelitian adalah untuk menganalisis pengaruh motivasi belajar, kemampuan motorik dan lingkungan terhadap hasil belajar pendidikan jasmani olahraga dan kesehatan siswa. Penelitian ini menggunakan metode kuantitatif. Sampel dari penelitian ini sebanyak 120 orang siswa kelas XI di SMA N 2 Kota Tanjungpinang. Teknik pengambilan sampel yang digunakan adalah teknik random cluster sampling. Data dikumpulkan dengan menggunakan beberapa instrumen yaitu motivasi belajar, motorik (scott motor ability) dan lingkungan sekolah. Data dianalisis mengunakan path analysis. Hasil  penelitian  menunjukkan 1) terdapat pengaruh langsung dan signifikan motivasi belajar terhadap hasil belajar PJOK pada siswa; 2) terdapat pengaruh langsung kemampuan motorik dan lingkungan terhadap hasil belajar PJOK pada siswa; 3) terdapat pengaruh tidak langsung motivasi belajar dan kemampuan motorik terhadap hasil belajar PJOK melalui lingkungan siswa; 4) terdapat pengaruh yang signifikan antara motivasi belajar, kemampuan motorik dan lingkungan secara simultan terhadap hasil belajar PJOK siswa. Hal ini dapat dimaknai bahwa hasil belajar PJOK siswa dapat ditingkat dengan meningkatkan motivasi belajar dan kemampuan motorik. Selain itu hasil belajar PJOK juga dapat ditingkatkan dengan memaksimalkan lingkungan belajar siswa, baik itu lingkungan fisik maupun lingkungan non-fisik.
Menggali dampak lompat tinggi, fleksibilitas, dan kepercayaan diri terhadap akurasi smash atlet sepak takraw Ayu, Putri; Alnedral, Alnedral; Yanuar Kiram , Phil; Padli, Padli; Zarya, Fiky
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 10 No 1 (2024): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v10i1.21514

Abstract

The inaccuracy of the Smash of sepak takraw athlete is influenced by several factors, such as jump height, flexibility, and confidence. The purpose of this research is to uncover and prove the direct, indirect, and simultaneous influence of jump height, flex, and confidence on the smash accuracy of sepak takraw athletes. This research type is quantitative and associative with an approach through path analysis (Path Analysis). A total of 20 samples of Muaro Bungo PSTI sepak takraw athletes were PSTI (persatuan sepak takraw seluruh indonesia) age (20 tahun) gender (10 woman, 10 man). Instrument height jumps using Vertical Jump, flexibility using Flexiometer, confidence using questionnaires, and accuracy tests Smash sepak takraw. The data were analyzed using path analysis with structural model testing at α = 0.05. The results findings indicate that jump height (26.52%), flexibility (5.06%), and confidence (25.5%) have direct positive effects on sepak takraw smash accuracy. Moreover, jump height indirectly influences accuracy through confidence (40.44%), while flexibility indirectly impacts accuracy through confidence (1.06%). Simultaneously, jump height, flexibility, and confidence collectively explain 89.7% of the variance in smash accuracy. In summary, the study reveals that higher jump height, greater flexibility, and increased confidence significantly contribute to improved sepak takraw smash accuracy, aligning with the research objectives. Based on the results above, the conclusion is that there is a high influence of jumping, flexibility, and confidence on the accuracy of the smash of PSTI Muaro Bungo sepak takraw athletes.
Pengaruh Kecepatan, Kelentukan Dan Kelincahan Terhadap Kemampuan Menggiring Bola Pemain Futsal Vamos Academy Padang Rahmat Hidayat; Ridho Bahtra; Alnedral; Aldo Naza Putra; Randi Kurniawan
Jurnal Penelitian Pendidikan IPA Vol 11 No 3 (2025): March
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v11i3.10537

Abstract

Dribbling ability is one of the main skills that every futsal player must have to support performance on the field. This study was conducted to understand how speed, flexibility, and agility affect the dribbling ability of futsal players at Vamos Academy Padang. This study uses the path analysis method with purposive sampling technique. The instruments used include a 20 meter sprint speed test, agility test with zig-zag run test, flexibility test using sit and reach, and dribbling ability test through slalom dribbling test. The results showed that: (1) speed has a significant direct effect on dribbling ability with a significant value of 0.321; (2) flexibility also has a significant effect on dribbling ability with a significant value of 0.470; (3) agility significantly affects dribbling ability with a significant value of 0.240; (4) no significant effect of speed on dribbling ability through agility (0.164); (5) no significant effect of flexibility on dribbling ability through agility (0.077); and (6) speed, flexibility, and agility simultaneously have a significant effect on dribbling ability. In conclusion, speed, flexibility, and agility are important factors that directly affect the dribbling ability of futsal players.
Implementation of Karate Values to Shape The Character of Karate Extracurricular Participants Rama Shinta Safmelita; Syahrial Bakhtiar; Yendrizal; Alnedral
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 13 No. 3 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v13i3.23954

Abstract

This study aims to evaluate the improvement of the character of karate extracurricular participants through the implementation of karate values in the activity, as well as to compare differences in children's character before and after participating in training for 3 months. The research method used is qualitative with data collection through interviews, observation, and documentation, and the validity of the data is tested by triangulation. The results showed that the application of karate values was successful in shaping the character of extracurricular participants. Training ceremonies, discipline, and playtime activities are well integrated, making the child happy and not bored. Karate vows also have a positive impact, such as increased personality, honesty, fighting power, ethics, and self-control. The implementation of the first karate vow succeeded in improving the child's personality by increasing social interaction and mutual respect. Although character still needs to be improved, character education through karate helps parents in imparting positive values to children. The second karate vow, which emphasizes honesty, is reflected in the child's courage to admit his mistakes. While the third to fifth karate vows, which emphasize achievement, courtesy, and self-control, are also successfully applied and improve the child's character in a better direction. Thus, this study concluded that the implementation of karate values in extracurricular exercises is able to shape children's character, including aspects of personality, honesty, fighting power, ethics, and self-control.
MMC-Circuit Model: Tarung Derajat Training to Improve Athletes’ Technical Skills and Discipline Badai Marganagara Dradjat; Alnedral; Tjung Hauw Sin; Ipang Setiawan; Wahyu Ragil Kurniawan
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.36194

Abstract

This study aims to develop and evaluate the effectiveness of the MMC-Circuit Model, a Tarung Derajat training approach designed to improve athletes’ technical skills and discipline. The model is based on the philosophy of Muscle, Mind, and Conscience, integrating technical, physical, and mental components into a structured 12-station circuit training format. The research involved 20 athletes in a small-scale trial and 40 athletes in a large-scale trial over eight weeks. Quantitative results showed significant improvements in athletes’ technical performance, with punching and kicking skills increasing by 19–21%, and a reduction in rule violations by 55%. The model’s overall feasibility was rated 91% (very feasible) by experts. The t-test analysis indicated a significant difference between pretest and posttest results (p < 0.05), while correlation tests showed a strong negative relationship (r = –0.721) between rule compliance and the number of violations. Qualitative feedback revealed enhanced confidence, focus, motivation, and understanding of competition ethics among athletes. These findings demonstrate that the MMC-Circuit Model effectively enhances technical skills, physical readiness, and discipline, while promoting the core values of Tarung Derajat. The model provides a practical, holistic, and sustainable framework for developing athletes in free-fight competitions.
KEMAMPUAN TEKNIK DASAR BOLA VOLI SERVIS ATAS, PASSING BAWAH DAN PASSING ATAS SISWA EKSTRAKURIKULER PADA SMK NEGERI 1 PADANG GELUGUR Aan; Alnedral; Naluri Denay; Yogi Arnaldo Putra
JURNAL ILMU KEOLAHRAGAAN Vol. 25 No. 1 (2026): JURNAL ILMU KEOLAHRAGAAN
Publisher : Fakultas Ilmu Keolahragaan Unimed

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/ksfbbm02

Abstract

Latar belakang penelitian ini berangkat dari performa tim bola voli SMK Negeri 1 Padang Gelugur yang belum menunjukkan peningkatan berarti selama lima tahun terakhir, ditandai dengan absennya pencapaian gemilang dalam ajang kompetisi tingkat kecamatan dan kabupaten. Penelitian ini bertujuan mengeksplorasi tingkat keterampilan dasar, khususnya servis atas, passing bawah, dan passing atas, pada siswa putra yang tergabung dalam kegiatan ekstrakurikuler bola voli. Metode yang digunakan adalah deskriptif dengan melibatkan 15 peserta sebagai sampel. Kegiatan penelitian berlangsung pada 4 April 2026 dengan memanfaatkan instrumen pengukuran dari Richard H. Cox, yaitu AAHPER serving accuracy test, AAHPER face wall-volley test, dan Brumbach forearm pass wall-volley. Temuan menunjukkan bahwa kemampuan servis atas didominasi oleh kategori cukup, disusul kategori baik dan kurang. Untuk passing bawah, sebagian besar siswa berada pada kategori cukup hingga baik. Adapun passing atas juga menunjukkan dominasi kategori cukup dengan distribusi tambahan pada kategori baik, kurang, dan sangat kurang. Secara umum, keterampilan teknik dasar siswa masih berada pada tingkat menengah.
PENGARUH LATIHAN POWER OTOT LENGAN BERBASIS RESISTANCE BAND TERHADAP KEMAMPUAN SERVIS ATLET TENIS LAPANGAN HITEC KOTA PADANG Armay; John Arwandi; Alnedral; Suci Nanda Sari
JURNAL ILMU KEOLAHRAGAAN Vol. 25 No. 1 (2026): JURNAL ILMU KEOLAHRAGAAN
Publisher : Fakultas Ilmu Keolahragaan Unimed

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/3qshpy73

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh latihan power otot lengan terhadap kemampuan servis tenis lapangan atlet HITEC. Metode yang digunakan adalah eksperimen dengan desain one group pre-test dan post-test. Sampel penelitian berjumlah 6 orang atlet. Instrumen yang digunakan adalah Hewitt Tennis Serve Test untuk mengukur kemampuan servis. Data dianalisis menggunakan uji t setelah memenuhi uji normalitas. Hasil penelitian menunjukkan adanya peningkatan kemampuan servis, terlihat dari rata-rata nilai post-test (20,2) yang lebih tinggi dibandingkan pre-test (13,7). Hasil uji t menunjukkan nilai t hitung sebesar 2,579 lebih besar dari t tabel 2,015 pada taraf signifikansi 0,05. Hal ini menunjukkan bahwa latihan power otot lengan berpengaruh signifikan terhadap peningkatan kemampuan servis tenis lapangan. Dengan demikian, latihan power otot lengan dapat digunakan sebagai salah satu metode latihan untuk meningkatkan kemampuan servis atlet
PENGARUH METODE LATIHAN PLYOMETRIC TERHADAP KEMAMPUAN SMASH ATLET BOLA VOLI EKSTRAKURIKULER SMK N 1 LINTAU BUO Nofan Andhika; Alnedral; Yogi Setiawan; Yogi Arnaldo Putra
JURNAL ILMU KEOLAHRAGAAN Vol. 25 No. 1 (2026): JURNAL ILMU KEOLAHRAGAAN
Publisher : Fakultas Ilmu Keolahragaan Unimed

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/1c2b8p96

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh latihan plyometric terhadap kemampuan smash atlet bola voli ekstrakurikuler di SMK Negeri 1 Lintau Buo. Metode yang digunakan adalah eksperimen semu (quasi experiment) dengan desain one group pre-test and post-test. Sampel penelitian berjumlah 7 atlet putra yang dipilih menggunakan teknik purposive sampling. Instrumen penelitian berupa tes kemampuan smash yang mengacu pada Nurhasan. Data dianalisis menggunakan uji normalitas dan dilanjutkan dengan uji paired sample t-test. Hasil penelitian menunjukkan adanya peningkatan kemampuan smash, ditandai dengan nilai rata-rata pre-test sebesar 2,43 meningkat menjadi 3,00 pada post-test. Hasil uji hipotesis diperoleh nilai t_hitung = 2,291 lebih besar dari t_tabel = 1,943 pada taraf signifikansi α = 0,05, sehingga menunjukkan adanya pengaruh yang signifikan. Dengan demikian, dapat disimpulkan bahwa latihan plyometric berpengaruh signifikan terhadap peningkatan kemampuan smash atlet bola voli. Latihan ini direkomendasikan sebagai bagian dari program pembinaan untuk meningkatkan performa atlet secara optimal.
Co-Authors Aan Afeldi Yelmon Zirman Afrizal S Afrizal S Afrizen Afrizen Ahmad Saleh Al Anshori, Fadhil Aldo Naza Putra Aldo Naza Putra Alexandre Sibomana Alfaritsi, Jumis Akbar Ambiyul, Wenda Ardi, Rahmad Ardo, Okilanda Arifin Gunawan Saputra Armandya Arizal Armay Arsil Arsil Arsil Arsil Arsil Arsil, Arsil Arwandi, John Arwandi, John Asep Sujana Wahyuri Ayu Permata Sari Ayu, Putri Aziz, Ishak Badai Marganagara Dradjat Bafirman Bafirman HB Bahtra, Ridho Bais, Syahril Bambang Muhammad Arba’i berlina . Boy Sandy Budi, Teguh Setio BZ, Syamsul Marheni carles, alif ayatul Chaeroni, Ahmad Damrah Damrah Damrah, Damrah Dedi Ansyah Deo Forenza DESI PURNAMA SARI DESI PURNAMA SARI Desi Purnama Sari Donie Donie, Donie Edho Yuliandra Edmizal, Eval Eri Barlian Fajri Hamdika Fardi, Adnan Farida Hanum Fiky Zarya Gelsi Osrita Gentha Ainul Qoulbi Gusril Gusril, Gusril Hendri Neldi hendriko rahman Hermanzoni, Hermanzoni Husna Iftitah Rahmi Ihsan, Nurul Ikhwan Sukri Ikhwanul Arifan Ilham Akbar Ilham Ramadhan Ipang Setiawan iqbal - afandi Irawadi, Hendri Irfan Fuady Irfan Oktavianus Irfano Baira Jatra, Rices Jefri Aribowo Jeki Haryanto Juanda Putra Juanda Putra Juli Harmet Jumis Akbar Alfaritsi Kamal Firdaus Komaini, Anton Kurniawan, Randi Kurniawan, Wahyu Ragil Laksana, Dandi liza liza M Fadil Al Muqaromah M. Arie Desman Mardela, Romi mardesia, pringgo Martati, Resi Yohana Masrul Djalal Masrun Masrun Masrun masrun Megi Pratama Muhamad Ichsan Sabillah MUHAMMAD FAKHRUR ROZI Muhammad Prawibowo Muhammad Ridwan Muhammad Zeki Mupridon - Nadiah Rosinta Nagoor Meera Abdullah Naluri Denay nanda sari, suci Niko Zulni Pratama Nofan Andhika Nori Meristika Nuridin Widya Pranoto Nurul Ihsan Nurul Ikhsan octawinanda, wyke Oktaviani, Rezli Padli Padli Padli Padli Padli Padli Pares, Rifki Al Prawibowo, Muhammad Putra, Rendika Hassyari Putri, Ade Rahmat Hidayat Rahmat Rahmat Rama Shinta Safmelita Rices Jatra Ridho - fauzal RIZKI ZAM DARMAWAN Roma Irawan Romi Mardel Ronni Yenes Rosa Novalia Putri Rudiyanto Rudiyanto Rudyanto Safitri, Rahmita Sari Mariati Sari, Suci Nanda Sari, Suci Nanda Satria, Dede Sayuti Syahara Sazeli Rifki, Muhamad Sepri Putra Anggara Septa Saiman Sharly, Tika Simamora, Yoshua Siti Aisyah Suganda Sujadesman, Bram Syahrial Bakhtiar Syamsul Marheni BZ Tjung Hauw Sin, Tjung Hauw Trio Nanda Putra Umar Umar Umar Umar Ummayum, Baizar Vega Soniawan viyolla legina putri Wahyu Kurniawan Wawalangi, Bima Tri Weni Aprilia Weny Puspita Dewi Wilda Welis Willadi Rasyid Yani, Liza Fitri Yanuar Kiram Yanuar Kiram , Phil Yendrizal Yendrizal Yendrizal, Yendrizal Yeni Ambar Wati Yogi Arnaldo Putra Yogi Pratama Yogi Setiawan Yolly Reynaldi Yovhandra Ockta Yudha Ilhajri Anwar Yulianti, Mimi Zulbahri, Zulbahri zulfahmi - zulfahmi