p-Index From 2021 - 2026
9.119
P-Index
This Author published in this journals
All Journal El Dinar Jurnal Keolahragaan Jurnal Adabiyah JITRO (Jurnal Ilmiah dan Teknologi Peternakan Tropis) Jurnal Ekonomi dan Bisnis Islam Jurnal Ekonomi Muamalah IJTB | INTERNATIONAL JOURNAL OF TECHNOLOGY AND BUSINESS I-STATEMENT Jurnal Ilmiah Al-Syir'ah IKRA-ITH Informatika : Jurnal Komputer dan Informatika IKRA-ITH Teknologi Jurnal Sains dan Teknologi Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal SPORTIF : Jurnal Penelitian Pembelajaran ComTech: Computer, Mathematics and Engineering Applications Jurnal Permukiman JURNAL ILMU KEOLAHRAGAAN Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Jurnal Performa Olahraga Physical Activity Journal (PAJU) Jurnal Patriot Jurnal Pendidikan Jasmani (JPJ) JOURNAL OF LANGUAGE Lumbung Inovasi: Jurnal Pengabdian Kepada Masyarakat Kalbiscientia Jurnal Sains dan Teknologi ABDIMAS Jurnal Pengabdian Kepada Masyarakat Journal La Edusci Journal of English Education and Linguistics MADDIKA: Journal Of Islamic Family Law Edu Cendikia: Jurnal Ilmiah Kependidikan Welvaart : Jurnal Ilmu Kesejahteraan Sosial Saraq Opat : Jurnal Administrasi Publik Clavia: Journal of Law Jurnal Pendidikan Matematika Malikussaleh Business Management Indonesian Research Journal on Education Jurnal Pengabdian kepada Masyarakat Gemeinschaft : Jurnal Masyarakat Pesisir dan Perdesaan Sriwijaya Journal of Radiology and Imaging Research Athena: Physical Education and Sports Journal Indonesian Journal of Community Services KALBISIANA Jurnal Sains, Bisnis dan Teknologi Jurnal Ilmiah Bongaya (JIB) Etanic : Journal Of English Language Teaching And Applied Linguistics Jurnal Teknologi dan Bisnis Cerdas
Claim Missing Document
Check
Articles

Found 1 Documents
Search
Journal : Jurnal Patriot

Improving students' physical fitness through creative gymnastics training methods Marsuna, Marsuna; Rusli, Muhammad; Asshagab, Muhtar; Jud, Jud; Ratnanda, Olivia
Jurnal Patriot Vol 6 No 4 (2024): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v6i4.1122

Abstract

Problems: The problem that occurs is that many students are less interested in participating in sports activities, including creative gymnastics, because they are more accustomed to passive activities such as playing gadgets. Physical activity is often considered boring or tiring. Some schools may not have adequate sports facilities, such as large spaces, sports equipment, or access to trained trainers for creative gymnastics. This can limit the implementation of creative gymnastics optimally. Purpose: The purpose of this study is to determine the increase in students' physical fitness through the creative gymnastics training method. Methods: The type of research is quantitative with an experimental type by providing a pretest, treatment, and posttest. The sample in this study were 30 students of SMK Negeri 5 Konawe Selatan who had a hobby in the field of gymnastics. The test instrument used was a physical fitness test aged 16 to 19 years consisting of 5 test items, namely a 60-meter running test, 60-second elbow bend hanging, 60-second sitting lying, vertical jump, and 1000-meter running. The training method used with creative gymnastics was carried out 3 times a week with moderate, heavy, and light intensity. Data analysis techniques with SPSS version 20 analysis, by searching for descriptive data analysis, normality test, homogeneity test, and t-test. Results: Based on table 5 data analysis obtained a value of 13.489> 0.000, it can be concluded that there is a significant influence on improving students' physical fitness through the creative gymnastics training method. Conclusion: Creative gymnastics, which involves creative and dynamic movements, can improve physical fitness components such as strength, agility, endurance, flexibility, and coordination. In addition, this method also encourages students to be more active, involved, and enjoy physical activity, because creative variations of movements can increase motivation and interest.
Co-Authors Abdul Saman Abdurahman Abdurrahman Alifah Wardhani, Annisa Alimin Alwi Alit Prajatama, Alit Almusawir Alwi Adib Novianto Alwi Adib Novianto Andrew Andrew April Yanti, Sisca Aristya, Yovi Ashwad, Hajar Asshagab, Muhtar Azwaludin, Azwaludin Bangsawan, Andi Rijal Claudia Soenjoyo, Cindy Cornelius Bagas Wicaksono Darani Putri de Vos, Pierre Demmanaba, Licar Jaya Dewi Anggraini Dewi Haryanti Agustan , Andi Dhimas Tribuana Dwi Handoyo, Nanda Edy Winarso Elumalai, Gunathevan Erianto, Erik Erwin Erwin Fakhurraji, Alzikri Farid Imam Nurhadi Fasiha, Fasiha Fatimah Siregar Fichry Irfan Fadillah Firdania, Andi Firman Ardiansyah Fryonanda, Harfebi Gabriele Zega , Vania Gatc, Jullend Gusti Made Trisetya Putra Hadi Sutopo Halide, Nirwana Halwan, Muhammad Hamid, Abd. Haris Hamida, Ambas Hamzah Hanna Yuni Hernanti Harahap, Anna Leli Harapin Hafid H. Hardiyanto, Dandy Hariono, Ajun Hasibuan, Khoiria Rahmadani Heppy New Year Haloho Heriansyah Hermansius, Ranap Tumpal I Gusti Made Trisnayoga, I Gusti Made I Wayan Ardi Yasa, I Wayan Jabani, Muzzayanah Jabar, Aryuni Salpiana Jafar, Erwin Jaida, Arifin Joel Reinhard Bagenda Jud Jud, Jud Jullend Gatc Jumadi Jumadi Jumareng, Hasanuddin Kara, Aisyah Karimah, Syahadah Albaqiyatul Koko, Tahrun Kurniati La Ode Monto Bauto, La Ode Monto La Ode Nafiu Lucky Hartanto Salim Lucky Hartanto Salim lutfi Abdillah Luthfiyah S, Rifqah Mana, Muhammad Adhyaksa S. Marini Alifia Marsuna marsuna, marsuna Martinus Mesarudi Gea Masniah, Andi Mira Ziveria Mira Ziveria, Mira Mochammad Imron Awalludin Mohamad Ridwan Mongsidi, Wolter Muhajir, Muhammad Nur Alam Muhammad Arsyam Muhammad Zhafran Mustawa, Mustawa Mutmainna, Ina Ni Wayan Deriani, Ni Wayan Ningtias, Shinta Ayu Novianto, Alwi Adib Nuharti, Nuharti Nur ‘Azah Nuraini Purwandar Nuraini Purwandari Nuraini Purwandari Nurban, Nurban Nurfaidah Nurfaidah Nurhanna Harahap Nurhidayat, Sodik Pada, Damir Parlindungan, Davis Roganda Pasaribu, Endi Zunaedy Peribadi Puspita Ayu, Novalinda Putra, Gusti Made Trisetya Putri , Darani Raden Sri Ayu Ramadhana Ramadhani Halim , Vadly Ratnanda, Olivia Ridha Sefina Samosir Ridha Sefina Samosir Ridha Sefina Samosir S, Ardiana S, Zainuddin Sagita Theo, Shella Said Uddin, Abu Salim, Lucky Hartanto sariul Sariul, Sariul Sarmadan Sarpin Sarpin, Sarpin Sarumpaet, Erik Rolando Satya Candrasari Sawali, La Setya, Muhammad Donny Shella Sagita Theo Siti Zubaidah Suhartiwi Suhartiwi, Suhartiwi Sukrianto, Andi Sumartin, Farhan Osamah Syah Rany, Erwin Syahrani, Dwi Takdir Takdir, Takdir Tangguh Okta Wibowo Tanzil Tri Putra, Muh. Untung Triananda Fauzan Adicandra Umran, Laode Muh. Utomo, Reza Agun Vadly Ramadhani Halim Vania Gabriele Zega Wardani, Widi Wijaya, Teddy Winarso, Edy WULANDARI Yasmin, Fatimah Yonias Minggo, Stebit Yulius Denny Prabowo, Yulius Denny Zaenal Arwih, Muhammad Zakirah, Zakirah Zhafran , Muhammad