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TINGKAT KEBUGARAN JASMANI, KETERAMPILAN DRIBBLING DAN SHOOTING SEPAKBOLA PESERTA EKSTRAKURIKULER SEPAKBOLA MTs MIFATAHULHUDA KABUPATEN MALANG Moh. Rizki Al Azizi; Siti Nurrochmah
Jurnal Kesehatan Jasmani dan Olahraga (KEJAORA) Vol 8 No 2 (2023): Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga)
Publisher : Prodi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/kejaora.v8i2.3087

Abstract

Dalam melaksanakan kegiatan apapun seperti kegiatan olahraga dibutuhkan keadaan tubuh yang bugar. Bila seseorang mempunyai tubuh yang bugar, maka orang tersebut mampu melakukan kegiatan dengan baik dan memperoleh hasil yang optimal. Tujuan penelitian ini menganalisis tingkat kebugaran jasmani dan keterampilan Dribbling dan Shooting sepakbola pada peserta ekstrakurikuler sepakbola di MTs NU MiftahulHuda Kabupaten Malang. Penelitian menggunakan metode observasi dan teknik purposive random sampling dipilih untuk pengambilan sampel dengan porsi 95% dari 67 orang, sehingga sampel berjumlah 64.orang. Pengumpulan data menggunakan teknik pengukuran bentuk tes dengan instrument yang digunakan bentuk tes berupa tes kebugaran jasmani dan tes keterampilan mendribel dan shooting sepakbola. Data dianalisis menggunakan statistik deskriptif. Hasil penelitian menunjukkan belum seluruhnya yang diteliti berada dalam kondisi kriteria baik. Simpulan tingkat kebugaran jasmani peserta kegiatan ekstrakurikuler sepakbola berada pada tingkat kurang dan keterampilan teknik dasar menggiring bola pada kriteria baik dan menembak bola ke sasaran pada kriteria kurang baik.
ANALISIS ANTROPOMETRI DAN KONDISI FISIK PEMAIN BOLABASKET PORPROV 2022 KOTA BATU DAN KABUPATEN MALANG Taqy, Abiyyu Taqy; Nurrochmah, Siti Nurrochmah; Pratama, Raditya Pratama
Jurnal Kesehatan Jasmani dan Olahraga (KEJAORA) Vol 9 No 1 (2024): Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga)
Publisher : Prodi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/kejaora.v9i1.3457

Abstract

Penelitian ini bertujuan untuk menganalisis kondisi fisik pemain bolabasket PORPROV Kota Batu dan Kabupaten Malang. Sampel pada penelitian ini yaitu atlet bolabasket PORPROV Kota Batu dan Kabupaten Malang tahun 2022. Penelitian ini menggunakan pengumpulan data berupa instrumen tes kebugaran jasmani/versi TKJI. Pelaksanaan tes untuk mengetahui antropometri Body Mass Index (BMI), dan kondisi fisik berupa pengukuran tes push up, tes sit up, tes vertical jump, tes lari 20 meter, tes shuttle run, dan bleep test sesuai jadwal yang telah dibuat peneliti. Analisis data yang digunakan adalah teknik statistik deskriptif bentuk tendensi sentral. Hasil dari penelitian ini menunjukan bahwa antropometri pemain putra PORPROV Kota Batu dan Kabupaten Malang berkategori normal (70,83%) begitupun juga pemain putri (68,18%). Sedangkan untuk kondisi fisik, pemain putra berkategori sedang (37,50%) dan pemain putri berkategori baik (45,45%).
Survei Antropometri Tubuh, Kondisi Fisik, dan Keterampilan Teknik Dasar Peserta Kegiatan Ekstrakurikuler Bola Basket SMA Negeri 1 Kepanjen Kabupaten Malang Nurrochmah, Siti; Laksono, Jati
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 12 No 4 (2024): Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v12i4/52

Abstract

Olahraga dianggap sebagai sebuah aktivitas fisik yang dijalankan dengan tujuan utama untuk meningkatkan kemampuan serta keterampilan dasar dalam gerakan tubuh atau dalam suatu cabang olahraga spesifik. Dalam era modern ini, permainan bola basket telah menjadi salah satu cabang olahraga yang paling populer dan diminati oleh masyarakat luas. Tujuan utama dalam olahraga basket adalah mencetak sebanyak mungkin poin dengan cara memasukkan bola ke dalam keranjang lawan, serta menjaga agar lawan tidak bisa memasukkan bola ke dalam keranjang tim. Penelitian ini bertujuan memperoleh data indek masa tubuh, tingkat kondisi fisik, dan teknik dasar permainan bola basket pada peserta ekstrakurikuler bolabasket SMA Negeri 1 Kepanjen.. Data dikumpulkan melalui pengamatan dan dianalisis melalui pendekatan statistik yang menggambarkan secara rinci dengan jumlah Populasi 60 orang, sampel berjumlah 52 peserta dengan rincian 42 perserta laki-laki dan 10 peserta perempuan. Temuan penelitian peserta putra menunjukkan keterampilan teknik dasar bola basket, tingkat antropmetri tubuh dan tingkat kondisi fisik dengan jumlah 42 peserta dominan memperoleh hasil dikategori cukup, kurang dan kurang sekali dan temuan penelitian dari peserta putri menunjukkan keterampilan teknik dasar bola basket, tingkat antropmetri tubuh dan tingkat kondisi fisik dengan jumlah 10 peserta sama dominan memperoleh hasil dikategori cukup, kurang dan kurang sekali.
The relationship between body mass index and frog jumping ability in elementary school students Naharini, Fadilatul Arofa; Nurrochmah, Siti; Dewi, Dyas Sasmita; Ramadhan, Muhammad Nova
Multilateral : Jurnal Pendidikan Jasmani dan Olahraga Vol 24, No 1 (2025): February
Publisher : Lambung Mangkurat University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20527/multilateral.v24i1.21735

Abstract

The development of fundamental movement skills during childhood plays a crucial role in enhancing physical activity and maintaining overall health throughout life. This study aims to analyze the relationship between Body Mass Index (BMI) and children's motor skills, particularly in the frog jump test. The study employs a correlational approach with a sample of 120 upper-grade elementary school students (grades 4, 5, and 6) from SDN Gadingkasri and SDN Oro-Oro Dowo in Malang City. The subjects consist of 63 students from SDN Gadingkasri and 57 students from SDN Oro-Oro Dowo, with a balanced gender composition and an age range of 9–12 years. Measurements include body weight and height. The results indicate a significant relationship between anthropometric measurements and children's frog jumping ability. Children with a normal BMI demonstrate better motor skills compared to those who are underweight, overweight, or obese. The implications of this study highlight the importance of regular nutritional status monitoring and the development of children's motor skills through appropriate nutritional interventions and structured physical exercise programs in schools. Collaboration between schools, parents, and communities is essential to ensure optimal motor development in elementary school-aged children.
Hubungan IMT, kekuatan, daya ledak, kelincahan, dan daya tahan kardiovaskuler dengan kemampuan dribbling bola basket Jati, Jati Laksono; Siti Nurrochmah; AFRIAN HERMAWAN; MUHAMMAD JUFRI; GOD LIFE ENDOB M M
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No 1 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13i1/81

Abstract

Sports are considered physical activities undertaken primarily to enhance basic body movement skills or specific sports abilities. Basketball has become one of the most popular and widely enjoyed sports among the general public. As sports disciplines evolve, optimal efforts are required to achieve maximum performance. However, achieving peak performance in sports is not as easy as it might seem. This research aims to further explore the correlational relationship between body mass index, arm muscle strength, arm muscle power, agility, and cardiovascular endurance to support the dribbling abilities of extracurricular participants at SMAN 1. Data was collected through observation and analyzed using correlational regression statistical approaches, detailing a population of 35 participants, with a sample size of 35 participants. The research findings indicate a significant relationship between body mass index, arm muscle strength, arm muscle power, agility, cardiovascular endurance, and the dribbling abilities of the participants
Sumbangan Efektivitas Panjang Tungkai, Kekuatan Otot Lengan, dan Kelincahan Gerak Terhadap Kemampuan Dribel Bola Basket Pada Siswa Putra Kelas XI MAN 3 Kediri Ammardika Z, Alfian; Nurrochmah, Siti
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.30407

Abstract

This study aims to analyze the level of effectiveness of limb length, arm muscle strength and movement agility contributing to basketball dribbling ability in male students of class XI MAN 3 Kediri. This study applies a non-experimental design with an explanatory approach, which aims to identify the level of relationship between the independent variable and the dependent variable. The data sampling technique used purposive systematic porpotional random sampling technique totaling 42 students. This study uses quantitative descriptive statistics. The results of the contribution of the effectiveness of limb length with dribbling amounted to 18.8%, the contribution of the effectiveness of arm muscle strength with dribbling ability amounted to 19.6%, and motion agility with dribbling ability amounted to 35.9%. (X1) provides effectiveness of 18.8%, (X2) provides effectiveness of 19.6%, and (X3) provides effectiveness of 35.9%. As for the relative contribution to the independent variable (X1) of 25.3%, (X2) of 26.4%, and (X3) of 48.3%. Simultaneously, the independent variable of leg length (X1), the independent variable of arm muscle strength (X2), and the independent variable of movement agility (X3) amounted to 74.3%. This means that the high and low dependent variables of basketball dribbling ability (Y) of 74.3% are determined by the independent variable limb length (X1), arm muscle strength (X2) and the independent variable of motion agility (X3).
Hubungan Antara Panjang Lengan, Kekuatan Otot Lengan Dan Daya Ledak Otot Lengan Dengan Kemampuan Chest Pass Pada Pemain Bola Basket Putra Di Smpn 4 Kota Malang Andi S, Abdilla Dimas; Nurrochmah, Siti
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.30468

Abstract

This study focuses on examining and determining the possibility of a relationship between arm length, arm muscle strength and arm muscle explosiveness with chest pass ability owned by male basketball players at SMPN 4 Malang City. The method used is descriptive explanatory. The population in the study amounted to 60 male basketball players at SMPN 4 Malang City. The technique used is stratified purposive systematic proportional random sampling with a portion of 90% of 60 players so that the sample in this study amounted to 54 basketball players. The analysis technique used is parametric inferential statistics in the form of multiple correlations complemented by multiple regression analysis. The results of the multiple correlation test research obtained a coefficient = 0.752 and Sig.p = 0.000 < α = 0.05. The chest pass skill is 56.6% of each independent variable: variable arm length 21.33%; arm muscle strength 15.08%; arm muscle explosive power 20.23%. The final results of this study indicate that the ability to perform chest passes in basketball games has a positive and linear relationship with a combination of three physical condition factors namely arm length, arm muscle strength, and arm muscle explosiveness when analyzed simultaneously.
The Effect of Physical Education Learning Using Modified Balls on Basketball Passing Learning Outcomes among Junior High Students Ramadhan, Hafidz Mukti; Nurrochmah, Siti; Singh, Balwant
Media Ilmu Keolahragaan Indonesia Vol. 14 No. 1 (2024): June 2024
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v14i1.1763

Abstract

Abstract. The research aims to investigate the effect of modified balls on basketball passing learning outcomes among students at SMP Negeri 1 Salam Babaris. The study examined how different types of balls regular basketballs, volleyballs, and rubber balls influence students’ learning performance in passing activities during physical education classes. A one-way analysis of covariance (ANCOVA) was applied to compare the effects of each modification. The participants were students enrolled in basketball passing lessons at SMP Negeri 1 Salam Babaris. Data were collected through a basketball passing test against a wall and observation of learning implementation. Statistical analysis using ANCOVA indicated that the type of ball used in learning significantly influenced basketball passing performance. The calculated F-value of 5829.15 exceeded the F-table value of 3.02 at the 0.05 significance level, leading to the rejection of the null hypothesis (H₀) and the acceptance of the alternative hypothesis (Hₐ). The findings revealed that using volleyball and rubber balls in learning activities produced higher passing scores compared to using standard basketballs. The adaptation of learning media through modified balls enhanced students’ ability to perform accurately and controlled passes. The interpretation of the results suggests that instructional modification in physical education can foster engagement, motivation, and motor skill mastery. The research contributes to the development of effective teaching strategies in physical education by emphasizing that appropriate equipment modification can improve student performance and facilitate successful skill acquisition in basketball passing. Abstrak. Penelitian ini bertujuan untuk menganalisis pengaruh penggunaan bola yang dimodifikasi terhadap hasil belajar passing bola basket pada peserta didik di SMP Negeri 1 Salam Babaris. Penelitian ini menelaah bagaimana berbagai jenis bola seperti bola basket standar, bola voli, dan bola karet mempengaruhi performa belajar peserta didik dalam aktivitas passing selama pembelajaran pendidikan jasmani. Metode penelitian yang digunakan adalah eksperimen komparatif dengan analisis kovarians satu arah (ANCOVA). Partisipan dalam penelitian ini adalah peserta didik yang mengikuti pembelajaran passing bola basket di SMP Negeri 1 Salam Babaris. Data dikumpulkan melalui tes passing bola basket ke dinding dan lembar observasi pelaksanaan pembelajaran. Hasil analisis statistik menggunakan ANCOVA menunjukkan bahwa jenis bola yang digunakan dalam pembelajaran berpengaruh signifikan terhadap kemampuan passing bola basket. Nilai Fhitung sebesar 5829,15 lebih besar daripada Ftabel sebesar 3,02 pada taraf signifikansi 0,05, sehingga hipotesis nol (H₀) ditolak dan hipotesis alternatif (Hₐ) diterima. Temuan penelitian menunjukkan bahwa penggunaan bola voli dan bola karet dalam kegiatan pembelajaran menghasilkan skor passing yang lebih tinggi dibandingkan penggunaan bola basket standar. Adaptasi media pembelajaran melalui modifikasi bola terbukti meningkatkan kemampuan peserta didik dalam melakukan passing secara lebih akurat dan terkontrol. Interpretasi hasil penelitian ini menunjukkan bahwa modifikasi instrumen pembelajaran dalam pendidikan jasmani dapat meningkatkan keterlibatan, motivasi, dan penguasaan keterampilan gerak peserta didik. Penelitian ini berkontribusi terhadap pengembangan strategi pembelajaran efektif dalam pendidikan jasmani dengan menekankan bahwa modifikasi peralatan pembelajaran yang tepat dapat meningkatkan performa belajar dan keberhasilan peserta didik dalam menguasai keterampilan passing bola basket.
Development and validation of a table tennis serve skill assessment instrument for junior high school students: A psychometric approach Alfani, Muhammad Aliffajaruddin; Winarno, M. E.; Nurrochmah, Siti
Physical Education and Sports: Studies and Research Vol. 4 No. 2 (2025): Physical Education and Sports: Studies and Research
Publisher : CV Rezki Media

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56003/pessr.v4i2.525

Abstract

Background: The highest assessment weight in physical education lessons lies in psychomotor skills. In order to find out how far the competencies possessed by students, a clear and comprehensive assessment tool or instrument is needed. Objectives: The research aims to develop a test instrument for forehand and backhand service skills in table tennis small ball games. Methods: The development of this instrument uses a research and development scheme, with predetermined steps (1) determining objectives, (2) analyzing literature, (3) developing specifications, (4) administering, (5) conducting tests, (6) analyzing data validity, reliability, and objectivity. The cluster sampling procedure was conducted on students aged 13-15 who met the inclusion criteria, involving junior high school students (n=80), consisting of 41 female students and 39 male students. Data were analyzed using IBM SPSS Statistics version 11.0. The basis for decision-making is the Pearson correlation test. The analysis technique in the reliability test uses a test and retest external estimation approach. Results: The forehand serve variable has a calculated r-value of 0.456> r-table 0.312, and the backhand serve variable obtained a calculated R-value of 0.352> r-table 0.312, so the table tennis skill instrument on that variable was declared valid. At the same time, the reliability test shows a value above 0.70; the instrument that has been prepared can be declared reliable. Conclusions: The assessment instrument for forehand and backhand serve skills in table tennis games for junior high school students has met the validity and reliability criteria. This shows that the instrument is suitable for teachers as an objective and consistent measuring tool in evaluating basic table tennis skills in students. Recommendations for future studies are encouraged to expand the sample size and integrate digital features to enhance the scalability and objectivity of the assessment.
The relationship between limb length and lower-limb explosive power on squat-style long jump performance in junior secondary students Octaviani, Karina; Nurrochmah, Siti
Physical Education and Sports: Studies and Research Vol. 4 No. 2 (2025): Physical Education and Sports: Studies and Research
Publisher : CV Rezki Media

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56003/pessr.v4i2.561

Abstract

Background: To determine the relationship between leg length and leg muscle explosive power with squat style long jump performance applied to junior high school students. Objectives: This study examines the relationship between leg length, leg muscle explosive power, and the ability to jump squatting style long. Methods: The method used is a quantitative descriptive design with a correlational study. The study population amounted to 60 male students in class VIII. Sampling using the Purposive Proportional Systematic Random Sampling technique amounted to 45 students. The collected data were analyzed using three prerequisite tests: data normality test, homogeneity test, and linearity test. After fulfilling the prerequisite test requirements, it can be continued with 4 hypothesis tests, product moment test, multiple correlation test, regression equation line, and practical contribution and relative contribution. Results: The data obtained using inferential statistics in multiple correlation analysis is complemented by multiple regression analysis. The results of the multiple correlation test obtained a coefficient = 0.687 and Sig. P = 0.001 < a = 0.05. Conclusions: The study concludes a positive and linear relationship between leg length and leg muscle explosive power with squat-style long jump performance. Based on these findings, further research is recommended to explore additional variables such as speed, flexibility, and confidence, which may influence squat-style long jump performance.
Co-Authors Abi Fajar Fathoni AFRIAN HERMAWAN Ahmad Hilmi Wahyudi Ainy, Hidayatul Alfani, Muhammad Aliffajaruddin Alfaridhi, Fani Ali Mahfud Alma, Lucky Radita Amiriyyah, Rofilah Ammardika Z, Alfian Andi S, Abdilla Dimas Annang Widodo Raharja Ari Mei Wulandari Arief Darmawan Arista Ervina Maulidiya Armanzah, Maulana Malik Ayub Bagus Setiawan Azizah, Pipit Nur Bagas Dewantara Cindy Ade Aulia Dayanti, Ari Asri Desi Fatmawati Dewi, Dyas Sasmita Dhuta Sukmarani, Dhuta Dian Mawarni Diffa Hamam Fernanda, Diffa Dina Meilani Rusyda Dona Sandy Yudasmara Doni Kurniawan Dwi Meriyanto Dwiyono, Wasis Djoko Eka Nur Fitriana Sari Ema Novita Deniati Enrico Alvista Brilliant Arsyendi Eriana Faradilla Fahmi, Miqdad Yosi Nizhom Fahrial Amiq Fajar Raya Ferdinak K.B. Fajar Raya Ferdinal Kusuma Bakti Farhan Fauzan Damba Adiska Febiola, Marsely Febrita Pauilina Heynoek Febrita Paulina Heynoek Firdaus, Muhammad Anwar Firmansyah, Guntur Fitriyah, Nuroatul Furrochman, Rachmad Fariz Gema Fitriady GOD LIFE ENDOB M M Halimatus Sa’adah Hariyoko Hidayat, Achmad Farhan Hidayatul Ainy Iing Merillarosa Kharisma Wardani Imam Hariadi Imthiatiyyah, St Mutrifatul Indra Kurniawan Islami, Shefyra Putri Ittaqwa, Ittaqwa Jati Laksono Jati, Jati Laksono Juanda, Syifa Ethika Junaidi Junaidi Khusnul Khotimah Kurniawan, Ari Wibowo Kurniawati, Lia Laili Nabella Pebriani Laksono, Jati Lalu Moh Yudha Isnaini Latif, Riski Lia Kurniawati Lokananta Teguh Hari Wiguno M. E. Winarno Mario Azriel Iman Chodori Mashud Mashudi, Abdul Rohman Meilenia Naura Megananda meirawati, nuke Meirina Nur Asih Susanti Miqdad Yosi Nizhom Fahmi Mirfa?ani, Nuril Mochammad Yunus, Mochammad Moh. Rizki Al Azizi Moh. Syahroni Mu'arifin Muhammad Jufri Munarwi, Puteri Zawaliya Naharini, Fadilatul Arofa Ndaru Kukuh Masgumelar Ningsih, Irma Septiya Novi Koesbudianto Novrityan Bayu Putra Putra Nurotul Fitriyah Nurrul Fadhilah Binti Abdullah Octaviani, Karina Oni Bagus Januarto Pamungkas, Ibnu Aji Pamungkas, Risma Ayu Putri Panca Saputra, Gadang Pradana, Abimantrana Astari Pradana, Alif Putra Prasetiyo, Wawan Eko Prasetyo Adi Utomo Prasetyo Adi Utomo Pratama, Dony Navia Pratama, Reza Wahyu Pratama, Wirayudha Prayoga, Arda Septian Purnomo, Izha Maulana Puspitasari, Nutri Putri, Awaliyah Riskyta Raditya Pratama Rajip Mustafillah R. Ramadhan, Hafidz Mukti Ramadhan, Muhammad Nova Ratna Nathania N.U, Ratna Nathania Rico Mahendra Dinata Ringo, Ruhut Ricardo Siringo Robby Kurniawan rosyadi, moh mundir Sadewa, Aa Bagus Disuka Saputra, Lulut Gilang Sari, Dwi Almira Septa Katmawanti, Septa Setiyawan, Dhiandy Tri Singh, Balwant Sontani, Uep Tatang SUGIYANTO Sugiyanto, Sugiyanto Supriatna Supriatna Supriyadi Supriyadi Supriyadi Supriyadi Supriyadi Sya’bani, Cahya Rifqi Tamara, Satria Alpra Taqy, Abiyyu Taqy Tatok Sugiarto Topan, Mochammad Ali Usman Wahyudi Valentino, Andreano Febrio Wardana, Aditia Eska Wasis Djoko Dwiyogo Zahrina, Khilliyatuz