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Fadilah
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Hubungan Senam Hamil dengan Kualitas Tidur Ibu Hamil Trimester III Fadilah; Sari Tanberika, Fajar; Ruspita, Rika; Yanti, Rifa
Sinar : Jurnal Kebidanan Vol 8 No 1 (2026): Vol 08 No.1 Maret 2026
Publisher : Universitas Muhammadiyah Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30651/sinar.v8i1.30118

Abstract

Background: As pregnancy enters the third trimester, physical and psychological changes occur. These conditions cause pregnant women to experience complex complaints, such as discomfort that affects sleep quality. One solution to address this discomfort is prenatal exercise Purpose: The purpose of this study was to determine the relationship between prenatal exercise and sleep quality among pregnant women in their third trimester at the Alai Community Health Center in West Tebing Tinggi District. Methods: This study employed a descriptive analytical design. The research method used was cross-sectional. The population in this study was 50 people. The sampling method used was purposive sampling. The sample consisted of 34 pregnant women, selected using the Slovin formula. Data collection in this study used a questionnaire, distributing a series of written questions to respondents to obtain information. The study period was from October to December. Data were analyzed using the Wilcoxon test. Results: The results of this study were analyzed using the Wilcoxon sign rank test. Results: The mean value of sleep quality before the intervention was 5.15 and experienced a change in the mean value after the intervention to 1.75. The results of the analysis using the Wilcoxon sign rank test showed a p value of 0.000 <α = 0.05. Conclusion: The conclusion of this study is that there is a relationship between pregnancy exercise and the quality of sleep of pregnant women at the Alai Community Health Center, West Tebing Tinggi District
Co-Authors A.A. Ketut Agung Cahyawan W Adisel Afriansyah, Faisal Agian Jeffilano Barinda Ahmad Zulfahmi Alfin Herawati Amira, Qanita Hana Andi Indriani Ibrahim Andi Yasmon ANOM BOWOLAKSONO Ardhana Reswari Aziz, Thorik A’zis, Irvan Abdul Barokah, Astagina Berliana, Desyana Budhi Budhi Utami Chafifa Aulia Keleng Choirul Dellisa Ahyani DENI SETIAWAN Denok Dwi Anggraini Devi Kurnia Rahmawati Dewangga, Rayhan Tama Dina Purnama Sari Dwi Puji Hastuti Dwiranti, Astari Elvara Salsabilla Chaisa Endik Deni Nugroho Erlina, Linda Fahruqi, M.Nur Faizal Zulfikar Fajar Sari Tanberika Fitria Agustina Furtadho, Fery Husnil Hartanti Dian Ikawati iin gusmana iin Intan Maya Febriani Jaya, Putra Kafilah Rahmawati Kaka, Marta Ina Khairunnisa Khoirul Ummati Kunti, Iswiyati Lizamah LUTHFATUN NISA Muammar Qadafi Mudrikatul Amaniyah Mufitdah, Nurul Muhamad Sadam Safutra Mutiah Amalia Nabila Ayu Melasari Nadya Mulia Supu Nina Pamoras Ninu, Sri Mega Susanty Viadolorosa NUR LINA SAFITRI Nurhayati S. Nursani, Farhan Fauzi Nurul Paramita, Rafika Indah Primanita Sholihah Rosmana Rahayu, Ratih Rahmatika Rahmawati, Fadilah Rasidi Ratnoglik, Suratno Lulut Ria Astuti Ria Astuti Rifa Yanti Rika Ruspita Rizky Mirani Desi Pratama Rizqa Mardhiah Rufiatun, Yayuk Safta Yudha Pratama Sahera, Rifka Sari, Amri Ratna Seffi Ilviani Prida Selfi Lailiyatul Iftitah Siswopranoto, Agung Sofyan Iskandar, Sofyan Sri Ferni Rahmawati Sukma Suntana, Mutiara Susanti Ariyanti Syahbudin Adam Syam, Hijrah Syukri, Fitriyani Thorik Aziz Titin Triputra, Prayoga Rizky Untari, Dhian Tyas Wanti, Tiara Yuliana Wawaimuli Arozal Yusran Bachtiar Zannah, Mifta hul Zuhra