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All Journal Jurnal Sport Science Jurnal Ilmiah Keperawatan (Scientific Journal of Nursing) Jurnal Pengabdian Masyarakat Kesehatan Jurnal Ilmu Kedokteran dan Kesehatan Jurnal Fisioterapi dan Rehabilitasi Jurnal Ilmu Kesehatan Bhakti Husada: Health Sciences Journal Jurnal Keperawatan dan Fisioterapi (JKF) Poltekita : Jurnal Ilmu Kesehatan Biomolecular and Health Science Journal Health Information : Jurnal Penelitian NURSING UPDATE JURNAL ILMIAH ILMU KEPERAWATAN JATI EMAS (Jurnal Aplikasi Teknik dan Pengabdian Masyarakat) Jurnal Pengabdian kepada Masyarakat Nusantara Jurnal Kesehatan Tambusai Journal of Public Health Innovation (JPHI) Jurnal Penelitian Inovatif Jurnal Pengabdian Masyarakat Kedokteran Gerak: Journal of Physical Education, Sports, and Health Jurnal Berita Kesehatan Physiotherapy Health Science (PhysioHS) Jurnal Inovasi Pengabdian dan Pemberdayaan Masyarakat Jurnal Pengabdian Masyarakat Bangsa Physical Therapy Journal of Indonesia Jurnal Ventilator: Jurnal Riset Ilmu Kesehatan dan Keperawatan Jurnal Ilmiah Fisioterapi Muhammadiyah JPM Advances In Social Humanities Research jabdimasunipem Jurnal Kesehatan Masyarakat Indonesia (JKMI) Health Care : Journal of Community Service FISIO MU: Physiotherapy Evidences Aksi Nyata : Jurnal Pengabdian Sosial dan Kemanusiaan Holistik Jurnal Kesehatan Jurnal Medika Mengabdi Jati Emas (Jurnal Aplikasi Teknik dan Pengabdian Masyarakat)
Anita Faradilla Rahim
Universitas Muhammadiyah Malang
Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Civil Engineering, Building, Construction & Architecture Computer Science & IT Decision Sciences, Operations Research & Management Dentistry Economics, Econometrics & Finance Education Energy Engineering Health Professions Immunology & microbiology Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Medicine & Pharmacology Neuroscience Nursing Physics Public Health Social Sciences Veterinary Other

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EDUKASI FISIOTERAPI MENGENAI NYERI HAID MELALUI PEMBERIAN LATIHAN YOGA PADA REMAJA DI SMPN 30 KELURAHAN MULYOREJO KOTA MALANG Akhir, Raudatul; Rahim, Anita Faradilla
Jurnal Abdimas Universitas Insan Pembangunan Indonesia Vol. 4 No. 1 (2026): Februari 2026
Publisher : LPPM Universitas Insan Pembangunan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58217/jabdimasunipem.v4i1.154

Abstract

Remaja adalah salah satu fase dalam siklus kehidupan manusia dan merupakan masa transisi dari usia anak-anak ke dewasa. Remaja putri usia sekolah yang mengalami nyeri haid atau dismenorea akan mengakibatkan susah untuk konsentrasi dalam belajar mengajar dan meningkatkan peluang ketidakhadiran di sekolah. Aktivitas yoga dapat membantu mengurangi rasa sakit dengan cara menenangkan otot-otot tubuh serta merangsang pelepasan opioid endogen, seperti endorfin, yang berfungsi sebagai penghambat nyeri alami.. Metode penyuluhan ini dirancang untuk meningkatkan pengetahuan remaja mengenai cara mengatasi nyeri haid melalui latihan yoga sehingga dapat dipraktikkan secara mandiri. Kegiatan dilaksanakan pada tanggal 24 Oktober 2024 dan bertempat di SMPN 30 Kelurahan Mulyorejo, Kota Malang. Pelaksanaan dimulai dengan pembagian lembar pre-test, dilanjutkan dengan penyampaian materi dan demonstrasi gerakan yoga untuk pencegahan nyeri haid, kemudian diakhiri dengan pengisian post-test. Hasil jawaban pertanyaan pada pre-test yang terdiri dari lima soal mengalami peningkatan rata-rata menjadi 100% tiap pertanyaan pada post-test setelah pemberian penyuluhan. Kegiatan penyuluhan yaitu terdapat peningkatan pemahaman mengenai penyuluhan mengatasi nyeri haid dengan pemberian yoga.
Providing Physiotherapy Education for Tension Type Headache At Sanan Tempe Chips Workers, Malang City: Pemberian Edukasi Fisioterapi Untuk Tension Type Headache Pada Pekerja Keripik Tempe Sanan Kota Malang Anni Afifatus Shalihah; Anita Faradilla Rahim; Dony Oktavianto
JATI EMAS (Jurnal Aplikasi Teknik dan Pengabdian Masyarakat) Vol. 8 No. 2 (2024): Jati Emas (Jurnal Aplikasi Teknik dan Pengabdian Masyarakat)
Publisher : DPD Jatim Perkumpulan Dosen Indonesia Semesta

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Abstract

Tension Type Headache (TTH) or tension type headache is the most common type of headache, especially in workers. The prevalence of TTH in workers is 28.3%, so it is important to know. This educational activity took the target group of Sanan tempeh chips workers. The aim of the activity is for workers in the target group to understand tension type headaches, including signs, symptoms, prevention and treatment. The method used is physiotherapy education and exercise. Posters are used as an educational medium for health promotion. The results of the education implementation can increase the knowledge of Sanan tempe chips workers in Malang City regarding tension type headaches, and understanding of training techniques to overcome them.
Quadriceps Strengthening Education for Elderly with Knee Osteoarthritis in Cisadea Public Health Center Malang: Edukasi Penguatan Quadriceps pada Lansia Penderita Osteoartritis Lutut di Puskesmas Cisadea Malang Faisal Yuliansyah; Anita Faradilla Rahim; Doni Oktavianto
JATI EMAS (Jurnal Aplikasi Teknik dan Pengabdian Masyarakat) Vol. 8 No. 3 (2024): Jati Emas (Jurnal Aplikasi Teknik dan Pengabdian Masyarakat)
Publisher : DPD Jatim Perkumpulan Dosen Indonesia Semesta

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Abstract

Osteoarthritis (OA) is a disorder that occurs in the joints characterized by degradation of the joint cartilage. Osteoarthritis attacks individuals aged 70 years and over. Factors that trigger osteoarthritis include obesity or excess body weight, age, gender, history of trauma and activities with excessive load and intensity. Knee OA is the result of progressive loss of articular cartilage. Delivering education about quadriceps strengthening aimed at elderly people with knee osteoarthritis aims to reduce complaints of pain they feel. The introduction of quadriceps strengthening exercises uses the drill and practice method, namely by continuously practicing movements repeatedly to reduce the level of knee pain. When providing education regarding quadriceps strengthening exercises to the elderly, they seemed happy and enthusiastic in implementing every direction and movement. It is hoped that this activity can be carried out regularly by the elderly to reduce pain complaints in the elderly.
Understanding Ankle Pumping Exercises for Elderly People with Diabetic Foot Ulcers at the Cisadea Community Health Center, Malang: Pemahaman Latihan Ankle Pumping Pada Lansia Penderita Diabetic Foot Ulcer Di Puskesmas Cisadea Malang Agum Pradhika Firlanna; Anita Faradilla Rahim; Doni Oktavianto
JATI EMAS (Jurnal Aplikasi Teknik dan Pengabdian Masyarakat) Vol. 8 No. 2 (2024): Jati Emas (Jurnal Aplikasi Teknik dan Pengabdian Masyarakat)
Publisher : DPD Jatim Perkumpulan Dosen Indonesia Semesta

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Diabetes Mellitus (DM) is a disease that has been around for a long time. There are often high blood sugar levels and intolerance to sugar substitutes, because the pancreas gland cannot produce sufficient insulin, the body cannot use the insulin produced normally, or both. There are several risk factors that follow, such as peripheral arterial disease, neuropathy, the immune system, and continuous internal or external trauma. This trauma will give rise to infection and then the formation of an open wound which is often called Diabetic Foot Ulcer (DFU). This DFU can cause several disorders such as decreased muscle flexibility and range of motion of the ankle joint. The aim of this outreach is to provide education and ankle pumping exercises to elderly people with DFU which can be done independently at home. The results obtained were an increase in public insight and knowledge regarding ankle pumping exercises, and regarding the prevention of DFU. The targeted elderly with DFU understand and can do ankle pumping exercises regularly, obediently and independently without the help of other people at home. Before counseling, the elderly understood DM and DFU better than prevention and ankle pumping exercises, indicating that healing behavior is better known than prevention. This shows the need for follow-up activities in the form of intensifying health promotion activities, especially for preventive measures.
Co-Authors Aditya Arma Darmawan Aditya Arma Darmawan Afifah Tohiroh Agum Pradhika Firlanna Akhir, Raudatul Ali Multazam Anbiola, Farokha Lamafa Alun Anisa Mila Prasetya Anisa Milla Prasetya Anni Afifatus Shalihah Ardi Aziz Anhar Atika Yulianti Atika, Yulianti Auliarahma, Adinda Fawzia Azzahroh, Novita Lorenza Bagus Rahmansyah Baiq Farlindia Dirgantari Baiq Yunia Harlin Indarti Batasa Rachman, Dani Alqea BAYU PRASTOWO Bila, Dhea Salsa Bima Infaqur Riezky Bugis, Jihan Fatiha Cevin Risky Ditia Charismawati, Linda Aulia Darmawan, Aditya Arma Dava Iman Nurudin Dewi Sawitri Dimas Sondang Irawan Dinda Diah Permata Sari Doni Oktavianto Doni Oktavianto Dony Oktavianto Elita Hafi Dhiyah Faisal Yuliansyah Fatimah Safira Felix Nashar Novanto Fika Ertitri Fini Aprilia Sitra Salampessy Fitri, Desi Tri Syawatul Fortunella Levyana Gamar Binti Non Shamdas Hasibuan, Yenia Kartika I Gede Wirya Pertama I Gusti Agung Yuda Paradita Cahyana I Made Adi Septiana Saputra I Made Suparsa Imam Abusyahiqo Zulkarnaen Imtiaz, Zitni Chelsea Budi Iriandi, Abdi Muslimin Kharin Desyani Pentalia Kiswati, Cempaka Indah Krisna Adji Eko Santoso Kristiyono Putro Kurnia Putri Utami Lina Sriyatun Made Suparsa Mahardika, Desvita Ramadhini Nurulcahya Mansyah, Alika Masagita, Ervira Muammar Rizanzani Muchammad Masrinda Mulya, Nurma Nasifa, Raudhatun Nikmatur Rosidah Nugroho Ageng Prabowo Nur Laisya Mayeda Nurpriadi, Akbar Afni Nurudin, Moch. Dava Iman Nurul Aini Rahmawati Oktavianto, Doni Oktavianto, Dony Paddusa, Achmad Fadly Hilal Latif Prabowo, Nugroho Ageng Pratiwi, Mahardita Hanum Purukan, Anisya Setya Anggriani Putra, Bagus Rahmansyah Fajeri Dwi Putu Mariska Abdi Cahyani Putu Maryansyah Indra Fahlefi Rahmatullah, Muhammad Rizqy Rejeki, Purwo Sri Renalda Anggil Urbaningrum rianni, Fatmarianni Riezky, Bima Infaqur Riswina, Tania Ica Rizki Eka Prasetya Romadhona, Nurul Faj'ri Rosadi, Rakhmad Rosidah, Nikmatur Rozamala Ma'arij Safun Rahmanto Sari, Ni Putu Desy Purnama Selvia Wahyu Nur'Aini Simbolon, Melisa Cindy Siti Ainun Marufa Siti Chairun Ni’mah Sulistia, Nur Syifa Supik Supik, Supik Syamsa Liatis Zailia T., Hendrawan TANAZZA, Syi'ar Aprilla Tika Shafira Tohiroh, Afifah Tsany, Sasna Fauziah Untoro, Sophya Fadila Nisa Utami, Mayang Sri Waahid, Mohammad Abdul Wanda Sepviani Putri Wicaksono, Faris Pamungkas Winda Hartika Sari Zhulkifli, Siti Nurhaliza Zidni Imanurrohmah Lubis Zidni Imanurrohmah Lubis Ziyadatul Khair Zulkarnaen, Imam Abusyahiqo