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All Journal Jurnal Pendidikan Jasmani Indonesia Jurnal IKA Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Competitor : Jurnal Pendidikan Kepelatihan Olahraga Journal of Physical Education Health and Sport Jendela Olahraga Sriwijaya University Learning and Education International Conference Jurnal SOLMA Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Journal Physical Education, Health and Recreation JURNAL PENJAKORA Jambura Health and Sport Journal ACTIVE: Journal of Physical Education, Sport, Health and Recreation JURNAL ILMU KEOLAHRAGAAN Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Jurnal Performa Olahraga Jurnal Review Pendidikan dan Pengajaran (JRPP) Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) FIRM: Journal of Management Studies Jurnal PORKES Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Journal of Sport Coaching and Physical Education Journal of Research and Educational Research Evaluation Jurnal Ilmiah Spirit SPORT GYMNASTICS: Jurnal Ilmiah Pendidikan Jasmani J-KIP (Jurnal Keguruan dan Ilmu Pendidikan) The Manager Reveiew Komunita: Jurnal Pengabdian dan Pemberdayaan Masyarakat CORNER Indonesian Journal of Sport Science and Coaching Journal of Social Work and Science Education PROMOTIF: Jurnal Pengabdian Kepada Masyarakat Bravo's: Journal of Physical Education and Sport Science ACPES Journal of Physical Education, Sport, and Health Sriwijaya University Learning and Education International Journal ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Physical Education Health and Sport JSSF : Journal of Sport Science and Fitness Altius: Jurnal Ilmu Olahraga dan Kesehatan
Iyakrus
Universitas Sriwijaya
Religion Humanities Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Library & Information Science Mathematics Nursing Physics Public Health Social Sciences Other

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Pengembangan Pendekatan Pembelajaran Mendalam Berbasis Media Flashcard Pada Materi Bulutangkis Siswa Sekolah Dasar Agus Satria; Hartati; Herri Yusfi; Iyakrus; Reza Resah Pratama
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 2 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/j9y9qs57

Abstract

This study aims to develop a flashcard-based in-depth learning approach to improve badminton skills in 5th grade elementary school students. The research method used is Research and Development (R&D) with the ADDIE (Analysis, Design, Development, Implementation and Evaluation) development model. The subjects of this study were SDN 3 Kasmaran as the experimental class and SDN 1 Kasmaran as the control class. The measurement instrument used the Games Performance Assessment Instrument (GPAI). This study was validated by 3 experts. 2 media experts and 1 material expert validated the flashcard media to have a validity level of 93.25% (very valid). The practicality test of the flashcard media reached 96.68% (very practical). The results of the normality test for the posttest scores of the experimental class and the control class were 0.889> 0.05, the homogeneity test was sig. 0.525 > 0.05 The N-gain test result is 0.4389 and the independent sample t test is 0.029 < 0.05. From the results of the study, it can be concluded that the development of an in-depth learning approach based on flashcard media is valid, practical, and effective in improving the badminton skills of 5th grade elementary school students. Keywords: badminton; Deep learning approach; flashcard  
EFEK PENERAPAN LATIHAN FARTLEK TERHADAP PENINGKATAN VO2MAX PADA ATLET PENCAK SILAT Ali Thamrin; Meirizal Usra; Iyakrus
JURNAL ILMU KEOLAHRAGAAN Vol. 25 No. 1 (2026): JURNAL ILMU KEOLAHRAGAAN
Publisher : Fakultas Ilmu Keolahragaan Unimed

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jik.v25i1.71669

Abstract

This study aims to analyze the effect of fartlek training on improving VO₂Max in pencak silat athletes. The method used was a Systematic Literature Review (SLR) with the PRISMA approach to systematically and objectively select relevant articles. Literature searches were conducted through Google Scholar, Lens.org, and ScienceDirect databases with publications ranging from 2020 to 2025. Inclusion criteria included Indonesian-language articles discussing fartlek training and VO₂Max published in national journals. A total of 11 relevant articles were selected for analysis. The results indicate that fartlek training consistently has a significant effect on increasing VO₂Max in pencak silat athletes and other sports. Several studies comparing fartlek with interval and circuit training showed that all methods were effective; however, fartlek training tended to produce more optimal improvements in VO₂Max. Therefore, fartlek training can be considered an effective method for enhancing aerobic endurance in pencak silat athletes. Keywords: Fartlek Training, VO₂Max, Aerobic Endurance, Athletes, Pencak Silat
The Outdoor Sports Facilities at the Education Park of Faculty of Teacher and Education Sriwijawa University Hartati; Iyakrus; Meirizal Usra
Journal of Physical Education Health and Sport Vol. 11 No. 1 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v11i1.8244

Abstract

The importance of physical fitness cannot be overstated as it is essential for daily activities and overall well-being. Sports science contributes significantly to this field by advancing training methods, managing competition effectively, and utilizing advanced instruments to measure athletic ability. These developments in sports science play an important role in optimizing performance and achieving fitness goals. This research aims to provide facilities and infrastructure as well as sports facilities that function as important infrastructure in supporting the success of sports education and facilitating student achievement and as an effective tool for assessing the physical fitness of Physical Education students and the wider university community. This research uses a quantitative descriptive approach with a focus on Physical Education students in 2022 as respondents. Research results: This facility is specifically designed to carry out various physical fitness tests for students, lecturers and staff, providing a structured environment to assess and improve fitness levels at the Faculty of Teacher Training and Education, Sriwijawa University to lead a healthier life. In conclusion, the integration of physical education, sports science, and dedicated sports facilities underscores a comprehensive approach to fostering physical fitness, skill development, and overall well-being among students and university members at the Faculty of Teacher Training and Education, Sriwijawa University. 
Level of interest in primary school learning in pedicular learning Meidyan Saputra; Herri Yusfi; Iyakrus Iyakrus
Altius: Jurnal Ilmu Olahraga dan Kesehatan Vol. 13 No. 1 (2024): Altius: Jurnal Ilmu Olahraga dan Kesehatan
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36706/altius.v13i1.39

Abstract

This research aims to determine students' interest in participating in Physical Education at elementary school public 23 Pemulutan. This research is quantitative descriptive. The method used is a survey method, a data collection technique using a questionnaire. In this study, the research population was all students at elementary school public 23 Pemulutan consisting of classes I, II, III, IV, V and VI totaling 149 students. Purposive sampling is for determining samples with special selection with certain considerations. The samples used were classes V and VI, totaling 36 students. The data analysis technique used quantitative descriptive analysis expressed in percentage form using MS Excel facilities. From the 40 questions given to each student, the calculated results can be concluded that students' interest in learning Physical Education is in the "very low" category at 14% (5 students), "low" at 11% (4 students) , "medium" by 28% (10 students), "high" by 44% (16 students), and "very high" by 3% (1 student). Based on the average score, namely 115, the interest of class V and VI students in participating in Physical Education learning at elementary school public 23 Pemulutan is in the "High" categori
Physical Condition Analisys of Indoor Hockey Athletes South Sumatera Arizky Ramadhan; Kevin Octara; Adityo Agustiawan; Iyakrus Iyakrus; Reysa Andini Putri; Jerome Angelitud Porto
Altius: Jurnal Ilmu Olahraga dan Kesehatan Vol. 15 No. 1 (2026): Altius: Jurnal Ilmu Olahraga dan Kesehatan
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36706/altius.v15i1.276

Abstract

This study aimed to assess the physical condition profile of male indoor hockey athletes South Sumatera. This research employed a quantitative descriptive method involving 12 male athletes as research subjects. The physical condition components assessed included anthropometry using Body Mass Index (BMI), endurance using the Balke Test, muscular strength using push-up and sit-up tests, speed using a 20-meter sprint test, agility using a shuttle run test, flexibility using a sit and reach test, and explosive power using medicine ball throw and vertical jump tests. The results showed that the athletes had an average BMI score of 22.10, with 91.7% categorized as normal. The average endurance score was 33.96, indicating that 100% of athletes were in the very poor category. Muscular strength assessment showed an average push-up score of 18 (58.3% poor) and an average sit-up score of 25 (100% very poor). The average speed score was 3.49 seconds, with 50% categorized as poor. Agility averaged 14.24 seconds, with 66.7% in the moderate category, while flexibility averaged 14 cm, with 58.3% categorized as poor. Furthermore, arm explosive power averaged 3.93 meters (66.7% poor), and leg explosive power averaged 53 cm, with 91.7% categorized as very poor. In conclusion, the overall physical condition of the male indoor hockey athletes was predominantly classified as poor. Therefore, immediate, systematic, and structured training intervention programs are necessary to improve athletes’ physical performance.
Co-Authors Achmad Syauqye Adityo Agustiawan Agnes Sopiyah Maliza Agus Satria Agustina Hanafi Ahmad Luthfi Ramadhani Al Akbar Rahmat Ramadhan Al-Amien, M. Razif Ali Thamrin Alifiansyah, Rafi Alsubiatun, Arif Armadani Anellia Pranesta Aprizal Fikri Arif Hidayat Arisky Ramadhan Arisman, Arisman Arizky Ramadhan Arizky Ramadhan Arizky Ramadhan Arizky Ramadhan Aryanti, Silvi Ayu, Puja Sri Badia Perizade Bojan Bjelica Budiansyah Budiansyah Danang Hikmah Hidayah Destriana Destriana DESTRIANA DESTRIANA, DESTRIANA Destriani Destriani Destriani . Destriani Destriani Destriani Destriani Destriani Destriani Destriani, Destriani Deswantoro, Oka Agil Dulmanan Dulmanan Dwi Yayang Fahrina Erizka, Siti Nyayu Fachrurrozie Farit, Al Fauziah Nuraini Kurdi Fery Ardianto Fifin Sunarlie Guli Septi Ariski Hartati HARTATI Hartati Hartati Hartati Hartati Hartati Hartati Hasriyanti Hasriyanti Helmi, Meutia Herdianto Herdianto, Herdianto Herri Yusfi Herri Yusfi Ida Ayu Putu Sri Widnyani Ilahi, Rahmat Rido Ilda Fenti Lestari Insan, Jamalul Jerome Angelitud Porto Kabul Budiono Karina Alisya Putri Kevin Octara Kevin Octara Kurnia, Sentia Dwi Kurniadi, Ahmad Kurniawan, Apri Lisa Anggraeni M. Claudio Pratama M. Haris Satria Made Linaldo Marhenes, Raden Klid Marlina Widiyanti, Marlina Meidyan Saputra Meirizal Usra Meirizal Usra Meirizal Usra Meirizal Usra, Meirizal Metidesiana Metidesiana Mohamad Adam Muhammad Akbar Juliansyah Muhammad Ihsan Shabih Mukhammad Faisol Ade Prastian Munawaroh, Octa Mutia Kartika Naila Zafhira Yunizar Novi Mila Sari Novi Wijaya Nurmulkiah, Ismah Pajar Hari Widodo Pajar Juanda Ponidi Ponidi Pratama, Diyan Surya Pratama, Muhammad Arjun Rahmadan Putra Pratama, Reza Resah Prayois, Rada Primasari, Dwi Ammelia Galuh Puput Sekar Sari Purba, Oktary Zika Rahmadani, Tri Rahmadarni, Nadia Desturia Rahmatillah Razak, Rahmatillah Ramadhan, Arizky rasyono Reswaya, Aniesa Reysa Andini Putri Reza Resah Pratama Richi Afriansyah Rini Yatulkhusna Rostika Flora Rostika Flora Rostika Flora Safaruddin Safaruddin Saisada, Siska Samsul Azhar Sari, Oktaria Novia Kurnia Siti Fatimah Soleh Solahuddin Sri Hartati Sri Sumarni Suhanti, Ira Astonia Sukirno Sukirno Sukirno Sukirno Suryo Adi Nugroho Syafaruddin Syafaruddin Syafaruddin Syafaruddin Syafaruddin Syafaruddin Syafaruddin Syafaruddin Syafaruddin Syamsuramel, Syamsuramel Utama, Sukma Victorian, Ahmad Richard Vina Oktaviana Vinna Octavia Wahyu Indra Bayu Watikasari, Shella Udiana Wibowo, Galih Mardi Wicaksono Ari Wibowo Wijaya, Bagas Rindra Yahya Eko Nopiyanto Yahya Eko Nopiyanto Yunita Risma Rusmasari Yusfi, Herri Zeri, M