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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Edulib JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA Jurnal SEGAR JUARA : Jurnal Olahraga Jambura Health and Sport Journal EDUKATIF : JURNAL ILMU PENDIDIKAN JOURNAL OF SPORT EDUCATION (JOPE) Jurnal Aisyah : Jurnal Ilmu Kesehatan Jurnal Patriot Journal Coaching Education Sports Jurnal Kepelatihan Olahraga JUMORA: Jurnal Moderasi Olahraga Jumper : Jurnal Mahasiswa Pendidikan Olahraga Majalah Ilmiah Olahraga (MAJORA) Indonesian Journal of Physical Education and Sport Science (IJPESS) Gladi : Jurnal Ilmu Keolahragaan Jurnal Saintifik Jurnal Muara Olahraga JURNAL PENDIDIKAN OLAHRAGA Bravo's: Journal of Physical Education and Sport Science Jurnal Gladiator ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Physical Education Health and Sport Journal of Sport Coaching and Physical Education Physical Education and Sports: Studies and Research Tadulako Journal Sport Sciences and Physical Education Jurnal Abmas Sport-Mu: Jurnal Pendidikan Olahraga Altius: Jurnal Ilmu Olahraga dan Kesehatan
Komarudin, Komarudin
Universitas Pendidikan Indonesia
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The Effect of Motivational Self-Talk on Reducing Anxiety in Short-Distance and Middle-Distance Runners Ikina Rizki Kahiji; Komarudin; Ira Purnamasari
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.34141

Abstract

The aim of this study is to examine the effect of motivational self-talk on the anxiety level of short-distance and middle-distance runners. Anxiety, as experienced by the players, particularly before competitions, can have a negative influence on their performance. Motivational self-talk is a psychological intervention technique used to enhance concentration, build self-confidence, and reduce competitive anxiety. The design of the study utilized in this case was a one-group pretest-posttest quasi-experimental study. The sample consisted of 29 athletes from Sekolah Atletik Pajajaran Bandung, who were short-distance and middle-distance runners. Anxiety was quantified using the Sport Anxiety Scale-2 (SAS-2). Treatment was a motivational self-talk training package that was presented in 12 sessions and included the skills of countering, reframing, and affirming. Paired sample t-test of the data showed that motivational self-talk reduced the anxiety level of short-distance (p < 0.05) and middle-distance runners (p < 0.05). The results of the independent sample t-test showed no significant difference between the two groups (p > 0.05), which meant that motivational self-talk affected both of them equally. The study concludes that motivational self-talk reduces anxiety in short- and middle-distance runners and is recommended to be included in general athlete training programs.
The Effect of Racket String Tension at 28 lbs and 24 lbs on Smash Speed of Badminton Athletes Rayhan Achdhika Subarjat; Komarudin; Angga M Syahid
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.34271

Abstract

Badminton is a racket sport that emphasizes movement technique training such as jumping, turning, fast arm movements and requires the right racket strings. One of the factors to get the speed of a badminton athlete's smash is one of them using the tightness of a 28 LBS and 24 LBS racket string. Therefore, this study aims to examine the effect of the tightness of the 28 LBS and 24 LBS racket strings on the speed of a badminton athlete's smash. The method used by the researcher is an experimental method with an Ex-Post Facto research design. The sample involved in this study consisted of 10 badminton athletes selected according to the criteria desired by the researcher. The instrument used uses kinovea software. The analysis of this data was taken by the researcher using the SPSS version 23 application. The data obtained by the researcher was in the form of an average value of 1.50, with a standard deviation of 0.513. The results of the homogeneity test showed that the significance value of 0.663> 0.05, so it can be concluded that the data variance is homogeneous. Along with the t-test results show that the significance value (2-tailed) is 0.000 <0.05, which means that there is a significant difference in average speed between the tightness of the 28 LBS and 24 LBS racket strings. The results of this study indicate that there is a significant effect of the tightness of the 28 LBS and 24 LBS racket strings on the speed of badminton athletes smash.
The Effect of Squat Jump and Split Squat Jump Plyometric Training on Leg Power in Soccer Athletes Aditya Eka Candra; Komarudin; Alen Rismayadi
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.36515

Abstract

The purpose of this study was to determine the Effect of Squat Jump and Split Squat Jump Plyometric Exercises on the Leg Power of Football Athletes, with the research design applied in this study was "two groups pretest-posttest design". Group I was given squat jump treatment and group II was given split squat jump treatment. The location of this study was carried out at Al-Ma'soem High School, JL. Raya Cipacing No. 22, Jatinangor District, Sumedang Regency, West Java. The population in this study amounted to 20 people who were divided into two groups that would be given squat jump and split squat jump training actions. Samples were taken using a total sampling technique, where all populations would be samples in this study. The instrument used in this study was a vertical Jump test instrument, the test serves to measure individual leg muscle power. The test was carried out during the pretest and after being given posttest treatment. This data was processed using SPSS 22. The results of this study Sig from the squat jump and split squat jump groups was 0.000 which means less than 0.05. Furthermore, the squat jump group demonstrated a greater improvement compared to the split squat jump group. These findings indicate that both plyometric training methods are effective in enhancing lower-limb explosive power. In conclusion, squat jump and split squat jump exercises can be implemented as effective training strategies to improve leg muscle power in football athletes, providing valuable insights for coaches in optimizing training programs.
The Effect of Cognition Training on The Concentration of Low Intellectual Athletes in Open-Skill Sports Alfian Faris Zulfiqar; Komarudin Komarudin; Mochamad Yamin Saputra; Geraldi Novian
Journal Of Sport Education (JOPE) Vol. 6 No. 2 (2024): July
Publisher : Universitas Riau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31258/yvrbj682

Abstract

This research discusses the effect of cognitive training (life kinetik and brain gym) on the concentration of low-intellectual athletes in open-skill sports. This research was conducted to determine the effect of cognitive training (life kinetik and brain gym) on the concentration of low-intellectual athletes in open- skill sports and to determine the differences in influence between the two. This research is using experimental method. The population is 48 athletes in open-skill sports. The sample consisted of 27 athletes taken using purposive sampling technique. The instruments used in this research were Advanced Progressive Matrices (APM) and Concentration Grid Test (CGT). The data analysis technique used is the paired sample t-test and the independent sample t-test. The results of the research showed that there was a significant influence between life kinetik training and brain gym training on the concentration of low intellectual athletes in open-skill sports, but there was no significant difference in the influence between life kinetik training and brain gym training on the concentration of low intellectual athletes in sports. open skill sports.
Intervensi Meditasi Perhatian Penuh: Cara Mengurangi Stres pada Atlet Bola Voli Junior Qori Nur Hijah; Komarudin Komarudin; Mochamad Yamin Saputra; Geraldi Novian
Indonesian Journal of Physical Education and Sport Science Vol 5 No 2 (2025): Juni: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v5i2.1189

Abstract

Study purpose. In volleyball games, athletes often experience stress, which many internal and external factors can cause. This causes athletes to feel chaotic and unable to perform at their best. So, they often experience defeat in matches. This study aims to examine the effects of mindfulness meditation training on reducing stress in junior volleyball athletes. Materials and methods. The method used in this research is a pretest, posttest experimental method with a quantitative approach involving 14 Bandung Regency volleyball athletes. The instrument used in this study is a stress questionnaire. This study used an instrument in the form of a Depression Anxiety Stress Scales for Youth (DASS-Y) questionnaire, which is a tool to measure stress in children and adolescents.  The treatment given is mindfulness meditation, which is done for four weeks. There are three sessions in one week, each lasting 15-25 minutes. The data obtained was then processed using SPSS 25. Data processing begins with descriptive statistics to summarize the data, followed by normality tests to ensure the data distribution was appropriate. Finally, we conducted hypothesis testing using a paired t-test to determine the effectiveness of mindfulness meditation training in reducing stress levels before and after the program. Results. The results showed that mindfulness meditation training significantly reduced the stress level of junior volleyball athletes, as evidenced by a decrease in the average stress score from 18.21 to 14.07 after treatment, with a difference of 5.20%. It can be concluded that mindfulness meditation intervention is one of the most effective psychological exercises to reduce stress in junior volleyball athletes. Conclusions. This study concludes that mindfulness meditation intervention is a way that influences reducing stress in junior volleyball athletes. This study suggests that more attention should be paid to the psychological condition of athletes and provide mental exercises such as mindfulness meditation when there are athletes who have indications of stress.
Kecemasan Atlet Pencak Silat: Studi Perbandingan Atlet Sparring dan Atlet Seni pada Tahap Training to Compete LTAD Faris Rizqullah; Komarudin Komarudin; Mochamad Yamin Saputra; Geraldi Novian
Indonesian Journal of Physical Education and Sport Science Vol 5 No 2 (2025): Juni: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v5i2.1209

Abstract

Studi purpose. Teenage pencak silat athletes with an age range of 16-18 years have begun to experience anxiety when competing, the high level of anxiety of pencak silat athletes makes athletes not confident in their matches, the phenomenon that often occurs in the field is that sparring athletes often lose focus when facing their opponents and art athletes are difficult to demonstrate to forget movements when performing their movements, therefore it is necessary to examine the level of anxiety between the two categories, this study aims to compare the level of anxiety between sparring and art athletes at the training to compete stage in LTAD. Materials and methods. This study used a quantitative comparative method with 30 pencak silat athletes divided into sparring and art groups, selected through purposive sampling. Data were collected using the SCAT (Sport Competition Anxiety Test) questionnaire and analyzed with an independent samples t-test in SPSS version 24. Results. The results showed that there were significant differences in anxiety between sparring athletes and martial arts athletes. Data analysis shows that the anxiety of sparring category athletes tends to be higher than that of martial arts category athletes. Conclusions. This study concludes that there are significant differences in anxiety levels between sparring and art pencak silat athletes at the training to compete stage in LTAD, with sparring athletes showing higher anxiety. The main factors causing high anxiety in sparring athletes are the competitive nature of the match and direct physical contact with opponents, as well as the lack of competition experience. In addition, psychological aspects such as lack of mental training and social support also affect athletes' anxiety levels.
Interpersonal Communication of Coaches and Athletes' Achievement Motivation: A Descriptive Study of Athletes with Disabilities in Athletics Geraldi Novian; Cindy Putri Nathania Chandra; Komarudin Komarudin; Alen Rismayadi; Salma Maharani Sopandi; Nayla Agustiani
Jurnal Segar Vol. 14 No. 2 (2026): Journal Segar, Volume 14 Number 2, May 2026
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/segar/1402.01

Abstract

In the world of sports, interpersonal communication between coaches and athletes is key to influencing an athlete's performance and achievement motivation. This is especially true for athletes with disabilities, who often face unique physical and mental challenges. Therefore, the role of coaches is crucial in addressing these challenges. This study aims to explore the relationship between coaches' interpersonal communication and the achievement motivation of athletes with disabilities. A descriptive method was employed in this study, employing a correlational design. The subjects involved in this study were 40 disabled athletes (31 male and 9 female) in athletics in Bandung City, aged 18-45 years. A questionnaire on coaches' interpersonal communication and achievement motivation was used as the research instrument, administered once to the subjects via Google Form. A Pearson correlation test using SPSS version 25 was used for data analysis. The results showed a significant relationship between coaches' interpersonal communication and athletes' achievement motivation. This study concluded that coaches' interpersonal communication and athletes' achievement motivation are interconnected, particularly for athletes with disabilities, who tend to require a more involved coach role in their training. This study suggests that coaches should improve interpersonal communication to further enhance the achievement motivation of athletes with disabilities.
Psychological Training Programs in Training Periodization: An Effective Strategy to Improve Athlete Performance Komarudin Komarudin; Geraldi Novian; Alen Rismayadi; Mochamad Yamin Saputra; Mona Fiametta Febrianty; Hafizha Alifa Refitri
Jurnal Segar Vol. 14 No. 2 (2026): Journal Segar, Volume 14 Number 2, May 2026
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/segar/1402.05

Abstract

The limited application of psychological aspects in sports training programs is one of the factors that causes athlete performance to be less than optimal, because training has so far focused more on physical, technical, and tactical aspects. This condition indicates a gap between the importance of psychological aspects and its application in the training process, particularly in periodization. This study aims to effect of a psychological training program integrated into training periodization on improving athlete performance. This study used an experimental method with a one-group pretest-posttest design involving 30 athletes and coaches from 10 sports branches using a purposive sampling technique. The research instrument was a closed questionnaire with 20 items administered before and after the treatment. The results showed an increase in the average score from 11.47 to 18.60 and an increase in the percentage of participants from 57% to 93%. The paired sample t-test showed a significance value of .001 (p < .05), indicating a significant effect of the treatment. Thus, a psychological training program in the periodization of training can improve the knowledge and abilities of athletes and coaches, thus becoming an alternative to support improved athlete performance.
Pembuatan mesin pencetak batako sistem hidrolik dengan enam cetakan Rudi Rudi; Tatang Mulyana; Komarudin Komarudin; Kardiana Kardiana
Jurnal Abmas Vol. 2 No. 1 (2002): Jurnal Abmas
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/abmas.v2i1.51

Abstract

Telah dihasilkan suatu penemuan baru dalam pembuatan bahan bangunan (batako) yang praktis dan efisien. Penemuan yang dimaksud adalah Mesin Pencetak Batako Sistem Hidrolik Dengan Enam Cetakan. Dalam sekali proses produksi, mesin ini dapat menghasilkan batako sebanyak enam buah, sehingga dilihat dari segi produksinya mesin ini lebih unggul dibandingkan mesin pencetak batako manual. Dengan basil produksi yang tinggi, tentunya upah para pekerja batako akan tinggi pula, sehingga keluhan para pekerja batako yang memperoleh upah kurang memadai dapat teratasi. Dalam proses operasinya, mesin ini menggunakan motor listrik dengan daya motor listrik 100 watt. Daya motor tersebut berfungsi untuk meningkatkan para pekerja batako ketika proses produksi berlangsung, sehingga tenaga yang dikeluarkan oleh pekerja batako tidak terlalu besar. Oleh karena itu, selain meningkatkan upah para pekerja batako, mesin ini juga dapat membantu para pekerja batako dalam mempermudah proses produksi batako.
Implementasi produk taman bugar desa melalui pelatihan, pembinaan, dan pelayanan instruktur kebugaran desa Boyke Mulyana; Komarudin Komarudin; Sandey Tantra Paramitha
Jurnal Abmas Vol. 20 No. 1 (2020): Jurnal Abmas
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/abmas.v20i1.36397

Abstract

Keadaan zaman yang berubah dengan cepat membuat kesehatan masyarakat menjadi sangat rentan terkena penyakit, baik fisik maupun mental. Keberadaan taman bugar merupakan upaya untuk menjauhkan masyarakat dari ancaman penyakit baik fisik maupun mental, konsep yang dibuat dari taman bugar merupakan upaya untuk mendorong masyarakat untuk senantiasa membiasakan pola hidup sehat. Selain itu, taman bugar tidak hanya berisikan alat-alat olahraga tetapi memiliki instruktur senam yang ada di dalamnya, hal ini membuat masyarakat lebih paham akan pentingnya hidup bugar. Metode pengabdian yang digunakan dalam program pengabdian pada masyarakat ini yaitu metode kaji tindak partisipatif. Hasil yang diperoleh menggambarkan: 1) meningkatnya pengetahuan dan keterampilan masyarakat mengenai pemanfaatan alat kebugaran; 2) terciptanya kesadaran dalam diri masyarakat untuk berolahraga yang bertujuan untuk hidup bugar; 3) instruktur kebugaran desa yang menjadi harapan dari masyarakat ialah yang paham secara pengetahuan maupun secara keterampilan untuk mengajak masyarakat berolahraga; dan 4) masyarakat menganggap bahwa implementasi produk taman bugar desa sudah tepat sasaran.
Co-Authors A. Suhandi Adang Suherman Adelia Dwi Yuniar Adika Fatahilah Aditya Eka Candra Agustian Ngurah Paturusi Akmal Maulana Azzumar Alen Rismayadi Alfian Faris Zulfiqar Alfian Faris Zulfiqar Alia Nur Pathonah Alodia Syahda Nadindra Amung Ma’mun Anthony Paramadina Seda Arumdani Puspanjali Awwaludin, Patriana Nurmansyah Ayuning Maharesti Azra Syafira Raihaanun Bambang Abduljabar Bambang Erawan Bashra Muhamad Alfin Bayu Rifqi Rela Berliana Berliana Berliana Rahely Boyke Mulyana Boyke Mulyana Cindy Putri Nathania Chandra Dea Destian Dede Rohmat Nurjaya Defri Mulyana Dewi Atiya Dewi Diki Syafwan Subagja Disman Disman Divi Oktavia Saragih Eka Madya Eka Ersa Makhroja Fadli Hidayatullah Falah Tri Nur Afifah Faris Rizqullah Febrianty, Mona Fiametta Gafur Ammar Santoso Geraldi Novian Geraldi Novian Geraldi Novian Geraldi Novian Geraldi Novian Geraldi Novian Gina Denisa Maharani Gita Crysdiani Hafizha Alifa Refitri Helmi Akmal Fauzan Herman Subarjah Husni Mubarak Ikina Rizki Kahiji Ilham Jaya Kusumah Ira Purnamasari Jajat Darajat Kusumah Negara Kardiana Kardiana Karina Aditya Karisma Ayu Wulandari Kevin Fernaldy Shelby Khaizul Adrevi Karim Kirana Putih Kumalasari, Isti Lius Risnuwanto Mardianto Prabowo Megawati Agustiandho Mela Aryani Mochamad Yamin Saputra Mochamad Yamin Saputra Mochamad Yamin Saputra Mochamad Yamin Saputra Mochammad Yamin Saputra Mohammad Hafiz Alfariz Mona Fiametta Febrianty Mona Fiametta Febrianty Muhamad Rizky Al Mustopa Muhamad Tafaqur Muhammad Gilang Ramadha Muhammad Gilang Ramadhan Muhammad Haykal Kuswandi Muhammad Hu Gardani Muhtar Mulyana Mulyana, Defri Mustika Fitri Nada Nadia Salsabila Nayla Agustiani Nevitaningrum Nevitaningrum Nida&#039;ul Hidayah Nidaul Hidayah Novan, Novrizal Achmad Novian, Geraldi Nur Alam Rahmatullah Nurcahya, Yudi Nurihsan, Achmad Juntika Nurlan Kusmaedi Nurlisma, Lisna Nuryadi, , Paramitha, Sandey Tantra Putri Meidiana Qori Nur Hijah Raden Muhammad Naufal Fairuzzaman Raisya Amalia Noerfalaah Ramdhani Rahman Rayen Redly Dinata Rayhan Achdhika Subarjat Rere Anne Marisa Nuraini Rere Anne Marisa Nuraini Rere Anne Marisa Nuraini Rismayadi, Alen Rizki Burstiando Rudi Rudi Sadira Susilawati Salma Maharani Sopandi Salma Maharani Sopandi Salma Maharani Sopandi Salma Maharani Sopandi Saputra, Mochamad Yamin Selmia Pasang Selmia Pasang Selmia Pasang Siti Nursaba Siti Nursaba Siti Nursaba Suzane Jawi Syahid, Angga Muhamad Tatang Mulyana Trena Rivantari Tri Novrianti Wahyu Ningsih Trisnar Adi Prabowo Widi Kusumah Wildhan Rahmadian Sofyan Wisnu Murti Ansyah Xuan Quynh Lai Yopi Kusdinar Yudy Hendrayana Yunyun Yudiana Yusuf Hidayat