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Journal : Bulletin of Science Education

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The Effect of Music Therapy on the Stress Levels of Medical Students at Universitas HKBP Nommensen Hendra; Jenny Ria Sihombing; Juliaster Marbun; Gabriella Maria Christine Sipahutar; Junita Batubara; Windos Marbun
Bulletin of Science Education Vol. 4 No. 3 (2024): Bulletin of Science Education
Publisher : CV. Creative Tugu Pena

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51278/bse.v4i3.1582

Abstract

This research explores the effect of music therapy on the stress levels of medical students at HKBP Nommensen University. With high study loads and academic pressure, medical students often experience significant stress. For this reason, this research adopts a box music therapy (BmT) approach, which combines technology and music to provide a therapeutic experience. In this study, heart rate (BPM) and galvanic skin response (GSR) sensors were used to measure participants' physiological changes before and after music therapy sessions. The measurement results showed a decrease in BPM from 120 before therapy to 100 after, and a decrease in GSR from 588 to 300, indicating a real relaxation effect. A questionnaire filled out by 28 students showed that 65% of respondents agreed that music therapy helped reduce stress, while 30% strongly agreed. Only 5% felt they were not helped, indicating a significant positive impact for the majority of participants. The music chosen in this therapy plays an important role, with song choices that support a calm atmosphere, including classical and pop music. This study confirms that music therapy is an effective strategy for stress management among medical students. Implementing this therapy in an academic environment can improve students' mental health and their quality of life while undergoing intense education. Keywords: Effect of Music Therapy, Stress Levels, Students, UHN
Co-Authors Abdul Haris Abdullah, Sufarhan Adrie Oktavio Agoestinus Lis Indrianto, Agoestinus Lis Agustinus Nugroho Ahmad Safran Alfiansyah, Githa Amin Amrizal Ananta, Aryonoi Antika, Maya Nur Anugerah R, Muhamad Ari Athoillah, Syafiq Azhar, Raisul B., Muhammad Yunus Bahrun Basilius Agung Eka Saputra Assa Burhan Christabella Eilin Setyawan Dedi Erawadi Dona Sariani Edison Ency Eni Sumanti Nasution Epinur Etty Murwaningsari Euis Eti Rohaeti Fazril Ferawati Firdiawan Ekaputra Fitri Komariyah Fuldiaratman Gabriella Maria Christine Sipahutar Gecong , Alimin Golan Hasan, Golan Hajri, Priazki Hamdan Akbar Notonegoro Harissman Heri Usmanto herman, pudimirama Ihlas Indra Laksmana Irwan Jamaluddin Jenny Ria Sihombing Jingga, Trinovita Zuhara Juliaster Marbun Junita Batubara, Junita Kasmawati Khomarudin, Agus Nur kusuma, Yuda Perdana Lambang Basri Said Liantifa, Melifia Massara, Asma Matondang, Vinsensius Minarni Missy Bremila moh Muhammad Andi Muliyana Mulyana, Ayu Munir Muslikun Nabila Salsabila Samodro Nelyahardi Nina Herlina Nofrial Nurmalia Dewi Nurtam, M Riza Oktavia, Yunisa Rabby Nazli Rahmi Berlianti Reski Septiana Retnoningsih Rifaldi Rina Novita Rispandi Rizki Adityaji Romy Aulia Rosnelli Rusmaeni Saiful Anwar Saputra, Indra Adi Sekianti, Atik Sukarman Purba Sunaryo, Chandra Supriyadin Suriyadi Syamsul Arifin Syukriadi Tri Angreni Venessa Margareta Verina Amelia Vitto Andrivanly Vivin Hanitha Wellizar Widya Febrina Widya Febrina Wijayanti, Silvana Windos Marbun WULANDARI Yanti, Meli Yovan Witanto Zam, Riswel Zuraida Lubis