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Improving Intrapersonal Skills to Overcome the Negative Effects of Overthinking in the Disruption Era Roy Pieter; Damayanti Nababan; Sandy Ariawan; Siani Listio; Semuel Ruben
Budapest International Research and Critics Institute-Journal (BIRCI-Journal) Vol 5, No 2 (2022): Budapest International Research and Critics Institute May
Publisher : Budapest International Research and Critics University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/birci.v5i2.4876

Abstract

The era of disruption that is being experienced by the entire world population causes negative effects in the form of excessive worry and rumination, which is known as overthinking. Various new habits that must be done as a form of adaptation to the Covid-19 pandemic, including in the field of education, result in adjustments that for some people can be a big problem. Everything, which is good and bad, is spread quickly so that it gives rise to various interpretations for the recipient, which often leads to overthinking. On the other hand, it is believed that the formation of behavior with a certain purpose and purpose cannot grow naturally.  The behavior that is expected for a person must be formed in such a way, because the behavior of the individual is influenced by various things around him. Intrapersonal skills which are one of the soft skills that must be possessed by students are an important part that is expected to be able to counteract the negative effects of overthinking. This study aims to look at the extent of intrapersonal skill influence on overthinking.  The method used in the study was quantitative, with a sample of 100 people. Regression test results showed that intrapersonal skills had a 74.3% effect on overthinking, while 25.7% were influenced by other factors. Thus, the negative effects of overthinking can be prevented by improving intrapersonal skills.
Optimization of Religious Coping to Overcome Parental Burnout in Assisting Children to Learn from Home due to the Covid-19 Pandemic Rencan Carisma Marbun; Rudy Aldri Alouw; Esti Marlina Sirait; Sandy Ariawan
Budapest International Research and Critics Institute-Journal (BIRCI-Journal) Vol 5, No 2 (2022): Budapest International Research and Critics Institute May
Publisher : Budapest International Research and Critics University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/birci.v5i2.5400

Abstract

In this pandemic era, parents are faced with the demands of tasks or work accompanying children in learning in addition to other tasks, but on the other hand, parents' abilities are limited. All of this circumstances caused burnout syndrome, which  occured in emotional, mental and physical fatigue, cynical and decreased achievement of parents in the task of being an educator and mentoring for children. This study aims to formulate an effective form of religious coping to overcome parental burnout. Religious coping means an individual's attempt to use his or her religious beliefs to prevent or alleviate the psychological impact of the pressures faced. The method used in this study is qualitative descriptive. Some informants admitted that it was difficult when it came to dual functioning, as parents and teachers at home. From the result of the research, it can be conluded that coping strategies, consists of belief in God's omnipotence, praying and believing and committing to God's promise in His Word are very effective at preventing and inhibiting the development of burnout syndrome.
Co-Authors Adiani Hulu Anakampun, Risden Andar Gunawan Pasaribu Andi Siregar Aritonang, Dina Infantri Astry Conny Simorangkir Ayu Gandari Sipayung Baginda Sitompul Bestian Simangunsong Betty A. S Pakpahan Betty A. S. Pakpahan Cas Widya Purba Devi Ani Aritonang Dian Lorensa Ritonga Esra Sitompul Ezra S. G. Siburian Ezra Siburian Goklas J. Manalu Grecetinovitria Butar-Butar Grecetinovitria Butarbutar Hanna Dewi Aritonang Hanna Dewi Aritonang Haposan Silalahi Hasudungan Simatupang Herbin Simanjuntak Hier Inthersan Manullang Hisardo Sitorus Hutasoit, Murni Imeldawati, Tiur Jely Riskina Br. Sinaga Johari Manik Julita Herawati Jungjungan Simorangkir Kristina Romauli Hutasoit Kristyana, Kristyana Lestari Hutahaean Lince R.T Simamora Lisnawati Lisnawati Lustani Samosir Maria Widiastuti, Maria Marice Simamora Maringan Sinambela Mawarni Rajagukguk Meri K.D. Sitepu Naibaho, Dorlan Oktaria Ifanka Sipahutar Oktober Tua Aritonang Oloria Malau Ordekoria Saragih Pangeran Guntar Wijaya Baringbing Peringatan Zebua Purba, Vernando Purniasih Purniasih Rahmy Fuady Tanjung Raikhapoor Raikhapoor Rawatri Sitanggang Rencan Carisma Marbun Risden Anakampun Risma Nainggolan ROBINHOT SIHOMBING Roida Harianja Ronny Simatupang Roy Pieter Rudy Aldri Alouw Rusmauli Simbolon SABAR RUDI SITOMPUL Selmika Manullang Semuel Ruben Senida Harefa Siani Listio Sianturi, Feni Yolanda Sigalingging, Henky M. P. Sihombing, Elsina Silalahi, Maryska Debora Simanjuntak, Wilson Simatupang, Ronny Simion D. Harianja Simion Diparuma Harianja Simion Harianja Simon Lumbanbatu Sinambela, Maringan Sirait, Esti Marlina Siska Oktavia Sianturi Sitepu, Meri K.D. Situmeang, Hokkop Tua Sri Wahyuni Sri Wahyuni Tanjung, Rahmy Fuady TARIGAN, IWAN SETIAWAN Taripar Aripin Samosir Taruli, Dame Tiarma Fitri Br. Malau Tiur Imeldawati Vernando Purba