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Pencegahan Kejadian Stunting Anak Balita Melalui Pemberdayaan Wanita Usia Subur dan Remaja Putri Di Kanagarian Sungai Nyalo Welis, Wilda; Bahtra, Ridho; Chaeroni, Ahmad; Widya Pranoto, Nuridin; Fadli Muchlis, Arif; Bafirman; Sazeli Rifki, Muhammad; Gusril; Selviani, Iit; Effendi, Rully
JURNAL PENGABDIAN MASYARAKAT OLAHRAGA DAN KESEHATAN (JASO) Vol. 5 No. 2 (2025): Jurnal Pengabdian Masyarakat Olahraga dan Kesehatan
Publisher : DEPARTEMEN KESEHATAN DAN REKREASI UNIVERSITAS NEGERI PADANG

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jaso.v5i2.119

Abstract

Pemberdayaan wanita usia subur dan remaja di lakukan agar para wanita tersebut mampu membawa dirinya dan menempatkan dirinya di masa depan saat mereka dewasa. Remaja putri merupakan kelompok yang rawan kekurangan zat gizi, dan remaja yang kurang gizi dan anemia beresiko melahirkan anak yang stunting dan Berat Badan Lahir Rendah (BBLR). Adapun daerah binaan Pengabdian Kepada Masyarakat (PKM) ini adalah Nagari Sungai Nyalo, Kecamatan Koto XI Tarusan, dengan sasaran mitra adalah remaja putri. Tujuan pengabdian ini adalah memberdayakan remaja putri, menambah pengetahuan dan keterampilan serta meningkatkan derajat kesehatan bagi remaja. Kegiatan yang di lakukan adalah dengan memberikan pelatihan pengolahan produk perikanan, dan penyuluhan kebutuhan gizi seimbang untuk remaja. Metode dalam kegiatan ini melalui penyuluhan kebutuhan gizi seimbang remaja dan kesehatan tentang pola hidup sehat, serta di berikan pelatihan pengolahan produk perikanan, memasukkan program penyuluhan kebutuhan gizi seimbang dalam kegiatan Posyandu Remaja yang di laksanakan sekali sebulan dan Pelatihan pengolahan produk perikanan yaitu membuat baso ikan, kaki naga, nugget ikan, dimsum dan sosis ikan. Produk yang dihasilkan dapat menjadi usaha baru untuk meningkatkan pendapatan Masyarakat terutama remaja. Hasil kegiatan pengabdian ini menunjukkan adanya peningkatan signifikan pada pengetahuan dan keterampilan peserta setelah mengikuti pelatihan. Rata-rata skor pengetahuan tentang stunting sebelum kegiatan adalah 6,8 dan rata-rata skor pengetahuan setelah kegiatan 8,5, lebih tinggi dibandingkan sebelum kegiatan dilaksanakan dengan (p<0,05). Kesimpulan pencegahan stunting pada anak balita tidak hanya menjadi tanggung jawab orang tua, tetapi juga perlu melibatkan remaja putri sebagai calon ibu masa depan dan kelompok wanita usia subur. Hasil kajian di Kanagarian Sungai Nyalo menunjukkan bahwa pemberdayaan Wanita usia subur dan remaja putri melalui peningkatan pengetahuan gizi, kesehatan reproduksi, serta keterampilan dalam memilih dan mengelola pangan lokal, memiliki peran penting dalam memutus mata rantai penyebab stunting. Upaya ini mampu menanamkan kesadaran sejak dini mengenai pentingnya kesehatan ibu dan anak, sehingga dapat menekan risiko terjadinya stunting di masa mendatang. Oleh karena itu, program pemberdayaan remaja putri terbukti menjadi strategi preventif yang efektif dalam upaya pencegahan stunting, sekaligus berkontribusi dalam mencetak generasi sehat, cerdas, dan produktif di Kanagarian Sungai Nyalo.
Peningkatan Kompetensi Guru Pjok Melalui Pelatihan Keterampilan Masase Cedera Olahraga Di Kabupaten Pasaman Barat Darni; Rosmawati; Maidawilis; Welis, Wilda; Syampurma, Hilmainur; Effendi, Rully
JURNAL PENGABDIAN MASYARAKAT OLAHRAGA DAN KESEHATAN (JASO) Vol. 5 No. 2 (2025): Jurnal Pengabdian Masyarakat Olahraga dan Kesehatan
Publisher : DEPARTEMEN KESEHATAN DAN REKREASI UNIVERSITAS NEGERI PADANG

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jaso.v5i2.120

Abstract

Masase cedera merupakan salah satu keterampilan penting yang harus dimiliki guru PJOK sebagai upaya penanganan awal terhadap cedera olahraga yang sering terjadi pada peserta didik. Guru PJOK berperan penting dalam membimbing siswa dalam aktivitas fisik yang aman. Tujuan pengabdian ini adalah meningkatkan keterampilan masase cedera olahraga dan pengetahuan serta pemahaman gizi seimbang untuk kebutuhan zat gizi dan monitoring pertumbuhan serta perkembangan siswa pada guru PJOK di Kabupaten Pasaman Barat melalui pelatihan yang terstruktur dan aplikatif. Metode dalam kegiatan ini melalui ceramah interaktif, sharing session dan praktek masase serta pendampingan langsung di bawah supervisi instruktur. Selama kegiatan juga dilakukan monitoring dan evaluasi terhadap capaian kegiatan dan peningkatan keterampilan masase peserta pelatihan. Evaluasi dilakukan dengan kuesioner diawal kegiatan dan diakhir kegiatan. Hasil kegiatan pengabdian ini menunjukkan adanya peningkatan signifikan pada pengetahuan dan keterampilan peserta setelah mengikuti pelatihan, dengan rata-rata skor pre-test 58,25 dan rata-rata post-test 83,16 dibandingkan sebelum pelatihan dengan (p<0,05). Kesimpulan pada kegiatan pengabdian ini menegaskan bahwa pelatihan masase cedera dapat menjadi solusi efektif untuk meningkatkan kompetensi guru PJOK dalam memberikan pertolongan pertama, sehingga mendukung keselamatan dan kesehatan peserta didik dalam aktivitas olahraga.
The Role of Hemoglobin in Maintaining Health: A Literature Review Agesti, Nireza; Damrah, Damrah; Rasyid, Willadi; Welis, Wilda; Rahman, Dally; Zarya, Fiky
JURNAL INFO KESEHATAN Vol 22 No 2 (2024): JURNAL INFO KESEHATAN
Publisher : Research and Community Service Unit, Poltekkes Kemenkes Kupang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31965/infokes.Vol22.Iss2.1482

Abstract

The role of hemoglobin in maintaining health is still not fully understood Thoroughly. Therefore, this literature review aims to uncover comprehensively the role of hemoglobin in maintaining health. Objective: The purpose of this literature review is to investigate the role of hemoglobin in maintaining health by collecting and analyzing current findings in the scientific literature. The methodology used is a systematic search through academic databases such as PubMed, Google Scholar, and Scopus using relevant keywords such as "hemoglobin", "health maintenance", and "literature review". Articles that meet the inclusion criteria are selected for analysis. The samples in this review literature are scientific articles published within a certain time frame and focus on the role of hemoglobin in maintaining health. The population studied includes humans of various age groups and health conditions. The results of the analysis stated that hemoglobin plays an important role in maintaining oxygen balance in the body, supporting the function of vital organs, and preventing diseases related to hemoglobin disorders. Factors such as nutrition, environment, and health conditions can affect a person's hemoglobin levels. In conclusion, this literature review confirms that a deep understanding of hemoglobin's role in maintaining health is important for the development of prevention and management strategies for diseases associated with hemoglobin disorders. Thus, further research in this area is needed to improve general well-being.
The Influence of Learning Motivation, Socioeconomic Status, and Physical Fitness on PJOK Learning Outcomes Panjaitan, Mangatur; Welis, Wilda; Bakhtiar, Syahrial; Damrah, Damrah; Zarya, Fiky
JETL (Journal of Education, Teaching and Learning) Vol 9, No 1 (2024): Special Issue
Publisher : STKIP Singkawang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26737/jetl.v9i1.6233

Abstract

The problem of the research is the low learning outcomes of Physical Education, Sports and Health (PJOK) at SMA Negeri 16 Batam. The low learning outcomes of students can be caused by several determinant factors, including learning motivation, socioeconomic status, and physical fitness. The purpose of the study is to analyze the influence of learning motivation, socioeconomic status, and physical fitness on the learning outcomes of physical education, sports, and student health. This type of research is using a quantitative method with a path analysis approach. The population of this study is 247 grade XII students at SMAN 16 Batam. The sample withdrawal in this study used the Total Sampling Technique as many as 247 respondents. Data is collected using instruments. PJOK learning outcomes from the second semester (even) grades of PJOK subjects, learning motivation and socioeconomic status through questionnaires, then physical fitness through the archipelago student fitness test (TKPN) which has been standardized by the Ministry of Youth and Sports in 2022 which consists of 5 tests, namely: a, Body Mass Index (BMI), b, V Sit and Reach, c, Sit Up 60 seconds, d,  Squat Thrust 30 seconds, e, Pacer Test. The results of the study showed that 1) there was a direct influence of learning motivation on PJOK learning outcomes, 2) there is a direct influence of socioeconomic status on PJOK learning outcomes, 3) there is a direct influence of physical fitness on PJOK learning outcomes, 4) there is an indirect influence between learning motivation, socioeconomic status, and physical fitness simultaneously on PJOK learning outcomes. This can be interpreted that students' PJOK learning outcomes can increase by increasing learning motivation, socioeconomic status, and maximizing students' physical fitness
The Relationship between Environment and Physical Fitness on Physical Education Learning Outcomes and Al-Quran Tahfidz Ability of Middle School Students Andica, Ultrio Lipu; Welis, Wilda; Syahrastani, Syahrastani; Chaeroni, Ahmad; Ockta, Yovhandra
JETL (Journal of Education, Teaching and Learning) Vol 9, No 1 (2024): Special Issue
Publisher : STKIP Singkawang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26737/jetl.v9i1.5907

Abstract

The problem in this research is the low ability of learning outcomes (physical education learning outcomes and the ability to recite the Koran) as well as the low fitness of students. The purpose of this research is to determine the relationship between learning environmental factors and physical fitness on physical education learning outcomes and the ability to tahfidz Al-Quran students at Junior High School ICBS Payakumbuh, Harau Putra. The type of research is simple regression correlation with a population of 155 students at Junior High School ICBS Payakumbuh, Harau Putra. The sample in this research was 30 people, the technique used in sampling was the Stratified Proportional Random Sampling technique by taking 20% samples at each class level. The research instrument used used were questionnaire statement sheets, Indonesian student fitness tests (TKSI), and physical education learning outcomes and Al-Quran tahfidz. Data analysis techniques were carried out using normality tests and homogeneity tests with the help of SPSS 22 software. Hypothesis test results used product moment correlation tests with manual calculations at a 95% confidence level α = 0.05. The results of research data analysis show that: (1) There is a correlation between learning environmental factors and students' physical education learning outcomes of 79.8% (2) There is a correlation between learning environmental factors with students' Al-Quran tahfidz ability of 33.1% (3) There is The relationship between physical fitness and students' physical education learning outcomes is 87.8% (4) There is a relationship between physical fitness factors and the ability to recite the Al-Quran by 23% (5) There is a relationship between learning environment factors and physical fitness on physical education learning outcomes amounting to 91.7% (6) There is a relationship between learning environmental factors and physical fitness on the ability to tahfidz Al-Quran amounting to 35.5%.
Edukasi Edukasi dan Pengembangan Inovasi Desa Wisata Berbasis Local Indegenous melalui Program Digitalisasi-Android di Kenagarian Simawang Zulbahri; Welis, Wilda; Susanto, Nugroho; Zalindro, Ade; Supendra, Dedi; Firdaus, Kamal
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 6 No. 1 (2025): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v6i1.4446

Abstract

Simawang Village is located in Rambatan District, Tanah Datar Regency, West Sumatra Province. The area of ​​Simawang Village is 40.22 square kilometers or 31.14 percent of the area of ​​Rambatan District. Simawang has a population of 8,251 people, consisting of 4,014 men and 4,237 women and 1,968 households consisting of 8 jorong, namely: Ombilin, Padang Data, Darek, Baduih, Koto Gadang, Pincuran Gadang, Batu Limbak and Piliang Bendang. Simawang with its strategic location on the highway is one of the places that attracts tourists, due to the many destinations and natural tourist attractions, cultural arts and culinary delights that are very interesting in this village. The implementation of this PKM activity is basically aimed at improving and increasing the community's economy by increasing community insight and knowledge regarding management, administration, promotion, management, marketing, utilization of technology in the development of the tourism sector, cultural arts and culinary. The target of this PKM activity is to improve and develop the potential of natural tourism through sports tourism, ecotourism, local cultural arts and culinary specialties of the Simawang village. Community service activities or partnerships include; recruitment of participants, implementation of training activities, coaching, guidance and development of activities using the Participation Actions Learning System (PALS) method, real development by tourism managers through partner participation in training and coaching and evaluation of activities. This PKM program was initiated digitally-android with the aim of making the community more effective in promoting tourism, cultural arts and regional culinary specialties based on android in the Simawang village area, Rambatan sub-district, Tanah Datar district using mobile phones, laptops and other media.
Exploring the Role of Nutrition and Physiology in Basketball Performance: A Literature Review Ahmadi, Ahmadi; Rasyid , Willadi; Welis, Wilda; Putra, Aldo Naza; Ockta , Yovhandra
Jurnal Penelitian Pendidikan IPA Vol 10 No SpecialIssue (2024): Science Education, Ecotourism, Health Science
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v10iSpecialIssue.6269

Abstract

This literature review examines the role of nutrition in enhancing physical performance and preventing injuries in military activities. Optimal physical fitness is crucial in military settings, where personnel are regularly exposed to extreme physical demands, including intense training, combat operations, and harsh environmental conditions. Proper nutrition plays a pivotal role in maintaining energy, enhancing muscle recovery, and preventing injuries. Key macronutrients—carbohydrates, proteins, and fats—are essential for sustaining endurance, repairing muscles, and providing steady energy, particularly during prolonged operations. Additionally, micronutrients like vitamins D, calcium, magnesium, and potassium support bone and muscle health, while antioxidants (e.g., vitamins C, E, and zinc) reduce inflammation and accelerate recovery. The review also highlights the significance of hydration and the need for personalized nutrition strategies tailored to the unique demands of military personnel. Studies emphasize that nutrition interventions not only optimize physical performance but also mitigate injury risks and improve recovery, especially in cases of traumatic injuries such as brain trauma. The review suggests that military-specific nutrition guidelines are necessary to enhance readiness and resilience in soldiers. Furthermore, targeted dietary supplementation may help prevent deficiencies and improve overall health. In conclusion, the review underscores the critical role of evidence-based nutrition strategies in maintaining the physical and mental well-being of military personnel, ultimately supporting long-term operational readiness. Further research is recommended to refine these strategies and their application in military contexts
Dietary Adherence and Physical Activity: Unraveling the Threads Impacting Blood Pressure in Hypertensive Patients Amin, Dwi Isniarti; Wahyuri, Asep Sujana; Irawan, Roma; Welis, Wilda; Gusni, Farida; Rahman, Dally; Budiwanto, Adri; Ockta, Yovhandra
Jurnal Penelitian Pendidikan IPA Vol 9 No SpecialIssue (2023): UNRAM journals and research based on science education, science applic
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v9iSpecialIssue.7388

Abstract

This study investigates the relationship between dietary adherence, physical activity, and blood pressure among hypertensive patients in the Simpang Pandan Health Center, East Tanjung Jabung Regency. The research, employing quantitative descriptive analysis and a cross-sectional methodology, included 127 hypertensive patients. The results revealed a significant correlation between dietary adherence and blood pressure (p-value=0.000). Of the respondents, 47.2% did not adhere to the recommended diet, while 52.8% showed adherence. Moreover, physical activity demonstrated a substantial association with blood pressure (p-value=0.000). The majority (63.8%) engaged in light physical activity, while 36.2% had heavy physical activity. The study also explored demographic characteristics, noting that 46.5% of respondents were male, and 53.5% were female. The age distribution indicated 39.4% were adults, and 60.6% were elderly. In conclusion, both dietary adherence and physical activity significantly influence blood pressure among hypertensive patients. The findings underscore the importance of maintaining a hypertensive diet, including reduced salt and fatty foods, along with regular physical activity to promote overall health and normalize blood pressure. This research contributes to understanding lifestyle factors impacting hypertensive patients in the Simpang Pandan Health Center, providing insights for healthcare interventions and emphasizing the holistic approach needed for effective hypertension management
Effectiveness of High-Altitude Environments on Cardiovascular Ability: A Literature Review Gusfiani, Amelia; Welis, Wilda; Komaini, Anton; Zulbahri, Zulbahri; Rahman, Dally; Zarya, Fiky
Jurnal Penelitian Pendidikan IPA Vol 9 No SpecialIssue (2023): UNRAM journals and research based on science education, science applic
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v9iSpecialIssue.8544

Abstract

The problem is a lack of a deep understanding of how living at high altitudes affects cardiovascular ability significantly. The purpose of the study was to analyze the effectiveness of living at high altitudes on improving cardiovascular ability based on a systematic literature review. This review includes an analysis of the results of the study which includes improved oxygen transport, physiological adaptation, and long-term effects on heart and vascular health. The results of this review provide insight into the potential benefits and relevance of living at high altitudes in the context of improving cardiovascular health, as well as its implications in the field of sport and public health. The methodology used is a systematic literature review that collects and analyzes the existing literature on the effects of living at a high altitude on cardiovascular ability. The result is that Living in a highland place has been proven to increase immunity. This is due to physiological adaptations that occur in response to environments with lower oxygen content. These adaptations include an increase in the number of red blood cells and oxygen transport capacity in the body, which in turn improves aerobic ability and cardiovascular endurance. Studies show that long-term exposure to high altitudes can result in improved athletic performance and cardiovascular ability in individuals who live or train at these altitudes. The conclusions of this study suggest that living at high altitudes can improve cardiovascular ability through significant physiological adaptations
Nutritional Status and Gross Motor Skills: Study of children in coastal areas Lasri, Riska Ramadani; Sin, Tjung Hauw; Welis, Wilda; Handayani, Sri Gusti; Raibowo, Septian; Wulandari, Indri; Ockta, Yovhandra
Jurnal Penelitian Pendidikan IPA Vol 10 No SpecialIssue (2024): Science Education, Ecotourism, Health Science
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v10iSpecialIssue.8660

Abstract

This study examines the relationship between nutritional status and gross motor development in children aged 1-3 years in coastal areas with limited economic and infrastructure conditions. The aim of the study was to evaluate the correlation between nutritional status and gross motor abilities. A cross-sectional design with correlation analysis was employed. Data were collected through anthropometric measurements of nutritional status and gross motor skills assessment using the Pre-Development Questionnaire (KPSP). Results indicated that 50% of children were malnourished, while 33.3% showed deviations in gross motor skills. The correlation between nutritional status and gross motor development had a coefficient of 0.75, indicating a strong relationship. The t-test revealed a significant association (t = 5.136; t-table = 1.701). The conclusion of this study is that poor nutritional status negatively impacts children's gross motor development, whereas good nutritional status supports optimal physical and motor development. Recommendations include enhancing attention to children's nutritional intake and providing appropriate stimulation, along with further research to explore additional factors influencing gross motor development.
Co-Authors Ade Zalindro Afdal Ziqra Agesti, Nireza AHMADI Al As'Ari Aldo Naza Putra Alnedral Amin, Dwi Isniarti Andica, Ultrio Lipu Andika, Heru Angga Anggara Angga Febrinaldo Anggun Permata Sari Ardo, Okilanda Argantos, Argantos Arif Rahmat Asep Sujana Wahyuri Aziz, Ishak Bafirman Bafirman HB Bahtra, Ridho Bambang Muhammad Arba’i bony purba putra pangestu Boy Sandy Budiwanto, Adri Canggih, Hidayah Mustika Chaeroni, Ahmad Dally Rahman Damrah Damrah Damrah Damrah, Damrah Darni Darni Darni Darni Darni Darni Darni Darni Dedi Supendra Deevona, Nabilla Wahyuni Deswandi, Deswandi Diadese, Rahmat Pratama Dodi Wirman Donie Donie Donie, Donie Dwegitra Lisman Eddy Marheni Effendi, Hastria Effendi, Rully Eko Purnomo Elfira Dwiyana Aurora Eri Barlian Erpita Yanti Fadli Muchlis, Arif Fahmil Haris Fair Muda Feby Afrinaldi Fenilia Franda Sari Fiky Zarya Fiky Zarya Fiky Zarya Gelsi Osrita Gusfiani, Amelia Gusni, Farida Gusril Hadi Pery Fajri Hakki, Dian Al Handayani, Sri Gusti Hanif Badri Hasni Mubaraq Hastria Effendi Hendri Neldi Hendro Putra Mardani Hidayat, Rezky Hilmainur Syampurma Ibnu Andli Marta Ihsan, Nurul Ilham Ramadhan Illahi, Randy Firman Indah Putri Nuarye Indri Wulandari, Indri Ismardi Ismardi Istiqhfar Oradia Linas J, Ari Setiawan Jeki Haryanto JHONY HENDRA, GHAZALI INDRA PUTRA Kamal Firdaus Khairul afriadi, Khairul Komaini, Anton Lasri, Riska Ramadani liza liza M Aulia Dafitra M. Dimi Oktrianda M. Fakhri F M. Sazeli Rifki Maidawilis maidawilis, maidawilis Masrun masrun Muchlis, Arif Fadli Muhamad Ichsan Sabillah Nazirun, Novia Niki Candra Putra Nireza Agesti Nofrika Sari Novi Defsamirwati Nugroho Susanto Nugroho Susanto Nur Aisyah Harahap Nuridin Widya Pranoto Nurul Ihsan Oktavian, Ovan Elsapta Panjaitan, Mangatur Pudia M. Indika Putra, Riken Hadi Rahmad Fazril Rahmad, Hari Adi rahmat hakim aulia Randi Maikel Rasyid , Willadi Rasyid, Wiladi Restuti, Dini Rifki, Muhammad Sazeli Rifrando Herfranda Rika Sepriani Rikardi, Riko Rio Saputra Risman, Iqbal Rizkia Rahmat Rizky Pratama Roma Irawan Rosmaneli, Rosmaneli Rosmawati Rully Effendi Rully Effendi Sari, Dira Kurnia Sasmita, Khairul Sayuti Syahara Sazeli Rifki, Muhamad Sazeli Rifki, Muhammad Selvani, Arif Selfa Selviani, Iit Sepriadi Sepriadi Septian Raibowo Septio Arif Welfitama Sujana Wahyuri, Asep Syahrastani, Syahrastani Syahrial Bakhtiar Syamsuar Abbas Syamsuar Syamsuar Syamsuar Syamsuar, Syamsuar Syarastani, Syarastani Sya’ban, Muhammada Nur Taufik Hidayat Tjung Hauw Sin, Tjung Hauw Tri iman jaya zebua Triani Aulia, Restia Trio Nanda Putra Ulfani, Dhitia Putri Umar Umar Vanita Amalia Sari Varian Kashira Putra Widya Pranoto, Nuridin Willadi Rasyid Willadi Rasyid Windo Wiria Dinata, Windo Wiyonna - Gusvominesia Yendrizal, Yendrizal Yogi Andria yomi dwi andesta yosnengsih yosnengsih Yovhandra Ockta Zani, Yulia Zarya, Fiky zikrian radeski Zirman, Afeldi Yelmon Zulbahri Zulbahri, Zulbahri