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All Journal Jurnal Pendidikan Jasmani Indonesia Jurnal Terapan Ilmu Keolahragaan Jurnal Penelitian Pendidikan IPA (JPPIPA) Abdimas Dewantara Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JPOS (Journal Power of Sports) Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal SPORTIF : Jurnal Penelitian Pembelajaran JETL (Journal Of Education, Teaching and Learning) ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Performa Olahraga Jurnal Sporta Saintika Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Jurnal Berkarya Pengabdian Masyarakat Jurnal Pengabdian Masyarakat IPTEKS Jurnal Ners Jorpres (Jurnal Olahraga Prestasi) GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Jurnal Stamina SPRINTER: Jurnal Ilmu Olahraga Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan Journal for Lesson and Learning Studies Jurnal Inovasi Penelitian dan Pengabdian Masyarakat Indonesian Journal of Physical Education and Sport Science (IJPESS) Jurnal Pengabdian Masyarakat Olahraga dan Kesehatan Jurnal Penelitian Pendidikan Indonesia Jurnal Info Kesehatan Lentera Negeri JRTI (Jurnal Riset Tindakan Indonesia) Journal of Educational and Learning Studies
Wilda Welis
Universitas Negeri Padang
Religion Aerospace Engineering Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Computer Science & IT Dentistry Economics, Econometrics & Finance Education Environmental Science Health Professions Immunology & microbiology Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Materials Science & Nanotechnology Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Effectiveness of High-Altitude Environments on Cardiovascular Ability: A Literature Review Amelia Gusfiani; Wilda Welis; Anton Komaini; Zulbahri Zulbahri; Dally Rahman; Fiky Zarya
Jurnal Penelitian Pendidikan IPA Vol 9 No SpecialIssue (2023): UNRAM journals and research based on science education, science applic
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v9iSpecialIssue.8544

Abstract

The problem is a lack of a deep understanding of how living at high altitudes affects cardiovascular ability significantly. The purpose of the study was to analyze the effectiveness of living at high altitudes on improving cardiovascular ability based on a systematic literature review. This review includes an analysis of the results of the study which includes improved oxygen transport, physiological adaptation, and long-term effects on heart and vascular health. The results of this review provide insight into the potential benefits and relevance of living at high altitudes in the context of improving cardiovascular health, as well as its implications in the field of sport and public health. The methodology used is a systematic literature review that collects and analyzes the existing literature on the effects of living at a high altitude on cardiovascular ability. The result is that Living in a highland place has been proven to increase immunity. This is due to physiological adaptations that occur in response to environments with lower oxygen content. These adaptations include an increase in the number of red blood cells and oxygen transport capacity in the body, which in turn improves aerobic ability and cardiovascular endurance. Studies show that long-term exposure to high altitudes can result in improved athletic performance and cardiovascular ability in individuals who live or train at these altitudes. The conclusions of this study suggest that living at high altitudes can improve cardiovascular ability through significant physiological adaptations
The Importance of Carbohydrate Intake for Maintaining Glycogen Stores and Physical Performance during Prolonged Exercise : A Literature Review Ismardi Ismardi; Dally Rahman; Muhamad Sazeli Rifki; Wilda Welis; Ardo Okilanda; Yovhandra Ockta
Jurnal Penelitian Pendidikan IPA Vol 10 No SpecialIssue (2024): Science Education, Ecotourism, Health Science
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v10iSpecialIssue.8733

Abstract

The study investigates the critical role of carbohydrate intake in maintaining glycogen stores and enhancing physical performance during prolonged exercise. The primary aim is to evaluate how carbohydrate consumption influences glycogen levels and athletic performance, focusing on intake types and timing. Utilizing a qualitative descriptive research model, the study conducts an extensive literature review, involving a thorough search of scientific databases such as Scopus, ScienceDirect, and Google Scholar. Specific keywords like "Carbohydrates," "Glycogen Stores," and "Prolonged Exercise" guide the search for relevant articles. These articles are analyzed to extract and synthesize information on the relationship between carbohydrate intake and glycogen reserves during extended physical activities. The findings highlight that a daily carbohydrate intake of 6-12 g/kg body weight is essential for optimal glycogen levels and performance. Simple carbohydrates and fructose-glucose mixtures are particularly effective in enhancing recovery. Additionally, carbohydrate loading before intense exercise significantly improves glycogen stores and endurance performance. The study concludes that while adequate carbohydrate intake is vital for sustaining performance and facilitating recovery, further research is needed to explore the long-term effects and individual variations in carbohydrate nutrition strategies. This includes examining diverse exercise types, athlete profiles, and the interplay between carbohydrates and other dietary components
Upaya Peningkatan Ekonomi Masyarakat Melalui Manajemen Usaha Dan Inovasi Kemasan Produk Kuliner UMKM Melalui One Village One Product Nagari Maninjau Yuliana Yuliana; Thamrin Thamrin; Siti Fatimah; Wilda Welis; Afifah Nur Hasanah; Yolanda Febriani Naserd
Jurnal Inovasi Penelitian dan Pengabdian Masyarakat Vol. 5 No. 2 (2025): Desember
Publisher : Indonesia Emerging Literacy Education

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53621/jippmas.v5i2.624

Abstract

Usaha Mikro, Kecil, dan Menengah (UMKM) memiliki peran strategis dalam mendorong pertumbuhan ekonomi nasional melalui kontribusinya terhadap Produk Domestik Bruto dan penyerapan tenaga kerja. Namun, pelaku UMKM di daerah pedesaan, termasuk di Nagari Maninjau, masih menghadapi tantangan dalam aspek manajemen usaha, inovasi produk, dan pemasaran. Kegiatan pengabdian kepada masyarakat dengan skema Program Multidisiplin Kemitraan Masyarakat (PMKM) ini bertujuan untuk meningkatkan kapasitas dan kemandirian ekonomi masyarakat Nagari Maninjau melalui pelatihan manajemen usaha dan inovasi kemasan produk kuliner berbasis konsep One Village One Product (OVOP). Kegiatan pengabdian PMKM ini dilakukan dengan pendekatan kolaboratif menggunakan model kolaboratif triple helix antara akademisi, pemerintah, dan pelaku usaha (UMKM). Kolaborasi tersebut dilakukan melalui pelatihan dan pendampingan pada 3 tahapan, yaitu: tahap persiapan, tahap pelaksanaan dan tahap evaluasi. Tahap persiapan meliputi koordinasi awal dan melakukan analisis sumber daya. Tahap pelaksanaan yaitu kegiatan pelatihan serta pendampingan inovasi kemasan produk kuliner dan manajemen usaha. Setelah itu, dilakukan evaluasi tim PMKM bersama Pemerintah Nagari Maninjau dalam bentuk monitoring langsung terhadap kegiatan yang dilakukan oleh pelaku UMKM terkait. Program dilaksanakan pada Juni–Juli 2025 dengan melibatkan pelaku UMKM dari lima jorong, menggunakan pendekatan pelatihan dan pendampingan. Hasil kegiatan menunjukkan peningkatan signifikan dalam kemampuan peserta melakukan pencatatan keuangan sederhana, perencanaan usaha, dan strategi pemasaran. Inovasi kemasan produk kuliner berbasis potensi lokal seperti rinuak dan nila juga berhasil meningkatkan nilai tambah serta daya tarik pasar. Program ini tidak hanya memperkuat kapasitas manajerial UMKM, tetapi juga mendorong terbentuknya sinergi berkelanjutan antara perguruan tinggi, pemerintah nagari, dan pelaku usaha sebagai model pengembangan ekonomi lokal berbasis potensi daerah.
The influence of dietary patterns, motor coordination, and physical activity on physical education outcomes among elementary school students Yogi Satria Pratama; Wilda Welis; Anton Komaini; Sepriadi Sepriadi
JPPI (Jurnal Penelitian Pendidikan Indonesia) Vol. 11 No. 4 (2025): JPPI (Jurnal Penelitian Pendidikan Indonesia)
Publisher : Indonesian Institute for Counseling, Education and Theraphy (IICET)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29210/020256995

Abstract

This study aimed to analyze the direct and indirect effects of dietary patterns, physical activity, and motor coordination on Physical Education learning outcomes among elementary school students. This research employed a quantitative approach using path analysis involving 60 fourth-grade students selected through purposive sampling. Data were collected using the Food Frequency Questionnaire (FFQ), Physical Activity Questionnaire for Older Children (PAQ-C), motor coordination tests, and Physical Education report scores. Data analysis was conducted using SPSS 26 through descriptive statistics, classical assumption tests, regression analysis, and path analysis. The results showed that physical activity had the strongest effect on learning outcomes (β = 0.409; p < 0.001), followed by motor coordination (β = 0.378; p < 0.001) and dietary patterns (β = 0.200; p = 0.041). Simultaneously, the variables explained 58.8% of the variance in learning outcomes (R² = 0.588). Furthermore, dietary patterns and physical activity significantly influenced motor coordination (p = 0.001). These findings indicate that healthy lifestyles and motor competence contribute substantially to improving students’ Physical Education achievement.
Nutritional status, healthy lifestyle, and learning interest as predictors of physical fitness among high school students Budi Gefri Ali; Damrah Damrah; Khairudin Khairudin; Wilda Welis
JPPI (Jurnal Penelitian Pendidikan Indonesia) Vol. 11 No. 4 (2025): JPPI (Jurnal Penelitian Pendidikan Indonesia)
Publisher : Indonesian Institute for Counseling, Education and Theraphy (IICET)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29210/020257047

Abstract

This study aimed to determine the relationships between nutritional status, healthy lifestyle, and learning interest with physical fitness among students of SMA Negeri 1 Siberut Tengah, Mentawai Islands Regency. A quantitative correlational design was employed involving 114 students selected through proportional random sampling. Nutritional status was assessed using Body Mass Index (BMI), healthy lifestyle and learning interest were measured through questionnaires, and physical fitness was evaluated using the Indonesian Student Physical Fitness Test (TKSI). Data were analyzed using Pearson correlation and multiple regression analyses at a significance level of 0.05. The findings showed significant positive relationships between nutritional status and physical fitness (r = 0.454), healthy lifestyle and physical fitness (r = 0.550), and learning interest and physical fitness (r = 0.597). Simultaneously, nutritional status, healthy lifestyle, and learning interest significantly contributed to physical fitness (F = 13.699). Nutritional status, healthy lifestyle, and learning interest are important factors associated with students’ physical fitness. Improving these factors may enhance physical fitness and support students’ overall health and academic development.
Concentration and smash accuracy: A correlational study Eval Edmizal; Eri Barlian; Alnedral Alnedral; Wilda Welis; Donie Donie
Journal of Educational and Learning Studies Vol 6, No 1 (2023): Journal of Educational and Learning Studies
Publisher : Global Econedu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32698/02062

Abstract

The accuracy of the smash in the badminton game is very necessary so that the smash punch is difficult to return by the opponent. Accurate smash punches will help the player to win the match. This study aims to see the relationship between concentration and smash accuracy. This study used the correlational method by conducting concentration tests and smash accuracy to 20 coaching department students who were taking badminton courses. Concentration tests and smash accuracy tests were used to collect data on this study. The results showed that there was a significant relationship between concentration and smash accuracy in badminton. The coaches should provide concentration training to their players so that the players' smash accuracy can be more optimal.
A Systematic Review of Local Wisdom-Based Learning Models in Physical Education: Effects on Physical Fitness, Social Interaction, and Enjoyment Isra Kamar; Masrun Masrun; Aldo Naza Putra; Eval Edmizal; Wilda Welis
JRTI (Jurnal Riset Tindakan Indonesia) Vol. 11 No. 1 (2026): JRTI (Jurnal Riset Tindakan Indonesia)
Publisher : IICET (Indonesian Institute for Counseling, Education and Therapy)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29210/30036854000

Abstract

The initial systematic search of the Scopus database using the PRISMA 2020 method found 40 records. The 10 included studies involved participants ranging from preschool to college age, were drawn predominantly from Indonesia (7 of 10 studies), with the remainder from Taiwan, Malaysia, and the Philippines, and most quasi-experimental samples comprised fewer than 100 participants; the search was deliberately confined to Scopus to ensure consistent and complete bibliographic metadata across records, a scope decision discussed further as a review limitation. This analysis whereby the selected articles show constant key points. Thirdly, bringing local wisdom into PE greatly raised elementary students' drive, pleasure, commitment, and cultural knowledge, deeply connecting learning to their lives. Eventually, playing a traditional game helped teachers not only deliver instruction but also preserve cultural heritage and strengthen the student's cultural identity. The findings indicate that local wisdom-based innovative learning models can also facilitate the emotional, physical, social development simultaneously in schools. Besides, the review points out that cultural relevance is an element that attracts students towards deeper engagement and learning. On the other hand, most of the research articles are from Southeast Asia; though, some of the sampling and quasi-experimental studies are small in number. That is why upcoming studies should look at bigger and more variable populations, incorporate instruments that can measure social-interaction and enjoyment, and compare the performance results of these approaches across different cultural settings so as to provide a stronger evidence base at the international level.
Fundamental movement skills and physical fitness in children: mediating roles of play-based activity and nutritional status a systematic literature review Intan Maharani; Syahrial Bakhtiar; Wilda Welis; Anton Komaini
JRTI (Jurnal Riset Tindakan Indonesia) Vol. 11 No. 1 (2026): JRTI (Jurnal Riset Tindakan Indonesia)
Publisher : IICET (Indonesian Institute for Counseling, Education and Therapy)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29210/30036857000

Abstract

In this systematic literature review (SLR), we have attempted to bring together the existing body of evidence on the interplay between FMS competency, play-based PA participation, nutritional status, and physical fitness outcomes in children aged 3-18 years. Following the PRISMA 2020 guidelines (Page et al., 2021), a thorough search was done on the Scopus database, which brought out 585 preliminary records. After duplicate removal (n = 47), screening titles and abstracts (n = 538), and assessing full-text eligibility (n = 149), 55 papers ended up fitting the criteria and were used for the final synthesis. Methodological quality was appraised using an adapted FICO (Focus, Information, Context, Outcome) framework, and inter-rater agreement during screening and data extraction was high (Cohen's κ = 0.85). Included studies, published between 2018 and 2026, comprised randomized controlled trials, quasi-experimental and cross-sectional designs, and systematic reviews. Major results from this review point to the fact that: (1) FMS proficiency predicts children's habitual PA levels, especially during play-based situations; (2) both structured and outdoor play-based programs have been shown to be effective in the enhancement of locomotor and object control skills; (3) nutritional status, especially being overweight or obese, not only poses a risk for FMS performance but can also affect cardiovascular fitness; and (4) the development of both motor competence and physical fitness in children is dependent on play, dietary habits, and socioeconomic situation. These conclusions have important theoretical meaning for the ecological dynamics model of motor learning as well as practical implications for physical education content, school health policies, and clinical pediatric guidelines. Longitudinal studies should be the focus of future research as they allow investigating the relationships of all four constructs together while targeting populations that are rarely studied, especially in low- and middle-income regions
Associations between body mass index, physical activity, and motor competence in children aged 3–12 years: a systematic literature review Eni Rispayanti; Tjung Hauw Sin; Wilda Welis; Anton Komaini; Sri Gusti Handayani
JRTI (Jurnal Riset Tindakan Indonesia) Vol. 11 No. 1 (2026): JRTI (Jurnal Riset Tindakan Indonesia)
Publisher : IICET (Indonesian Institute for Counseling, Education and Therapy)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29210/30036869000

Abstract

This systematic literature review was designed to synthesize the latest research on the associations among BMI, physical activity and motor competence in children aged 3–12 years and to present the methodological map of this field. Following the PRISMA 2020 format, this review undertook a structured Scopus database search of publications from 2020 to 2026 (search conducted on 30 June 2026). Upon elimination of non-English and document-type-ineligible records (43), a total of 520 records were screened by title and abstract. Of these, 120 reports were retrieved and 111 were full-text assessed. Fifty studies were finally included in the synthesis after application of the predefined eligibility and quality (FICO) criteria. Four thematic findings were revealed. To begin with, the link between higher BMI and poorer motor competence was not only consistent, but could also be traced down to very early childhood years. Secondly, physical activity and motor competence were mutually beneficial and positively related, quite often their relationship was indirect and going through physical fitness. Thirdly, both motor-skill and multicomponent interventions brought about improvements in motor competence as well as adiposity-related outcomes, especially in children with problems of overweight or obesity. Fourthly, motor competence correlates existed on the level of individual, family and environment. Conceptually the results push forward reciprocal and developmental frameworks of motor competence; on the other hand, they give support to the idea of early, skill-centered physical-activity promotion in educational and community settings. Further studies would do well to focus on longitudinal, compositional, and intervention designs that regulate the use of motor-assessment tools in an effort to identify causal relationships and help the formulation of policies that can be implemented on a large scale.
The effect of physical activity, body mass index, and sleep quality on students' physical fitness Akhyar Padhli Nasution; Wilda Welis; Bafirman Bafirman; Nugroho Susanto
Journal of Educational and Learning Studies Vol 9, No 1 (2026): Journal of Educational and Learning Studies
Publisher : Global Econedu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32698/02612

Abstract

This study aimed to examine the direct and indirect effects of physical activity, body mass index, and sleep quality on students’ physical fitness. This quantitative study used a path analysis design involving 85 students from SMA Pembangunan Laboratory, Padang State University. Physical fitness was measured using the Nusantara Student Fitness Test, physical activity using PAQ-A/GPAQ, body mass index through anthropometric measurement, and sleep quality using the Pittsburgh Sleep Quality Index. Physical activity significantly affected physical fitness (β = 0.352, p < 0.001), and sleep quality also had a significant effect (β = 0.353, p < 0.001). Body mass index showed no significant effect (β = −0.026, p = 0.786). The model explained 30.4% of physical fitness variance. Physical activity and sleep quality are key determinants of students’ physical fitness.
Co-Authors Ade Zalindro Adri Budiwanto Afdal Ziqra Afeldi Yelmon Zirman Afifah Nur Hasanah Afrido Romansyah Agesti, Nireza Ahmadi Ahmadi Aisha Fitria Akhyar Padhli Nasution Al As'Ari Al Muhtadibillah Ali Aland Jonela Aldo Naza Putra Alimuddin Alnedral Amelia Gusfiani Amin, Dwi Isniarti Andica, Ultrio Lipu Andika, Heru Angga Anggara Angga Febrinaldo Anggun Permata Sari Ardo, Okilanda Argantos, Argantos Arif Rahmat Asep Sujana Wahyuri Atradinal Aziz, Ishak Bafirman Bafirman HB Bahtra, Ridho Bambang Muhammad Arba’i bony purba putra pangestu Boy Sandy Budi Gefri Ali Chaeroni, Ahmad Dally Rahman Damrah Damrah Damrah, Damrah Darliani Darliani Darni Darni Darni Darni Darni Darni Darni Darni David Yuliawan Dedi Supendra Delvina Delvina Deswandi, Deswandi Diadese, Rahmat Pratama Dian Al Hakki Dodi Wirman Doni Priawan Donie, Donie Dwegitra Lisman Dwi Isniarti Amin Eddy Marheni Edmizal, Eval Effendi, Hastria Eko Purnomo Elfira Dwiyana Aurora Eni Rispayanti Eri Barlian Erpita Yanti Fahmil Haris Fair Muda Farida Gusni Feby Afrinaldi Fenilia Franda Sari Fiky Zarya Fiky Zarya Gelsi Osrita Gusfiani, Amelia Gusril Gusril Hadi Pery Fajri Handayani, Sri Gusti Hanif Badri Hasni Mubaraq Hastria Effendi Hendri Neldi Hendro Putra Mardani Hidayah Mustika Canggih Hidayat, Rezky Hilmainur Syampurma Ibnu Andli Marta Ifra Manto Fani Ihsan, Nurul Ilham Ramadhan Indah Putri Nuarye Indri Wulandari Intan Maharani Ismardi Ismardi Isra Kamar Istiqhfar Oradia Linas Jeki Haryanto Jhony Hendra Kamal Firdaus Khairudin Khairudin Khairul Afriadi Komaini, Anton Liza liza liza M Aulia Dafitra M. Dimi Oktrianda M. Fakhri F M. Sazeli Rifki Maidawilis maidawilis, maidawilis Masrun Masrun masrun Miftahul Rizqa Muchlis, Arif Fadli Muhamad Ichsan Sabillah Muhamad Sujanadi Muhammada Nur Sya’ban Nabilla Wahyuni Deevona Nadya Putri Adha Niki Candra Putra Nireza Agesti Nofrika Sari Novi Defsamirwati Novia Nazirun Nugroho Susanto Nugroho Susanto Nur Aisyah Harahap Nuridin Widya Pranoto Nuridin Widya Pratono Nurul Ihsan Oktavian, Ovan Elsapta Panjaitan, Mangatur Pudia M. Indika Putra, Riken Hadi Rahmad Fazril Rahmad, Hari Adi rahmat hakim aulia Randi Maikel Rasyid, Wiladi Ricky Jastin Sikumbang Rifki, Muhammad Sazeli Rifrando Herfranda Rika Sepriani Rikardi, Riko Rio Saputra Riska Ramadani Lasri Risman, Iqbal Rizkal Rizkal Rizkia Rahmat Rizky Pratama Roma Irawan Rosmaneli, Rosmaneli Rosmawati Rosmawati Rully Effendi Sari, Dira Kurnia Sasmita, Khairul Sayuti Syahara Sazeli Rifki, Muhamad Sefri Hardiansyah Selvani, Arif Selfa Selviani, Iit Sepriadi Sepriadi Septian Raibowo Septio Arif Welfitama Siti Fatimah Sujana Wahyuri, Asep Syahrastani Syahrastani Syahrastani, Syahrastani Syahrial Bakhtiar Syamsuar Abbas Syamsuar Syamsuar Syarastani, Syarastani Taufik Hidayat Thamrin Thamrin Tjung Hauw Sin, Tjung Hauw Tri iman jaya zebua Triani Aulia, Restia Trio Nanda Putra Ulfani, Dhitia Putri Umar Umar Umar Umar Vanita Amalia Sari Varian Kashira Putra Willadi Rasyid Willadi Rasyid Windo Wiria Dinata, Windo Wiyonna - Gusvominesia Yendrizal, Yendrizal Yeni Ambar Wati Yogi Andria Yogi Satria Pratama Yolanda Febriani Naserd yomi dwi andesta yosnengsih yosnengsih Yovhandra Ockta Yuliana Yuliana Zani, Yulia zikrian radeski Zulbahri Zulbahri Zulbahri, Zulbahri