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Karina Karina
Departemen Ilmu Keluarga dan Konsumen Fakultas Ekologi Manusia Institut Pertanian Bogor
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Journal : JOURNAL OF Qualitative Health Research

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Penerapan teknik relaksasi otot progresif (ROP) untuk menurunkan tingkat nyeri pada pasien kanker payudara: Studi kasus Tambun, Yetty Mariani; Karina, Karina; Sukron, Sukron
JOURNAL OF Qualitative Health Research & Case Studies Reports Vol 5 No 7 (2025): December Edition 2025
Publisher : Published by: Indonesian Public Health-Observer Information Forum (IPHORR) Kerjasama dengan Persatuan Perawat Nasional Indonesia (PPNI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56922/quilt.v5i7.1525

Abstract

Background: Breast cancer is a type of cancer with a high incidence in Indonesia. Symptoms of breast cancer include changes in nipple shape, skin depressions, tenderness. One of the treatments is mastectomy, which is the removal of all breast tissue. Postoperatively, mastectomy patients generally experience pain, which can be managed pharmacologically (eg with analgesics) or non-pharmacologically, such as progressive muscle relaxation therapy (PMR). Purpose: To evaluate the effect of the ROP technique in reducing pain levels in left breast cancer patients after mastectomy at the Hospital. Method: A case study on one research subject was conducted using Evidence-Based Nursing (EBN) as the basis for intervention. ROP nursing interventions were performed once daily for three days, each lasting 20–30 minutes, involving seven muscle groups, which were tensed for 5–10 seconds and relaxed for 10 seconds, accompanied by deep breathing techniques. Pain was measured before and after therapy using the Numeric Rating Scale (NRS). Results: There was a decrease in the pain scale from 4 to 1, which indicates that the ROP technique is effective in reducing pain in post-mastectomy patients. Conclusion: The ROP technique has been proven effective in reducing pain levels in post-operative breast cancer patients.   Keywords: Breast cancer; Muscle Relaxation; Pain; Progressive.   Pendahuluan: Kanker payudara merupakan jenis kanker dengan angka kejadian tinggi di Indonesia. Gejala kanker payudara meliputi perubahan bentuk puting, cekungan kulit, nyeri tekan. Salah satu penanganannya adalah mastektomi, yaitu pengangkatan seluruh jaringan payudara. Pasca Operasi pasien mastektomi umumnya mengalami nyeri, yang dapat dikelola secara farmakologis (misalnya dengan analgesik) maupun non-farmakologis, seperti terapi relaksasi otot progresif (ROP). Tujuan: Untuk mengevaluasi pengaruh teknik ROP dalam menurunkan tingkat nyeri pada pasien kanker payudara sinistra pasca mastektomi di Rumah Sakit Metode: Studi kasus pada satu subjek penelitian dilakukan dengan Implementasi Evidence Based Nursing (EBN) sebagai dasar Intervensi. Tindakan keperawatan ROP dilakukan satu kali per hari selama tiga hari, masing-masing selama 20–30 menit, dengan melibatkan tujuh kelompok otot yang dikencangkan selama 5–10 detik dan direlaksasikan selama 10 detik, disertai teknik pernapasan dalam. Pengukuran nyeri dilakukan sebelum dan sesudah terapi menggunakan Numeric Rating Scale (NRS). Hasil: Terdapat penurunan skala nyeri dari 4 menjadi 1, yang menandakan bahwa teknik ROP efektif dalam menurunkan nyeri pada pasien pasca mastektomi. Simpulan: Teknik ROP terbukti efektif untuk menurunkan skala nyeri pada pasien kanker payudara pasca operasi.   Kata Kunci: Kanker payudara; Nyeri; Relaksasi otot progresif.
Co-Authors Adara, Keisha Addina, Kanisha Afini, Irsyah Al Bustomi, Kgs. M. Abu Yazid Alfiasari Alfinur, Muhammad Aliya, Zafirah Amadea, Charissa Andriani, Finna Anita Suharyani Apriani, Riza Arofiani, Fifi Artianta, Wenny Asbi, Asbi Asha, Asha Asifa, Siti Nur ASMAN SADINO, ASMAN Aulia Ulmillah Aulia, Atiqa Bangsawan, Muhammad Ali Barokah, Nadya Batubara, Gracia Mianda Caroline Cahyani, Ismira Dwi Cahyati, Effan Ceskakusumadewi Darliana Sormin Dikdik, Asep Dra. NURSYAHRA M.Si Dra. NURSYAHRA M.Si Dwi Hastuti Dwijowati Asih Saputri Dyah Ika Rinawati Ecca, Suleha Ekawati , Sanny Eko Pramudya Laksana Fadilah, Muhammad Ilham Fajri, Galuh Dwi Fauziah, Nayla Nazwa Febriyana, Kailah Feronica, Shinta Guna, Shubhan Tri Habibah, Azizatul Hadi, Yusron Hamdani Hamdani Harahap, Desmidar Hasibuan, Najwa Naumira Hasibuan, Najwah Hasibuan, Salsa Bila Henny Helmi Hermawan, Belya Anindia Hilda Zulkifli Ika Listiana Imam Rosadi Isfani, Delia Ismayanti, Devi Jannah, Sri Naimatul Johar Permana Juliani, Intan Julianti, Umi Fania Jumaita Nopriani Lubis Junita Junita Kasman, Rosmini Kesuma, Lucky Indra Lanta, Jumiati Levira, Adelia Liza Yulia Sari Lubis, Ramadhan M. Fahrul Husni Madehang, Madehang Maswadi - Moh. Irtadji Muna, Afifah Najdatul Muslihati Nababan, Jeremia Nababan, Sarah Amelia Nabila, Nabila Novrikasari Novrikasari, Novrikasari Novriyanti Lubis, Novriyanti Nurvalentin, Nurvalentin Octavia , Pipin Oktapiandi, Dinda Maelani Pasaribu, Asysta Pratama, Sam Adya Diva Puspita, Kharisma Chandra Putri, Lady Diana Ramadhan, Fardiansyah Rambe, Mila Sapitri Rasyid, Rustam Efendy Rena Rena Riko Gesmani Riska Prasetiawati, Riska Rizky Andriyanto, Muhammad Rosliana, Iis Rosliana, Iis Sabil, Ridho Safitri, Wulan Eka Saifullah Saifullah Salsabillah, Maya Sandha, Dhiya Putri Aqilah Sandy Tjang, Yanto Sari , Purwita Sianturi, Natalia Fronika Silvia Silvia Silvia Wijaya Simbolon, Lundu Wijaya siregar, salim Sitorus, Oktavia Sobariah, Siti Sofiani, Nita Sri Wahyuni Sukma, Dessy Tya Melati Sukron, Sukron Suryadi Suryadi Suryana, Shendi Susanti, Yunita Widya Sutandi, Sutandi Sutarti Sutarti Syam, Andi Tenrisanna Theodorus Rexa Handoyo Tri Faranita, Tri U. Evi Nasla Vebriani, Helly Verawaty Verawaty Victoria, Brigita Wahyuningsih, Komang A Wardana, Budi Widya Ningsih Widyastuti, Tias Wulan, Ananda Ayu Yetty Mariani Tambun Yusnaldi , Eka Zaelani, Ahmad