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All Journal Jurnal Pendidikan Anak Usia Dini Undiksha Mimbar PGSD Undiksha Competitor : Jurnal Pendidikan Kepelatihan Olahraga Widyagogik : Jurnal Pendidikan dan Pembelajaran Sekolah Dasar Nusantara of Research : Jurnal Hasil-hasil penelitian Universitas Nusantara PGRI Kediri (e-journal) REFLEKSI EDUKATIKA Jurnal Obsesi: Jurnal Pendidikan Anak Usia Dini JURNAL LENTERA : Kajian Keagamaan, Keilmuan dan Teknologi Jurnal SOLMA Jurnal Penjaskesrek Kinestetik : Jurnal Ilmiah Pendidikan Jasmani JOURNAL SPORT AREA JUARA : Jurnal Olahraga Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Jurnal Menssana jurnal ilmiah hospitality Jurnal PORKES Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Physical Activity Journal (PAJU) Journal Coaching Education Sports Edu Sportivo: Indonesian Journal of Physical Education Physical Education, Health and Recreation Journal JUMORA: Jurnal Moderasi Olahraga Jumper : Jurnal Mahasiswa Pendidikan Olahraga Citius: Jurnal Pendidikan Jasmani, Olahraga, Dan Kesehatan COVIT Sepakbola Indonesian Journal of Physical Education and Sport Science (IJPESS) Gladi : Jurnal Ilmu Keolahragaan Prosiding Seminar Nasional Pascasarjana Proceeding of International Conference on Science, Education, and Technology UPMI Proceeding Series Journal International Journal of Educational and Life Sciences (IJELS) PADIMAS: Jurnal Pengabdian Masyarakat ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Panjar : Pengabdian Bidang Pembelajaran
Hilmy Aliriad
Universitas Nahdlatul Ulama Sunan Giri
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Computer Science & IT Economics, Econometrics & Finance Education Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Mechanical Engineering Medicine & Pharmacology Physics Public Health Social Sciences Other

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pengaruh Pengaruh Model Pembelajaran Direct Instruction Terhadap Hasil Belajar Teknik Dasar Guling belakang Senam Lantai Pada Siswa MTs Aufa, Dian Muchlis; Aliriad, Hilmy; Priadana, Benny Widya
Jurnal Porkes Vol 9 No 1 (2026): Maret: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.33585

Abstract

The problem in this study was the low learning outcomes of basic back roll techniques in floor gymnastics among students at MTs Al-Mahmudi Jatiroo, which was caused by limited understanding of movement, fear, and inappropriate learning strategies. The purpose of this study was to analyze the effect of applying the direct instruction learning model on learning outcomes in basic back roll techniques. The method used was a one-group pretest-posttest design with a sample of 20 ninth-grade students selected through total sampling. Data were collected through a performance test assessed using an aspect-based assessment rubric, then analyzed using a paired sample t-test with a significance level of 0.05. The results showed that the average pretest score of 54.80 increased to 81.30 on the posttest, with a difference of 26.50. The discussion revealed that the systematic learning structure in the direct instruction model through demonstration, guided practice, and direct feedback was effective in improving students' motor skills and confidence. The conclusion of this study is that the direct instruction model has a significant effect on improving learning outcomes in basic back roll techniques, so it can be recommended as an effective learning alternative in physical education subjects.
Pengaruh Pengaruh Media Audiovisual Terhadap Keterampilan Dribbling dan Shooting Bola Basket: - Mohamad Yusuf Arifin; Aliriad, Hilmy; Priadana, Benny Widya
Jurnal Porkes Vol 9 No 1 (2026): Maret: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.33678

Abstract

The problem of this study is the low basic dribbling and shooting skills of ninth-grade students at SMP Negeri 2 Montong, which is thought to be caused by the lack of variety and appeal in conventional teaching methods. The purpose of this study is to evaluate the effectiveness of using audiovisual media in improving dribbling and shooting skills in basketball. The method used is a quasi-experiment with a single-group pretest-posttest design. The research sample consisted of 26 students selected using purposive sampling. The research instrument was a dribbling and shooting skills test with a validated assessment rubric. The data were analyzed using the Paired Sample t-Test statistical test with the help of SPSS software. The results showed a significant increase in the average score from 59.68 on the pretest to 78.92 on the posttest. The t-test results showed a very significant difference (t = -28.151; p = 0.000). The conclusion of this study is that the use of audiovisual media is proven to be effective and has a significant positive impact on improving dribbling and shooting skills in basketball among students. Therefore, it is recommended that audiovisual media be integrated as an innovative learning method in physical education, especially for mastering the basic techniques of basketball.
The The Effect of Jumping Step Up Training on Improving the Rhythm of Long Jump Takeoff of Elementary School Students Bagus Setyo Utomo; Hilmy Aliriad; Hasan Saifuddin
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 15 No. 1 (2026)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v15i1.40878

Abstract

This study aims to determine the effect of jumping step-up training on increasing the takeoff rhythm in the long jump of elementary school students. Takeoff rhythm is a very important technical component because it determines the effectiveness of energy transfer from the run-up phase to the takeoff and jump phases. This study used an experimental method with a one-group pretest–posttest design with 19 elementary school students participating in physical education. The research instrument was a long jump skills test that assessed the accuracy of the takeoff rhythm, while treatment was given through jumping step-up training for eight meetings with structured intensity. Data were analyzed using a paired t-test to determine differences in results before and after treatmentThe results of the study showed a significant increase in the ability of the push-off rhythm after being given jumping step-up training. This increase is related to the increase in strength and explosive power of the leg muscles, motor coordination, rhythmic control of steps, and students' confidence when doing push-offs. Jumping step-up training is also suitable for the characteristics of elementary school students because the movements are simple, repetitive, and safe to do. Thus, jumping step-up can be recommended as an effective alternative plyometric exercise in physical education learning to improve the push-off rhythm and long jump performance of elementary school students.
The Effect of Training Using Rubber Media and Leg Dumbbells to Improve Uchi-Mata Ability in Judo Athletes Anzis, Ikhwan; Ramadhan, Nurman; Aliriad, Hilmy
Gladi : Jurnal Ilmu Keolahragaan Vol. 17 No. 01 (2026): Gladi : Jurnal Ilmu Keolahragaan
Publisher : Universitas Negeri Jakarta Postgraduate of Physical Education Departments

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.171.12

Abstract

This study aims to determine the effect of training using rubber and leg dumbbells on improving the uchi-mata technique ability of beginner judo athletes at the Al-Jabbar Dojo, Tuban Regency. The research method used was an experiment with a one-group pretest-posttest design through a quantitative approach. The population and sample in this study amounted to 10 athletes who were selected using a saturated sampling technique. The data collection instrument was carried out through a uchi-mata technique ability test before and after treatment for 14 meetings. Data analysis used the Shapiro-Wilk normality test, Levene's homogeneity test, and the Paired Sample T-Test with the help of SPSS version 23 software. The results of the study showed a significant increase in scores, where the average (mean) pretest score of 47 increased to 79 in the posttest. The results of the hypothesis test proved that the use of resistance media has a positive effect on leg muscle strength, balance, and coordination of athletes. The conclusion of this study is that training using rubber and leg dumbbells is effective in improving uchi-mata technique ability, so it is recommended as an alternative training method for coaches in developing the performance of beginner athletes.
Co-Authors Abdillah, M. Yusuf Susilo Adi S Adi S agus darmawan Ahmad Tauchid Ahmad Winoto Ahmad Yani Ainu Zuhriyah Amelia Fitra Khasanah Andi Nova Anzis, Ikhwan Arba, Fasi Kulisan Arbanisa, Wahyu Ardiansyah, Faiz Arifianto, Muchammad Ridwan Aufa, Dian Muchlis Bagus Setyo Utomo Boy Eko Yoga Kurniawan Cahyo Yuwono Da'i, Mohamad Daulay, Dicky Edwad Dicky Budhi Setyawan Dwi Efendi, Ahmad Juliarta Ella H Tumaloto Endrawan, I Bagus Endrawan, I Bagus Epi Supriyani Siregar Fahri, Achmad Syakur Fahrudi, Ahmad FEBRIANSYAH, AFDOL Guntur Firmansyah Guntur Firmansyah Hardika, Fiki Fandi Hasan Saifuddin Hasan Saifudin Henry Suryo Bintoro Husni Fahritsani Ifa Khoiria Ningrum Ihsani, Sri Indah Imam Nor Rif’an ISKANDAR Isnaeni Mahmudah Juhanis Jujur Gunawan Manullang Kadir, Sulasikin Sahdi Khusnul Khotimah Kurniawan, Boy Eko Yoga Kusuma, Donny Wira Yudha M. Alif Yusuf Herminda M. Haris Satria Made Bang Redy Utama Mappaompo, M. Adam Martinus Megy Yuli Yanti Mohamad Da'i Mohamad Dai Mohamad Yusuf Arifin MOHAMMAD TSAQIBUL FIKRI Mudi Sukamto Munawar, Sayyid Agil Rifqi Natalia Desy Putriningtyas, Natalia Desy Nofeca, Ysta Nugroho, Mahir Dwi Nurharsono, Tri Nurilfaza, Achmad Olivia Dwi Cahyani Pangondian Hotliber Purba Prasetyo Wibowo Priadana, Benny Widya Priono, Joko Putri, Wahyu Setia Kuscahyaning Rahmadhanty, Oktaviarini Yahya Ramadhan, Indra RAMADHAN, NURMAN Ristyani Dwi Agustina Rizqanada, Ayutisa Rohmad Apriyanto Rosbin Pakaya S., Adi Sandi, M Choirul Satria, M. Haris Selvi Atesya Kesumawati Sintia Nila Siregar, Imanuddin Sri Utaminingsih Suningsih, Suningsih Suntoro Supriyono - SURIYADI DATAU Taroreh, Bangkit Seandi Udin, M. Chofi Ala Utama, Made Bang Redy Vesti Dwi Cahyaningrum Wahyu Arbanisa Wahyu Arbanisa Widya Priadana, Beny Wigantara, Moch Rimba Wiji, Aris Winoto, Ahmad Yuniarti Sani Damayanti Zeti Novitasari Zuhriyah, Faizatuz